#beyondthebeat19

[okurut]

Many people have come and left, and it has been always good because they emptied some space for better people. It is a strange experience, that those who have left me have always left places for a better quality of people. I have never been a loser... Osho So now I will never regret of anyone who have left me but they have taught me atleast something in this world which has kept me moving a head with my life. Sometimes I do ask myself what's true friendship or relationship in this world has people no longer have so much love, trust, confidence and believe. #yoga #freeze #yogaboy #Traveler #afrobeats #acroyoga #photographer #hiphop #Festivals #meditation #kidsyoga #slumyoga #support #motivational #inspirational #SwingDanceUganda #BeyondTheBeat19 #InspireMeAfricaInitiative #OkurutProfessionalPhotography (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B0gcoGciBJ-/?igshid=1fwzrf9j8nyks

#yoga #freeze #yogaboy #traveler #afrobeats #acroyoga #photographer #hiphop #festivals #meditation #kidsyoga #slumyoga #support #motivational #inspirational #swingdanceuganda #beyondthebeat19 #inspiremeafricainitiative #okurutprofessionalphotography

[okurut]

Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling -- then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry. Osho When you go smiling everything comes easier for you always so feel free to welcome me in your community for #yoga #acroyoga #dance and #meditation #CommunityAcroyoga #communityyoga #communities #yogaeveryday #yogalife #yogalooksgood #yogalifestyle #yogamovement #yogamodel #yogamatbag #yogajournal #YogaPuraVida #meditationspace #InspireMeAfricaInitiative #BeyondTheBeat19 #OkurutProfessionalPhotography (at Kampala, Uganda) https://www.instagram.com/p/ByPVWHpBOQD/?igshid=1jg301xcn7cka

#yoga #acroyoga #dance #meditation #communityacroyoga #communityyoga #communities #yogaeveryday #yogalife #yogalooksgood #yogalifestyle #yogamovement #yogamodel #yogamatbag #yogajournal #yogapuravida #meditationspace #inspiremeafricainitiative #beyondthebeat19 #okurutprofessionalphotography

[okurut]

Do not save your loving speeches for your friends till they are dead; Do not write them on their tombstones, speak them rather now instead. Anna Cummins So I need to tell my friends don't wait until am out of this world then write on my page, this is the right of checking out each other no matter we don't have conversation that match but we can still create it to communicate with each. We are more taken with world's work and we forget that happiness comes from friends who always take time to say hey, hello,hi seriously those are people you should value because they take time to think of you. #yoga #acroyogalife #dancelife #acroyogacommunity #acroyogainspiration #motivational #traveler #inspire #youth #communityyoga #SlumAcroyoga #slumyoga #HerrangDanceCamp #BeyondTheBeat19 #InspireMeAfricaInitiative (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B0tVRq_hChT/?igshid=nfovlk80jq32

#yoga #acroyogalife #dancelife #acroyogacommunity #acroyogainspiration #motivational #traveler #inspire #youth #communityyoga #slumacroyoga #slumyoga #herrangdancecamp #beyondthebeat19 #inspiremeafricainitiative

[okurut]

Falling in love you remain a child; rising in love you mature. By and by love becomes not a relationship, it becomes a state of your being. Not that you are in love - now you are love. Osho Sending this to the universe and to the person who loves more you are the best because you give me energy to be who I am and to challenge myself through this world. #quotes #Loveyourself #yogaeveryday #adventuretime #Traveler #naturephotography #travelphotography #OkurutProfessionalPhotography #meditationcenter #meditationspace #Travelwithyoga #Dancelife #DancePhotography #Lindyhop #SwingDanceUganda #Swing #Swing #YogaPuraVida #BeyondTheBeat19 (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B0bRpTni37F/?igshid=1fgylvjmhwcho

#quotes #loveyourself #yogaeveryday #adventuretime #traveler #naturephotography #travelphotography #okurutprofessionalphotography #meditationcenter #meditationspace #travelwithyoga #dancelife #dancephotography #lindyhop #swingdanceuganda #swing #yogapuravida #beyondthebeat19

[okurut]

Each person comes into this world with a specific destiny - he or she has something to fulfill, some message that has to be delivered, some work that has to be completed. You are not here accidentally - you are here meaningfully. There is a purpose behind you. The whole intends to do something through you. Osho So now just set your goals or dreams and meditate through them then get to know what do you need to do to reach there or what have you started now through the journey to your goals. Photo by #Timo #meditationspace #meditation #yogaboy #travelphotography #naturephotography #Travelwithyoga #peaceofmind #peaceRevolution #YogaPuraVida #acroyogalife #acroyogamontreal #SlumAcroyoga #slumyoga #InspireMeAfricaInitiative #BeyondTheBeat19 (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B0YiNmgiZsV/?igshid=aeafakn4hrc

