BBR • P1W1D2 Pull 1
Chin-ups - 3 x 6
Bodyweight rows - 3 x 10
Pelican curls - 3 x 5
Face pulls - 3 x 8
Rollouts - 3 x 10
Bollocksed up my training order today. Meant to be a legs day, but wrote down pull day instead, so pull day it is. I'll do legs tomorrow. All went decently enough. This session is probably my least favorite of all. Not a huge fan of face pulls and pelican curls, latter needing a bit of an assist still. Either way, got it done.
A-Z today is Blackbraid "Barefoot Ghost Dance on Blood Soaked Soil" — not much I can say about the music. Just kick ass indigenous black metal from back east. Highly recommend.