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#tuishou
steelandcotton · 8 months
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No matter how challenging the Push Hands, you can always smile.
Tallinn, Estonia Branch GRTC
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huit-portes · 2 months
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(via (20+) Facebook)
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He Yong Gan Cup NK 2023 Kungfu, Sanda, Tai Chi wedstrijden in Apeldoorn
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Het is weer bijna zover! Het Open Nederlands Kampioenschap, de He Yong Gan Cup 2023 in Apeldoorn vind plaats op 8 juli 2023.
Jij bent er ook bij toch?
Chinese vechtsport in Apeldoorn. 國際中國武術錦標賽 | 荷勇敢杯
De Nederlands Kampioenschappen voor Chinese Wushu vechtsporten. Het NK 2023 voor: Shaolin Kungfu & All Styles Kungfu, Sanda Sanshou Kickboksen, Push Hands Tuishou en Tai Chi Chuan ( Taijiquan ).
Een spetterend NK voor jeugd en volwassenen.
https://www.tcma-tournament.com
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😁 Ok, adesso lasciamo riposare un po' 👍🏻 anche gli ultimi irriducibili: un po' di 💪🏻 vacanza... #tuina #tuinamassage #mtc #tcm #medicinatradizionalecinese #digitopressione #traditionalchinesemedicine #benessere #moxa #coppettazione #artemarziale #qigong #benessere #tuishou #baguazhang #chisao #respirazione #centrogav #salute #prevenzione #benessereolistico #operatoriolistici https://www.instagram.com/p/CgtOMwSMX9W/?igshid=NGJjMDIxMWI=
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kungfuwushuworld · 1 year
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Tai chi Tui shou (Pushing hands)
Push hands or tuishou (alternately spelled tuei shou or tuei sho) is a two-person training routine practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, Taijiquan (tài jí quán), and #Yiquan. It is also played as an international sport akin to Judo, Sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is held.Pushing hands is said by t'ai chi's Chen family to have been created by Chen Wangting (1600–1680), the founder of the Chen-style t'ai chi ch'uan, and was originally known as hitting hands (da shou) or crossing hands (ke shou). Chen was said to have devised pushing hands methods for both empty hands and when armed with a spear. Other Tai Chi schools attribute the invention of pushing hands to mythical Zhang Sanfeng.
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deuud · 11 months
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Yiquan tuishou avec maître Li jianyu
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worldpushhands · 2 years
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Me sharing a Sports Tai Chi Push Hands with Master Longfei Yang. I had heard about him through a short documentary on how his Tai Chi is most closely related to Praying Mantis Kung Fu (which my father studied deeply), then I found out we had a mutual friend that brought us together. Great guy, and very open minded to experience something unfamiliar like how this sport is played, even though he has a masterful family lineage. That’s a REAL martial artist in my book. His new Kung Fu instructional video series looks dope too. Find him here: http://xwmkungfu.com/about/master-longfei/ Gratitude to @lionroarsanda for always being a martial home for me. More on my Sports Tai Chi @pushhands Channel: http://YouTube.com/WorldPushHands. #taichipushhands #sports #TaiChi #Taiji #TaiChiChuan #Taijiquan #brazilianjiujitsu #Tuishou #pushHands #wrestling #wrestler #judo #sumo #sambo #aikido #beltwrestling #martialarts #kungfu #karate #wingchun #kungfu #mma #grappling #kenpo #kempo #jits #jiujitsufamily #bjjeveryday #chisau https://www.instagram.com/p/CaEgkiprM8o/?utm_medium=tumblr
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alessandrolenzini · 4 years
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Perché l'importante è sapersi rialzare quando cadi.. ma ai miei ragazzi piace anche insegnare a non cadere per forza!! #kungfu #wushu #sanda #shuaijiao #shoubo #tuishou #ruota #ruotasenza #ruotasenzamani #kataguruma #chuan #baodingshuaijiao #sanshou #roninmonza #monza #ronin #nonsolojudo #judo #shaolin #shaolinkungfu #acrobatica #artimarziali #corso #bambini #ragazzi #adulti #combattimento #lotta (presso Palestra Ronin Monza) https://www.instagram.com/p/B8tdEGqIaDX/?igshid=88ooion2dd3i
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thelantern · 4 years
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Summary of Hands Seminar with Jack Yan
The workshop started with Post Standing practice. This practice builds internal structure - Peng strength. Key pointers included relaxing the hips; creating a rounded arch with the legs and groin, lifting the torso and settling the shoulders; and holding the arms in a rounded posture with the thumbs extended. To build awareness of the Peng strength, the arms can open and close slightly, and then move up and down slightly. Continuing with standing, the hands become level with the lower Dan Tien. Move the arms to open and close, paying attention to sensation in the hands. The sensation should be of a slightly pulling as the arms open and a slight pushing as the arms close. The sensation can develop into a slight pulling followed by expansion when opening and a slight push followed by a drawing together while closing. Train to have body respond to opening & closing automatically.