#timo #meditationspace #meditation #yogaboy #travelphotography #naturephotography #travelwithyoga #peaceofmind #peacerevolution #yogapuravida #acroyogalife #acroyogamontreal #slumacroyoga #slumyoga #inspiremeafricainitiative #beyondthebeat19

[okurut]

Living Beyond your Confines What yoga teaches us is that life is more than just graduating with flying colors, landing in a ideal job and starting a happy family. Yoga makes you to shun your myopic views of life enabling you to set up challenges for yourself to make your physical body experience new limitations. Letting go can be a frightening experience as you remove yourself from your comfort zone and enter an unfamiliar setting. But the beauty of yoga lies in the fact that as much as you are trying to escape your physical existence, you are still comforted by the fact that you are sitting on the same yoga mat within your familiar body. Yoga serves as a safe haven which anchors you to your identity while you set out to explore new horizons. For this reason, holding on to yoga is good for us compared of the destructive habits that we breed. If you are doing yoga right with the right mindset, it will never harm you because it focuses on the dynamic and constant evaluation of exploring beyond your comfort zone while reassured by this sense of security. This way yoga keeps you in check, so that you could be confident that it is safe to let go as long as you learn and respect your boundaries. #yogaeveryday #yogatime #yogamovement #yogaaddict #yogachallenges #communityyoga #Travelwithyoga #meditateanywhere #meditation #YogaPuraVida #yogakids #SlumYoga #believeInYourself #Loveyourself #yogalooksgood #InspireMeAfricaInitiative #BeyondTheBeat19 #HerrangDanceCamp (at Stockholm, Sweden) https://www.instagram.com/p/B0N5Wa4CiZD/?igshid=mcdg6png5dsp

#yogaeveryday #yogatime #yogamovement #yogaaddict #yogachallenges #communityyoga #travelwithyoga #meditateanywhere #meditation #yogapuravida #yogakids #slumyoga #believeinyourself #loveyourself #yogalooksgood #inspiremeafricainitiative #beyondthebeat19 #herrangdancecamp

[okurut]

This is why I don't miss the sunset anymore, #Acroyoga jamming on sunset is really so romantic. It's like dancing on song you love most with your first cut ahahhahaha #sunset #Traveler #adventuretime #acroyogalife #acroyogacommunity #acroyogainspiration #Loveyourself #believeInYourself #peaceofmind #naturephotography #travelphotography #InspireMeAfricaInitiative #Photographer #BeyondTheBeat19 #HerrangDanceCamp (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B0MObuGCr5s/?igshid=mctrevgx46vu

#acroyoga #sunset #traveler #adventuretime #acroyogalife #acroyogacommunity #acroyogainspiration #loveyourself #believeinyourself #peaceofmind #naturephotography #travelphotography #inspiremeafricainitiative #photographer #beyondthebeat19 #herrangdancecamp

[okurut]

Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death -- but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth -- that you are beyond the body. You are the witness, the seer. Osho So if you know how fear misleads us then it's time for you to let it go and get to know your body, then have fun of it don't let it die and later you will say oh I wish I tried it also but this is the time for you. #AcroyogaJamming is coming up to Ugandans with a big fun just keep your eyes open soon. Much thanks to @Nanna for the jamming. #HerrangDanceCamp #Sweden #acroyoga #AcroyogaLife #acroyogajoy #acroyogaJournal #AcroyogaJamming #acroyogacommunity #acroyogamontreal #acroyogamovement #meditationspace #meditation #InspireMeAfricaInitiative #BeyondTheBeat19 (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/BzcnBdOBiiJ/?igshid=w6qvk28casst

#acroyogajamming #herrangdancecamp #sweden #acroyoga #acroyogalife #acroyogajoy #acroyogajournal #acroyogacommunity #acroyogamontreal #acroyogamovement #meditationspace #meditation #inspiremeafricainitiative #beyondthebeat19

[okurut]

Before you talk, listen. Before you react, think. Before you criticize, wait. Before you pray, forgive. Before you quit, try. Have a nice day and keep spreading the love out no matter what challenge comes toward you just watch it and let go so that you can keep on your dreams. #yogalife #acroyogalife #Traveler #Photographer #meditation #peaceRevolution #community #beliveinyourself #Loveyourself #InspireMeAfricaInitiative #BeyondTheBeat19 #okurutprofessionalphotography (at Kampala City Uganda/Africa) https://www.instagram.com/p/Byc0pfjBWdr/?igshid=cumf381fnb3n

