Spanish Fruit Salad (Raw Vegan)
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Salad - Fruit Slaw
Strawberries, pineapple, galia melon, honeydew, and red grapes are julienned and finished with lemon and lime juice.
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Recipe for Festive Fruit Salad with Yogurt-Orange Dressing
This salad combines galia melon, lettuce, red apples, and pomegranate seeds with a simple dressing made with Greek yogurt and orange juice concentrate. 1 medium red apple cored and thinly sliced, 1 cup seedless red grapes halved, 1 tablespoon pomegranate seeds, 1 galia melon peeled and cut into chunks, 1 cup Greek yogurt, 1 head iceberg lettuce, 1/2 cup orange juice concentrate thawed
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Festive Fruit Salad with Yogurt-Orange Dressing
Galia melon, lettuce, red apples, and pomegranate seeds are combined in this salad along with a straightforward dressing made from Greek yogurt and orange juice concentrate.
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Recipe for Fruit Slaw
Strawberries, pineapple, galia melon, honeydew, and red grapes are julienned and finished with lemon and lime juice. 2 cups fresh strawberries, 1/2 medium lemon, 2 cups seedless red grapes, 2 cups cubed honeydew, 1/2 medium lime, 2 cups Melons cantaloupe raw, 2 cups fresh pineapple
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Recipe for Refreshing Melon Salad
Three types of melon galia melon, honeydew, and watermelon are combined with fresh lime juice in this refreshing melon salad.
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Fruit Slaw Recipe
Strawberries, pineapple, galia melon, honeydew, and red grapes are julienned and finished with lemon and lime juice.
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Organic Gala - Galia Melon Seed Heirloom B25 Galia melons also called tropical melons, originated in Israel. Their thick, lime-green flesh is smooth, with a complex flavor suggestive of tropical fruit and a fresh, banana-like aroma. The rind has a corky net like a cantaloupe but without ribbing. Excellent for discerning markets. A bit like a cross between cantaloupe and honeydew in flavor. Vines are prolific and have a long season. Galia melons, also known as Sarda, is a hybrid melon borne of the green-fleshed Ha-Ogen melon and netted-rind Krimka melon. These melons are sweet with a distinctive flavor that is honeydew-like with notes of cantaloupe, honey, black peppercorn, and monstera. Unlike other melons, Galia melons are checked for ripeness by their rind color and not their texture. These melons are sweetest and fully ripe when the peel turns from green to yellow. Count: ~25 Germination: 21 Days Days to Maturity: 75 days Height At Maturity: Vine Sun/Shade: Full Sun Spacing After Thinning: 4-5 feet Germination Rate: 98% Zones: 3,4,5,6,7,8,9 Galia Cucumis melo These melons have sweet, juicy, delicious orange flesh and produces plentiful amounts of fruit. . The perfect size for your refrigerator, the name Galia melon. Bush type plant is suitable and popular among home gardeners. Intensely Aromatic and Richly Sweet Melon - Rare Heirloom Galia melons have a tropical, sweet flavor similar to cantaloupe, with a hint of banana. The attractive fruit is orange-yellow, and the firm, smooth flesh is lime green. Galia melon plants were developed in Israel in the 1960’s. Since that time, the hardy melons have gained popularity in countries around the world. Growing Galia melons isn’t difficult, even in humid or rainy climates. However, Galia melon plants need two to three months of consistently warm weather. Read more at Gardening Know How: What Is A Galia Melon: How To Grow Galia Melon Vines https://www.gardeningknowhow.com/edible/fruits/galia-melons/how-to-grow-galia-melons.htm This is one of those melons you must taste to believe. It is really not something that's easily described and I've asked friends and family to put words to it but each time they've struggled - all the while stuffing their faces with this melon - while the juice roll down their chins and their arms. Galia is one of those life-changers - as ridiculous as it sounds. If you are not fond of melon, you will love Galia. And for those who cherish a good melon, you will never want to be without this one. It is as naturally sweet as anything you could ever taste - without pretense. Fresh honey does not taste as good. It is as smooth as honey with the flavor of liquid gold and the texture of silk. Again, difficult to identify because there's really nothing else like it. FREE GIFT when you order 5 