#daily dose of molasses

[captainmolasses]

Surge tries something new

#surge the tenrec #sonic the hedgehog #blaze the cat #rouge the bat #amy rose #daily dose of molasses

[tittapages]

The missing link powder formula

#The missing link powder formula skin#

#The missing link powder formula full#

#The missing link powder formula plus#

The daily intake can be divided into two or more servings. Add Missing Link to soft food, seed, vegetables or fruit, according to size of bird. 1/2 tspĪdd The Missing Link ® to your bird's diet according to its weight. Large Birds (Parrots, Cockatoos, Macaws, Etc). Medium Birds (Conures, Cockatiels, Pigeons). Small Birds (Canaries, Parakeets, Finches etc). Minimum per ¼ teaspoon (0.75g) Crude Protein (min.) … 22% Crude Fat (min.) … 26% Crude Fiber (max.) … 16% Moisture (max.) … 10% Linoleic Acid (Omega 6) (min.) … 30mg Linolenic Acid (Omega 3) (min.) … 90mgĭaily feeding instructions (based on size of bird) Ground Flaxseed, Soy Protein Isolate, Freeze Dried Beef Liver, Whey Protein Concentrate, Cane Molasses, Green Peas, Ground Pinto Beans, Rice Bran, Dried Carrot, Dehydrated Alfalfa Meal, Primary Dried Yeast, Apple, Ground Beef Bone, Dried Fish Solubles, Lemon Balm, Ground Cherry, Parsley, Ground Barley Grass, Lecithin, Dried Kelp, Yucca Schidigera Extract, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid and Vitamin B12 Supplement. Add to soft food, mix with seed, or sprinkle on vegetables or fruit.Helps sustain energy levels and supports healthy immune system.

#The missing link powder formula plus#

Healthy balance of Omegas plus phyto nutrients help support feather growth and thicker plumage.

Perfect for molting and feather-picking birds to support their energy and digestion while helping keep their plumage healthy and beautiful. A veterinarian-formulated powder supplement created to fill the nutritional gap left by commercial pet foods.

#The missing link powder formula skin#

Due to the high fiber content, start with small amounts and gradually increase to the recommended level over the course of one to two weeks.This powder supplement was created to help captive birds thrive. THE MISSING LINK ORIGINAL SUPERFOOD SUPPLEMENT FOR MY SKIN & COAT Powder Formula. *Contains a source of live (viable) naturally occurring microorganisms.Īdd The Missing Link® to your puppy's diet according to weight, after weaning.

#The missing link powder formula full#

*Lactobacillus Acidophilus (min.): 50,000 CFU/g Kelp-based supplement designed to improve joint function and bone health Provides a full dose of Glucosamine and Chondroitin for improved mobility. Ground Flaxseed, Dry Whey Protein Concentrate, Ground Beef Bone, Freeze-Dried Beef Liver, Rice Bran, Primary Dried Yeast, Cane Molasses, Dried Carrot, Ground Barley Grass, Parsley, Sunflower Seed, Dried Kelp, Zinc Methionine Complex, Lecithin, Dried Lactobacillus Acidophilus Fermentation Product, Selenium Yeast, Pyridoxine Hydrochloride (Vitamin B6), Niacin (Vitamin B3), Taurine, Yucca Schidigera Extract, Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, and Vitamin B12 Supplement.

Completely sourced in the USA and CanadaĨ oz.

Cold-pressed for maximum nutritional value.

Developed specifically for growing puppies.

Probiotics and dietary fiber have been added to support healthy digestion, a necessity for a dog of any age. With balanced Omega 3 and 6 essential fatty acids, a spoonful will support not only their skin, coat, and immune system, but also their eyes, ears, teeth, and gums. Protein, calcium, and phosphorus are packed into each sprinkle of this superfood supplement. The Missing Link's Puppy Health Formula was created specifically to support their growing bones, muscles, and brains. Puppies need all the daily whole food nutrition they can get. The Missing Link® Original Puppy Health Formula

#The missing link powder formula

[pollocksbbqs]

Summer Means Barbeques: Here’s Your Quick Fix for Umami Flavors of BBQ Sauces!!

Are you looking forward to barbequing your way through those breezy summer evenings? Then this is for you - these delicious BBQ sauce recipes are to die for.

Kansas City-Style BBQ sauce: The OG Way to Sauce!

Are you someone who is driven by the authenticity of flavors when it comes to food? Then here you go - eat like the people in the barbeque capital, Kansas. Kansas city-style BBQ sauce is a buttery blend with an overpowering and flavorful base of tomatoes and molasses perfect to top your steaks and a side of veggies before they could be devoured. If this fits into your imagination as a plateful of your dreams click for the full recipe, here

Orange-Tangerine BBQ sauce: For the Love of Citrus!

Do you identify as fruity? Then take your freshly plucked, farm-grown citrus fruits and make this mouth-watering homemade Orange-Tangerine BBQ sauce. Deseed your fruits, pulp them, and add a dash of apple cider vinegar, mustard, chili sauce, ketchup [yes, you heard that right], and Worcestershire sauce. Spice it up with powdered onion and ginger and pepper, and do not forget to add brown sugar for some sweetness with garlic salt for that savory kick.  Simmer it all in a saucepan and drench your grilled salmon with this finger-licking saucy concoction.

Five Minute BBQ Sauce: The Express Way to Eat!

Want to be the talk of the town as you host an extravagant barbeque for your friends and neighbors? Try this simple but foolproof recipe with smoked paprika. This is a quick concoction of Spanish paprika with brown sugar, salt, cumin, and a dash of freshly cracked pepper with vinegar and ketchup. Mixed in a small saucepan and simmered over medium heat for a few minutes, this pours beautifully on chicken or pork prepared to your liking. So, pull out your grill and get barbequing with good company around and make sure to give the store-bought BBQ sauces a run for their money. Check out the entire recipe here

Five Minute BBQ Sauce: The Express Way to Eat!

Are you someone who’s on the constant lookout for healthy yet flavorful food options? Then this is the perfect sauce for your liking. Take three egg yolks to add nutrients, fats, and protein to your dish and mix them with parmesan cheese for a velvet consistency add some pepper and mix them. In a pan, season some garlic in hot olive oil, introduce some chili paste to this mixture, and temper with water, add the eggy mixture to this and simmer for a few seconds. This fulfilling yet healthy sauce can be poured on your barbequed veggies and meats and work as an escape from the usual sweet and spicy BBQ sauces changing your pallet and still providing you with all the luscious goodness you require.

Coca-Cola BBQ Sauce: Taste the Smoky Feeling!

Can’t live without your daily dose of carbonated drinks? This Coca-Cola BBQ sauce will fulfill all your coke-based cravings. Coca-Cola simmered on low heat with fresh garlic, brown sugar, kosher salt, ketchup, or tomato paste with molasses and apple cider vinegar until it thickens to a saucy consistency giving it a distinct flavor. Slather it on your Chicken breast or pair it up with pork or ribs. This coke-based sauce also uses liquid smoke to elevate the profile of your food, so if you are in the mood to wow your partner with a Michelin star-level dish or you’re just in a mood to cook with one of your favorite beverages. Check the full recipe out, here

Low Sugar BBQ Sauce: Less Sweet, More Spice and Everything Nice!

When you look for a BBQ sauce your taste buds think sweet, tangy, smoky, and spicy. But if you are trying to manage your sugar intake, this low-sugar, tomato-based barbeque sauce is here for your rescue. Using brown sugar or stevia, along with juicy canned tomatoes for tanginess it uses smoked paprika, cayenne, and other spices of choice in accompaniment of apple cider vinegar. Simmered to perfection till all the flavors get to know each other make this sauce a perfect fit for marinating a grilled pork belly. It can also work as a condiment while cooking with ground beef and steak or as a glaze or dipping sauce with spare ribs and burgers.

