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orthopedicsurgeon2 · 1 year

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ACL Surgery

ACL reconstruction surgery is a medical procedure to supplant a torn anterior cruciate ligament (ACL) — a significant ligament in your knee. ACL wounds most regularly happen during sports that include unexpected stops and alters in course —, for example, basketball, soccer, football, downhill skiing and gymnastics. In ACL reconstruction, the torn tendon is removed and supplanted with a bit of ligament from another part of your knee or from a deceased contributor. This medical procedure is an outpatient method that is performed through little incisions around your knee joint. ACL recreation is performed by a specialist who works in surgeries of the bones and joints (orthopedic specialist).

Anterior cruciate ligament(ACL) tear or sprain is one of the most common knee injuries, especially amongst the athletes. It can also very frequently happen during motor vehicle accidents. If you have injured your anterior cruciate ligament, you may require surgery to regain full function of your knee. This will depend on several factors, such as the severity of your injury and your activity level. The anterior cruciate ligament (ACL) is one of the most usually harmed tendons of the knee. Commonly the rate of ACL injury is higher in individuals who are associated with high-hazard sports, for example, ball, football, skiing, and soccer. Roughly 50% of ACL wounds happen in blend with harm to the meniscus, articular ligament, or different tendons. Also, patients may have wounds of the bone underneath the ligament surface. These might be seen on an attractive reverberation imaging (MRI) filter and may demonstrate injury to the overlying articular ligament. In this kind of critical situation, it becomes mandatory to undergo an ACL reconstruction surgery to come back for a normal situation. Because it is very difficult to perform any activity if you are not well from inside.

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purplishious-narwhal · 5 years

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If there is anyone that is interested in supporting me through a tough chapter in my life( no money involved) I would be greatful. I am having back surgery in November but, I need to lose 30lbs for the best outcome. I had my ACL repaired 2yrs ago with a hamstring graph that I'm still strengthening. The catch is that I am physically restricted so much that I'm struggling even though I'm eating the amount of calories I'm told to within the correct breakdown of fats vs carbs vs protein. Thank you!

#fitmom #fitlife #fitwomen #fitspiration #fitforfun #cleaneating #healthy #aclrecoveryclub #aclreconstruction #aclrecovery #acl reconstruction #aclu #back surgery #discectomy #healthyforme #healthyfood #healthyforlife #clean eating #healthy food

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lachandadupard · 4 years

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Sweat 💦 is my best accessory! . #Honeybadger #Sisterlocks #VirtualWorkout #Covid10 #CampGladiator #Coronavirus #honeybadgerlife #lachandadupard #wife #mom #mother #lifecoach #tomboy #athlete #ACLWarrior #ACLRecoveryClub https://www.instagram.com/p/B_i6zvPJQkk/?igshid=1plbndtflu1ii

#honeybadger #sisterlocks #virtualworkout #covid10 #campgladiator #coronavirus #honeybadgerlife #lachandadupard #wife #mom #mother #lifecoach #tomboy #athlete #aclwarrior #aclrecoveryclub

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manubora · 5 years

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Results are excellent when what you love becomes your job . She is painfree just couple of days after her ACL surgery, that's ALL INSIDE ACL RECONSTRUCTION WITH FIBER TAPE INTERNAL BRACE. #aclsurgeryrecovery #acl #aclrecoveryclub #aclrehab https://www.instagram.com/p/B4DOgPbJEKw/?igshid=1hn3snkbhmfnh

#aclsurgeryrecovery #acl #aclrecoveryclub #aclrehab

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frankit-medical-tourism-ind-blog · 5 years

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Get all the information & step by step guide about recovery from knee surgery.

Link- https://www.frankit.in/blog/recovery-from-knee-surgery

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cutietwopooks · 5 years

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Off the crutches baby!

