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mannakigubat · 1 year

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• • • i am • • •

30 for 30 decolonization through poetry day 1: “write a poem that tells the world who you are in this very moment.” --

i am wanting

waiting

for the spirit i am becoming

i am tired

of flying into wildfires

only to return with ash

from grieving our star kin

these minuscule crystals sleep in my palm and

must be mixed gingerly into fresh sugar cane water

i pray it is enough

to surface the markings of the chosen ones

tap tap

we

are the ones

i am. among you

here to unearth what we'd almost forgotten

beings from galaxies and oceans beyond

this multiverse cannot fathom

tap tap

download the sunrise into this vessel

ancient melodies breathing light into our temples

remember how water flies freely as song

i am everything and nothing

tap tap

weaving constellations that detonate lava

brighter than the rage of sacrificing our slumber

for the new earth we are building

i am wanting

tap tap

waiting

tap tap

for the love(r)

spirit

warrior

i am becoming

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deacongore · 1 year

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Because I KNEEEEWWW the “algorithms” would pull some BS with me due to LSD… On God I had this qued already! ⭐️ #DIEON Turn ya weekend & #grussle up #30for30 ALL MUSIC BY @theascendo #youtube - shorturl.at/gnE57 #spotify - shorturl.at/yJV49 #tidal - shorturl.at/BMQXZ #itunes - shorturl.at/noDN4 STILL ENDING STRONG #LSDNEWS #comingsoon lsdmemo.com #stopforwho #stopforwhat #LINKINBIO #explorepage #explore #FTF #FOREVERtravelfly #father #fiftyfifty #facetoface #Workout #Marathon #holycity #educatedthug #ripdayday #ripkim #ripwayne #ripgranddaddy #ripnaynay (at Chicago, Illinois) https://www.instagram.com/p/CmzizWQvyS4/?igshid=NGJjMDIxMWI=

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goku20193 · 2 years

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#DonYaeger #DanFlannery #DurhamNorthCarolina #WitchHunts #RobWellington #BlackKarens #BlackKaren #DukeUniversity #DaveEvans #TheDukeWitchHunt #Racism #ReadeSeligmann #Accusers #CrystalMangum #KevinFinnerty #FilmsOnRace #ItsNotAboutTheTruth #ESPN #DukeLacrosseCase #30For30 #DanAbrams #CollinFinnerty #FantasticLies #SeywardDarby #RapeHoax #RaceHoax #RapeScandals #KyleDowd #Accused https://www.instagram.com/p/CiNOYCTr8Ls_3_96rJVjfZp7tUwkbcaV4aapC40/?igshid=NGJjMDIxMWI=

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karevheritagehiphop · 2 years

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Today @heritagehiphop is on @8squadrebelradio with #TalkThatTalkRadio hosted by @yachoice 12-2pm tune in. #NJHipHop lives on the #30for30 for independent music and artists and The baddest internet podcast radio station in there land! (at Newark, New Jersey) https://www.instagram.com/p/Cd05oxAOzoc/?igshid=NGJjMDIxMWI=

#talkthattalkradio #njhiphop #30for30

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kneehoming-knee · 30 days

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A GIRL "RAPE WOULD BE A PLEASURE" UNTIL I HAD SECOND HOLES "RETURN" BEAST FOUGHT AND FUCKED UNTIL "30FOR30" GONE...

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luanmorina · 9 months

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Winning Time – Sezoni 1 (pa spoilera)

Në serinë ESPN 30for30, ndër pjesët më të mira është trilogjia për rivalitetin ndërmjet Boston Celtics dhe Los Angeles Lakers. Ajo trilogji si pjesë e historisë më ka kënaqë, ani pse nuk është dokumentari më i mirë i basketbollit në atë seri – This Magic Moment! Për fansat e basketbollit, seria ‘Winning Time’ sjellë lindjen e dinastisë së Lakers të viteve 1980-ta. Prej momentit të ndërrimit të…

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#TV Recensime

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tvrundownusa · 11 months

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tvrundown USA 2023.06.13

Tuesday, June 13th:

(exclusive): Father Brown (BritBox, season 10 available), Amy Schumer: "Emergency Contact" (netflix, stand-up special)

(streaming weekly): How I Met Your Father (hulu)

(hour 1): America's Got Talent (NBC, 2hrs), Beat Shazam (FOX), 30for30: "The Luckiest Guy in the World" (ESPN, part 3/4)

(hour 2): America's Got Talent (NBC, contd), Don't Forget the Lyrics! (FOX), "Dancing Queens" (BRAVO), 30for30: "The Luckiest Guy in the World" (ESPN, part 4/4, finale)

(hour 3): Hot Wheels: Ultimate Challenge (NBC), Frontline (PBS, "America's Dangerous Trucks")

[repeats, resuming next week: Superman & Lois (theCW), Gotham Knights (theCW) ]

#AmySchumer #television

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the5-9 · 1 year

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via Twitter https://twitter.com/27inchZenith

#IFTTT #Twitter

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alanalfordsportstalkshow · 2 years

