Congratulations to our “Journey-Man” for Another semester of Academic Excellence! We are very proud of you here @CheesemanMartialArts.net #awesomekids #greatkids #proudinstructors #martialArts Hampton VA (at Hampton, Virginia) https://www.instagram.com/p/Bw4S2-zAEWZ/?utm_source=ig_tumblr_share&igshid=h7pb1codnwjw
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We are so happy and fortunate to have such an amazing group of talented, hard-working young people at Brown’s TKD Institute. #GreatTimesAtBrownsTKD #ProudInstructors #WorkingHard https://www.instagram.com/p/CFdFI5HgirL/?igshid=fo2xn4y305h1
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Wonderful time having Mr Kris Sparks at the academy and be our guest instructor for classes. It’s always a treat to have long-time students revisit and share their knowledge with the rest of theam. Extremely proud of all his accomplishments and the incredible martial artist he has become. #tigerrock #sparksmartialarts #sparksstrong #kickboxing #training #zoom #martialarts #blackbelt #rise #transform #proudinstructor #fortunate #blessed (at High Point, North Carolina) https://www.instagram.com/p/CAE0AZXJ4ar/?igshid=1n42y8pqo14q
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Ombre purple my favorite color😘😘😘👌#cake #cakeporn #caketraining #love #fondantcake #purplecake #cakeinspiration #ombre #ombrecake #ilovecake #tiaracake #cakebakeoffng #weddingcake #247naijacakeaffairs #ruffles #royaltycakes #proudinstructor #entrepreneurlife
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We've come a long way since we started in May, it's only going to get bigger and better! Thank to all those students, "old" and new that have joined and consistently trained. It's been a pleasure! #osu #kyokushin #karate #proudinstructor #karatewomen #kyokushinwomen #kyokushinunion #senjodojos #sempaierin #followme #follow4follow #foĺlowmeplease #SD4W #jointhemovement #cometrainwithme #like4like #likeforlike #like4follow #likemyrecent #likesforlikes (at 43 Macfarlane Street Middle Park)
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Focus on your Cans❗️Let's everyone else deal with cannot❗️#proudinstructors #taekwondo #maasuperkids #taekwondo #fitfam
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A few things happen during insanity class today. 1- amazing people showed up to class despite the hot weather. (I thought they'd be enjoying the last of the hot weather) 2- this girl came back from last week, I so desperately wanted her to not give up and she didn't. She showed up. So proud of her. 3- my husband made it to my class for the first time. Loved it! 4- the gang is always there, they're always giving their maximum and I truly look forward seeing them every week. Way to go! #insanitylive #groupfitnessclass #insanityworkout #proudinstructor #lovetosweat #lachine @swet_lachine #family # (at Lachine, Quebec)
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Here are some of the ladies from tonight's class! Ahhhhh tonight was such a success. A room full of beautiful women that finally let go and tap into their inner sexy. You all did such a fantastic job. Keep that fire burning! Bring that passion in everything you do! And....thank you! Tonight was a first for me as I presented my 1st pole/bar dance fitness routine with weighted bars. We all stepped out of our comfort zones and nailed it!!!!! I love you, ladies and I'm so very proud of you! #shadesofseduction #soseductive #healthyaddiction #fitchicks #dancers #sexygirlz #stayuncomfortable #proudinstructor #party #sweettreats #sparklingwine #ladiesnight
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THANK YOU @texasfamilyfitness Tabata Plano East! You guys and gals made my day today! Hello to our new friends! Everyone worked so hard today and you all made me very proud 💜💜💜#trainwithsyl #itsyouvsyou #allfitnesslevelswelcome #fitfam #hiit #goodvibes #proudinstructor #goodvibesonly #goodnight #fitness #positive #instagood #positiveenergy #fitfamily #fitnessmotivation #fitlife #noexcuses (at Texas Family Fitness - Plano East)
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Congratulations to the Shorin Ryu MMA Self Defense Team on a Awesome Exam! Everyone did real well! - - #proudinstructor #happyteacher #karate #jiujitsu #judo #striking #selfdefense #mmaselfdefense #familymartialarts (at Cheeseman Martial Arts Brazilian Jiu Jitsu) https://www.instagram.com/p/CUzwm8mr4Bg/?utm_medium=tumblr
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Caption this pic❗️Kiddos warming up❗️💪🏼 #maasuperkids #karate #taekwondo #fitfam #proudinstructors
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Breaking out all the cool stuff for camp❗️💪🏼 #proudinstructors #fitfam #maasuperkids #taekwondo #karate
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When you don't know how to quit❗️#challenge #bakickboxing #proudinstructors #fitfam
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When your jamming so hard that the bag 💼 breaks❗️ way to go warrior 💪🏼🥊💪🏼#proudinstructors #fitfam #kravmaga #krav #challenge
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These warriors are Beasts!! Every one of them brings the heat every class! #bakravmaga #workout #fitfam #proudinstructors
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Mayowa weds mayowa congrats to the lovely couple. Wishing them both happy married life....love the color contrast og this cake.. Crushing on my hand work lolz😁😁😁 #cake #love #cakeporn #ilovecake #weddingcake #cakebakeoffng #247naijacakeaffairs #fondantcake #bellanaija #naijawedding #naijaparty #proudinstructor #entrepreneurlife #bosslady #congrats
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