8 days post op

ROM: 0-90

New leg brace and no more crutches! So excited for my newfound freedom, I'll be able to hobble around so much quicker now 😊

EMS was super fun today, really easy to see the activation of my quad (check out the area right above my knee)

Other than suction marks from the EMS machine, left quad doesn't seem to have shrunk too much. Pretty close in size to my right quad😁 Calf seems to have shrunk a little bit 😣

Fancy new knee brace. So much more comfortable than the full leg brace 😍😍😍

PT exercises

Toe points

Back and forth heel slides

Side to side heel slides

Quad activation (sitting)

Mini squats

Quad lifts

Quad activation (standing)

Walking without brace

#acl recovery #acl rehab #aclrehab #aclrecoveryclub #acl reconstruction #knee problems #aclsurgery #knee pain #knee rehab

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craigbusch · 5 years

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flash back friday... switch stance fin first pop shuvit frontside lipslide leo carrillo, malibu ~ c. 2015 8’ mini log / 1” single fin . . . . . . . . . . #shorty #thegreek #RIPshorty #leocarrillostatebeach #onlyskatingidonow #aclrecoveryclub #northmalibu #malibu #love #fbf (at Memory Lane) https://www.instagram.com/p/BsOYUcxgysksVPJ8U72p60Whycl1iWjW54mJX40/?utm_source=ig_tumblr_share&igshid=y5vnqxnoj6zg

#shorty #thegreek #ripshorty #leocarrillostatebeach #onlyskatingidonow #aclrecoveryclub #northmalibu #malibu #love #fbf

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energymdubai · 7 years

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Ibrahamovic rehabilitation after knee ligament cruciate surgery #dubai #dubailife #dubaifit #aclsurgery #aclrecovery #aclrecoveryclub #energymdubai #dubaisports #dubaisportscity #dubaisportscouncil #dubaisportsworld #jumeirah #jumeirabeach #jumeirahpark #jumeirah #zabeel #mankhool #burjalarab #burjkhalifadubai #burjkhalifadubai #burjumanmall #zabeelpark #zabeelladiesclub #alwasl #alwaslfans #alwaslroad #alwaslsquare #hamdansportscomplex # (at Energym-Dubai)

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nakajimabone · 3 years

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The worry is for ACL & meniscal injury. ✅膝関節が伸展すると膝に前向きの力が加わるが、大腿四頭筋とハムストリングのバランスのとれた共収縮は、脛骨の前方移動の大きさに影響を及ぼし、前向きの力がもたらす膝関節への負荷を減少させる。 https://twitter.com/NelsonG/status/1412603217557409792/video/1 能動的に安定させるシステムを構成しているのは筋の収縮であり、これは主として随意的な筋活動によって発生します。 https://note.com/nakajimahiro/n/n4ef3ba1f2607 #前十字靭帯 #acl #recovery #大腿四頭筋 #ハムストリング #膝関節 #脛骨 #安定性 #トレーニング #柔道整復師 #インディバ #横浜 #桜木町 #野毛 #みなとみらい #nakajima整骨院トレーニング動画 #Nakajima整骨院 @ACLrecoveryCLUB (Nakajima整骨院) https://www.instagram.com/p/CRSJG3OBG3a/?utm_medium=tumblr

#前十字靭帯 #acl #recovery #大腿四頭筋 #ハムストリング #膝関節 #脛骨 #安定性 #トレーニング #柔道整復師 #インディバ #横浜 #桜木町 #野毛 #みなとみらい #nakajima整骨院トレーニング動画 #nakajima整骨院

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kansascityhappenings · 5 years

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Patrick Mahomes’s MRI will determine if his knee injury will cost him a few games or the season

KANSAS CITY, Mo. — Chiefs quarterback Patrick Mahomes is heading into an MRI that will likely determine the future of the MVP’s 2019-20 season.

The Chiefs were snapping out of their 2-loss funk when a QB sneak left Mahomes with a knee injury on Oct. 17. Mile High fell silent when Mahomes didn’t get up, tearing off his helmet and grimacing in pain.

The medical team rushed to the field, and an official was seen popping the quarterback’s kneecap back into place as he straightened his leg out.

You can see them pop Mahomes’ knee back in place.

there is no ligament damage. @ProFootballDoc pic.twitter.com/DiH6GdlfpV

— ACL Recovery Club (@ACLrecoveryCLUB) October 18, 2019

https://platform.twitter.com/widgets.js

That injury was determined as a patella dislocation, which is the kneecap bone, according to several sources.

Head Coach Andy Reid called it a freak injury.

Even Travis Kelce said after the game that, “Mahomes’ knee didn’t even look like a knee.”

Multiple doctors have taken to Twitter to try to answer fans’ big question: How soon will Mahomes be able to get back on the field.

The main answer? Unclear.

Mahomes will undergo an MRI today, Oct. 18, to determine the severity of the damage around his knee. Some doctors say the telling sign will be if there is heavy ligament damage or not.

