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bumblebeeappletree · 2 years

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I wanna share with you 6 amazing & easy bento box ideas! If you are thinking that making Japanese bento is hard, please try these recipes! You can make both main dish and side dish very quickly with this!

【CHAPTER】

00:00 Ponze Butter Salmon Bento

2:55 Teriyaki Chicken Bento

5:42 Chicken Fingers Bento

8:11 Flavored Ground Chicken (3-Color Bowl) Bento

10:07 Pork Cutlet (Tonkatsu) Bento

12:54 Sweet Chili Shrimp (Ebichiri) Bento

#Bento #LunchBox #EasyJapaneseCooking

Recipe: https://misosoup.site/6-easy-20-minut...

BGM: MusMus

1. Ponze Butter Salmon Bento

Ingredients [for 1 serving]

・6 oz (170g) Steamed rice

Ponzu butter salmon

・2.8 oz (80g) Salmon

・1 tsp Butter

・1-2 tsp Ponzu sauce

Rolled omelette

・2 Egg

・Salt and pepper

・1/2 tsp Oil

Snap peas

・1.4 oz (40g) Snap peas

・Salt and pepper

・1/2 tsp Olive oil

Honey mustard carrot

・0.3 oz (10g) Carrot

・Salt and pepper

・1/2 tsp Grain mustard

・1/2 tsp Honey

Topping

・Pickled plum

・Shiso leaves

・Cherry tomato

======================

2. Teriyaki Chicken Bento

Ingredients [for 1 serving]

・6 oz (170g) Steamed rice

Teriyaki chicken

・5 oz (140g) Chicken thigh

・Salt and pepper

・1 tbsp Potato starch or Corn starch

・1 tsp Oil

Teriyaki sauce

・1 tbsp Sake

・1 tbsp Mirin

・1 tbsp Soy sauce

・1 tsp Sugar

Soy butter spinach

・1.7 oz (50g) Spinach

・2 tsp Corn

・Salt and pepper

・1/2 tsp Soy sauce

・1/3 tsp Butter

Miso carrot

・0.7 oz (20g) Carrot

・Salt and pepper

・1/2 tsp Miso paste

・1/2 tsp Mirin

Topping

・Lettuce

・Boiled egg

======================

3. Chicken Fingers Bento

Ingredients [for 1 serving]

・6 oz (170g) Steamed rice

Chicken fingers

・5 oz (140g) Chicken tender

・Salt and pepper

・2-3 tbsp Flour

・1 tbsp Parmesan cheese

・1-2 tbsp Water

・3 tbsp Panko (Bread crumbs)

・Oil for deep-frying

Broccoli salad

・1 oz (30g) Broccoli

・2 tsp Dried bonito shavings

・1/2 tsp Soy sauce

Topping

・Lettuce

・Cherry tomato

・Worcestershire sauce (for chicken fingers)

======================

4. Flavored Ground Chicken (3-Color Bowl) Bento

Ingredients [for 1 serving]

・6 oz (170g) Steamed rice

Flavored ground chicken

・3.5 oz (100g) Ground chicken

・1/2 tsp Grated ginger

・1 tbsp Soy sauce

・1 tbsp Sugar

・1/2 tbsp Sake

・1/2 tbsp Mirin

Snap peas

・1.4 oz (40g) Snap peas

・A pinch of Salt

・1/2 tsp Sesame oil

Scrambled egg

・1 Egg

・Salt and pepper

Topping

・Red pickled ginger (Beni-shoga)

======================

5. Pork Cutlet (Tonkatsu) Bento

Ingredients [for 1 serving]

・6 oz (170g) Steamed rice

Pork cutlet

・2.8 oz (80g) Pork loin

・Salt and pepper

・1-2 tsp Flour

・1 tbsp Beaten egg

・2 tbsp Panko (Bread crumbs)

・Oil for deep-frying

Cabbage and carrot pickles

・0.7 oz (20g) Cabbage

・A pinch of Salt

・1 tsp Rice vinegar

・1/2 tsp Soy sauce

・A pinch of Sugar

Topping

・Lettuce

・Mini rolled omelette (use the rest of beaten egg)

・Worcestershire sauce (for pork cutlet)

======================

6. Sweet Chili Shrimp (Ebichiri) Bento

Ingredients [for 1 serving]

・6 oz (170g) Steamed rice

Sweet chili shrimp

・3.5 oz (100g) Shrimp

・2/3 tsp Potato starch or Corn starch

Sweet chili sauce

・1.5-2 tbsp Ketchup

・1/2 tsp Rice vinegar

・1/2 tsp Sake

・1/2 tsp Soy sauce

・1/2 tsp Sugar

・1/2 tsp Stock powder (chicken or any other kind)

・1/3 tsp Doubanjiang*

・1/3 tsp Grated ginger

・1/3 tsp Grated garlic

・1 tsp Minced green onion

*If you don't have Doubanjiang, please use miso paste and a pinch of chili pepper.

