#alison miller

[mischiefmanifold]

Do you have any resources for RAMCOA? Resources for like...the types of programs and stuff like that. We're going through things and trying to research and pinpoint things, but finding resources has been absolute hell. If you get this twice, I'm sorry. Our tumblr is kind of shit.

Hello! I have several resources that I think may be helpful to you:

This document (LINK) of "rare programs" and their descriptions, posted by @killercatboys.

Chapters 4 and 7 of Becoming Yourself by Alison Miller (LINK) discuss programming and chapter 7 includes an anecdote with specific programs and definitions. The entire book is really a great read and is geared towards survivors of RAMCOA, just be sure to take it slow and take care of yourself.

Common Programs Observed in Survivors of Satanic Ritualistic Abuse by David W. Neswald (LINK) - massive trigger warning for suicide, self-harm, and abuse.

Spin Programming: A Newly Uncovered Technique of Systematic Mind Control by John D. Lovern (LINK) - includes symptoms, implementation, and uses of spin programs; trigger warning for abuse/torture methods.

Healing the Unimaginable by Alison Miller (LINK) is geared towards therapists and professionals and includes more in-depth information about RAMCOA than Becoming Yourself does. Again, massive trigger warning throughout the book for RAMCOA.

Kinds of Torture Endured in Ritual Abuse and Trauma-Based Mind Control by Ellen P. Lacter (LINK) - partial list of torture methods used in RAMCOA; trigger warning for abuse, near-death, and torture.

Mind Control: Simple to Complex by Ellen P. Lacter (LINK) - describes twelve "stages" of mind control and programming, going from outward compliance to torture/trauma-based mind control; trigger warning for descriptions of abuse.

Some Indicators of Trauma-Based Mind Control Programming by Ellen P. Lacter (LINK) provides common indicators of TBMC; most survivors of programming will have many of these indicators, but their presence does not prove the existence of TBMC and their absence does not prove that one has not experienced TBMC.

Adult and Adolescent Indicators of Ritual Trauma by Ellen P. Lacter (LINK) provides indicators of ritual abuse in teens and adults; as with the last bullet point, their presence does not prove ritual abuse and their absence does not disprove it.

Child Indicators of Ritual Abuse Trauma in Play and Art by Ellen P. Lacter (LINK) provides potential indicators of ritualized abuse in children and pre-teens; as with the previous two bullet points, their presence does not prove ritual abuse and their absence does not disprove it.

#asks answered #anon asks #ramcoa tw #ritual abuse #ritual abuse tw #ramcoa #mind control #trauma based mind control #torture based mind control #tbmc tw #tbmc #ellen lacter #alison miller #ask to tag

[furiousgoldfish]

I finished reading "Becoming Yourself: Overcoming Mind Control and Ritual Abuse" by Alison Miller, and it was filled with incredibly useful information for those who struggle with a dissociative identity disorder. It was also filled with descriptions of some of the most extreme and atrocious kinds of abuse, so to anyone wanting to read it, there's a trigger warning for cult abuse, rituals, childhood sexual abuse, satanic rituals, child trafficking, child murder, brainwashing, mind control, and every form of religion used against the mind of a child.

I was reading this book to figure out if I had gone thru any kind of abuse of the sort, and I didn't, one of my abusers was utilizing religion against me and had done enough of brainwashing to construct several brainwashed and controlled parts, who were still under the influence, but that was it. The book is extremely clear and it will not confuse you about what happened to you, it tells you the intention behind every type of abuse, and often, how to resolve the results. The books also notes that the word 'alter' is triggering to those who went thru ritual abuse and developed a dissociative identity disorder, for similarity with the word 'altar', which is used in rituals, so they prefer to use the terms 'insiders' and 'parts', which I found to enjoy as well.