#yogalife #acroyogalife #traveler #photographer #meditation #peacerevolution #community #beliveinyourself #loveyourself #inspiremeafricainitiative #beyondthebeat19 #okurutprofessionalphotography

[okurut]

A human being is part of a whole, called by us the "universe," a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few people near us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Albert Einstein So tomorrow A human being is part of a whole, called by us the "universe," a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few people near us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Albert Einstein So always every Tuesday's don't miss out our community #yoga class at national theatre from 2:30pm to 4pm let's come and make our mats wet. #yoga #communityyoga #yogaeveryday #yogatime #yogateacher #yogabeginner #Meditation #yogamovement #yogamotivation #Travelwithyoga #yogagiveaway #acroyoga #InspireMeAfricaInitiative #OkurutProfessionalPhotography #BeyondTheBeat19 miss out our community #yoga class at national theatre from 2:30pm to 4pm let's come and make our mats wet. #yoga #communityyoga #yogaeveryday #yogatime #yogateacher #yogabeginner #Meditation #yogamovement #yogamotivation #Travelwithyoga #yogagiveaway #acroyoga #InspireMeAfricaInitiative #OkurutProfessionalPhotography #BeyondTheBeat19 (at Kampala, Uganda) https://www.instagram.com/p/Bx-ysIxhnsc/?igshid=21x59rmdwdcj

#yoga #communityyoga #yogaeveryday #yogatime #yogateacher #yogabeginner #meditation #yogamovement #yogamotivation #travelwithyoga #yogagiveaway #acroyoga #inspiremeafricainitiative #okurutprofessionalphotography #beyondthebeat19

[okurut]

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment. Alan Watts I will be conducting #meditation #yoga and #acroyoga in different communities of Uganda and if you need to support me on this amazing outreaches so you can support in many ways just inbox me on how to come on board with me has we are trying to explore yoga and meditation in kids of Uganda. #meditation #meditationspace #yoga #yogaeveryday #yogalife #yogajourney #peaceofmind #acroyoga #yogatime #acroyogamontreal #yogaflow #yogabeginner #KidsYoga #YogaPuraVida #Travelwithyoga #communityyoga #SlumAcroyoga #slumyoga #InspireMeAfricaInitiative #BeyondTheBeat19 #OkurutProfessionalPhotography (at Kampala, Uganda) https://www.instagram.com/p/Bx8RDmTBf3T/?igshid=1cnbt1q2fo5z6

#meditation #yoga #acroyoga #meditationspace #yogaeveryday #yogalife #yogajourney #peaceofmind #yogatime #acroyogamontreal #yogaflow #yogabeginner #kidsyoga #yogapuravida #travelwithyoga #communityyoga #slumacroyoga #slumyoga #inspiremeafricainitiative #beyondthebeat19 #okurutprofessionalphotography

[okurut]

After my today's morning meditation which was about balance of feelings in our body and the surrounding and here are questions I had to answer myself. "How many true friends do you have? What about your best friends? Tell us about him or her. Are you his or her best friend also? Is your best friend also a true friend?" This is what #meditation always teaches us to understand who are we and which people do we always hung out with or who are our best friends and true friends because it's not everyone is your friend. #meditation #peacein #peaceout #peaceofmind #Travelwithyoga #kidsyoga #YogaPuraVida #yogalife #communityyoga #acroyogalife #acroyogamontreal #SlumAcroyoga #slumyoga #InspireMeAfricaInitiative #OkurutProfessionalPhotography #BeyondTheBeat19 (at Kisenyi Slum Yoga) https://www.instagram.com/p/BxpB-iphm7A/?igshid=15bn7o1dznb9l

#meditation #peacein #peaceout #peaceofmind #travelwithyoga #kidsyoga #yogapuravida #yogalife #communityyoga #acroyogalife #acroyogamontreal #slumacroyoga #slumyoga #inspiremeafricainitiative #okurutprofessionalphotography #beyondthebeat19

[okurut]

Back bending is one of the classes which challenges me so much has I had back accident so am trying so much to make it more flexible as usual but whenever I do the back bending class after finishing it, I will start to feel cold and if I don't walk like 10-20 minutes seriously I will not feel normal and am trying to find the best solution for that because I really need to be more flexible on my back. Has many parts of my body are been affected by that car accident and each day since I started to do #yoga and #acroyoga my body got a lot of changes and I will be sharing out always the position which are really great for us. Thanks to @biibotagyogini and @MugishaAllan for the back bend class was really so amazing. #yoga #backbend #yogalife #kidsyoga #yogajourney #yogamotivation #yogachallenge #meditation #peaceofmind #yogamovement #communityyoga #community #Travelwithyoga #ExploringYoga #InspireMeAfricaInitiative #BeyondTheBeat19 #BboySkaterGeorge (at Kampala, Uganda) https://www.instagram.com/p/BxeRrBrh34C/?utm_source=ig_tumblr_share&igshid=cv86os77kkc7