If all goes well, recovery time could be only a few weeks. If he needs surgery, the star athlete of Kansas City could be facing a season-ending rehabilitation.

from FOX 4 Kansas City WDAF-TV | News, Weather, Sports https://fox4kc.com/2019/10/18/patrick-mahomess-mri-will-determine-if-his-knee-injury-will-cost-him-a-few-games-or-the-season/

from Kansas City Happenings https://kansascityhappenings.wordpress.com/2019/10/18/patrick-mahomess-mri-will-determine-if-his-knee-injury-will-cost-him-a-few-games-or-the-season/

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andrewble · 6 years

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With the NFL Week 4 about to begin tonight with Minnesota Vikings playing the St. Louis Rams there are plenty of injuries news and notes in regards to this game here:

Dalvin Cook – Running Back

Marcus Peters – Cornerback

Aqib Talib – Cornerback

The only one out of those three I would expect to play is going to be running back Dalvin Cook for the Minnesota Vikings. But other major injuries occurred. There were a few more anterior cruciate ligament (ACL) tears this week. I wanted to highlight on the initial phase of rehabilitation that occurs with ACL Rehabilitation.

Down went San Francisco 49ers Quarterback Jimmy G.

https://twitter.com/ACLrecoveryCLUB/status/1043956371547250688

Down went Miami Dolphins Defensive End William Hayes

https://twitter.com/ACLrecoveryCLUB/status/1044282303260708864

Down went Cleveland Browns Linebacker James Burgess

https://twitter.com/ACLrecoveryCLUB/status/1042960056516468736

The ACL Injury count this season is in the mid 30’s already and it is the start of Week 4 in the NFL. It is something that is going to happen every year and while you do your best every off-season to prevent injuries, they are inevitably going to happen. You don’t just focus on injury prevention in the off-season but also athletic performance and treatment in the off-season too.

https://twitter.com/search?q=Jimmy%20Garoppolo&src=tyah&lang=en

Anatomy Review:

The Anterior Cruciate Ligament is one of the four ligaments that holds the tibia to the femur. It attaches to prevent the tibia from moving forward in comparison to the femur.

It is also designed to prevent medial rotation (inward rotation) of the tibia about the femur. It’s a primary band of connective tissue that contributes to the overall stability of the knee.

Many ACL injuries are due to non-contact injuries, where the individual is going to make a quick change in direction, their foot is planted, they rotate about their foot and pop goes the ACL. If there is a traumatic event, most of the time it is due to a force that hyperextends the knee causing it to tear (i.e. Willis McGahee at University of Miami).

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Surgery is the option to repair the ACL. Often times they will recreate the ACL from the hamstring tendon or the patellar ligament.

Rehabilitation Review: Phase 1 Review:

I want to talk about the immediate care following surgery of an ACL Tear. Because you can get right into rehabilitation the next day when it comes to ACL recovery. The goal in Phase 1 in recovery is by the end of the first week that I can get you to weight-bearing on your crutches for a tolerable amount of time and hopefully getting your knee to bend past 90 degrees. If those things do not happen it is not the end of the world and there could completing factors that impede that progress, but that is our goal in that first week of treatment.

Treatment over the first week is designed to:

minimize pain and inflammation around the knee

the use of electrical stimulation and massage will assist with that

maintain active range of motion in ankle

restore passive range of motion in knee and hip

restore movement in the patella

electrical stimulation will be used to assist in developing strength

introduce knee strength (eccentric and concentric) and knee control (towards the end of the week)

Partial Squats

Hamstring Curl to 90

A lot of the treatment is in this first week will take a lot of time each day. It’s not because an athlete is weak but because there’s pain with surgery and it’s often a slower process, something not all athletes are appreciative of because they are always going 100 mph.

Season Outlook:

ACL tears typically fall under the category of “season-ending” injuries. What you have to further determine if there was any other knee structure damage that occurred. Whether it was the medial collateral ligament (MCL), the medial meniscus, the lateral meniscus, the lateral collateral ligament (LCL), or any vascular or nerve structures damaged as well. It hasn’t been reported that any of the most recent string of ACL tears resulted in further damage to the knee itself, which is a good sign.

https://twitter.com/SportsCenter/status/1044302654271356928

With that said the hope is that all three players will be able to return to the field late in the summer next year towards the end of training camp to hopes of playing next year.