Thin omelette

・1 Egg

・A pinch of Salt

Carrot salad

・0.7 oz (20g) Carrot

・1/2 tsp Sesame oil

・1/2 tsp Soy sauce

・1/2 tsp White sesame seeds

・A pinch of Salt

Topping

・Broccoli

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kanupriyakhanna · 3 days

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Best 8 Easy Dinner Recipes For Kids - Best Kid Friendly Dinner Ideas

Want to engage your child is a healthy nutritious meal? Discover these easy dinner recipes for kids that will have them asking for more.

Beetroot Rice

Beetroot rice is a quick and easy dinner recipe for kids. It is an excellent way to include beetroot in your kid’s diet. To prepare this dish take a small vessel with ghee or oil. Saute various Indian spices with ginger garlic paste, chopped chillies, onions and tomatoes. Later add grated beetroot, potato cubes, green peas and fry it for 2–3 mins. Next, add rice along with the required quantity of water and allow it to cook until done. You can serve beetroot rice with cucumber raita or with an egg, or with any of your or your kiddo’s favorite sides. This dish so colourful and appealing that even beetroot haters might crave for more!

Palak Roti

Palak roti is a healthy snack for kids. Simple and easy to prepare — this snack is scrumptious and tempting. To prepare this dish, mix palak puree with wheat flour and various other spices. Knead the dough well and prepare small balls from it. Next roll them into rotis and roast them in your normal cooking pan. Once cooked, you can either serve them with a vegetable or with some raita. Palak has lots of iron. So ensure you pack these for your kids’ lunch box as well.

Vegetable Rice Cutlets

Vegetable rice cutlet is one of the easiest dinner recipes for kids. To prepare this dish blend boiled rice with a mixture of vegetables. Shape the mixture in the form of round patties and grill it or roast it . Crispy and delicious — this kid-friendly vegetable dish is a perfect accompaniment with chapatti, paratha, and puris. You can also serve these cutlets with inside a burger bun with some cheese, salad leaves & sliced tomatoes.

Veggie Packed Burger

Burgers are easy on the purse, quick to make, nutritious and kids love them! To prepare this dish combine mashed boiled quinoa, rajma with different vegetables like carrot, capsicum, peas, cabbage etc. You can add different Indian spices to the mixture, as per your preference and taste. Once combined, shape the mixture into patties. You can grill or just roast the patty, the choice is yours. Serve the patty inside a burger bun.One bite of this multi-packed veggie nutritious burger and those little taste buds will dance with happiness and joy.

Aloo Egg Curry

This recipe is the daily doze of protein your kids need. To make this delicious recipe, boil the eggs and remove their shells. In a separate pan fry chopped onions, tomatoes, and potatoes with various spices to prepare the gravy (add water as required). Once the potatoes get cooked, add the boiled eggs to the gravy. Extremely luscious — you can serve this dish with some delicious home made whole wheat tortilla or homemade chapattis.

Fish Tacos

Fish is packed with omega 3 fatty acids. Hence we give you this inventive method to introduce more fish into your kid’s mealtime. To create this kid-friendly dish you can use any kind of white fish. In a bowl, combine boiled shredded fish with finely chopped tomatoes, red bell pepper, lettuce, onion, halved lime juice, sour cream, salt, and pepper. Put the mixture into whole wheat tortillas and roast it. You can serve this dish with a some tomato sauce and homemade curd. Healthy and nutritious — this dish will surely tempt your children to try something new.

Pasta and Chicken

This dish is chock-full of textures and flavors, featuring cooked chicken, pasta, and lots of vegetables. It’s a perfect dinner recipe for kids who love to eat something fancy and delicious. To prepare this dish, take some olive oil in a skillet or saucepan over medium heat. Sauté chopped onions, green bell pepper, carrots, mushrooms, olives, black pepper, along with boiled pasta and shredded chicken pieces.Later transfer the mixture into a baking dish and toss it with coarsely ground oats, shredded cheese. Bake the dish for 25 to 35 minutes, or until the mixture is bubbly and the oats topping is lightly browned. Serve hot with salad or with crispy buns. When it comes to weeknight dinner recipe for kids, pasta and chicken are king. Luscious, lip-smacking and healthy this dish is inviting and appealing on the dining table.