One of the repeating points in the first half of the book was on insiders who pretend to be something else, for instance, insiders who pretend to be your abusers, pretend to be demons, pretend to be gods or powerful entities, who believe it's their job to hurt you, or to control you, who are made to bring out consequences if you attempt to act against your abusers. I had something like that in my head, but I had refused to believed it was an insider, because it looked just like a case of 'internalized abusive voice', and I had fought against it viciously and focused on shutting that voice down and keeping it scared, often via imagined torture if it was making me feel anxious. Reading about these other scary entities, who would, when asked, admit to just being an insider pretending, I became curious enough to engage with the abusive voice and ask it, 'are you just an alter pretending'? The voice laughed at me and admitted to being found out, and then promptly stopped pretending and showed themselves as a child part. It took me several weeks to admit to myself that this was real, because it was mortifying. I had fallen for the trick, and even tortured a child part for doing their assigned job – this part now believed their only function was to be tortured. I feel responsible for that. But there was no way for me to know. Insiders are good at keeping up a pretense.

You can sometimes recognize that an entity in your head that is scaring you, claiming to be able to control you or triggering you on purpose, or pretending to be evil, demonic, terrifying, animalistic, powerful, magical, godly, is actually a child part, just because they often act the version of that thing that a child would believe is real. If your entity is often repeating the same lines, only knows 1 way of behaviour and has predictive responses, believes to be your abuser or something similar to it, doesn't follow any real-life logic and seems to belong to another world that a child would think is accurate, then it's likely a child part, for some reason programmed or brainwashed to believe they're what they're pretending to be. I should note that when children think of these scary entities, they're often very creative, and put their whole heart in it, so it's going to be an entity that is engaging, feels powerful, doesn't back down easily. Parts who pretend to be evil or demonic will sometimes cling to what they think they are very dearly and will not allow themselves to think of themselves as humans or children, this is for their own emotional protection. All they had in their childhood was being tough. They cannot let that go.

Another incredibly useful information I got from the book was on how to process trauma if you are a multiple. I had never seen instructions on how to do this before, and I'm going to share them in another post that should be posted right after this one, and I'll put a link to it here.

#did #osdd #system #multiple #alison miller #cult abuse #ritual abuse #mind control #becoming yourself #trauma recovery #trauma healing #alters #trauma information

[supreme-99]

#alison miller

[unwelcome-ozian]

Do you have a PDF link for “Healing the Unimaginable” by Alison Miller?

I do not. The PDF I have for her work is below.

BECOMING YOURSELF Overcoming Mind Control and Ritual Abuse Alison Miller

Oz

#answers to questions #Becoming yourself #Alison Miller #ritual abuse #RA #mind control #TBMC

[furien]

Ich glaube, dass Menschen, die fürchterlichsten Missbrauch und Gewalt in der Kindheit überlebt haben, mutig und stark genug dafür sein können, die Wahrheit darüber herauszufinden, was man ihnen angetan hat. Sie können die notwendige Arbeit leisten, um ein sicheres und gesundes Leben zu führen.

#werde wer du wirklich bist #Mind-Control und rituelle Gewalt überwinden #rituelle gewalt #ritueller Missbrauch #überleben #Kindheit #Wahrheit #alison miller

[tbmc-education]

I don't really care who reported her, I care more that the report concerned her licensing board and it was never really resolved because she retired. I'll link her licensing board's decision here so people can form their own opinions: https://drive.google.com/file/d/1CdLwonoryRGG2Fx6CouI00-inSj8fHY_/view I would also be careful using information from ritualabuse.us because the website heavily promotes Illuminati conspiracy stuff, you just just search Illuminati on the website and read the articles that come up. Also while we're on the topic, Survivorship has similar but lesser problems, just search Illuminati on their website. I'm glad you're aware of the issues with Miller, I was concerned because you put warnings on other conspiracy sources but never added any warnings about Alison Miller and reccomended her without any criticism. People won't know to read critically if you endorse the book uncritically. I do get frustrated when a book endorsing an antisemitic conspiracy theory that uses dubiously reliable sources it treated as the holy bible in RAMCOA spaces. I get frustrated some times because people would rather compromise with antisemitism then try and find more reliable sources. This is not about you, I'm just explaining my thought process and why I can come on pretty strong when talking about Miller. Thanks for hearing me out.

She addressed the allegations in her letter which I linked in my last response which people should read alongside the board decision and to make it easier for anyone reading I've linked the board response and Alison's response.

