Fandom old since 2005. She/her. I have lived for 3 decades and plan on going for many more. No minors please, your parents don't want you talking to strange women on the internet.
One of the many weird things about depression is that it retcons your life. Not only are you lying in bed feeling like a piece of shit and that everything is awful, but you start projecting those feelings back along your own time stream - you start low-key believing you've always felt this way, that nothing good has ever happened, or if it has it happened a long time ago.
On January 1st of last year I decided to start keeping a tally of good days and bad days, because I stopped trusting my brain to report on that accurately. I expected to come and look at the tally when I was depressed and go "oh, I had a good day only a few days ago. this hasn't always been like this."
What I didn't expect was that the process of asking myself whether a day had been good or bad would radically shift my perspective on what a bad day was and what a good day was. On the very first day, when I'd achieved nothing and had felt sad and slow all day, I went to put a notch in the Bad Day column before stopping myself:
wait, i thought. has today actually been bad? not bad enough to write it off. i played rummikub online with my partner. i drank some water. i had a long bath. no, today wasn't a bad day.
And so I put a notch in the Good Day column and went to bed. The next day I did the same thing, and the next day, and the next day. Just the process of going over my day every day meant that I found at least one good thing that happened every day. I had a good meal. I went to the pub and was around people, albeit quietly. I went for a walk. I saw a duck. There were days where truly awful, terrible things happened, but even on those days there was always something - even if the something was a simple as We Were There For Each Other or We Reminisced.
On December 31st I put the final tally down. Not a single day had been so bad that I could justify writing it off as a bad day. The bad day column was completely empty.
I'm still depressed, occasionally deeply, but I think I have more perspective. Depression is a physical feeling, and an emotional feeling, but even without trying *something* comes along every day that makes me glad I'm here despite that feeling.
the idea that restrooms, locker rooms, etc need to be single-sex spaces in order for women to be safe is patriarchy's way of signalling to men & boys that society doesn't expect them to behave themselves around women. it is directly antifeminist. it would be antifeminist even if trans people did not exist. a feminist society would demand that women should be safe in all spaces even when there are men there.