Peng in this context refers to a structural strength that uses the sinews to hold the body form. This requires certain muscles to hold tension while others to relax and allow free movement. Master Yan recommended routine training while using hand grips to train muscular strength while maintaining relaxed motion.
This was followed by Single Hand Horizontal Circle Training. This was practiced both solo and with a partner. This practice continues to train internal structure/strength and link it with Dan Tien motion. The Single Hand drill also trains Peng and Lu. Be sure the hand does not cross the mid-line and connect the wrist rotation with the body movement. Master Yan also explained that external rotation sends the flow of energy outwards while internal rotation sends the flow of energy inwards. These are the same rotations used with a screwdriver (in your right hand). The Single Hand Rotation can be done in a horizontal circle or in a vertical circle. To link these movements with the body, Master Yan distinguished between two different movements of the Dan Tien - spin and rotation: Spin: involves an equal movement on the left and right sides - the legs move, but the body doesn’t; Rotation: involves a movement where one side is fixed - the body moves but the legs stay fixed. Combined, these two movements create the characteristic Figure 8 movement of the Dan Tien.
There are four Chinese characters which outline the connection between internal power and structure: Jing 精 - Essence Jin 觔- Sinews Jin 劲- Power Jing 经- Channels Together they reference the relationship that our sinews and tendons have with our internal reserves and the relationship that our channels have with our strength and vitality. It also includes the idea that training rotational movements targeting the sinews and channels helps train our internal reserves (Essence) and strength (Power). Master Yan further explained that a rounded posture is important for the activating of the tendons and channels. He contrasted this with lengthening the body in a straight line which doesn’t achieve the same ends.
Double Hands, Fixed Step Push Hands was then practiced with multiple partners. The terms Peng, Lu, Ji & An (Wardoff, Rollback, Squeeze and Press) were explained. Including the close relationship between Peng, Ji & An. These three involve using a positive force, either pushing (Peng), close range hemming in (Ji) or downward pressing (An). While Lu makes use of negative force - taking strength away to re-direct. All four train body positioning used to adjust placement of one’s centre. This was contrasted with Cai, Lei, Zhao & Kao, which train applications: Cai - Pluck: speed and power are applied at the start of the movement; Lei - Rend: speed and power are expressed the the end of the movement; Zhao - Elbow: includes strikes using the bend of the wrist, elbow and knee; and Kao - Bump: close range strikes with the torso. These four were demonstrated but not practiced.
Master Yan also highlighted the “Figure 9” posture of the arms within the Double Hands Push Hands pattern. Allowing one person to train Peng strength with this “Figure 9” posture while the other person trains An - pressing downwards. Also hand placement on either side of the other person’s elbow with Peng and An was used to explain the concept of controlling two points. Tai Chi movements require an alternation between Yin and Yang, having a solid side and an empty side, having a weighted side and an unweighted side. By positioning your opponent between these two sides you are able to respond to and control them.
The evening finished with practice of three applications: Wrist lock from double hand press Wrist lock from opposite side wrist grab Wrist lock from same side shoulder grab All three used joint locks applied to the wrist, from three different starting positions. At the start of the evening, Master Yan described Push Hands as co-operative training to help the person you are working with to further their skill and to help you identify how to improve your own training. While applications focuses on technique as opposed to Tai Chi principles, this same co-operative approach was emphasized.