I do think it's extremely important to acknowledge where the allegations came from because Grey Faction has a history of harassing professionals. I do agree that Alison Miller is not 100% reliable, I don't think anyone is especially in terms of the current RAMCOA reseach which is unfortunately littered with conspiracy theory and people silencing survivors. I sincerely hope people read things critically whether or not I specifically mention to. I'm chronically ill so I don't go through every single website but thanks for letting me know I'll edit things as needed!

To make it clear, there are no other resources that do what Becoming Yourself does. It's the sad reality that RAMCOA has not been studied publicly and much of the information we have comes from not 100% reliable sources. I do understand your frustration and hope in the future we are able to have proper resources that don't require us to compromise.

#chatter #resources #alison miller

[tate-nova]

i made a pretty good edit, im proud of it

#icons #skye tate #alison miller

[n-jostcn]

the book thief — markus zusak

wolfsong — tj klune

the song of achilles — madeline miller

the sandman vol. 4: season of mists — neil gaiman

mister impossible — maggie stiefvater

on earth we're briefly gorgeous — ocean vuong

a conjuring of light — v.e. schwab

kiss her once for me — alison cochrun

#books #book quotes #the book thief #markus zusak #wolfsong #tj klune #tsoa #the song of achilles #madeline miller #the sandman #neil gaiman #on earth we're briefly gorgeous #ocean vuong #a conjuring of light #ve schwab #shades of magic #lila bard #alucard emery #alison cochrun #kiss her once for me #how does it feel to be left behind? #mister impossible #bryde #ronan lynch #the dreamer trilogy #tdt #mine

[in-love-with-movies]

Fantastic Beasts: The Crimes of Grindelwald (2018)

#Fantastic Beasts and Where to Find Them #filmedit #Eddie Redmayne #Alison Sudol #Zoe Kravitz #Claudia Kim #Ezra Miller #David Yates #my gifs #movie gifs

[mischiefmanifold]

Common Characteristics of the Personality Systems of Mind-Control Survivors*

An internal structure or a complex inner world in which the alters are placed

Trained alters with "jobs"

A "dump" for alters who have proved uncooperative and so are of no use to the perpetrators

A hierarchy of alters

Observer and recorder/reporter alters who know and can report everything that has happened to the system

A security system, including punishments for disobedience

Gatekeeper alters

Internal filing systems for memories, especially of training sessions

Alters who believe that they are animals, aliens, or demons

Deliberately created introjects (internal copies) of the perpetrators (i.e. there are memories of their deliberate creation)

Internal calendars with "jobs" to be done on certain dates

Spinner alters who send out feelings or impulses to the rest of the system

Deliberately placed "triggers" for learned behaviors or symptoms ("programs")

Recycling of memories and reappearance of trained behaviors

"Booby traps" of despair or suicidality triggered by talking about the abuse

Reported use of tricks and technologies in training

Alison Miller, Healing the Unimaginable (Pages 45 and 46)

* Please note that having one or a couple of these things does not necessarily mean that you are a victim of TBMC programming. For example, introjects of abusers are incredibly common in CDDs.

#alison miller #healing the unimaginable #programming tw #tbmc tw #tbmc #programming #characteristics of mind-controlled systems #highly complex did #hc did #programmed did #ask to tag #suicide mention

[furiousgoldfish]

How to process trauma as a multiple (a person with dissociative identity disorder, OSDD or DID), taken from the book "Becoming Yourself: Overcoming Mind Control and Ritual Abuse" by Alison Miller.

First part of processing trauma as a multiple is that you need all of the parts that are holding some memory of that event; you need the pain holders, the sensation holders, anyone who was present or saw what happened, anyone who holds even a tiny bit of memory or pain or sight or sound, needs to cooperate in order for the trauma to be processed correctly. Unprocessed trauma can be used to trigger you, to trigger your parts, in case of mind control even to control their actions, it can cause emotional flashbacks, make you feel like you're re-living it or are stuck in it, often some parts will be stuck in the moment and unable to get out. In order to process it, the trauma needs to be put back together from all of the parts, and then processed only cognitively – meaning, without any emotion or sensation involved, just seeing and realizing what had happened to you, and with what results for your life. Then, you can introduce emotion and sensation to it, and your brain can make correct connections to what kind of feeling and pain was caused by what event, and store that information properly. Once you have all of the event completely understood and all of the emotions linked to the events they were caused by, the memory should be complete and able to get stored in the long-term memory side of the brain, where it will finally start fading, like normal memories do. Once it's there, it's unable to cause any more emotional flashbacks, panic attacks, or trauma symptoms, it would become a regular memory.

