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bobalegsanji · 5 minutes
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As someone who can suddenly get very overwhelmed & anxious in social situations, here's a list of what I always take with me in my bag and why!
Half-empty bottle of water! Because it's not full you can use having to refill your bottle as a moment to get away from the current situation. Also, taking small sips helps me self-soothe for some silly reason, it basically mimics breathing exercises (but now WITH hydration! Wow!).
Headphones! Tbh I don't even have headphones that connect to my phone. They've been broken for like 7 months. Wearing headphones decreases the chance of someone coming up to talk to you (and if they work, music can help be a distraction of noise :))
An anchor! This can be literally anything that makes you feel calm. I usually take something pretty childish with me because it calms me down to think of having it with me. If I have a big bag, I'll bring a small stuffy and hide it at the bottom (when I get really anxious I can put it on my lap and fiddle with it in the bag, no one sees so don't worry!), otherwise I take these cute animal toy collectibles with me >.< I just pop one in the pocket of my jacket and can mindlessly toy with it.
Snacks! I have an INTENSE phobia of my stomach making noises in public spaces (I do NOT want to hear how stupid it is) so food is a must! I eat whenever I get too anxious and need my stomach to settle or whenever I have a break in class, just so I have something to do.
Candy! This is different from food because the important thing is the sugar. It's a quicker energy boost than snacks & you can eat them whenever because unlike actual snacks, candy usually doesn't make noise when you eat it. It helps me stay present when I start to space out during lectures, especially when it's really sour or really sweet.
Medication! I always have pain killers with me. If I really want to leave a situation, I take one and fake being ill so I can get out. It also helps with my anxiety of getting sick in public. Even if the medication you have on you isn't actually meant for your symptoms you can usually gaslight yourself into feeling fine, because the symptoms are actually anxiety and not an illness itself. -> be careful of this though, randomly taking medication for symptoms you're not currently experiencing shouldn't be your go-to to get out of a situation. It's more of a last resort or for occasions where I'm really not supposed to leave but can't stand staying.
Phone charger! I can use my phone however much I want without having to worry about it dying, because I can just charge it anywhere at university, a cafe or often even in public transport. I use my phone to distract myself and in case of an emergency, so I need to be sure I can always use it
I still get anxious and overwhelmed sometimes, but preparing some stuff in advance that can calm me down has been helping me a lot! I used to not be able to do groceries on my own, but now I've been able to live on my own for over a year:) I hope this can help someone else <3
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bobalegsanji · 1 hour
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More like correct quotes😭😭😭
Sanji: Why aren’t you sleeping? Pudding: I’m too busy plotting your murder to sleep, you blubbering fool! Sanji: Pudding: ... Pudding: ... The nightmares. Sanji: *wrapping his arms around Pudding* Awwww, sweetie-
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bobalegsanji · 1 hour
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No one understands how much I need this + that specific Sanji
zosan mulan inspired au where sanji goes to war against germa in place of zeff. zoro is the commander, but eventually sanji’s past is revealed and he’s kicked out for being a “germa royal” without being given the chance to explain himself
ty anyways fem sanji sketch for ur troubles
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bobalegsanji · 9 hours
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Reuniting after the birdcage releases on Dressrosa.
Something something Rosi was under protection until Doffy could be taken down and then joins Law on the Polar Tang, he’s totally alive I don’t know what you mean
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bobalegsanji · 10 hours
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He spends half his surgeon salary in merchandise
Little continuation to this post, kind of
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bobalegsanji · 10 hours
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They’re so beautiful!!!
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When the bickering gets a little too real 🥴
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bobalegsanji · 14 hours
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I needed another reminder today so in case someone else needs to hear it too!
Friendly reminder to get something to eat & drink!!
Your body deserves water & food!! No matter how much you’ve already had today or how much you’ve done!!
Sanji would be really pissed if you didn’t take care of yourself!!
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(Because I need the reminder too sometimes, and that’s fine!❤️)
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bobalegsanji · 15 hours
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Hot girl stuff is crying at a Sanji character analysis video 🔥❤️
His backstory will never not make me cry. I literally do not care what situation I am in, if I see kid Sanji crying the tears just start rolling and do not stop unless God decides it is enough
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bobalegsanji · 1 day
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I´ve never seen the movies but uhh...
Pretty man and his pink tinted glasses <3
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Also bonus of Zoro getting excited about idea of having smth up his ass ✨
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bobalegsanji · 1 day
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AU where Sanji ate the clear clear fruit.
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bobalegsanji · 1 day
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I am so in love with this, I don’t know if I want to be Sanji or Zoro
Can you draw Sanji being drunk and being spoilt by zoro?
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Anon I'm so sorry you had to wait so long for this drawing 😭
I was thinking too much about the ways Zoro could spoil Sanji. In the end I came up with Zoro letting Sanji rest on his chest. I hope it’s to your liking.
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bobalegsanji · 1 day
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never not thinking about Cora-san
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bobalegsanji · 1 day
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Ok but if you had told me 2 years ago I’d be standing in the kitchen of my own appartment, taking shots & dancing I’d call you fucking crazy 😭
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bobalegsanji · 2 days
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Whenever I’m sad I go on Tumblr to look at fan art and everyone is so talented!! It makes me so happy to know those characters are cherished enough for someone to spend their free time studying their faces and thinking about them and drawing them (maybe even colour them)!! I love it so much I wish I could show more love than just push a few buttons
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bobalegsanji · 2 days
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🌻
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bobalegsanji · 2 days
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talking to zoro.png
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bobalegsanji · 2 days
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''After the battle... If I lose my mind... You must kill me.''
''I'll make sure to kill you myself. Don't die until then.''
''Thank you.''
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