Since you now have this gamut of flavors and sauces to pick from, go to your nearest Pollocks store and check out the most reasonable and efficient grilling equipment and fill your lungs with the summer air and the devouring scent of barbeque!!

#barbeque #bbq

[rowe76drejer]

Handy Nutrition Advice For A Healthier Body

Good nutrition can mean different things for different people of different ages and healthiness. It is important to choose a nutrition guide that best suits your individual situation. Below are some tips about nutrition and advice that should be carefully considered by individuals with unique health situations. This is so that they can prevent consuming something that is not safe for their particular health situation. Eat at least five servings of fruits and vegetables a day to help with your weight loss. Fruits and vegetables are full of good-for-you nutrients, fiber, and vitamins. They will keep your appetite in check. These healthy foods are also low in calories which will help keep your daily calorie count low. Don't rely so much on artificial sweeteners to satiate your sweet tooth. Also try to cut back on actual sugar, honey, corn syrup and molasses. Try to opt for naturally sweet foods like fruits such as strawberries, cherries, peaches, etc. A fruit salad or trifle is also a great dessert that is very sweet. If you're looking to improve your nutritive intake, but aren't yet ready to make huge changes, start with small ones. For example, if you like white bread, it's completely painless to switch to one of the "soft wheat" breads currently available. Some brands are as white as their low-fiber white-bread cousins, yet they provide much more fiber per slice. Remember that vitamins are nothing more then supplements. You want to make sure you are eating healthy throughout the day rather than just taking vitamins all day. You should only take one dose of multivitamins in a given day. The rest of your nutrients should come from the food you eat throughout the day. Eating the right diet that supports exercise levels and gives the body the required materials to rebuild itself, is a key component to physical fitness. Having the right amount of protein will allow for muscle growth. Providing enough carbohydrates will give the body fuel for the day. The right diet makes a big difference. Olive oil can add to your beauty routine and help you fight dry skin. Olive oil is very effective in not only gently moisturizing your skin, but also sealing in that moisture. It also stops aging. All you have to do is lightly apply the olive oil to your skin twice daily. A great nutrition tip if you're pregnant is to consume a little bit of fluoride. Fluoride is very important because it will help your baby's teeth develop. Their teeth tends to develop early on, in the first trimester. Another way to consume fluoride is by eating kale. catering dietetyczny do domu warszawa want to have an iron-rich diet when pregnant. Pregnant women need 27mg of iron every day. Developing babies require iron so they can develop properly. It is important to get enough iron in your diet, because it is used for oxygen transport throughout the body. If you do not get enough, you will suffer from anemia. Good sources of iron include meat, particularly organ meats like liver, dark leafy vegetables such as spinach, and molasses. You need to eat regularly and eat a substantial amount of calories at each meal or snack, in order to keep your blood sugar and your insulin levels balanced. Not eating enough can cause these levels to crash, lowering your energy levels and your metabolism. This will actually cause you to gain weight even though you aren't eating very much. If you are searching for a vitamin that helps to reduce depression and sadness, look no further than vitamin B-12. This vitamin is a great addition to your morning arsenal, as it will help to put you in a good mood so that you will have the motivation to exercise and eat well all day. If you have a craving for a salty or sugary snack, try eating unsalted nuts. Almonds, peanuts, and walnuts are low in calories and high in protein and vitamins. People who eat nuts are less likely to have heart disease and are more likely to live longer. They are also relatively inexpensive. The above tips are a reminder for individuals to consider their own particular health condition and needs before adhering to any generalized nutrition advice. These common sense considerations will help individuals to choose a nutrition plan that is best suited to their health needs. With the wide variety of nutrition advice available today, these considerations will help individuals best maintain their own health through nutrition.

#catering

[powersadamsen61]

Handy Nutrition Advice For A Healthier Body

Good nutrition can mean different things for different people of different ages and healthiness. It is important to choose a nutrition guide that best suits your individual situation. Below are some tips about nutrition and advice that should be carefully considered by individuals with unique health situations. This is so that they can prevent consuming something that is not safe for their particular health situation. Eat at least five servings of fruits and vegetables a day to help with your weight loss. Fruits and vegetables are full of good-for-you nutrients, fiber, and vitamins. They will keep your appetite in check. These healthy foods are also low in calories which will help keep your daily calorie count low. Don't rely so much on artificial sweeteners to satiate your sweet tooth. Also try to cut back on actual sugar, honey, corn syrup and molasses. Try to opt for naturally sweet foods like fruits such as strawberries, cherries, peaches, etc. A fruit salad or trifle is also a great dessert that is very sweet. If you're looking to improve your nutritive intake, but aren't yet ready to make huge changes, start with small ones. For example, if you like white bread, it's completely painless to switch to one of the "soft wheat" breads currently available. Some brands are as white as their low-fiber white-bread cousins, yet they provide much more fiber per slice. Remember that vitamins are nothing more then supplements. You want to make sure you are eating healthy throughout the day rather than just taking vitamins all day. You should only take one dose of multivitamins in a given day. The rest of your nutrients should come from the food you eat throughout the day. Eating nutritionist consultation that supports exercise levels and gives the body the required materials to rebuild itself, is a key component to physical fitness. Having the right amount of protein will allow for muscle growth. Providing enough carbohydrates will give the body fuel for the day. The right diet makes a big difference. Olive oil can add to your beauty routine and help you fight dry skin. Olive oil is very effective in not only gently moisturizing your skin, but also sealing in that moisture. It also stops aging. All you have to do is lightly apply the olive oil to your skin twice daily. A great nutrition tip if you're pregnant is to consume a little bit of fluoride. Fluoride is very important because it will help your baby's teeth develop. Their teeth tends to develop early on, in the first trimester. Another way to consume fluoride is by eating kale. You definitely want to have an iron-rich diet when pregnant. Pregnant women need 27mg of iron every day. Developing babies require iron so they can develop properly. It is important to get enough iron in your diet, because it is used for oxygen transport throughout the body. If you do not get enough, you will suffer from anemia. Good sources of iron include meat, particularly organ meats like liver, dark leafy vegetables such as spinach, and molasses. You need to eat regularly and eat a substantial amount of calories at each meal or snack, in order to keep your blood sugar and your insulin levels balanced. Not eating enough can cause these levels to crash, lowering your energy levels and your metabolism. This will actually cause you to gain weight even though you aren't eating very much. If you are searching for a vitamin that helps to reduce depression and sadness, look no further than vitamin B-12. This vitamin is a great addition to your morning arsenal, as it will help to put you in a good mood so that you will have the motivation to exercise and eat well all day. If you have a craving for a salty or sugary snack, try eating unsalted nuts. Almonds, peanuts, and walnuts are low in calories and high in protein and vitamins. People who eat nuts are less likely to have heart disease and are more likely to live longer. They are also relatively inexpensive. The above tips are a reminder for individuals to consider their own particular health condition and needs before adhering to any generalized nutrition advice. These common sense considerations will help individuals to choose a nutrition plan that is best suited to their health needs. With the wide variety of nutrition advice available today, these considerations will help individuals best maintain their own health through nutrition.

#nutritionist consultation

[exrayspex]

for the past several days it's like all my fuckin health issues decided to get particularly bad all at once. the exhaustion, the trauma, the involuntary muscle twitches/spasms, the depression, the hives, ugh. ALL of them are particularly bad rn! i feel like i'm dying

#like at least the hives are clearing up since i doubled up on my daily zyrtec dose #but Ugh. #it's starting to scare me #like having bad days is normal #but this many in a row is not #if it keeps up for much longer idk what i'm gonna do #and of course the exhaustion is the worst by far #just constant and bone-deep in my body and a sticky goo in my brain #waking up is like crawling my way up from the bottom of a 10ft pool filled w molasses

[gumnut-logic]

Daily Dose of Thunderbirds

Boys and their ‘birds.

Nutty

(with a brain buried in molasses, apparently)

I don’t own these images. They belong to the creators and license holders of Thunderbirds Are Go. I’m just sharing the joy.