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youtube

ESPN 30 for 30 - THE TUCK RULE REVIEW by Alan & Aaron Sports Talk Radio

Alan & Aaron Sports Talk Radio Show Reviews the ESPN's 30 for 30 THE TUCK RULE!!! Included in this review are Charles Woodson's thoughts about the ESPN 30 for 30 Special, and our Rating of this episode. Please enjoy this engaging and fun episode of the Alan & Aaron Sports Talk Radio Show! Thank you, NFL HOF Charles Woodson!!! https://youtu.be/SfNRo6ovnFs

#alanandaaron #chefgsfloridabarbqsauce #CharlesWoodson #espn #tuckrule #NASCAR #30for30 #NFL #nflnews #foodie

#youtube

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mannakigubat · 1 year

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4.5.23

"dedicate a poem to your most recent teacher, who changed you with their lessons."

this is not a poem but a free write reflection

mx. sobriety continues to teach me a new lesson every year

a new lesson every heartbreak, every season, every circumstance

sobriety strengthens my discernment

sobriety strengthens boundaries with myself and with others

i protect my sobriety at all costs

emotionally, spiritually, somatically, mentally

if an environment, person, energy, connection makes me feel high, drunk or addicted that is a sign for me to fortify my protection and to keep a distance or cut ties

my sobriety keeps me safe and well

my sobriety keeps me connected and grounded

sober people, energy and environments give me a sense of safety

this is how i know i can trust someone, trust their intentions, trust their ability to show up, trust their actions, trust their Spirit

and if that's not possible, i send love and go along my own way

sobriety has given me a new and infinite life

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mc-cards · 2 years

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⚾️ #getwellsoon 🍎 2021 Topps/30 for 30/ESPN Once Upon a Time in Queens N°22 (wave 3) Keith Hernandez (apple) @mets . . . . . . . . . . . . . . . . . . . . . #baseball #baseballcards #sportscards #moderncards #thehobby #cardcollection #shea #tradingcards #toppsbaseball #86mets #mets #crossword #cardsofinstagram #sny #newyork #kiethhernandez #keith #cardinals #sheastadium #hernandez #cards #gkr #garykeithron #espn #30for30 #champion #mccards #mlb #topps @topps @mlb @mlbpaa @jimmykimmel @espn @darrylstrawberry18 (at Citifield Mets Stadium) https://www.instagram.com/p/Ci_DfsvOZ43/?igshid=NGJjMDIxMWI=

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goku20193 · 2 years

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#DonYaeger #DanFlannery #DurhamNorthCarolina #WitchHunts #RobWellington #BlackKarens #BlackKaren #DukeUniversity #DaveEvans #TheDukeWitchHunt #Racism #ReadeSeligmann #Accusers #CrystalMangum #KevinFinnerty #FilmsOnRace #ItsNotAboutTheTruth #March13th2006 #DukeLacrosseCase #30For30 #DanAbrams #CollinFinnerty #FantasticLies #ShawnCunningham #RapeHoax #RaceHoax #RapeScandals #KyleDowd #Accused https://www.instagram.com/p/CiNONpXrubLAqGMPLeT6T0lr-G_ET6mWdpw91U0/?igshid=NGJjMDIxMWI=

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rasslingrob · 2 years

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CCIX) One Night in Vegas Definitely not the best @30for30 I have seen. Still better than that drull Two Escobars one. https://www.instagram.com/p/Cfm0awuOtEs/?igshid=NGJjMDIxMWI=

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karevheritagehiphop · 3 years

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The world is a better place because you #exist but don't just exist #be Subscribe to heritagehiphop.com follow us on all #socialmedia listen to the message given and follow us on #YouTube hit the notification Bell and the subscribe button also if you're looking for help with being DM me we are the #30for30 for #Independentartists we are more than music we are God's #Heritage and his Heritage is #HipHop https://www.instagram.com/p/CVasEV7ln4F/?utm_medium=tumblr

#exist #be #socialmedia #youtube #30for30 #independentartists #heritage #hiphop

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survivingthemic · 3 years

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THROWBACK TO 2020 writing promptd (scroll down) (2021 prompts @survivingthemic on Instagram) --- #StayInAndWrite with @SurvivingTheMic! Prompt No. 8 begins with a quote: . "It is okay if all you did today was survive" illustration and quote by the brilliant @liberaljane . REFLECT: Self-preservation is a revolutionary act. How do you survive? . WRITE: Write a poem that describes something simple, mundane, restful, or recharging from your day? . Prompt © @themojdeh / @afronautlab / O.W. / #SurvivingTheMic . #SAAM #NationalPoetryMonth #saam2020 #30poems30days #30for30 #SurvivingSomething (at Chicago, Illinois) https://www.instagram.com/p/B-v9SHUBacr/?igshid=1tmwcf3trw3my

#stayinandwrite #survivingthemic #saam #nationalpoetrymonth #saam2020 #30poems30days #30for30 #survivingsomething

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yellowroseoftx · 3 years

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✨Golden Birthday✨ #30for30 (at Lucas Confectionery) https://www.instagram.com/p/COVb9cLJPxfl_E-AH-IqZg8cH-Zc4FcCTL9Ml00/?igshid=4u5crqugfgro

#30for30

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