items or more. Free gift is full of surprise seeds which may include single or mixed varieties. Note: No tracking # will be provided to make the shipping cost-effective for us and free for you. Returns & exchanges Not accepted. But please contact me if you have problems with your order Care of Galia Melons Plant Galia melon seeds directly in the garden when soil temperatures are at least 60 degrees F. (16 C.). If you live in a climate with short summers, start seeds indoors about a month earlier. Plant the seeds in small pots filled with commercial potting soil. Germination requires temps of at least 68 degrees F. (21 C.). Melons need rich, well-drained soil. Dig a generous amount of compost or well-rotted manure into the soil before planting. Keep the soil consistently moist but never soggy. Moisture is especially important while the vines are growing and forming fruits. Water at the base of the plant and keep the stems and leaves as dry as possible. Feed Galia melon plants regularly throughout the season using a balanced, general-purpose fertilizer. You can hand pollinate the plant as soon as flowers form. The easiest way to accomplish this is to lightly brush each flower with a small paintbrush, then remove male flowers after two or three days. (Female blooms have a small, swollen area at the base of the flower.) Cut down watering about a week before harvest so sugar is more concentrated and the fruit will be sweeter. Water just enough to prevent wilting. Avoid overwatering at this point, which may cause the fruit to split. A layer of mulch under the vines prevents moisture evaporation and discourages growth of weeds. Pull any weeds as soon as they appear so they don’t rob moisture and nutrients from the melon plants. Provide support for Galia melon plants when the melons are about the size of tennis balls. If you would rather let the plant sprawl, cover the ground with straw to prevent damage to the melons. You can also set the developing melons on coffee cans or flower pots to keep them above the soil. http://springsofeden.myshopify.com/products/organic-gala-galia-melon-seed-heirloom-b25-1
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Wanted to draw the kiddos in their birth order! Melon was an only child for a short period in her life, quickly followed by the twins Blueberry and Strawberry, then afterwards the triplets Honeydew, Galia and Pumpkin 💕
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Galia Melon Bingsu w/ Coconut (Vegan)
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cantaloupe is the orange melon also know as rockmelon!
ahhhh ok i can visualise it now thanks anon!
i've not actually heard it called rock melon tbh lol... & still havent got a clue if i've eaten it ngl pfft... like i've had those mixed melon pots u get w/ meal deals which makes me think i probably have had it??
the melon my family always used to get was galia which is WAY superior to every other kind of melon imo!!!!!
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Wellness-Salat
Wellness-Salat
Zutaten für 4 Portionen:
200 g Karotten
150 g Ananasfruchtfleisch
½ Charentais-Melone
½ Galia-Melone
1 kleiner Friseé-Salat (ca. 200 g)
einige Kapuzinerkresseblätter
4 Kapuzinerblüten zum Garnieren
Für die Sauce:
3 Essl. Balsamico Bianco
4 Essl. Ananassaft
Salz
Pfeffer
½ Teel. Zucker
4 Essl. Sonnenblumenöl
½ Chili
Zubereitung:
Karotten schälen und in feine Stifte,…
View On WordPress
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Motylki,z okazji 500 obserwujących daje pomysły na niskokaloryczne(zależy dla kogo) posiłki i produkty,większą część produktów wkleiłam z fajnego ''artykułu„ ,mam nadzieje że wam się przyda💕. /podane na 100g/100ml lub w przypadku słodyczy na sztuki
Warzywa:
ogórek małosolny: 11 kcal,
kapusta pak-choi: 13 kcal,
ogórek świeży: 14 kcal,
sałata masłowa: 14 kcal,
biała rzodkiew: 14 kcal,
kapusta pekińska: 16 kcal,
kapusta kiszona: 16 kcal,
kapusta kwaszona: 16 kcal,
patison mini: 16 kcal,
cukinia: 17 kcal,
seler naciowy: 17 kcal,
rzodkiewka: 18 kcal,
pomidor: 19 kcal,
pieczarka: 21 kcal,
zielony szparag: 21 kcal,
papryka zielona: 22 kcal,
szpinak: 22 kcal
cykoria: 23 kcal,
kapar: 23 kcal,
mini marchewka: 25 kcal,
rukola: 25 kcal,
szczaw: 26 kcal,
bakłażan: 26 kcal,
kalafior: 27 kcal
por: 29 kcal,
brokuł mrożony: 29 kcal,
seler korzeniowy: 30 kcal,
rakapusta czerwona: 31 kcal,
brokuł: 31 kcal,
karczochy z wody: 31 kcal,
koper włoski: 31 kcal,
czerwona papryka: 31 kcal
kurka: 32 kcal,
marchew: 33 kcal,
dynia: 33 kcal,
fasola szparagowa: 33 kcal,
kalarepa: 33 kcal,
kapusta biała: 33 kcal,
marchew: 33 kcal.