#thunderbirds are go #thunderbirds #TBDailyDose

[nutri-timeline]

Maintain a Physical Well-Being With Nutri Timeline!

The normal daily counseled intake for kids is as follows: infants through three years old is 400-800 mg; kids between 4 and ten years of age is 800 mg; adolescent males is 800-one,200 mg; and adolescent females is 80zero-1,two hundred mg daily.

How do you get enough from foods?

An abundant source of this mineral within the American diet is dairy product - two glasses of milk per day provide one,000-1,200 mg. If you choose to induce via dairy products - and this is often not essential, as there are various different calcium-made foods - make sure you employ solely hormone-free, organic dairy merchandise to cut back your exposure to the antibiotics and hormones found in many dairy health product. Non-dairy foods embrace: greens such as collards, mustard, kale, and bok choy; canned salmon (with bones) and sardines; tofu, soy milk, fruit juice and cereals; blackstrap molasses; and broccoli.

Who should we have a tendency to take it as supplements?

It is an vital mineral for the human body. It helps build and defend your teeth and bones. Obtaining enough of it over your lifetime can facilitate forestall osteoporosis. Most folks get it through their traditional diet. Dairy foods and leafy inexperienced vegetables have high levels of calcium.

Your health care provider can tell you if you need to require additional dose id needed. Hello everyone, my name is Kyle and that i am visiting share with you what I actually have learned concerning the misperception that you're living match as opposed to truly living match.

https://www.nutritimeline.com/

https://dermavixskin.com/how-to-get-multivitamin-learn-guide/

#health #fitness #wellness

[captainmolasses]

Drawing this made me realize two of my faves are green and electric.

#super mario bros #luigi #sonic the hedgehog #surge the tenrec #daily dose of molasses

[lowcarbnutrients]

They Said Apple Cider Vinegar is Great for You, BUT This is What they Didn`t Tell You

Research worldwide assistances and also compliments exactly what Hippocrates discovered and also alleviated his clients with in 400 B.C. He discovered that natural, undistilled Apple Cider Vinegar (or ACV) * is an effective cleansing and also healing potion - a normally taking place antibiotic and disinfectant that battles bacteria and also microorganisms - for a healthier, more powerful, longer life!

Apple Cider Vinegar, the Marvel 'Medication' of The other day, Today and Tomorrow

ARTHRITIS: Use the cider vinegar as well as honey therapy for joint inflammation as well as use cider vinegar on the surface to excruciating joints. This requires consuming alcohol a glass of water with 2 teaspoons of cider vinegar and also 2 teaspoons of honey three times a day. Neighborhood treatment can likewise be given by soaking the arthritic hand, or foot in a strong, conveniently hot option of cider vinegar for ten mins, two or three times a day - (a quarter of a cup of cider vinegar to one and also a half mugs of water). Arthritic knees could be taken care of by making a plaster - saturate the cloth in a blend of cider vinegar as well as water, (as per above mix) wring out and also wrap it around the joint, after that secure with a completely dry fabric to retain heat. When the wet cloth cools down, it ought to be wrung out in the warm remedy and also applied afresh. Repeat a number of times, twice daily.

ASTHMA: One tablespoonful of cider vinegar contributed to a glass of water should be absorbed sips for half an hour. After a more half a hr has actually elapsed the treatment ought to be duplicated. The hissing should lessen in intensity quite substantially. However, should wheezing still persist a second glass of the exact same mix ought to be taken. Deep breathing exercises are likewise a valuable treatment.

BLOOD LOSS: It has been talked about above just how cider vinegar assists in preventing blood losses. In any type of scenarios where the flow of blood is also complimentary and also is also relentless, such as when a person has a nose bleed without any kind of evident reason, after that 2 teaspoons of cider vinegar in a glass of water, three times a day will certainly help in recovering the all-natural clotting residential properties of the blood.

COLITIS: The cider vinegar as well as honey treatment has actually been recruited successfully in the therapy for colitis. Take the regular dosage of 2 teaspoons cider vinegar and also honey with water, 3 times a day. An enema of a teaspoonful or more of molasses is additionally really helpful.

COUGHS: There are numerous sorts of coughings for different reasons, and these ought to be treated with recommendation to their nature and strength. The cider vinegar as well as honey therapy will show an effective treatment in this respect. 2 tsps of cider vinegar and also two of honey combined with a glassful of water must be taken before dishes, or when the irritability takes place. In the evening it would certainly be a suggestion to have this combination by your bed to make sure that it could be drunk during the night if a strike provides itself.

DIARRHEA: It has been discussed above exactly how cider vinegar helps with the food digestion, adaptation and also elimination of food, which it is an antibacterial to the intestines as well as the entire of the digestive system. Because of it's healing buildings, diarrhoea could be regulated in a very brief time, (that is unless some significant physical problem appears). The treatment being, one teaspoonful of cider vinegar in a glass of water ought to be taken in the past as well as inbetween dishes i.e. about 6 glasses during the training course of the day. It must be kept in mind, nevertheless, that diarrhoea is an all-natural effort for the body to remove some toxin which is irritating the digestive system, on no account ought to any kind of medications be required to reduce these healing signs - on the various other hand the cider vinegar will certainly decrease the strength, however will enable the natural training course of removal to take place.

DIZZINESS: Two teaspoons of apple cider vinegar together with 2 tsps of honey in a glass of hot or cool water 3 times a day need to aid this bothersome occurrence fairly considerably. Nevertheless, one must never expect instant outcomes, as nature functions gradually, yet extremely efficiently. You will certainly notice a lessened intensity whilst you progress.

EAR DISCHARGE: The therapy for this grievance, which usually happens during childhood years is: one teaspoonful of cider vinegar in a glass of water to be taken mid morning and also mid mid-day. The discharge needs to quickly disappear.

ECZEMA: Take the normal dose of cider vinegar as well as honey in a glassful of water three times a day, with meals. An application of well thinned down cider vinegar can additionally be used to the skin a number of times daily i.e. oneteaspoonful to half a cup of water. Under no circumstances must salt be taken, as this worsens the dermatitis problem substantially. There is generally a potassium shortage in those people suffering from eczema.

EYES (TIRED AND SORE): The apple cider vinegar treatment with each other with honey is the vital components right here. Two teaspoons of each taken in a glassful of water, 3 times a day. This blend retards the start of exhausted and sore eyes which are generally obvious in later life, as it provides them with those essential aspects necessary to their health and also functioning.

FATIGUE: Chronic fatigue is a warning that the body needs some interest. Most people dealing with persistent exhaustion do not have enough good, audio sleep. Either they go to sleep as well late, or they are among those people who simply require a lot more sleep compared to most. It is much better to get as numerous hours in bed prior to twelve o'clock at night as feasible. To correct a low quality rest, honey is extremely suggested, as it acts as a sedative to the body. Twenty mins after the honey has been taken into the mouth it has been assimilated as well as soaked up right into the body. This is due to the fact that it is a predigested sugar, which has actually been assimilated in the tummy of the honey bee, and also consequently calls for no effort on the part of the human tummy for digestive function. Maintain the following blend by your bedside to be taken as shown: three teaspoons of apple cider vinegar to a mug of honey.

Take 2 teaspoons of the blend before retiring. This ought to generate audio sleep within a hr, if nevertheless, you have been not able to sleep within this period repeat the dosage.

FOOD POISONING: As stated previously there have actually been several instances where individuals who were in the practice of taking cider vinegar consistently never ever experience any type of negative effects from gastrointestinal disorder. The cider vinegar has an antibacterial high quality which appears to render poisonous food harmless.

HAIR LOSS: The falling out of hair is mainly because of a cells salt shortage, hence cider vinegar with its 'wonder products' will certainly re-establish a natural balance, and also supply the shortages where required. By taking the cider vinegar treatment the hair will certainly preserve its natural growth. It will stop to drop out and also expand more swiftly and also heavily. This will certainly take approximately 2 months, so perseverence is needed. The dosage is one teaspoonful of cider vinegar to a glass of water to be taken with or in between meals. Cider vinegar can also be utilized on the surface for the treatment of dandruff, see under heading of Outside Treatments.

