#sobrietyblog

[sober-in-a-nutshell]

The drinking version of me isn’t to be admired or envied.

#sober #alcohol #sober thoughts #sobriety #clean and sober #sobrietyblog

[recover-loudly]

https://www.barrabove.com/post/step-one-of-aa-and-12-step-program

#recovery #addiction #12steps #sobriety #sober #Alcoholics Anonymous #recovering #wedorecover #odaat #easydoesit #AA #friendofbill #sobrietyblog #healing #healingenergy

[thesobercoachuk]

That's a crazily high number and adds a massive work load to the NHS in the U.K. It's also very selfish when you think reckless irresponsible drinking could stop someone in an emergency situation getting treatment. If you can't drink responsibly don't drink. More over in my blog ➡️link in bio⬅️ #blogging #bloglife #blogger #blog #12stepprogram #soberlife #sobriety #sobrietyblog #sobercoachlife #12stepprogram #sober #sobriety #getsober #publicspeaker #keynotespeaker #sobercoach #backinthegame #lifeskills #author #writer #aa #12steprecovery #getmesober #alcoholism #recovery #aameetings #inspiration #inspirational #youcandoit #book #books #recoverybooks

#book #author #alcoholism #youcandoit #aameetings #sobercoachlife #inspirational #sobrietyblog #recovery #aa #soberlife #writer #publicspeaker #inspiration #books #blogging #getsober #recoverybooks #lifeskills #sobriety #keynotespeaker #12steprecovery #bloglife #getmesober #sobercoach #backinthegame #sober #blogger #12stepprogram #blog

[bryndoessobriety-blog]

Fear

Fear is sort of a double edged sword for me. On one hand I think it makes me acutely aware of my surroundings, quick to think, and also quick to make a decision. On the other side my anxiety riddled brain blasts off to the worst case scenario and imminent death that will consume me as a direct result of the source of the fear I have.

Sobriety has taught me to respect and even humanize my fear. It helps to picture my fear as a person that I could talk to and eventually talk around to relaxing or releasing the grip that it hold around me. Today I have a choice whether or not have fear. 

Today I can tell fear that it has no place in my body and kindly get the fuck out because it no longer has a place with me and cannot use my body as host for its disease-like structure. 

For those who have yet to conquer their battle with fear try this - draw what your fear looks like, give it some arms, legs, hair, maybe some teeth. When faced with fear quickly recall the caricature you drew and speak to it. Say “ You are not welcome here in my mind”, “This is not where you belong anymore”

I also recommend, as many will, prayer. There is a fantastic fear prayer in the small book “AA Meeting in a Pocket” that has awesome on- the go- sized prayers. 

Have a great day - Bryn

#AA sobrietyblog sobermovement addicts recovery ODAAT soberissexy sobrietyfun twelvesteps dailyreflection

[boozemusingsandboom]

If you turn to booze regularly to cope with stressful feelings And instead you want to start healing….. If again you’re dazed and confused After another night on the booze If you feel groggy, spaced out and nearly flood the bathroom….. If the thought of taking a break, moderating or giving up can’t come too soon….. If you’re struggling and could do with like minded virtual friends in the room….. If you’re sitting there wondering if you could have a problem too… Rethink the Drink BOOM! www.boomrethinkthedrink.com #alcoholfree #stopthestigma #recovery #alcoholfreeinspiration #sobrietyblogs #soberinspiration #alcoholfreeliving #afterdryjanuary #boomrethinkthedrink #sobermeme #recoveryispossible #celebrate #challengeaccepted #soberaf #soberlife #changeyourlife #recovery #addiction #wedorecover #dry #newyearnewme #sober #soberaf #af #aa #sobrietyrocks #alcoholfreelife #communitysupporttostopdrinking