Chicken Stew

Chicken stews are packed with nutritious vegetables; they don’t require a lot of fussy arrangements and only take one pot to prepare. To prepare this dish sauté chopped onions and garlic in a pan. Later add herbs, spices, various vegetables, chicken pieces, and the broth and cook until the vegetables are soft and the chicken is cooked. Once all the ingredients are cooked — season the dish with salt and black pepper (optional).You can serve this dish with rice or rotis, as per your preference. Economical, packed with protein and blessedly mild in flavor, this dish rules the roost when it comes to planning easy dinner recipes for kids.

#easy dinner recipes for kids.

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masalamingles · 4 months

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Chicken Parmesan

Chicken Parmesan, also called Chicken Parmigiana, is an Italian-American dish that includes breaded and fried chook cutlets, topped with marinara sauce and melted cheese. It’s a cherished traditional Italian delicacy and popular in many American Italian eating places.

The conventional Chicken Parmesan recipe typically involves the following steps:

Preparation of Chicken: Chicken breasts are pounded to an even thickness, pro with salt and pepper, then coated in flour, dipped in crushed eggs, and subsequently coated with breadcrumbs blended with grated Parmesan cheese. The fowl is then fried in oil till golden brown and cooked through.

Sauce: A marinara or tomato-based sauce is ready with elements together with crushed tomatoes, garlic, herbs (like basil and oregano), olive oil, and sometimes onions. This sauce is simmered until it thickens barely and develops wealthy flavors.

Assembly: Once the chook cutlets are fried, they’re placed in a baking dish or skillet, crowned with marinara sauce, and blanketed with shredded mozzarella cheese (and sometimes grated Parmesan). The dish is then baked in the oven until the cheese melts and turns golden and bubbly.

The result is a scrumptious and comforting dish where the crispy, golden-brown chicken cutlets are complemented by the tangy marinara sauce and gooey melted cheese. It’s often served with pasta, spaghetti, or an aspect of vegetables, making it a hearty and pleasing meal.

Chicken Parmesan is a versatile dish that can be custom-designed to personal alternatives by way of adjusting the seasoning, cheese, or sauce versions.

Absolutely! Here’s a conventional Chicken Parmesan recipe:

Ingredients:

For the Chicken:

four boneless, skinless bird breasts

Salt and black pepper (to flavor)

1 cup all-purpose flour

2 large eggs

1 cup breadcrumbs (Italian seasoned breadcrumbs paintings well)

half cup grated Parmesan cheese

Olive oil, for frying

1 cup mozzarella cheese, shredded

For the Marinara Sauce:

2 tablespoons olive oil

three cloves garlic, minced

1 can (28 oz) overwhelmed tomatoes

1 teaspoon dried basil

1 teaspoon dried oregano

Salt and black pepper (to flavor)

Additional:

Fresh basil leaves, chopped (for garnish)

Cooked pasta or spaghetti (non-obligatory, for serving)

Instructions:

Chicken Preparation:

Preheat your oven to 375°F (one hundred ninety°C).

Season the bird breasts with salt and pepper.

Set up a breading station with three separate shallow dishes. Place flour in one, crushed eggs in every other, and a combination of breadcrumbs and Parmesan cheese inside the 1/3.

Dredge every hen breast in the flour, dip it into the crushed eggs, and coat it very well with the breadcrumb-Parmesan mixture, urgent lightly to adhere.

Heat olive oil in a big skillet over medium-excessive warmth. Fry the chicken breasts for about three-four minutes on each facet until golden brown. You might also want to prepare dinner in batches if your skillet isn’t big sufficient.

Transfer the browned chook breasts to a baking dish.

Marinara Sauce:

In the identical skillet used for frying the hen, upload 2 tablespoons of olive oil over medium warmness. Sauté minced garlic till aromatic.

Pour inside the beaten tomatoes, dried basil, dried oregano, salt, and pepper. Simmer for approximately 10-15 minutes, stirring occasionally, till the sauce barely thickens.

Assembly:

Spoon the marinara sauce over the fowl breasts, covering them generously.

Sprinkle shredded mozzarella cheese over the top of each chook breast.

Place the baking dish in the preheated oven and bake for 20-25 minutes or till the cheese is melted and bubbly.

Once completed, garnish with freshly chopped basil leaves.

Serve Chicken Parmesan over cooked pasta or with a facet of salad or greens.

This traditional Chicken Parmesan recipe is positive to be successful on the dinner table! Adjust the seasoning and cheese amounts to fit your taste preferences. Enjoy your homemade Italian pride!