Disclaimer: I don’t own these pictures. They belong to the NFL, Getty Images, Associated Press, Bartleby and Grey’s Anatomy. I use them from Google.

The “DL” Report: NFL Week 3 With the NFL Week 4 about to begin tonight with Minnesota Vikings playing the St. Louis Rams there are plenty of injuries news and notes in regards to this game here:

#ACL #ACL Injury #ACL Recovery #Cincinnati Bengals #Cornerback #Los Angeles Rams #Miami Dolphins #Minnesota Vikings #NFL #NFL Injuries #Professional Sports #Runningback #San Francisco 49ers #Sports #Sports Chiropractic #Sports Injury #Sports Recovery #Sports Rehabilitation

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manubora · 4 years

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ONE MONTH AFTER #ACL #SURGERY . DELHI POLICE INSPECTOR RESUMES JOGGING ONE MONTH AFTER ALL INSIDE ACL RECONSTRUCTION WITH FIBER TAPE INTERNAL BRACE SURGERY . #aclsurgeryrecovery #acl #aclrecoveryclub #aclperformance #aclrehab #aclreconstruction (at Artemis Hospitals) https://www.instagram.com/p/B98fKOuJI3a/?igshid=1bs04daoptcio

#acl #surgery #aclsurgeryrecovery #aclrecoveryclub #aclperformance #aclrehab #aclreconstruction

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buddyrabrahams · 6 years

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Jimmy Garoppolo carted to locker room with leg injury

Jimmy Garoppolo was carted into the locker room after appearing to injure his left leg during the fourth quarter of the San Francisco 49ers’ game against Kansas City on Sunday.

Garoppolo took a big hit while scrambling by the sideline against the Chiefs. Prior to the hit, his left leg appeared to give out somewhat, indicating a potential knee injury.

Left knee injury for Garoppolo. pic.twitter.com/qELPKnDO5B

— ACL Recovery Club (@ACLrecoveryCLUB) September 23, 2018

The 49ers quarterback was 20/30 for 251 yards and two touchdown passes, along with 23 rushing yards. Garoppolo signed a five-year, $137.5 million contract during the offseason.

from Larry Brown Sports https://ift.tt/2OKZ6Wo

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cutietwopooks · 5 years

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Surgery 1 of 2, Post-op Day 1

Had my follow up today to take out the drains... Man was that painful and disturbing, definitely the worst part so far. The nurse was very nice and even gave me two packs of gauze to squeeze as she pulled the drains out. Both. At the same time, and I could feel them snaking out of my knee. Ugh.

Otherwise, it feels GREAT to have the drains out and to be able to lay in bed with out the brace strapped on. Had a quick discussion with the surgeon about recovery and we already scheduled my ACL reconstruction for Mar 18.

Looks like everything is so we'll healed from my first ACL surgery that we can treat this one like a primary surgery. Harvest from my calf tendon, and a disolvable scre. No metal screw this time to give me constant pain and discomfort!

1 more week in the stiff brace with crutches, then I'll get the more lightweight articulated brace to wear until my ACL reconstruction.

Miniscus physical therapy starts later today ^_^

#acl recovery #acl rehab #acl reconstruction #aclrehab #aclrecoveryclub #knee problems #aclsurgery #knee pain

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aioinstagram · 6 years

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RuPaul RuPaul’s Drag Race: All Stars Nancy Pelosi is Trending on 18 Jan 2018 http://www.aioinstagram.com/rupaul-rupauls-drag-race-all-stars-nancy-pelosi-is-trending-on-18-jan-2018/

Top 10 articles about RuPaul:

Nancy Pelosi Will Be A Judge On ‘RuPaul’s Drag Race,’ & Twitter Is Freaking Out RuPaul to put some motherfucking queens on a motherfucking plane Nancy Pelosi To Be Guest Judge On ‘RuPaul’s Drag Race All Stars’ Nancy Pelosi to Guest-Judge RuPaul’s ‘Drag Race All-Stars’ to Stand Against Trump Reliable Source: Nancy Pelosi is going to be a guest judge on ‘RuPaul’s Drag … Nancy Pelosi, a Surprise RuPaul’s Drag Race Fan, Will Serve As a Guest Judge … Nancy Pelosi Is the RuPaul’s Drag Race Fan You Didn’t Know About Excuse Me, Nancy Pelosi Is Going to Be a Guest Judge on RuPaul’s Drag Race All … Pelosi goes where no political leader has gone before: ‘RuPaul’s Drag Race’ Nancy Pelosi Will Guest Judge ‘RuPaul’s Drag Race: All Stars’

