#Tuscan bean and Italian sausage soup

[cookingatclarktowers]

Tuscan Bean and Italian Sausage Soup

If you read my blog fairly frequently you might think I just posted this; I even questioned it myself but they are different soups with similar ingredients. This one I adapted from a recipe I found in allrecipes.com that was submitted by domesticgoddess. It comes together quickly and has fabulous flavor and fits the bill around here. We got over a foot of snow here yesterday yeah March snow. It…

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#baby spinach #Summer Squash #sweet italian sausage #Tuscan bean and Italian sausage soup

[whenyouliveinwarszawa]

Soups, Stews and Chili - Pork Soup - Almost Tuscan Sausage and Kale Soup

#Similar to the Tuscan soup at a well-known chain restaurant #this Tuscan sausage soup with kale #cannellini beans #and potatoes has Italian influences. sausage soup #soup #kale soup #restaurant #tuscan sausage #soups #potatoes

[red-bloody-girl]

Tuscan Bean, Chicken, and Italian Sausage Soup

#This relatively easy recipe makes a quick Italian-style soup with spinach and chicken sausage using canned beans and tomatoes. tuscan bean #italian #italian sausage soup #beans #sausages #chicken sausage #sausage

[uswnt5]

What’s for dinner?

Something I've dubbed Italian tuscan soup lol

basically a sausage white bean soup (the base recipe is pasta fagioli) but I added kale and cream and a bit of onion as well. Delicious.

[you-are-my-angel-love]

Italian On A Budget/ Feeds about 4 people

Day 1: Eggplant Parmesan

Lunch: Eggplant Parmesan served with a side salad.

Dinner: Whole wheat spaghetti with marinara sauce and a side of steamed broccoli.

Day 2: Caprese Stuffed Chicken

Lunch: Caprese Stuffed Chicken Breast served with roasted vegetables.

Dinner: Spinach and Mushroom Risotto.

Day 3: Zucchini Noodles with Pesto

Lunch: Zucchini Noodles with Homemade Pesto and Cherry Tomatoes.

Dinner: Minestrone Soup with a side of whole grain bread.

Day 4: Margherita Pizza

Lunch: Margherita Pizza with whole wheat crust and a side salad.

Dinner: Grilled Balsamic-Glazed Salmon with Roasted Asparagus.

Day 5: Spaghetti Carbonara

Lunch: Spaghetti Carbonara with a side of garlic bread.

Dinner: Italian Vegetable Frittata served with mixed greens.

Day 6: Veggie Lasagna Rolls

Lunch: Veggie Lasagna Rolls with Marinara Sauce.

Dinner: Stuffed Bell Peppers with Italian Sausage and Quinoa.

Day 7: Bruschetta Chicken

Lunch: Bruschetta Chicken served with a side of mixed vegetables.

Dinner: Tuscan White Bean Soup with whole grain crackers.

Grocery List with Price Breakdown:

Eggplant - $3

Parmesan cheese - $3

Mozzarella cheese - $4

Tomato sauce - $2

Salad ingredients (lettuce, tomatoes, cucumbers, dressing) - $8

Whole wheat spaghetti - $2

Broccoli - $2

Chicken breasts - $8

Fresh basil - $2

Cherry tomatoes - $3

Zucchini - $3

Pine nuts - $4

Garlic - $1

Olive oil - $4

Vegetable broth - $2

Arborio rice - $3

Spinach - $2

Mushrooms - $3

Tomato paste - $1

Pizza dough (whole wheat) - $3

Fresh mozzarella - $4

Asparagus - $3

Bacon or pancetta - $4

Eggs - $3

Bell peppers - $3

Italian sausage - $5

Quinoa - $3

Diced tomatoes - $2

Lasagna noodles (whole wheat) - $3

Ricotta cheese - $3

Onion - $1

Garlic bread - $2

White beans - $2

Chicken broth - $2

Bell peppers - $3

Crackers (whole grain) - $2 If you have a little more, you can buy Salmon. But it can be expensive. You can always take away or substitute.

Total Estimated Cost: Approximately $100

To stay within your $70 budget, consider adjusting the menu by prioritizing sale items, buying in bulk when possible, and opting for generic brands. Additionally, you can substitute ingredients based on what's affordable and available at your local grocery store.

#italian #budget #grocery #food #household #italian food #healthy #tasty #yummy

[bgilliard]

Almost Tuscan Sausage and Kale Soup Similar to the Tuscan soup at a well-known chain restaurant, this Tuscan sausage soup with kale, cannellini beans, and potatoes has Italian influences.