Owoce:
rabarbar: 15 kcal
melon Galia: 24 kcal,
truskawka: 33 kcal,
czerwona porzeczka: 33 kcal,
jabłko: 35 kcal,
arbuz: 37 kcal,
poziomka: 37 kcal,
melon: 38 kcal,
pomelo: 38 kcal,
cytryna: 40 kcal
grejpfrut: 40 kcal,
malina: 43 kcal,
pomarańcza: 47 kcal.
Nabiał:
mleko spożywcze (1,5%): 47 kcal,
mleko UHT (1,5%): 47 kcal,
kefir (2%): 51 kcal,
jogurt naturalny (2%): 60 kcal,
ser twarogowy chudy: 99 kcal
Mięso,ryby:
dorsz: 78 kcal
pierś z indyka bez skóry: 84 kcal,
halibut: 90 kcal,
pierś z kurczaka bez skóry: 99 kcal,
cielęcina: 106 kcal,
polędwica wołowa: 113 kcal,
indyk: 129 kcal,
królik: 156 kcal,
łosoś: 162 kcal
wołowina: 180 kcal.
Produkty zbożowe:
ryż brązowy: 110 kcal,
makaron gotowany: 110 kcal,
ryż biały: 130 kcal,
makaron suchy: 330 kcal,
chleb razowy na miodzie: 225 kcal,
pumpernikiel: 240 kcal,
chleb pszenny: 257 kcal
Picie:
woda: 0 kcal,
herbata bez cukru: 0 kcal,
kawa czarna: 1 kcal,
sok z ogórków kiszonych: 11 kcal,
sok pomidorowy: 18 kcal
sok z kiszonej kapusty: 20 kcal,
sok wielowarzywny: 23 kcal,
woda z kokosa: 24 kcal.
Lody:
~zwykły big milk: 75kcal
~Nesquik: 66kcal
~pirulo arbuz: 62kcal
~Zapp: 85kcal
~kaktus: 64kcal
~twister: 85kcal
Słodycze:
~duplo: 99kcal
~milky way: 100kcal
~Nesquik: 102kcal
~kinder niespodzianka: 113kcal
~chupa chups: 44kcal
~knoppers: 138kcal
~kinder country: 132kcal
Niskokaloryczne posiłki:
Niestety kcal trzeba liczyć,bo jest bardzo różnie z ilością danych składników lub zawartości tłuszczu w różnych produktach ^-^
°Śniadanie:
-jogurt naturalny z owocami
-jajecznica z białek
-kanapki z wafli ryżowych
-owsianki
-skyr z owocami
-pudding proteinowy
-napój proteinowy
-owoce lub warzywa
-ugotowane białka jajek
-serek wiejski z pomidorem/ogórkiem
-kaszki vitanella
°Obiad
-ryż z warzywami/owocami
-pierożki gyoza(mam nadzieje że dobrze napisałam)
-zupy
-zupki np. Te z knorr
-warzywa z jogurtem naturalnym
-trochę zmiemnieków z sałatą i warzywami
-warzywa z patelni
-warzywa gotowane na parze np.brokuły
°kolacja
-warzywa np.marchewki pokrojone w słupki z jogurtem naturalnym
-serek wiejski z ogórkiem lub pomidorem
-kisiel
-kaszki vitanella
-budyń
-galaretka
-kanapki ale zamiast chleba wafle ryżowe
-ryż z owocami/warzywami
Dałam tylko przykład żeby zjeść np. na kolacje
Mam nadzieje że komukolwiek się przyda,jeszcze raz dziękuje każdemu z osobna za 501 obserwujących,wszystkich was ściskam💕
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Pamiętajcie kochane motylki
Jeśli będziecie mniej jeść, wasz żołądek się skurczy i nie będziecie tak często głodne. Musicie też pamiętać, że nie jesteście tak na prawdę głodne, to motylki od Any. Musicie o nie dbać, jedzenie je zabija!