Now, how to do this when you're a multiple and you have many different insiders holding parts of that trauma, a lot of them unwilling to uncover what their part of it is, some of them holding just some of the sensation and some of the pain and unaware of the rest? What needs to be done is explaining to each of them what you're planning to do, and persuading them to give their part of the memory or feeling that they're holding, because it's going to make the burden of it lighter, and they will not be judged or punished for it. For some people, this will mean working around with other parts, that are assigned to punish certain parts for showing emotion or revealing information – they also need to be persuaded to not punish or sabotage the process. The book claims you don't even need to know all of the alters, just ask who has any part of the memory and persuade them, with explanations and benefits to what you're doing, to participate.

Once you have them all in, you need to get a big box, or a treasure chest, or a big bucket, or it can be a storage box, and you tell them to put all of the emotions, sensations, pain, fear, panic, anxiety, grief, anger, sexual feelings, bonds, love, shock, terror, anything they might be holding from that event, to put that feeling into the box. I was surprised to find out I could do this, because I've never done anything like it, but I could easily feel relief when every single sensation got sealed in the box, it was almost unbelievable. Then, you all sit together in front of a projector, or a television, or in my case, I physically transported us all in front of the event, so that we could watch it all happen. This way, all parts get a complete memory of the event, and awareness of what actually transpired, instead of the small part they were holding onto. First time you watch the memory, you watch it without any feelings or bodily sensations, all of that is in the box, and if you start feeling something, you pause, and put that feeling into the box, to continue watching the event using only the cognitive side of your brain. That is the only way you can get a good idea of what happened, without getting completely overwhelmed with sensations and pain. For the memory I was processing, I even cut the sound out and put it in the box, because it was less painful to see it without hearing it.

After seeing it once, you introduce feelings, little by little, and you don't need to feel it all in full extent. It's enough to add a little bit of feeling only to help your brain to connect it to the event. Just to link whatever discomfort, pain, sensation, grief and shock is related to the event at hand, it doesn't need to be felt in full all over again. You watch the memory again and again, until you're able to connect every sensation and emotion to it's cause. If there's any part of the memory missing, any sensation or information or feeling that you can't recall, you ask what part has got it, and ask them to put it in, to find out just what is hiding in that trauma.

When you're sure as you can be that every memory is back in it's place, you talk to all the parts to hear their version of how it felt and what they're feeling and thinking about it. You see what information they've gained from it, and how it changes their view of their function, or their life experience. If some are in grief, shock or terror, you make sure to offer them comfort and bring them back from the despair of it, and show them that other, different things happen in the future, that protect you from anything like that happening again.

After you've managed to do this, you can put the entire memory into the box (or treasure chest, or bucket, or whatever you feel is most appropriate), with a little opening for the chance that some other part of it will come up and need to join the memory, and the box can be stored as a processed memory. This should help your brain to store it as a long-term memory and for it to stop causing trauma symptoms.

I unfortunately have not been able to complete processing a single memory this way yet, because I keep missing parts and pieces, and parts holding them will not come up or cooperate with me, but I am hopeful that figuring out more about my parts and system will eventually enable me to process trauma properly. The information on how to do it gave me options to do things I couldn't do before. For instance, I could approach my child insiders who are stuck in the past, and show them the events of me running away from the abusers, having another place I can live in, show them that different future is possible and that freedom is possible. For those who've been brainwashed, I've been able to show them the events where the person who brainwashed them later abandoned them, ceased their function, and later distanced themselves to the point where they no longer recognize my voice or my face. (This sadly, only put my child insider into deep grief because they depended on that abuser for having a purpose and they're now just upset full time.)