HAYFEVER: This disorder is noted by watery eyes, sneezing as well as running nose, to puts it simply there is an extra of fluid which the body is drastically aiming to unload. For a reliable alleviation, honey as well as cider vinegar must be used which will bring exceptional outcomes. A tablespoonful of honey should be taken after each dish for about a fortnight prior to the onset of the hay-fever season. The average dosage of cider vinegar and also honey should after that be taken viz: 2 teaspoons of cider vinegar as well as 2 of honey in a glass of water, three times a day. This dosage ought to be kept throughout the whole hay-fever season.

HEADACHES: There are a number of kinds of migraine, triggered by various reasons. Some are related to organic problems, such as kidney problems, others are called psychogenic, or stress frustrations. Then we have one of the most aggravating of all, the migraine frustration. Many individuals have actually had relief from headaches by the usage of honey. Two tsps taken at each meal could well protect against an attack. Another reliable means is to take apple cider vinegar. Equal parts of cider vinegar as well as water should be put in a small basin on the cooktop, allowing it to boil gradually. When the fumes begin to rise from the basin lean your going it until the fumes are easily strong. Breathe in for roughly 50 to 80 breaths. Normally this eases the migraine substantially, otherwise entirely.

HEARING: ( Damaged) The treatment of damaged hearing has actually had outstanding outcomes on the apple cider vinegar treatment. Take the normal dosage three times day-to-day and observe the improvement.

HEARTBURN: This generally occurs after consuming, in some cases approximately two hrs later on. This extremely unpleasant sensation can be eased by taking the usual dose of cider vinegar as well as water prior to meals.

HEMORRHAGES: As previously explained cider vinegar helps the blood to clot even more easily. When an individual that regularly drinks cider vinegar cuts himself, the injury will run out practically immediately, as there will certainly be no profuse blood loss. If, nonetheless, injuries do not heal quickly, the complying with procedure needs to be embarked on, two teaspoons of cider vinegar absorbed fifty percent or a whole glass of water at mealtimes in addition to in between, as a result 6 glasses in all are imbibed. For additional performance an extremely weak solution of cider vinegar with water can be put on the aching, wound or cut.

Poultices of cider vinegar (see guidelines under the going Arthritis) can be used to a persistent open wound.

HICCOUGHS (HICCUPS): These have actually been understood to be eliminated by consuming alcohol a tsp of cider vinegar cool! Additionally cider vinegar with water can be taken before mealtimes to avoid this occurrence.

HIGH BLOOD PRESSURE: There are a number of reasons that an individual experiences this usual yet severe problem. As mentioned previously, health will certainly be preserved only if one is prepared to adjust his living as well as consuming habits. Cider vinegar is not the cure-ail of man's suffering, it is just one of the many methods to a much healthier and also happier life. In the situation of Hypertension, one's eating behaviors must be analyzed to make sure a quick as well as effective recovery. Emphasis is on the natural, organically expanded foods which are offered to us through fresh fruits, veggies and honey - instead of the high protein foods that include eggs, meat, milk, cheese, nuts, beans and so on. A balance needs to be maintained between the proteins and carbohydrates and one need to definitely not over delight on these protein and starchy foods. Wheat products should likewise be eliminated entirely, along with salt which is really destructive to the health and wellness, especially for those experiencing from hypertension. The following dose must be taken daily: two teaspoons of apple cider vinegar and also honey in a glass of water - as much as three to four times a day.

INSOMNIA: There are additionally a variety of reasons as to why people struggle with sleeping disorders, however, there have been exceptional outcomes with the cider vinegar as well as honey treatment as adheres to: two tsps of cider vinegar and also 2 of honey in a glass of water to be taken before retiring. It would likewise be beneficial to have a glass of this mixture by the bedside to drink if needed. Under no circumstances need to medicines be turned to, as these are both unsafe and also habit-forming. Under extreme instances, a naturopath or homeopath ought to be sought advice from. If has been discovered that the prime reason for insomnia is because of a shortage of phosphate of potash as well as phosphate of iron, this combination could be discovered in the biochemic salt referred to as kali phos, which can be acquired from your neighborhood health and wellness shop.

KIDNEYS AND BLADDER: Due to the eliminative nature of cider vinegar, the kidneys as well as bladder could profit greatly by a 'purging', which they obtain when the following cider vinegar treatment is carried out: two teaspoons of cider vinegar in a glass of water six times a day. It would certainly be beneficial to consume a couple of glasses of water in the early morning, taking one teaspoonful of cider vinegar in each beverage. Comfrey tea, very first thing in the morning with a tsp of cider vinegar will certainly likewise produce a sufficient cleansing action. Swelling of the kidneys, called pyelitis, in which pus cells are present in the pee, will generally clear up with those treatment.

MENSTRUATION: Chronic pains as well as profuse menstrual cycle has actually affected women for centuries. The cider vinegar treatment certainly controls as well as normalizes extreme blood loss. The dose needs to be as normal i.e. two teaspoons of cider vinegar in a glassful of water 3 times a day. The diet regimen needs to likewise be taken into consideration, as a high animal protein diet plan together with wheat items will certainly cause significant discomfort when the durations start. To puts it simply moderation should be used if one is partaking of these foods. However, meat, fowl, fish and also wheat should be entirely gotten rid of from the diet plan, with each other with the other unnatural foods of which guy is so prone. A noticeable renovation will certainly be experienced when the diet is kept to the fresh raw fruits and also fresh salads, along with the apple cider vinegar treatment. Additionally plenty of water ought to be taken whilst menstruating, as this assists in a quick elimination.

MUCOUS DISCHARGES: Postnasal leaks and also watery eyes are also as a result of a faulty diet regimen, right here once again this need to be extensively checked out, as the body is eliminating too much mucous triggered by the wrong sorts of food. This is usually caused by an absence of potassium in the diet plan also, hence the cider vinegar therapy will assist considerably. The usual dosage as prescribed over ought to be taken three times a day before dishes. Wheat ought to be eliminated from the diet entirely and also rye as well as corn products ought to be substituted, if required.

NAIL PROBLEMS: Brittle, splitting, breakable as well as slim nails suggest some deficiency as well as malfunctioning metabolism in the body. Cider vinegar has actually been recognized to treat this particular issue, with the outcomes of healthy, strong nails. Any type of white places which were existing on the nails formerly will be removed. Dosage being: 2 teaspoons in a glassful of water three times a day.

NERVOUSNESS: There have actually been instances where uneasiness has been fixed with the cider vinegar as well as honey treatment. In this instance a glassful of water mixed with two tsps of each i.e. cider vinegar and honey to be taken three times a day. Fine-tuned flour as well as sugar items should be totally gotten rid of from the diet, with each other with wheat items. One should additionally lower the starch and high healthy protein foods as much as possible and consume lots of fresh salads and fruit.

NOSE BLEED: As an extreme nose bleed is triggered by the blood being incapable to thicken as it must normally, the cider vinegar treatment will certainly confirm efficacious in this respect i.e. two tsps of cider vinegar in a glassful of water 3 times daily.

NOSE - STUFFY: In this respect the cider vinegar could be recruited as an inhalant. Use according to technique explained under the going Frustrations. The nasal passages will shortly clear after having breathed in the vapour. This therapy is extremely efficient in removing the blockage in the sinuses, along with any inflammation which may result from this too much build-up of mucous.