Trending Images of RuPaul on Instagram:

This RuPaul’s photo Trending 1 on Instagram, Photo credit to Instagram

Description: Hard question: KATYA or ALASKA? . . . #rpdr #rupaulsdragrace #allstars3 #love #awesome #like #rupaul #drag #dragrace #makeup #dragqueen

This RuPaul’s photo Trending 2 on Instagram, Photo credit to Instagram

Description: Drop dead GORGEOUS @alyssaedwards_1 . . . #rpdr #rupaulsdragrace #allstars3 #love #awesome #like #rupaul #drag #dragrace #makeup #dragqueen

This RuPaul’s photo Trending 3 on Instagram, Photo credit to Instagram

Description: Who is excited for a full day of rehearsal tomorrow?! Had a successful rehearsal for our teen large group choreographed by the incredible @derrickschrader #jazz #dance #dancer #dancing #rupaul #covergirl #turns #secondturns #jazzdance #danceteam #love #practice #athletes #expressenz #nz #nzordie #indiana #indianapolis #indy

This RuPaul’s photo Trending 4 on Instagram, Photo credit to Instagram

Description: ;))) – – – -O #queen#dragqueen#pride#love#rpdr#rupaulsdragrace#rupaul#drag#rpdr9#rpdr8#rpdr7#rpdr6#rpdr5#rpdr4#rpdrallstars#rpdrallstars2#lgbt#meme#memes#funny#fashion#shade#rupaulsbestfriendrace#katyazamo#katyazamolodchikova#trixiemattel

This RuPaul’s photo Trending 5 on Instagram, Photo credit to Instagram

Description: I always had this subconscious connection between these two.. – – – Dee Throat – – #drag #dragqueen #dragrace #rpdr #rupaulsdragrace #gay #queen #love #rupaul #acidbetty #rpdrseason8 #rpdr8 #americanhorrorstory #ahs #ahspepper @acidbetty

This RuPaul’s photo Trending 6 on Instagram, Photo credit to Instagram

Description: Rupaul touched my heart #dragqueen #rupaul #sashavelour #love #positivity #conceptart #digitalart #digitalpainting

This RuPaul’s photo Trending 7 on Instagram, Photo credit to Instagram

Description: Dragula Season 2 Finale Tonight! Throwback to @vandervonodd ‘s Crowning From Season 1! I’m so excited for tonight! #teambiqtch all the way!!! • • • • • • #rpdr #rupaul #dragrace #drag #dragqueens #dragqueen #queens #queen #rupaulsdragrace #rupaulsdragraceallstars3 #rupaulsdragraceseason9 #rpdrallstars3 #rpdrseason9 #rpdras3 #as3 #rpdrs9 #allstars3 #rpdr10 #rpdrseason10 #allstars3 #trixiemattel

This RuPaul’s photo Trending 8 on Instagram, Photo credit to Instagram

Description: Day 24: bye bye crutches! Bye bye brace! …Now sissy that walk! #learninghowtowalk #rupaul #sissythatwalk #aclrecovery #aclsurgery #aclreconstruction #aclinjury #aclrehab #acl #patellatendon #physiotherapy #aclrecoveryclub #acljournal #stationarybike #goals #fitness #workout #rehab #miami #florida #walk #progress #improvement

This RuPaul’s photo Trending 9 on Instagram, Photo credit to Instagram

Description: Ladies, the time has come for you to join us once more at Lot 45 for our weekly Drag Race viewing parties! Ft. @rubyrubyroo and @shinypennynyc it’s All Stars season!

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marsbone · 7 years

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Wear the brace!! Had a small knee buckle tonight which scared the *%#@ out of me!!! Didn't feel that great either. Hoping it's nothing major but just goes to show you not to rush the process. Had a great PT session today 1️⃣1️⃣ days post op and going to see the surgeon for my two week follow up tomorrow and I guess I got a little bit too comfortable with the brace off. It's hard to stay slow when you make a lot of progress. Still a long road to go and I need to keep reminding myself of that. #trusttheprocess #aclrecovery #aclrecoveryclub #aclsurgery #aclreconstruction #aclfamily #aroo

#aclrecovery #aclsurgery #aclreconstruction #aclrecoveryclub #trusttheprocess #aclfamily #aroo

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