#soups #kale soup #restaurant #way #boyfriend #sausage soup

[southcarolinawoman]

#food #cooking #soup #winter #links #for me later #eating well #ideas #recipe

[famouspeopleinturtlenecks]

Almost Tuscan Sausage and Kale Soup Similar to the Tuscan soup at a well-known chain restaurant, this Tuscan sausage soup with kale, cannellini beans, and potatoes has Italian influences. 1 large onion chopped, 1 can cannellini beans drained and rinsed, 1/4 teaspoon smoked paprika, 6 cups low-sodium chicken broth, 1 cup peeled and chopped yellow potatoes or more to taste, 1/2 teaspoon chopped fresh basil, 2 cloves garlic crushed, 1 pinch ground black pepper or to taste, 4 cups chopped kale, 1 pinch red pepper flakes or to taste, 1 pound bulk hot Italian sausage removed from casings and crumbled, 1 tablespoon olive oil or as needed

#recipe #stews and chili #potatoes #soups #restaurant #tuscan sausage soup recipe #tuscan sausage

[monogram-international-inc]

Tuscan Bean, Chicken, and Italian Sausage Soup Using canned beans and tomatoes helps make a quick Italian-style soup featuring spinach and chicken sausage in this fairly simple recipe.

#italian #soups #beans #sausages #italian sausage soup #stews and chili

[isakyportfolio]

Almost Tuscan Sausage and Kale Soup This Italian-inspired Tuscan sausage soup with kale, cannellini beans, and potatoes is similar to the Tuscan soup at a popular chain restaurant.

#boyfriend #stews and chili #restaurant #way #kale soup #tuscan sausage soup recipe

[dumbdariov2]

i want to make a little online cookbook with links to my favorite recipes

i'll reblog with a new recipe every time i find one. please add your faves with links or typed up, i love sharing food ideas 🥺

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BREAKFAST

Easy Basic Overnight Oats from Brittany Mullins on eatingbirdfood

Modifications: i use maple syrup instead of honey; instead of adding fruit, i use cinnamon; used unsweetened vanilla almond milk and low-fat vanilla yogurt; did not use sea salt

Rice Cakes, Peanut Butter, and Yogurt from me

2 Caramel, Chocolate, or Apple Cinnamon Rice Cakes

Spread 1 tbsp of organic peanut butter on each

Take one container of strawberry-banana yogurt, spread half on one and the other half on the other

Enjoy!

LIGHT MEALS

Baked Halibut and Asparagus from juliasalbum

Modifications: i do not garnish with parsley

Sesame Soba Noodles from foodiecrush

Modifications: i use mirin instead of rice wine vinegar; i use brown sugar; i use olive oil instead of canola oil (this was made to use excess soba noodles, i didn't have a lot of the stuff lol)

Buckwheat Soba Spaghetti from thedishonhealthy

Modifications: I was not successful with this roasted tomato sauce, the sauce i made is down below

Tomato Sauce from Canned Tomatoes from Getty Stewart

Modifications: used olive oil instead of canola; used stewed tomatoes; did not use tomato paste; did not blend, used a potato masher lol

DINNER

Filipino Chicken Adobo from Corinne Domingo on the food network

Modifications: i usually use about half the amount of chicken while keeping the rest of the measurements the same.

Creole Jambalaya from Lauren Miyashiro and Lena Abraham on delish

Modifications: i do not always use shrimp

One-Pot Cajun Chicken Pasta from the food network

Modifications: I double to triple the amount of cajun seasoning

SOUP INTERLUDE

Gumbo from Rian Handler and Justin Sullivan on delish

Modifications: none

Potato, Spinach, and Bacon Soup from mashupmom

Modifications: i do not add the cheese; i prefer thin soups

Slow Cooker Tuscan Sausage and Kale Soup from thegirlonbloor

Modifications: None

Easy Miso Soup from sweetandsavorybyshinee

Modifications: i use white miso paste; i do not always use tofu

Slow Cooker Mediterranean Stew from eatingwell

Modifications: i added a bag of frozen corn and used less kale; will add peas and green beans next time

Slow Cooker Chicken Noodle Soup from damndelicious

Modifications: the chicken and stock is made using a rotisserie chicken from the below recipe, chicken is shredded and bones taken out before soup is cooked; supplemented with boxed chicken stock; i also usually use rotini pasta

Rotisserie Chicken Stock from garlicandzest

Modifications: i do not use celery

BACK TO DINNERS

Gourmet Mushroom Risotto from Myleen Sagrado Sjdin on allrecipes

Modifications: none

Creamy Parmesan Risotto from graceandgoodeats

Modifications: none

Baked Macaroni & Cheese from feastandfarm

Modifications: i add 1-2 extra cups of cheese

Cheesy Beef Goulash from Kristyn Merkley on lilluna

Modifications: i do not use cheese in this

SIDES

Pico de Gallo from Rachel Love on allrecipes and cookieandkate and myself lol

Modifications: i use 4 beefsteak tomatoes, 3 jalapeno guts and 1 full jalapeño, chopped, 1/4 up lime juice, lots of salt, as much cilantro as i feel is necessary at the time, and an unknown amount of ground black pepper