OBESITY: Cyril Scott points out in his booklet on cider vinegar that the prime reason for weight problems is the inadequate oxidation of the blood, he goes on to state, "Currently the safe and healthy treatment, confirmed over years of test, is to be found in nothing a lot more challenging than cider vinegar - the reason being, as currently implied, that the ailment is conductive to the correct oxidation of the blood." 2 teaspoons of cider vinegar should be absorbed a glassful of water on rising in the early morning. To obtain the very best outcomes feasible this ought to be taken prior to each meal and during the day over a duration of some time. Natural approaches always take longer to work, as the body needs to adapt itself, specifically the skin in this circumstances, as if way too much weight is shed in a short period of time, then it will hang and look unattractive. The beverage must be sipped during the program of the meal which will additionally stop overeating as well as it will certainly advertise food digestion. According to some authorities, the typical weight reduction is 1.5 Ibs. a week. This depends upon whether the diet plan has been changed. Salt ought to be discontinued right away as this unsafe commodity keeps water - herbal beverages such as comfrey should take the area of tea and coffee. Wholesome, nourishing as well as SMALL AMOUNTS is the key to insubstantial, together with deep breathing and also physical exercise.

SHINGLES: Cider vinegar soothes the discomfort developing from roof shingles if used, pure, 6 times daily to the location of distress. It additionally advertises the healing. Take inside as well as recommended above.

SORE THROAT: To treat this, one must swish with apple cider vinegar. One teaspoonful of vinegar in a glass of water is the dose to be made use of. A mouthful of this solution is rinsed every hr, and the second mouthful after swishing should be swollowed. This is to be repeated every hr up until the problem of the throat is improved.

TEETH: Due to cider vinegar enhancing the calcium metabolism of the body, it is exceptional for improving the condition of the teeth. Tartar down payments could likewise be gotten rid of by recruiting the cider vinegar as a mouthwash and also by brushing your teeth with it to boost the brightness. For the mouth wash, one teaspoonful of cider vinegar ought to be contributed to a glassful of water - repeat this treatment each night until the called for outcomes are accomplished. This behavior, with each other with the drinking of cider vinegar will certainly protect against dental caries quite substantially. The mouthwash could likewise be utilized for aching gum tissues, or ulcerous gum tissues - make sure that the option is not also solid in this case, as it will slightly hurting an open sore.

VARICOSE VEINS: Apply unmixed cider vinegar to the location where the veins are influenced. This should be undertaken in the early morning as well as evening. Massage therapy well - always directed towards the heart e.g. as when it comes to the legs, begin from the ankles and also move in higher strokes in the direction of the thigh. Cider vinegar as well as honey must additionally be taken three times a day, i.e. 2 teaspoons of cider vinegar and also 2 of honey blended with a glassful of water.

WEIGHT GAIN: As cider vinegar materials those organs of the body which lack some mineral as well as stabilizes the functioning of these body organs, those that are undernourished will locate that cider vinegar will assist in normalizing their weight. In this instance the adhering to dosage needs to be abided by: two teaspoons of cider vinegar and two of honey in a glass of water 3 times a day.

WEIGHT LOSS: ( Additionally see Weight problems) Cider vinegar will slowly reduce the weight of the body, as it has the tendency to make the body melt up the fat rather of keeping it. Some people have actually had results by simply taking the cider vinegar without changing their consuming habits. However, it is advised that ought to focus on the LIVE FOODS, instead compared to continuously live on the devitalized diet plan which is so prevalent today. The cider vinegar approach, as mentioned under Excessive weight must be made use of three times daily.

EXTERNAL APPLICATIONS The skin is a really crucial part of the body, as it is the major body organ of removal. Being a reliable eliminator the skin additionally soaks up substances into the body. In view of this fact it is very crucial to understand that we need to be very mindful with exactly what we put on the skin. Unnatural compounds such as cosmetics, which have chemicals are really destructive to the skin health and wellness. This is additionally real for the industrial soap we recruit for cleaning the body. The skin needs an acid mantle to preserve its lustre and radiance - however, because of the extreme alkalinity of soap responding on the skin, this triggers a variety of disorders. Soap additionally consists of pet fats and also hormones, synthetic perfumes and also chemicals, for that reason, it must not be utilized to cleanse the body.

However, cider vinegar is an efficient method of cleaning the body. A hand bathroom or a full bathroom can be absorbed cider vinegar and also water. A hand bath ought to be come before as adheres to: to half a glass of cozy water ought to be added one teaspoonful of apple cider vinegar. Cup the hand of the hand and pour in about a palmful of the mix. First put on the arms as well as shoulders, scrubing the solution into the skin quickly. The legs as well as feet can be carried out in the very same manner, along with the body. A brisk rubbing action ought to be recruited to massage the cider vinegar option into the skin. You will quickly locate that the solution has been totally taken in by the skin, for that reason, no towelling down is needed.

FOR A BATH: Instead of using soap, include a fifty percent pint of apple cider vinegar to the water as well as continue to be submerged in the water for a minimum of fifteen minutes to ensure that the skin surface of the body might have a possibility to absorb a few of the acid water. This is very important for those individuals who have an alkaline skin, this condition will be suggested by those individuals who continuously struggle with skin irritation, and they are for life scraping their skin. ITCHY SCALP: Take one teaspoonful of apple cider vinegar combined with a glassful of water - dip your comb into the option as well as comb the hair thoroughly till saturated. This ought to be executed fifteen minutes approximately before actually washing the hair. This treatment likewise assists with the removal of dandruff.

#cholesterol diet #diet #health and wellness #protein diet #protein diet plan #weight loss #wellness

[findingnaturalcures]

SYMPTOMS OF POTASSIUM DEFICIENCY AND 10 POTASSIUM RICH FOODS: #findingnaturalcures

Potassium is one of the main electrolytes along with sodium, magnesium and calcium.

Symptoms of deficiency: 1- Mental fatique 2- Hair loss 3- High blood pressure 4- Irregular heartbeat 5- Muscle cramps 6- Constipation 7- Edema 8- Tingling 9- Weakness 10- Insomnia 11- Constant need to pee 12- Weakness of the muscles

10 potassium rich foods:

- Bananas ( 1 medium sized - 422 mg) - Kidney beans (1 bowl - 833 mg) - Potatoes (1 medium sized - 515 mg) - Grape molasse (1 tbsp - 500 mg) - Tuna fish (100 grams - 400 mg) - Tomatoes (1 medium sized - 266 mg) - Sunroot (1 bowl - 514 mg) - Apricots (1 medium sized - 77 mg) - Raisins (1 handful - 243 mg) - Spinach (1 bowl - 574 mg)

How much potassium do we need? Daily dose for adults is 4700 milligrams.

#natural cures #finding natural cures #potassium #potassium deficiency #potassium rich foods #daily dose of potassium #symptoms of potassium deficiency #health #health information #natural remedies #natural home remedies #vitamins #minerals #healthy living #health and wellness #diet #healthy diet #herbal medicine #herbal cures #herba recipes #home recipes

[jaemtens]

Rescue (Chapter 1)

seventeen | junhao | side meanie / vernkwan | chapter 1 of 10 | 3.6k

tumblr links: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 ao3 links: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10

written with @bulletproof-bad-wolf | updates every saturday morning

summary:  When Soonyoung finally "agrees" to let Junhui get a dog for their apartment, he realizes that he needed something a little bit more than a puppy. Enter Minghao, the bona fide Bad Boy™ with tattoos and piercings. Oh, and he doodles puppies and kittens in their Probability and Confirmation class.

chapter 1: junhui

Inside a classroom, time always seemed to be a myth. If you wanted it to go faster, it went slower. If you wanted it to move like molasses (and honestly, why would anyone ever want that during a class, especially one as tedious as Probability and Confirmation?), it sped by. Junhui could never decide which he’d prefer, these days. Not since Xu Minghao started sitting next to him at the back of the room.