#yoga #acroyoga #backbend #yogalife #kidsyoga #yogajourney #yogamotivation #yogachallenge #meditation #peaceofmind #yogamovement #communityyoga #community #travelwithyoga #exploringyoga #inspiremeafricainitiative #beyondthebeat19 #bboyskatergeorge

[okurut]

You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. Osho So if you need to know more about me and why I decided to take #yoga path, now here we go with my brother @tommy_hatwell behind the Len with the help of #David on behind the scene. Below is the link for the video like it and share it. https://m.youtube.com/watch?feature=youtu.be&v=vNMUqt1-3AI #YogaLife #mystory #yogajournal #yogalovers #yogaeveryday #meditation #beliveinyourself #peaceofmind #HealthyEating #CommunityYoga #beliveinyourself #InspireMeAfricaInitiative #BeyondTheBeat19 (at Kampala, Uganda) https://www.instagram.com/p/BxP-vA0nfHP/?utm_source=ig_tumblr_share&igshid=11uf2qwae9rmf

#yoga #david #yogalife #mystory #yogajournal #yogalovers #yogaeveryday #meditation #beliveinyourself #peaceofmind #healthyeating #communityyoga #inspiremeafricainitiative #beyondthebeat19

[okurut]

The past should be the past. It can destroy the future. Live life for what tomorrow has to offer, not for what yesterday has taken away. So I need to take this moment to appreciate everyone who was us at #BeyondTheBeat18 more of sponsors like #universalzulunation and the partners like #StraightTalkFoundation then not forgetting @jespervernon who really did amazing things of bringing some teams to support the event 100% like the #Graffiti team from Kampala. Then those who didn't made it forgive us because we were not having enough funds to bring you all but let's hope next year all goes well and we bring you to the 4th edition of #BeyondTheBeat19 in Kitgum. Has I end it I need to appreciate everyone who came like #Gulu, #Lira #Agaga and #Pader for supporting #BeyondTheBeat18 let's keep spreading the word out for the next edition. @eddiexpower_photography thanks for helping in photography, @ocaya_herbert_power nice for #Djing #BeyondTheBeat18 #Performance #Battles #Games #BboySkaterGeorge (at Gulu, Uganda) https://www.instagram.com/p/BrYd9wlAFNi/?utm_source=ig_tumblr_share&igshid=1j2ymqicwwmmx

#beyondthebeat18 #universalzulunation #straighttalkfoundation #graffiti #beyondthebeat19 #gulu #lira #agaga #pader #djing #performance #battles #games #bboyskatergeorge

[okurut]

Recognize intent, but don’t get caught up with expectations Yoga and meditation go hand-in-hand. One thing we learn from meditation is to let go of expectations during the practice. When you come to practice thinking you have to experience certain things or achieve certain results, you end up shutting your mind off to the process. So you might find yourself fixating on questions such as “Am I doing this pose right?” or “Am I supposed to be relaxed now?” And, as it goes, this kind of mindset of “hard focus” just ends up making it more difficult to actually be present in the moment, so your mind can spin off in a frenzy of other, much less relevant, thoughts. It’s important to realize your intentions. Acknowledge the reason you’ve decided to take up yoga – but be ready to accept that this reason may change. Come to class with an open mind. Let go of expectations for the class and give yourself in to the process. #yogalife #yogalooksgood #travelphotography #Travelwithyoga #meditationspace #meditationcenter #meditation #peaceofmind #peaceout #peacein #kidsyoga #communityyoga #YogaPuraVida #yogaafrica #yogaeveryday #Motivation #quotes #adventuretime #Sweden #Europe #ExploringYoga #Connection #BeyondTheBeat19 #InspireMeAfricaInitiattive #HerrangDanceCamp (at Herrang Lindy Hop Dance Camp) https://www.instagram.com/p/B0Me0R4Cols/?igshid=41ydnmm9bjx2

#yogalife #yogalooksgood #travelphotography #travelwithyoga #meditationspace #meditationcenter #meditation #peaceofmind #peaceout #peacein #kidsyoga #communityyoga #yogapuravida #yogaafrica #yogaeveryday #motivation #quotes #adventuretime #sweden #europe #exploringyoga #connection #beyondthebeat19 #inspiremeafricainitiattive #herrangdancecamp