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janlucanus · 4 years
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Repost @janstaichi: This year, my team and I are working to expand upon scientific strategy in Tai Chi Push Hands (grappling), making it accessible to all. As we simplify, we also delve deeper into the details of competition, pressure, and more, especially for those seeking to have a greater understanding of the mechanics of pressure in all walls of life. Hence, this diagram. There is a saying I love, "If it's not repeatable, it's not competition worthy." Nothing we do is magic. Everything we do is repeatable under world class pressure. Diagram by @verticaljesus #TaiChi #pushhands #tuishou #taichiworldcup #taiwan #tuishoudo #kungfu #chikung #neikung #wisdom #training #nyc #newyork #losangeles #culture #mma #meditation #martialarts #mindfulness #yoga #breathwork https://www.instagram.com/p/B67mhTJpAh0/?igshid=1c6ygf9w6cpyl
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tonytsai · 2 years
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CTCL - Demonstração na aplicação do cavalo selvagem lança crina (野馬分鬃)
CTCL – Demonstração na aplicação do cavalo selvagem lança crina (野馬分鬃)
15/01/2022: Na aula de Tai Chi Chuan com Prof. Tsai hoje foi demonstrado a aplicação do cavalo selvagem lança crina (野馬分鬃). Informações sobre este curso com Prof. Tsai: http://www.centrotaoista.com.br/cursos/tai-chi-avancada Para maiores informações sobre tratamentos acesse:https://centrotaoista.com.br/atendimento/ Link onde pode ara pesquisar seus sintomas em mais de 350 depoimentos feitos…
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steelandcotton · 9 months
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Song of Split
How can we explain the energy of Split? Revolving like a flywheel, If something is thrown against it, It will be cast off at a great distance. Whirlpools appear in swift flowing streams, And the curling waves are like spirals. If a falling leaf lands on their surface, In no time it will sink from sight.
-Quoted form the Yang Family Manuscripts Collected by Li Ling-ang Trans. Douglas Wile
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huit-portes · 2 months
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(via (20+) Facebook)
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Kungfu Wushu NK 2023 He Yong Gan Cup Apeldoorn
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De Nederlands Kampioenschappen voor Chinese Wushu vechtsporten. Het NK 2023 voor: Shaolin Kungfu & All Styles Kungfu, Sanda Sanshou Kickboksen, Push Hands Tuishou en Tai Chi Chuan ( Taijiquan ). Een spetterend NK voor jeugd en volwassenen. Ben jij er bij?
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#artemarziale #qigong #karate #taichichuan #taijiquan #kungfu #meditazione #yichuan #yiquan #wushu #kenjutsu #spadagiapponese #wingchun #homoludens #sparring #bagua #kali #artimarziali #combattimento #systema #benessere #tuishou #baguazhang #chisao #respirazione #centrogav #salute #prevenzione #benessereolistico #operatoriolistici
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kungfuwushuworld · 2 years
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Tai Chi Chuan Lady @fox_yong
The concept of the taiji ("Supreme Ultimate"), in contrast with wuji ("without ultimate"), appears in both Taoist and Confucian philosophy, where it represents the fusion or mother[6] of yin and yang into a single ultimate, represented by the taijitu symbol . Tai chi theory and practice evolved in agreement with Chinese philosophical principles, including those of Taoism and Confucianism. Zou Yan (鄒衍; 305 BC – 240 BC) was a Chinese philosopher best known as the representative thinker of the Yin and Yang School (or School of Naturalists) during the Hundred Schools of Thought era in Chinese philosophy.
Taijiquan is a complete martial art system with a full range of bare-hand movement set and weapon forms as in the Taiji sword and Taiji spear based on the dynamic relationship between Yin and Yang.
While tai chi is typified by its slow movements, many styles (including the three most popular: Yang, Wu, and Chen) have secondary, faster-paced forms. Some traditional schools teach partner exercises known as tuishou ("pushing hands"), and martial applications of the postures of different forms (taolu).
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