I'm sharing this for the chance that someone else needs this and can use this information. I've never seen it laid out like this before. The examples shown in the book told the story of people taking a few years to intensively work on processing trauma, and then overcoming the symptoms of ptsd, which I find incredible and hard to even believe, having the ptsd symptoms for over 10 years now.

If anyone needs this book and is currently unable to buy it, I'm willing to share the pdf privately.

#osdd #did #multiple #system #trauma processing #cptsd #ptsd #processing trauma instructions #alison miller #becoming yourself #overcoming mind control and ritual abuse #dissociative disorders #dissociative identity disorders

[unwelcome-ozian]

Thank you! @mysticcatlady

Healing The Unimaginable; Treating Ritual Abuse And Mind Control-Alison Miller

#answers to questions #Healing the unimaginable #Alison Miller #ritual abuse #RA #TBMC

[furien]

Experten unterstellten den Überlebenden hier komplexe intrapsychische Motive für ihe Handlungen, die eine ganz einfache Erklärung haben: Junge Innenpersonen führen die Jobs aus, für die sie trainiert wurden. Der Versuch programmierte Bedürfnisse zu bekämpfen ist zum Scheitern verurteilt. Wenn man erst einmal verstanden hat, dass sie programmiert sind (was bedeutet, dass sie von der Todesangst jüngerer innerer Anteile getragen sind).

#werde wer du wirklich bist #Mind-Control und rituelle Gewalt überwinden #rituelle Gewalt #ritueller Missbrauch #missbrauch #alison miller #Programmierung #programmiert #Todesangst

[companion-showdown]

Who deserves to do well in a tournament for once?

The top 4 in this poll will join Grace Holloway, Graham O'Brien, Ben Jackson, Polly Wright, Vislor Turlough, Wilfred Mott, Kate Stewart, Peri Brown, Mel Bush, Zoe Heriot, Liz Shaw, and Chang Lee for the tournament proper. (Contestents were chosen based on a semi-scientific process to determine the worst performers across all tournaments, so no arguing about who should be on it)

#just this once: round 0 #for reference #katarina. gillian and john who. and alison cheney have never one a single match #handles made it to round 2 once #kamelion and lucie miller made it to round 2 twice #sara kingdom and evelyn smythe made it to round 3 once and round 2 in a different tournament #they (and chang lee) are the best performers in the tournament

[tbmc-education]

You do realize Alison Miller believes in the Illuminati, right? She cites Svali as an "ex-Illuminati programmer" in Healing the Unimaginable and uses information from Svali to describe shell alters. Her own former patient Wendy Hoffman writes books about her experience as an "Illuminati mind control slave," which Miller has both helped her write and promoted. Miller also had a complaint filed against her to her licensing board (alledging she spreads conspiracy theories, abused a patient, and was practicing while being registered as a non-practicing psychologist) and conveniently retired before the licensing board got a chance to go through with their investigation. By your own standards Miller isn't a reliable source, so it's shocking so much of your info comes from her book.

Hi anon! I'm aware of all of this and still choose to use her as a source because I have yet to find a book as good as Becoming Yourself. It's an invaluable resource in my opinion because of how few things are made specifically for survivors. I encourage people to read it themselves and make their own opinion. Reading sources critically doesn't mean throwing them all away because of some information being unreliable, it means making your own opinion while taking in all the information you have available on the source. My opinion is that while some parts of her information are not 100% reliable, Becoming Yourself has so much information especially for survivors unable to see a professional that I feel it's more beneficial to share it than to warn people again it.

Also she retired because she's old, not because she had an allegation which was made by a group who do not believe in RAMCOA as a whole and their belief of DID as a valid disorder is questionable at best. You can find her response to the allegations made against here right here. You can also find information about Grey Faction right here.

#chatter #resource #alison miller #grey faction

[ninadaily]

nina :

"So happy i got to be by your side on your special day Nicole 🥺 It was absolutely magical. the best day celebrating the Bruno's 🤍 same time next week @nobread @benbrunotraining ? 💍 I LOVE YOU BOTH"

#nina dobrev #nicole cogan bruno #ben bruno #mary miller method #gaba barbuto #kat silver #alison cogan #justin timberlake #jason essex #chelsea handler #brian cogan #instagram #2023