To może się przydać:
Niskokaloryczne warzywa:
brokuły mrożone: 29 kcal,
kapusta kwaszona: 16 kcal,
ogórek: 14 kcal,
seler naciowy: 17 kcal,
szparagi: 21 kcal,
szpinak: 22 kcal,
cukinia: 17 kcal,
ogórek małosolny: 11 kcal,
kapusta pak-choi: 13 kcal,
ogórek świeży: 14 kcal,
sałata masłowa: 14 kcal,
biała rzodkiew: 14 kcal,
kapusta pekińska: 16 kcal,
kapusta kiszona: 16 kcal,
kapusta kwaszona: 16 kcal,
patison mini: 16 kcal,
cukinia: 17 kcal,
seler naciowy: 17 kcal,
rzodkiewka: 18 kcal,
pomidor: 19 kcal,
pieczarka: 21 kcal,
zielony szparag: 21 kcal,
papryka zielona: 22 kcal,
szpinak: 22 kcal,
cykoria: 23 kcal,
kapar: 23 kcal,
mini marchewka: 25 kcal,
rukola: 25 kcal,
szczaw: 26 kcal,
bakłażan: 26 kcal,
kalafior: 27 kcal,
por: 29 kcal,
brokuł mrożony: 29 kcal,
seler korzeniowy: 30 kcal,
rakapusta czerwona: 31 kcal,
brokuł: 31 kcal,
karczochy z wody: 31 kcal,
koper włoski: 31 kcal,
czerwona papryka: 31 kcal
kurka: 32 kcal,
marchew: 33 kcal,
dynia: 33 kcal,
fasola szparagowa: 33 kcal,
kalarepa: 33 kcal,
kapusta biała: 33 kcal,
Niskokaloryczne owoce:
truskawki: 33 kcal,
melon: 38 kcal,
arbuz: 37 kcal,
poziomki: 37 kcal,
rabarbar: 15 kcal
melon Galia: 24 kcal,
czerwona porzeczka: 33 kcal,
jabłko: 35 kcal,
pomelo: 38 kcal,
Niskokaloryczne napoje:
woda: 0 kcal,
herbata bez cukru: 0 kcal,
kawa czarna: 1 kcal,
sok z ogórków kiszonych: 11 kcal,
sok pomidorowy: 18 kcal,
sok z kiszonej kapusty: 20 kcal,
sok wielowarzywny: 23 kcal,
woda z kokosa: 24 kcal.
Porady:
~ Pij dużo wody, najlepiej 2l dziennie.
~ Pod żadnym pozorem nie podjadaj.
~ Ogranicz sól i cukier.
~ Ogranicz fast foody i słodycze, a najlepiej nie jedz wcale.
~ Jedz maksymalnie 3 posiłki dziennie.
~ Ćwiczenia to podstawa.
Ważne:
• Wszystkie kalorie są podawane w 100g produktu
Jeśli zobaczyłxś ten post nie możesz jeść przez 3 godziny Motylku ❌🍔✔️🍽
Chudej nocy Motylki 🫶❤️🩹🍽
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asking over here as to not clog up melon blog, but I'm deeply curious. Which sibling did you like best with Prism for the mistletoe??
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Prism: That’s not what the tabloids said…
Featuring Galia Love from @ask-a-grumpy-melon
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