Okay so its commonly known that when u first start to lose weight its the fastest u lose too because ur metabolism is still good ,so basically now i only lost about 200gm in a week😭 so should i like eat at my maintenance for like a week and then go to low restricting and fasting or do u think i will still not lose weight?
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started this diet today, after having 3 days of "cheating" because ive been on a plateau for almost two weeks
breakfast : 1 egg (78)
lunch : 60gm spinach (14) + 200gm tomatoes (36)+ 120gm zucchini (20) + 3 slices of toast (219) + 2 eggs (156) +tuna (53)
total : 654
didn't realize i ate more than i should've tomorrow i'll just eat one apple
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台中市|Sony 70-200GM II by 里卡豆 https://flic.kr/p/2nznHPw
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Banana ketchup is a Filipino must have! Recipe from my friend.
Onion, garlic (as much as you want), finely diced ginger, jalapeños, 180gm vegetable oil, 200gm tomato paste, ¾ tsp turmeric powder, 1 tsp paprika, ¾ allspice, ¼ tsp cayenne, bunch very ripe Bananas, 400gm sweet vinegar (what kind doesn't matter so long as its sweet), 675gm brown sugar, 200gm light soy sauce and finally 75gm fish sauce! Salt to taste.
Pretty simple, put your aromatics in a blender and blend with a bit of vegetable oil and set aside, blend the bananas with the liquids set aside, Sautee the blended veggies until the liquid mostly evaporates and it becomes more pulpy, then add tomato paste and cook down again until it becomes a beautiful orange, then add spices and allow to toast for a minute or two, then add banana blend, stir and add brown sugar, reduce until it becomes really thick and jammy, and you're done!
The ingredients are verbatim from my friends recipe, but I can translate into American if you'd prefer!
ooo that does sound like it fucks. tell your friend i say thank you 🩷 no translation needed, i can work with this. I'd have to go buy fish sauce (probably) but I'm so gonna try it
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Many Suns Set in The Valley Another little one Dm me if you are interested £55 original 14x19 Acrylic/ink on 200gm paper #drawing #illustratorsoninstagram #illustragram #occultart #blackworktattoo #watercolour #naïveart #dreamworld #subconsciousart #landscapepainting #scifiart #psychedelicart #fantasyart #comicbookart #visionaryart https://www.instagram.com/p/ClBR9dksXMZ/?igshid=NGJjMDIxMWI=
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• CONGRATULATIONS • Your photo was chosen for us to repost ------------------------------------------ The best photo from IG @framesbysuhas • • • • • • - Magic of light is to be seen When droplets turn into string of beads .... - @sonyalphain A7RIII+@sonyalphain 70-200Gm #sonyalpha #travelrealindia #storiesofindia #sonyalphain #mypixeldiary #photographers_of_india #indianphotographyclub #earthofficial #indianphotography #incredibleindia #oph #people_infinity #remotexpeditions #artofvisuals #maibhisadakchap #indianphotography #_coi #_woi #_soi #SPIcollective #instagram #NustaHaramKhor #beautifuldestinations #lifewelltravelled #passionpassport #travelblogger #WanderwithSumeet #streetphotographyinternational #lonelyplanetindia #world_photography_hub @sonyalpha @sonyindiaofficial @sonyalphain ------------------------------------------ Jangan lupa follow dan tag instagram @_humaninterest di foto yang kamu upload Gunakan hastag #_humaninterest Bila ada kritik atau saran silahkan tulis di kolom komentar atau DM ------------------------------------------ https://www.instagram.com/p/ChPDt4Jve9J/?igshid=NGJjMDIxMWI=
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Say goodbye to acne and hello to confidence! Acmed Cleanses & Lightens Gentle Pimple Care Facewash from Swisskaya is a dermatologist-tested formula that tackles excess oil, dead skin cells, acne, and pimples for clearer skin. Embrace your #SelfLove journey and achieve your #AcneFreeSkinGoals with Swisskaya!
https://swisskaya.com/shop/skin/acmed-cleanses-lightens-gentle-pimple-care-face-wash-200gm/
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💖 Today's PICK! 💖
👉 Ginger6 Energizing PEPTI Cream
👉 Hair Conditioner (Showking Butter) 200gm
👉 NOLAHOUR Spot Eraser Green (Microneedle Acne Patch) 9 Patches
👉 Nanna Salmon Spider Ampule Cream 300ml
💌How many steps do you guys consider while doing your skincare? Please comment below. We'd love to know!
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Experience the unique blend of energy and relaxation with our Green Kali crushed leaf kratom. Sourced from the Kalimantan region, this premium quality kratom is available in 30gms and 200gms packaging sizes.
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Crispy Crinkle Cake
GET:
Pan
Bowl
Whisk
Spoons
Butter knife
SET:
Butter (salted) 225gms
Phyllo sheets 1 box
Oil spray (optional)
For Custard Mixture:
Eggs 2 large
Sugar 200gms (1 cup)
Vanilla extract 1.5 tsp
Cinnamon powder 1 tsp
Milk 150 ml (1 cup)
For Sugar syrup:
Sugar 200gms (1 cup)
Water 200ml (1.25cups)
Cardamoms 2-3 (optional)
Rose water 1 tbsp (optional)
For Garnishing:
Crushed nuts of…
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Description
Paleo India's 200gm Dried Kiwi presents a delightful snacking option with its naturally sweet and tangy dried kiwi slices.
These dry fruits are packed with the vibrant flavor of kiwi and offer a convenient way to enjoy the nutritional benefits of this fruit on-the-go.
Rich in vitamins, minerals, and antioxidants, these dried kiwi slices are a tasty addition to a balanced diet or a quick energy-boosting snack
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