Minghao was new this semester. Junhui knew that. It was one of the few pieces of knowledge he’d gleaned in the months since they’d “met.” Junhui had been putting met in quotations, because he hadn’t actually had the nerve to say much to Minghao, so far. Their daily interactions generally consisted of a “hey” or “what’s up” when either of them walked in and saw the other. Sometimes, just a short, silent nod sufficed. It wasn’t because Junhui was afraid of Minghao, or anything. That would be ridiculous. There wasn’t anything scary about him, really, not his array of tattoos or the piercings dotting his ears, with one in his eyebrow. Certainly not the beat-up leather jacket he wore every day, along with the nearly permanent scowl. It only seemed to leave his face every now and then, when he would fall asleep on his desk.

Junhui wasn’t scared, okay? Minghao just...made him feel extra dorky.

He knew he was a dork, pre-Minghao. Junhui never skipped class, even the ones he hated (like Probability and Confirmation, for example). He turned in every assignment on time, studied an appropriate number of days in advance for all his exams. He got decent grades in return.

He enjoyed things like video games, and comic books. Maybe even the occasional, casual game of Dungeons and Dragons.

Truly, he was a massive nerd, and Minghao was just...massively hot. They didn’t match. Their leagues were nowhere near each other’s. It was fine. Junhui wasn’t bothered at all, actually, because college was for studying, not dating. He’d made a promise to himself when he got here: he would definitely, in no way, no way at all, let any cute boy get in the way of his goals. The only problem with that, was that he still sort of needed to figure out what those goals even were.

Philosophy classes were all well and good, when Junhui thought he wanted to become a lawyer, or maybe a professor. Both of those thoughts faded quickly when classes actually began. Now, he was four months into his sophomore year, still floundering and taking whatever classes piqued his interest (and kept his parents off his back, or at least moderately silent and not threatening to “pop up” for a visit every weekend or three), and the minute Minghao walked into Probability and Confirmation, Junhui stopped giving any sorts of damns about what the professor was saying, and instead, he became incredibly concerned with trying to figure out what the tattoo he could see peeking out of one sleeve on Minghao’s leather jacket sometimes was, when he raised his hands above his head. Not to ask questions in class, but to yawn impressively.

Besides scowling and sleeping, the only other thing Junhui had seen Minghao do during philosophy lectures was draw.

He didn’t notice it at first, because Minghao liked to draw with one arm curled around whatever paper he’d dug up to doodle on, as if he was trying to keep a secret, keep it just for himself. But one day, on his way out of class, Minghao got up from his desk so abruptly that one of his little slips of paper floated to the ground while Junhui watched. He watched it until it settled near the toe of his worn Chucks, until he was a hundred percent positive that Minghao had left the room. Then, Junhui leaned over and picked it up. He was already the last student sitting in the classroom. Everyone else had rushed out the door at the first opportunity the professor gave them. He figured he had a few minutes to sit and peruse whatever Minghao had drawn.

Junhui laid the piece of paper face down on the desk in front of him, eyeing it carefully. Suddenly, he felt nosy. Like he was invading Minghao’s privacy, even though it was just a picture and even though Minghao wasn’t even there to see him do it, and would never know. It was just...it felt almost intimate, in an innocent way.

It felt like Junhui was really, really over analyzing things.

Sighing, he flipped over the paper, annoyed at himself and his brain. When he glanced down and saw what was on it, he was torn between wanting to laugh out loud, and a healthy dose of what the fuck.

Apparently, Xu Minghao, local unfriendly bad boy, spent his time in Probability and Confirmation doodling puppies and kittens.

While Junhui was still trying to decide whether or not he should indulge his intense need to chortle, he examined the drawings closer. They weren’t simple line drawings, ones that anyone could pull off with enough concentration. They weren’t photorealistic, either. They had a certain style. Junhui thought about all the art he liked, all the cartoons and comics and anime he enjoyed. He’d spent enough time absorbing all of that art that he knew, without a doubt, that he could pick out the artist’s particular choices anytime he was presented with them: a pen flair there, a splash of color here. He felt like he could probably do that with anything Minghao drew from that point on, and he’d only looked at two puppies playing with a ball together, and a kitten, tangled up in a ball of yarn.

Junhui wondered if this was one of those moments, those important Life Moments where you knew you were being utterly, absolutely ridiculous, and subsequently had to make a decision on whether or not to continue down the path of dumbassery.

He’d gathered his things finally, slipping Minghao’s drawing into the side pocket of his messenger bag, and Junhui pondered his conundrum all the way down the steps of the lecture hall and out the door, into the nearly empty corridor of this building. Junhui had just about decided to swerve out of Loser Lane and coast down..some other...road...that winners used (he was still thinking about puppies and kittens and honestly, he wasn’t really in his right mind, okay? That was the only explanation for all the strange analogies he was coming up with), when suddenly, he bumped straight into the object of his internal confusion.

Minghao was stronger than he looked. Junhui decided that almost immediately. Running into him, literally running into his person with Junhui’s own person, wasn’t unlike how he thought running into a brick wall must feel. Fleetingly, Junhui’s mind wandered to how many more tattoos he would be able to see if he could also see all of Minghao’s many muscles, the ones he now knew beyond a shadow of a doubt definitely existed under all that old leather he wore.

“Uh,” Junhui blurted eloquently, averting his eyes to the ground, where they belonged. They definitely didn’t belong all over Minghao, which was where he currently wanted to put them. Along with his hands.

ANYway.

“Um,” Minghao started at the same time, their words bumping into each other just like their bodies had a few seconds before. Neither of them followed with anything else for a moment, and then finally Junhui came up with something.

“Hi. Um. You’re still here. Wow, that’s so weird, because...because everyone else is like, gone...and…like...you’re definitely not...so…”

Look, he never claimed that what he was going to say would make any sense whatsoever, all right?

Minghao was just watching him melt down, watching quietly and calmly, with only a hint of amusement in his eyes, and Junhui really sort of appreciated that. Minghao didn’t say anything at all until Junhui finally got his mouth to stop moving, twenty or so stumbling words later. He waited a beat, until he was sure Junhui was done with...whatever he was doing, and then Minghao licked his lips and smiled a little.

“Yeah, I’m still here. I have an appointment with the...with the office in like, ten minutes, so I figured there wasn’t any point in burning off too fast,” Minghao said. Junhui was far too out of his mind to notice the awkward, suspicious pauses in Minghao’s words.

“Oh. Well. Sorry I was...in your way,” Junhui tried next, even though it wasn’t much better than any of the nonsense he’d babbled before.

Minghao chuckled. “You weren’t.”

Junhui swallowed thickly. “Oh.”

It was going stunningly well, honestly.

Minghao shifted from foot to foot, hiking his backpack up his shoulder a little. “All right, well. See you Wednesday, Jun.”

Junhui had no idea how or why Minghao knew his name. He only knew that the way Minghao said it made it sound different than anyone else ever had. It sounded better.

Junhui really needed to get more sleep, he decided. It was starting to affect his daily life.

He nodded, and then Minghao nodded, and then they both started to walk in exactly the same direction.

Minghao stopped first, looking pleasantly irritated. Junhui slowed to a halt too. They looked at each other for a second, the silence between them just short of uncomfortable. Minghao shook his head in what might have been disbelief, actual annoyance, or confusion, and started off again, and Junhui had no choice but to follow, because Minghao was walking in the direction of both the administrative offices and the parking lot, where Junhui’s car was. The blessed vehicle that would take him off campus and away from this parade of humiliation he was currently riding the lead float in.

First he walked a few steps behind Minghao, then Junhui sped up for no reason and jogged in front of him for a bit while they crossed the courtyard. When he got tired of doing that, Junhui paused again and waited until Minghao caught up with him, and they walked the rest of the way side by side. Totally normal. Nothing to see here, folks. Certainly not Wen Junhui making a complete ass of himself in front of a Hot Bad Boy Type.

They walked without saying anything, until the quiet got too loud for Junhui, and he said the only thing he could think of, while he was trying to concentrate on walking without tripping and behaving like a cool guy, instead of a giant freaking nerd. “You’re really good at drawing.”