Japanese Potato Salad from justonecookbook

Modifications: none

Italian Oven-Roasted Vegetables from London Brazil on evolvingtable

Modifications: i cut my vegetables way too small and had to cut the time down by 10 mins

SWEET

Healthy Oatmeal Raisin Cookie Bites

Modifications: none

Go-To Vanilla Cupcakes from the food network

Modifications: none

Go-To Chocolate Cupcakes from the food network

Modifications: none

Cream Cheese Frosting from the food network

Modifications: none

Funfetti Cake Batter Dip from thechunkychef

Modifications: none; i use vanilla wafers for dipping

Custard Recipe from my step moms father

Take 2 packs jello vanilla pudding mix, whisk in 2 cups of half and half or heavy whipping cream, and 2 cups of whole milk

whisk until completely smooth

chill in fridge for at least 30 mins

#cooking #cookbook #recipes

[garlicandzest]

This quick and easy spicy sausage soup uses pantry ingredients and everyday veg for a hearty pot of delicious Tuscan style sausage soup.

#tuscan soup #italian soup #sausage soup #kale and white bean soup #easy soup #pantry staples recipe

[crackinglamb]

8) Favourite scents? and 43) List at least three recipes? and 45) Where do you really want to go?

8 - Favorite scents.

In no particular order.  Petrichor, tea & lemon candles, tomato plants, sweet sandlewood, sun dried cotton, cat leather (the scent that exudes from happy, healthy fur).

43 - At least 3 recipes.

Okay, tried and true.  Two of these are one pan meals.  Just make sure your pan is oven safe (I use a deep dish cast iron).

My Basic Chicken Dinner: Cubed chicken breast pan fried in butter and olive oil, sprinkled with thyme, savory and garlic.  Salt and pepper to taste.  Add equal parts lemon juice, white wine (you can skip this if you don’t want it) and water to make a sauce, thicken with either cornstarch or a roux.  Serve over couscous with veggie of your choice.

Hamburger Pie: pound of browned ground beef, small onion chopped, a can or half a bag of frozen green beans and a can of condensed tomato soup, salt and pepper to taste, all mixed together.  Top with cornbread batter and bake at 425 for 20-30 minutes.  Serve with burger condiments or cheese.  Or both, if you’re feeling daring.

Tuscan Pie: pound of Italian sausage, chunked and cooked through.  One can of cannellini beans, a jar of tomato sauce and 8 oz of mozzarella cheese, mix together.  Top with rolled out crescent roll dough and bake at 375 for twenty minutes or until topping is cooked through.

Chicken, Leeks and Cream: what is says on the tin.  Pan fried cubed chicken breast, thoroughly washed and sliced leeks (don’t worry, they get soft, it really won’t be too much if you use the whole bundle you bought at the store), salt and pepper to taste.  Add about 3/4 to a cup of heavy cream until bubbling.  Take off heat, melt in a pat of butter, stir it all up.  Serve over rice.

45 - Where do I really want to go?

I really want to go back to the Big Island of Hawai’i.  I spent a week there, long ago.  Touristy stuff I can take or leave.  I fell in love with the scenery and the history and the majesty of the sacred places.  I left my offering to Pele up on the peak of Mauna Kea, overlooking a glacial lake above the cloudline.  I want to go back and feel that wonder again.

Thank you, Angel.  You’ve made me all nostalgic now.  *blows you a kiss*

[celinap]

Recipe of the week:🤩😋🇮🇹 

If you love the potato sausage soup at your fave Italian restaurant, you HAVE to try this healthier version! It’s dairy-free and also super delicious!  

👉If you want a little extra fiber, you can add some cannellini beans.

🍲👩‍🍳🥔Zuppa Toscana (Tuscan Soup)(serves about 6)

Ingredients

4 slices uncured bacon

1 lb (450 g) uncured Italian sausage with the casings removed (get your favorite brand: chicken or turkey!)

1 large onion, chopped1 tbsp Italian seasoning

3 cloves minced garlic6 cups (1.4 L) low-sodium chicken broth

6 medium red potatoes (chopped to bite-size)6 oz (168 g) of fresh spinach or kale

8 oz (230 ml) of full-fat coconut milk (the kind in a can – mix it up really well before adding!)Salt and pepper to taste Directions

In a large pot, saute the bacon over medium heat. When it’s done, remove it and drain off most of the fat. Next, add the sausage and cook until browned. Add the onion, and Italian seasoning and continue to saute for 2-5 minutes, until onion is softened. Add garlic and saute for about 1 minute.

Add chicken broth and potatoes, and reduce the heat. Cover and simmer for 10-15 minutes. Add the spinach or kale and the coconut milk and continue to simmer until the greens and potatoes are tender. Add the bacon and heat through.

Add salt and pepper to taste. Enjoy!

#soup #soupseason #tuscan #zuppa toscana #zuppa #cleaneating #getinmybelly #detoxsoup #glowbossmethod