Get up and put your smile on. Good morning 😁 _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Tallahassee, Florida)
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I told my team last week that they'll be training like me this week lmao. So for leg day, we hit the Pharmacy Hill. Squat/Lunge set at the bottom and top of the hill on each set; we ran up and down 5 times. Our glutes and quads were on fire 🔥 _________________________________ #YourGirlWantMeFitness #Fitness #BuildABodyWorkshops #Workout #Exercise #GetFit #GetThatBodyRight #Health #Wellness #Trainer #GroupTrain #Calisthenics #HardWorkEqualsGreatResults #FitnessMotivation #EbonyFitness #BlackFitness #BlackHealth #Fitspo #FitFam #TallyTrainers #iCaniWilliCan #FAMU #FSU #TCC #Tallahassee #WorkTheFuckOut #NoExcuses
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A quick #tbt for yall....I weighed a slick 152, @davyjones_07 was only 185, but pulling that sled on the track didnt make him any lighter. • • 📹 @purp_ranger _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Tallahassee, Florida)
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With the homie/sis/client Tayler, puttin in that good work. We were doing the “Dirty 30” which is a set of exercises that you do for 30sec each, with 15sec rests in between each exercise and a 2-3min rest between each set. . . Bet yall didnt know that I could dance lol |AllGoodSweat™️| _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration
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At #YourGirlWantMeFitness, we believe in leading by example. If it seems dumb, wild, and/or dangerous, we’ve probably already done it lol. . . All good laughs. All good fun. AllGoodSweat™️ _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Hansel Tookes Rec Center)
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Living amongst you humans, but humanity is inhumane. _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration
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Why frown when you can smile?! Is everything good? Hell nah, but I’m alive to say that it could be better. It’s the little things . . AllGoodSweat™️ _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration #BlackMenSmile
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Can i talk my shit for just a second?!? Yoooo...this journey has been long but worth it. I’m still not at my weight goal, but do yall see this body?!? I’m bout to crank it up on yall, so get on your grind and dont slip _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Hansel Tookes Rec Center)
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The lighting was good, so i took advantage _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Tallahassee, Florida)
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The face you make when they talkin that bullshit _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Tallahassee, Florida)
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When I think about all the doubters and naysayers in my life _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration (at Tallahassee, Florida)
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“Shade for a weary traveler” #BBLB _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration
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The LooneyCOONS™️ are wholesome men; shoutout to London @11.3.95 for being the first to get hitched _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration
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Do you always... _____________________________________________ #Motivation #Focus #Grind #Hustle #Goals #Entrepreneurship #PowerMovesOnly #BlackToTheBones #ShowYourself #NoHandOuts #Now #TheRealMe #TheComeUp #PositiveVibesOnly #Business #YGWMFitness #YourGirlWantMeFitness #RAW #AllGoodSweat #Melaninfitspiration
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This is only the beginning...
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Yooo shoutout to the homie/client/headache @vayathedoll_...this lady here has been puttin in work!! Follow her and watch as she transforms her body in preparation for the Miss Kappa Alpha Psi pageant. _________________________________ #YourGirlWantMeFitness #Fitness #BuildABodyWorkshops #Workout #Exercise #GetFit #GetThatBodyRight #Health #Wellness #Trainer #GroupTrain #Calisthenics #HardWorkEqualsGreatResults #FitnessMotivation #EbonyFitness #BlackFitness #BlackHealth #Fitspo #FitFam #TallyTrainers #iCaniWilliAm #FAMU #FSU #TCC #Tallahassee #WorkTheFuckOut #NoExcuses
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