Immediately, Junhui cringed. Internally. He hoped to hell it was remaining internal. It was basically the last thing he should have said, ever, because now he really was invading Minghao’s privacy, and Minghao was going to hate him forever, obviously, and they would never get to know each other and become friends and then become best friends, Kwon Soonyoung be damned, and after best friends came boyfriends, and he would finally, finally get to put his hands all over the 24-pack Minghao was probably hiding under his t-shirt.

Minghao stopped walking again. “You’ve seen my drawings?” He didn’t sound mad. He didn’t sound happy, either. He sounded...carefully careful. Cautious. Whatever.

Junhui scrambled for the right words. Ones that wouldn’t implicate him in any sort of illicit fuckery, preferably. “Um. Well. You see. I...I, uh--”

“You must have pretty good eyes, to see all the way from your desk over my arm,” Minghao mused. “I mean, I don’t do it on purpose, really. Putting my arm in the way of anyone seeing my paper. It’s just...a habit,” he finished, biting his lip. Junhui wondered if Minghao would ever get a lip ring. He had the mouth for it.

“I mean,” Junhui started, his mind still working overtime on a plausible cover story, “I guess I’ve seen maybe...one or two...pictures? Drawings? Like, just by chance, really, passing by or whatever. It’s not like...I haven’t like, been looking on purpose.”

That part was true, at least.

Minghao shrugged. “S’fine. I don’t care.” He didn’t say thank you. He was probably too busy thinking about how Junhui was a total weirdo. He wouldn’t be wrong.

Suddenly, Junhui realized that right then might be his only chance to talk to Minghao like this, one on one, with no one else around. Right then might have been the only time he could say any number of things he’d wanted to, for a long time.

Junhui finished sorting out the most embarrassing ideas, and stashed them in the side of his brain that was probably dead from too much school and too much Minghao exposure. In the end, he went with: “You know, if you ever wanted to like, study or draw or do...whatever, you could come to my apartment, there’s plenty of room there and I have my own room, and--”

Minghao’s expression turned dark before Junhui could register it was happening. He didn’t know what he’d said to cause it, to cause everything to flip so quickly. He just knew that Minghao was frowning now, looking anywhere except at Junhui as he bit some words out. “See you around, Junhui.” With that, Minghao stalked past Junhui and made a sharp right, and Junhui wanted to call out to him, to tell him that he wasn’t going in the direction of the offices anymore, he was going to the parking lot, but he figured Minghao was probably aware of that. It seemed pretty intentional.

He wondered what he’d said to set Minghao off. He wondered it all the way to the parking lot, walking much slower than Minghao had stomped away. Junhui glanced around when he got to his car. No Minghao. He sighed, unlocking the door and flopping down into the passenger seat, and absolutely did not spend the entire ten minute drive to his apartment picking apart every millisecond of the end of his conversation with Minghao, trying to understand what he’d done and how he could undo it.

In the end, Junhui decided (i.e., forced himself upon penalty of...whatever he could come up with, later, when it mattered) that he wasn’t going to let it get to him. He was an adult, sort of, with adult problems. Ones that didn’t include whatever multiple personalities Xu Minghao had at his disposal.

Junhui was fine. The events of that afternoon totally weren’t consuming him and threatening to swallow his thoughts whole.

He was fine.

“Hey, do you know Xu Minghao?” Junhui asked Soonyoung very casually over bowls of noodles at their kitchen table later that night, after he’d spent about four hours living his best, productive life, not obsessing over the Minghao Situation whatsoever, at all.

Soonyoung slurped a noodle between his pursed lips, chewing it as he answered. “Yeah. Why?”

Junhui didn't know why he was surprised. It wasn’t like he was the only person allowed to know Minghao. Even an antisocial Bad Boy™ like Minghao probably had to have at least a couple of friends.

Junhui frowned a little. “From where?”

Soonyoung shrugged. “I dunno. Around? I think I met him like, once, when he stopped by dance team practice. I guess he was thinking about joining, but never did.”

Junhui tried to imagine Minghao on Soonyoung’s dance team, doing all the intricate hip-hop moves and overtly sexual hip thrusts Soonyoung favored. He couldn’t do it. Maybe it was that he didn't want to do it, especially when he considered that last part. Shaking his head to clear that thought out, Junhui went on. “Oh,” he said, picking at his food again like nothing had happened.

Soonyoung raised an eyebrow at him. “‘Oh’? That’s it? That’s all you have to say?”

Junhui pressed his lips together and hoped he wasn’t blushing. “Yes.”

Soonyoung dropped a few noodles back into his bowl. Junhui decided not to mention that the action made ramen broth splash all over the table.

Wiping his mouth with his napkin, Soonyoung stared at Junhui suspiciously. “Why, do you know him?”

Junhui shrugged. “Kind of, I guess. He’s in my Prob and Conf lecture.”

Soonyoung rolled his eyes. “Whatever that means.” He took another bite. “And?”

Junhui groaned. “And nothing, you mouth-breather. And I just wondered if he had any friends, or whatever. I guess.” He didn't really know why he was adding “I guess” to the end of all these thoughts, suddenly. Maybe Junhui felt like it would acquit him of some of the responsibility, make it okay that he had somehow ruined things with Minghao before they even started, and it would become totally reasonable that he had no idea why.

Soonyoung was smirking, now. “Wen Junhui, you have a crush.”

Junhui’s jaw dropped. “I do not!”

Nodding, Soonyoung started to look more and more victorious. Junhui wasn’t sure what he was claiming victory over, but he probably didn't want to find out, either. “Fuck yeah, you do, dude. It’s cool! You can crush on whoever you want!” he decided, as if Junhui needed his best friend’s permission to do so. Y’know. If he had a crush in the first place. Which he didn’t.

“Thank you,” Junhui muttered, dropping his head into his hands. He used the time to himself to think of how to steer this conversation in another direction, preferably one exactly opposite of where it was currently heading. It had already gone too far for his liking. Luckily, it only took a few moments for him to pinpoint a topic that would have Soonyoung running for the metaphorical hills, or at least his bedroom, leaving Junhui alone with his innumerable thoughts. “So, about the dog I’m definitely adopting soon…”

Soonyoung got up from the table immediately, snatching Junhui’s bowl from in front of him before he’d even finished his ramen. Junhui tried to protest. It didn’t really work, because Soonyoung was always one conversational step ahead of him, even when he was trying to change the subject himself.

“No, Jun. We are not getting a dog. They are horrible creatures who drool everywhere and tear up the furniture, and--”

“--not unlike you,” Junhui interjected, pleased at his own wit. He anticipated the smack on the head with a dish towel Soonyoung attempted to aim at him a half second before it happened, ducking his head as the towel whooshed above him. Soonyoung made sort of a hrmph sound, but he didn’t try for another slap.

“Jun. I don’t want a dog,” Soonyoung said, yelling to be heard over the rushing water at the sink. “I’m not a dog person. I’m not even a pet person!” he exclaimed.

Junhui rolled his eyes. “Well, I am, and I want a dog. It won’t be your dog, dude. You won’t even have to do anything! I’ll feed it and walk it and clean up after it.”

Soonyoung turned off the water, snorting. “Yeah, for about a month, until you lose interest and find some other thing to get into. Y’know, kinda like how you’ve been doing with these rando classes you keep signing up for, with no major in sight, for two years.”

Junhui wanted to argue with that, he really did. But Soonyoung was unequivocally right about the classes, even if Junhui hated to admit it.

He was still wrong about the dog, though.

“That’s not gonna happen, I swear,” Junhui promised. “I’ve wanted a dog since I was a kid, but my parents would never let me get one. Now I’ve got my own apartment--”

“--that you don’t have to pay for, because I pay for it out of my trust fund,” Soonyoung reminded him.

“I pay for groceries!” Junhui protested. “And, I bought that lamp right there,” he said, pointing a finger into the living room at the atrocious, cheap lighting fixture he’d brought home from the local flea market one Sunday afternoon.

