#and try to do some yoga | Explore Tumblr Posts and Blogs

passiveagressivepoet · 10 months

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im having a vicious emotional hangover post my first spn con and it’s making me so short tempered. someone send help so i don’t jump off my balcony (that’s a joke)

#supernatural #spn #spn con #spnsf23 #that’s a joke i swear #i see my therapist on wednesday and need help processing these emotions #also will be writing a list of gratitude things tomorrow #and try to do some yoga #but i literally just want to curl up in bed and cry when i think about going back to my quote real life

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wantbytaemin · 10 months

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taemin accidentally causing two existential crises

#on his right ear it’s HOW MANY MORE YEARS on his left BOYS TO MEN VOLUME 8 and poor guy was just trying to share an idea #i get why headphones are a taemin travel essential actually. a yoga mat too for some meditative thoughts would probably do him well #shinee #x

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mildmayfoxe · 2 months

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to most people yoga is relaxing but to me, with the tightest muscles in the world, extremely out of shape in most ways, prone to very painful headrushes if i suddenly stand or sit up after being on the floor, it's uhhh. pretty hard

#just did a 30 minute beginner yoga with adriene and she kept being like 'breathe through the nose' and i'm there panting #no water breaks in the whole half hour! had to stop and missed some because i was so thirsty #my head hurts :( i avoid being on the floor as much as possible bc of this so i always forget how bad it is when i get up again #i'm proud of myself for doing it & i ought to try to do it more often but i have to be motionless for some time now. i feel so weak. lol!#chatpost #i also changed all the clocks in the house #AND while i was at it i did some of my pt exercises. just a little bit but some is better than none

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non-un-topo · 9 months

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The irony of trying to start a "pain journal" but being too fatigued and having too much brain fog from said pain to start one

#is that irony? idk. i can't think.#i try so hard not to get crabby when i'm in pain like i genuinely try so so hard to be kind and patient #posting this on fb not to make my parents feel bad but also maybe to show them how bad this is #far as i know i don't have scoliosis like my dad. i was checked growing up. but there has to be some kind of curve #and at this point i will not tolerate anyone telling me it's just posture because it canNOT be just posture now.#i wake up in pain now. at the moment it's so bad i was just crying and waddling and pacing #it's my spine right in my mid-back. like where my bottom ribs connect to my spine #trying to stretch. took some naproxen 3 hours ago and it genuinely did nothing. put some tiger balm on #does tiger balm make anyone else drowsy??? or is that just brain fog from the pain?#fatigue and brain fog are things i literally just realized. like this whole time i thought i was just a lazy person #needing to lie down for most of the day unable to concentrate on even fucking reading.#but no it turns out when you're in pain every day all day for at least 11 years it makes you foggy and exhausted.#the more you know #literally drag me by the hair to a doctor because i cannot do it. i cannot be told to just Do yOgA and go on birth control or w/e #if you're afab it's always gotta be your period huh. that's a physician's only answer.

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poisonandpages · 4 months

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My sister has been telling me for about a year now that she thinks I have fibromyalgia like her but I've only recently had the chance to properly look into it and I think she might be right.

#if what I've been experiencing lately is brain fog it's really fucking scary #I hate to diagnose myself but the attitude of most GPs around here is ''it's too tricky to diagnose so we're not even gonna try #just do some yoga''#personal #disability #fibro

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yourheartinyourmouth · 4 months

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guys guys it turns out the secret to getting physically fit is to find something physical you actually enjoy doing, and then to only do it when you feel like it and not as a means of punishing yourself

this is revolutionary stuff!!

#i do not like most forms of exercise #anything that involves jumping around is automatically out #but it turns out i freaking love using the weight machines at the gym #and yoga and belly dance and horseback riding (does that count? i feel like it does)#i can’t afford most of those things but i can go to the gym #and yeah i try to keep to some semblance of a schedule #but if i go 3x one week and 0x the next week #it doesn’t matter #I don’t beat myself up for not doing it #i go when i feel like it and it turns out that’s the secret ingredient

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desperatepleasures · 4 months

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putting it here so I don't forget but I really wanna get back into yin yoga and I'm gonna try a yoga app to that purpose!!

#like one of the barriers for me with yin yoga is if im not warmed up beforehand it feels terrible and ineffective lol #so i haven't been doing it cause i haven't been doing yan yoga #but i feel like my pt exercises kind of warm me up and it'd be worth trying #plus i could always put some warm up poses at the beginning of the routine #like i don't have to be up for sun salutations or whatev in order to stretch. who put that barrier up it was literally me doing it to myself #so i think i could just optionally do some yin yoga poses after my pt exercises on the days when i have the time/energy for it :D

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i-may-be-an-emu · 10 months

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STOP. RECCOMENDING. YOGA.

#this is about neurodivergentness and mental health btw #I was talking about my issues on kokobot and asking for advice n stuff and im hit with “aw you should try yoga” like no thank you #I can barely get up to pee letalone do a tree pose #like im sure it might help some people #but not me ok #actually autistic #autism #adhd #mental health

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inkedtae · 2 years

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Let's Talk About It

It has been constantly brought to my attention that there is another bitter, pitiful person on the internet with no life and too much time on their hands. They like to go by 'chaibts,' but I don't think irrelevance deserves to be named. That is one of many reasons why I did not want to discuss it, but I am tired of hearing about it in my inbox and having to trash yet another ask. So, let's talk about it.

Since I was first informed about its presence, I have not visited that blog. I have not thought about or remembered it until someone else points it out to me again. I find the blog meaningless, stupid and extremely embarrassing. Every time I've tried to explain the concept of a bts smut writer hate blog to someone unfamiliar with it, all I've received was confusion and laughter. I cannot even blame them because that is always my reaction too when I hear that another one surfaced. I still don't understand how someone can hide behind the guise of 'awareness' and 'justice' while being ruthlessly judgemental and abusive. I don't even want to understand it, to be honest. They, and every other anon on there, are just another sad person on the internet too consumed by their own self-loathing to deal with their own issues. I care very little for pathetic and misguided intentions.

This fad of hate will soon end as it always does and this blog will become a murky memory all over again. Meanwhile, these writers will stay, whether under the same name or not, you will end up consuming and praising their efforts all over again. The mob mentality is too easily malleable. One day it is a poc writer, the next it is dark fic writer. They do not care about 'justice' or 'morals.' They just want to feel something and will break down anyone they can to do so.

So, what can you do? Well, besides reporting them, nothing. Do not engage with this blog's behaviour. If you are worried about the writers or creators under attack, you can send them some kind words of reassurance and support. Lift them up and let them know that you care, that they are appreciated. Giving this blog yet another ounce of attention will only fuel them. (Which is also why I refrained from saying anything at all at first). They already have to latch onto other content creators to gain some sort of traction. Soon, they will run of of 'shocking' things to say and be the broken record they know they are.

To the content creators who have been mentioned and attacked, I'm sorry you have to experience this. These sad people are not as powerful as they would like you to think. Please remember they cannot reach you past this screen. They are boasting behind a mask because they know they would not say any of this to your face if they were to see you. Let them be sad and petty in their dark little corner of this shitty site. Most importantly, do what makes you happy 💕

#buzzing bee thoughts #go and touch some grass dude #try to find something else to channel all that hate and anger #take a walk #do yoga #i heard reading smut helps too :)))

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goldkirk · 2 years

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geez. I want so badly all the time now to get back in contact with other people and apologize to my relatives and try to explain why I ghost everyone and apologize and explain what I’ll do instead in the future but I cannot even remotely get myself to execute a plan to do that