Soonyoung plopped down into his chair across from Junhui again. “Congratulations, you own a lamp,” he said dryly.

Junhui ignored that jab, still thinking. Trying to find a way to get what he wanted. “I’ll do the dishes for a month,” he said finally. Soonyoung hated dishes. Junhui used that fact as a bargaining chip more frequently than he liked to admit.

Soonyoung rubbed his eyes tiredly. “Three months, and I’ll think about it.”

Junhui sat forward, his elbows on the table. “Two months, and I’m definitely getting a dog.”

“Two and a half, and you can have a gerbil,” Soonyoung countered.

“Two and three quarters, plus laundry, plus I’ll talk to that mean little midget T.A. you have a giant heart boner for on your behalf,” Junhui proposed, and when Soonyoung started to blush beet red, he knew he’d won.

He didn’t answer for a long while. They stared each other down at the table, neither of them wanting to break eye contact first. After a while, Junhui started to wonder if Soonyoung had fallen asleep with his eyes open. He wouldn’t put it past him. They’d known each other for ten years, and he’d seen it happen before.

“Two and three quarters, plus laundry, plus you’ll talk to Jihoon using only an approved list of comments and facts which I make for you and you do not go off book, got it, and I’ll continue to think about it,” Soonyoung decided.

“Go with me to the shelter this weekend, and you’ve got yourself a deal. The minute you lay eyes on those sweet little puppies, you’ll change your mind,” Junhui said confidently.

Soonyoung groaned. “I hate my life.”

Junhui grinned, fists in the air victoriously. “We’re getting a dog!”

#seventeen #svt #junhao #junhui #minghao #jun #the8 #wen junhui #xu minghao #myungho #junhao fic #svt fic #seventeen fic #my writing #rescue

[moonstonenutrition]

Diet for kidney stones: What to eat and what to avoid

Those who have experienced kidney stones before would have known how painful it is and the discomfort that they had to undergo. Once diagnosed, its treatment is long and painful. It is possible to prevent kidney stones with simple changes in diet and lifestyle modification. Preventing kidney stones requires a good dose of determination. Let us discuss how to manage kidney stones with diet along with the foods to consume and avoid their flare-up.

 Foods that are to be avoided by people with kidney stones:

 Kidney stones are predominantly crystallized minerals such as calcium, potassium, urea, etc., that the body generally excretes along with urine. Food items to avoid the formation of kidney stones are as follows.

 Limit salt intake:

High levels of sodium in the body will promote the build-up of calcium in the urine. Thus, it is mandatory to mitigate salt in food and avoid processed food rich in sodium. It is also beneficial to avoid fast food items as they add monosodium glutamate to the food.

Limit the intake of animal protein:

Sources of animal protein, such as poultry, chicken, eggs, fish, and red meat, will contribute to the formation of uric acid in the blood. High quantities of animal protein also deplete citrates that are responsible for preventing the formation of kidney stones. Greek yogurt, quinoa, tofu are plant proteins that can be the best alternatives for animal protein.

 Avoid colas:

 Colas are rich in phosphates that can foster the formation of kidney stones. They are also rich in concentrated sugars that deplete kidney health. Added sugar syrups, sucrose concentrates can increase the risk of developing kidney stones. Processed food such as cakes, soft drinks, and even sugary fruit juices can form kidney stones.

Foods to consume to prevent the formation of kidney stones:

1. Water:

Staying hydrated by drinking plenty of water is the key to avoiding kidney stones. Excess water will dilute the chemicals that form kidney stones and help to pass urine freely.

2. Citrate intake:

Citrate for kidney stones is a secret trick that most people are not aware of. Alkali citrate helps reduce the formation of stones and also prevents their relapse. The good sources of citrates are citrus fruits such as lemon, oranges, grapefruit, etc.

3. Consume a diet rich in calcium and vitamin D:

If the calcium intake in the food is low, it will increase the level of oxalates and predispose the individual to the formation of oxalate stones. Diet rich in calcium, such as milk, yogurt, cheese, etc., should be on a regular menu.

4. Fruit and vegetables:

Vegetables such as legumes, dark green leafy vegetables, seeds, tofu, blackstrap molasses are good sources of calcium that helps prevent the formation of kidney stones. Fruits rich in Vitamin C offer protection against the formation of kidney stones. It is also essential to consume foods rich in vitamin D to aid calcium absorption from the diet.

Bottom Line:

An ideal kidney stone diet should include at least 12 glasses of water in a day, citrus fruits, and foods rich in calcium. The best way to get the recommended daily allowance of citrates that helps in preventing the formation of kidney stones is the Moonstone supplement for kidney health. It is available in capsule form and drinks mix form. This kidney stone drink offers the hydration that the kidney requires and the recommended intake of 30 mEq of citrates. This citrate alkali mitigates the risk of crystallization of urine and enhances the overall health of the kidneys and other vital organs. Give your kidneys the citrate advantage with Moonstone supplement and lead a worry and pain-free life.

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Discover The Best Supplement for Joint Pain

Millions of individuals around the world experience joint discomfort. Trying to find the best supplement for joint pain will certainly take some research study and also experimentation. Nonetheless, there are all-natural supplements that will certainly function to ease your joint inflammation discomfort rather conveniently.

Arthritis pain establishes when the sac located in the joint locations come to be loaded with fluid. Joint inflammation pain is directly pertaining to swelling of the joints, so it is vital to discover the ideal treatment to reduce the pain.

Fish oil is a good supplement for joint pain. Fish oils high in DHA fatty acids assist alleviate the pain in your joints due to the procedure of conversion it experiences in the body. DHA is converted in the body to a very effective anti-inflammatory chemical which is called Dealing with D2. Due to the reality that joint inflammation is highly related to inflammation, any supplement consisting of anti-inflammatory homes will certainly offer excellent advantage to relieve arthritis discomfort.

Multivitamins are wonderful for assisting ease the discomfort in your joints. Vitamins such as the adhering to help reduce swelling and pain triggered by inflammation.

Vitamins B3 as well as B6 help in reducing cells swelling. They function quite possibly together to reduce discomfort in the joints. They also assist enhance blood circulation.

Vitamin C function as an anti-inflammatory and assists alleviate joint pain.

Vitamin E works to improve flexibility in the joint and shields joints from devastating totally free radicals.

As a result of the many adverse negative effects of prescription drugs many people are turning to natural supplements as a way of easing discomfort and also various other kinds of ailments. There are many different sorts of arthritis, one of the most common of which are Rheumatoid Arthritis as well as Osteo Arthritis. These can be incredibly painful, creating anyone suffering from arthritis to be incapable to perform their regular day-to-day features.

One more supplement that is great for joint discomfort is cherry. Normally juiced cherries consists of lots of magnesium and potassium which work as pain reliever and diuretic to aid reduced inflammation by getting rid of liquid accumulation in the tissues.

Molasses has been made use of for centuries to heal pains and pains. Liquify molasses in water as well as consume alcohol a small glass each morning. Molasses is a fantastic source of potassium, minerals, magnesium as well as iron which works incredibly well in eliminating joint pain.

Dandelion leaves are also a popular source for reducing pain in the joint. It has a high-level of Vitamins An and also C. It additionally aids the body repair work tissues which have actually come to be harmed. Dandelion leaves can be eaten in salads when selected fresh or can be sautéed or steamed. Dandelion leaves can additionally be made use of as a tea. Just include a few leaves in boiling water and also allow it brew.

Locating the best supplement for joint discomfort is simple if you recognize what to try to find Line Organic CBD Oil Trial UK. Look for Vitamins such as Vitamins B5, C, K and E to decrease swelling of the joint. Taking the daily suggested dose of these Vitamin supplements will aid not just with joint pain, yet will maintain you healthy and balanced and also living a life without discomfort. Together with the very best supplement for joint discomfort it is also essential to consume healthier meals and exercise. Keeping your body healthy and also free from pain is something we can all strive for.

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