Keep Following Masala Mingles to stay updated with more interesting recipes !!

Read Next: https://masalamingles.com/stuffed-mushrooms/

#chickenparmesan #chickenparm #chicken #food #italianfood #foodie #pasta #chickenparmigiana #foodphotography #parmesan #dinner #italian #foodstagram #instafood #pizza

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thedisneychef · 11 months

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What To Do With Chicken Tenders Recipe

If you're looking for a delicious and easy-to-make recipe to use with chicken tenders, then you've come to the right place! Chicken tenders are an incredibly versatile ingredient that can be used in all kinds of ways. In this article, I'm going to give you some great tips on how to make the most out of your chicken tender recipes. From adding different flavors to changing up cooking methods, there's something here for everyone. So let's get started and find out what we can do with these tasty little morsels! Making Delicious Marinades I love chicken tenders, and they're so versatile. You can fry them up in a skillet or bake them in the oven, but my favorite way to cook them is on the grill. Grilling adds a smoky flavor that enhances their deliciousness! Plus, you can make some amazing marinades for your chicken tenders that will really take things up a notch. One of my favorites is the grilled kabob marinade – it's got all kinds of bold flavors like garlic, onion, lemon juice, and olive oil. I let the chicken sit in this marinade overnight before cooking it over an open flame for about 10 minutes per side. The result is juicy and fragrant with just enough char from the fire. Another great option for adding complexity to your chicken tenders is herb rubs. A blend of smoked paprika, cumin powder, oregano, thyme leaves, and black pepper make for an aromatic combination that pairs perfectly with poultry. Simply combine the ingredients together then rub onto both sides of the tenderloins before grilling or baking – you won't regret it! All in all these two methods are surefire ways to add depth to your chicken tenders recipes without breaking a sweat - just be careful not to overcook! Effective Breading Techniques I'm sure we all agree that chicken tenders are a delicious treat. But knowing the right technique for breading them is key to getting the perfect crunch and flavor! To help you out, I've put together some tenderizing tips and breading basics so you can master this recipe in no time. When it comes to tenderizing your chicken tenders, there are a few ways to do it. You could use an acidic marinade such as buttermilk or yogurt which will help break down tough fibers in the meat, making it more tender when cooked. Alternatively, you can pound the cutlets with a mallet until they're about 1/4 inch thick before coating them in flour and seasoning. This helps ensure even cooking throughout each piece of chicken. Next up is breading - start by combining equal parts flour, salt, pepper and other seasonings of your choice into one bowl. In another separate bowl beat two eggs with a splash of water or milk to create an egg wash. Then dip each cutlet first into the egg wash followed by dredging through the seasoned flour mixture until it's evenly coated on both sides. Finally add oil to a hot skillet over medium-high heat and cook chicken tenders for 3 minutes per side (or until golden brown). And there you have it – perfectly crispy yet juicy chicken tenders ready to enjoy! Savory Sauces And Dressings I'm sure you can already taste the deliciousness waiting for you with these chicken tenders. Let's explore some of the savory sauces and dressings that'll make your meal even more enjoyable! When it comes to flavor combinations, there are endless possibilities when deciding how to serve up your chicken tenders. Whether you're looking for a classic ranch dip or something a bit spicier like buffalo sauce, there is something here for everyone. If you want to get creative, try adding in different types of herbs and spices along with your favorite condiments. The sky is the limit when it comes to serving suggestions - just use your imagination! No matter what flavor combination you choose, all that matters is that it makes your mouth water as soon as it hits the plate. So go ahead and have fun while experimenting with new tastes and ingredients - I know you won't regret it! Different Cooking Methods I'm always looking for new ways to cook chicken tenders, so I was excited when I found out there were two different cooking methods: grilling and oven baking. Grilling is a great way to get the flavor of outdoor barbecues no matter what time of year it is. It's also quick and easy; just preheat your grill and place the tenders on the hot rack until they're golden brown. For those who want their tenders extra crispy, try using indirect heat or adding some wood chips for an added smokey taste. Oven baking is another simple but effective method that yields tasty results. Start by lightly coating each tender with olive oil, then season as desired with any combination of herbs and spices you like. Bake in preheated oven at 375°F for approximately 18-20 minutes or until internal temperature reaches 165°F. Be sure to turn them over halfway through cooking time for even cooking throughout. No matter which method you choose, make sure to enjoy your freshly cooked chicken tenders with all your favorite sides! From salads to fries and everything in between, this delicious dish can be enjoyed in many different ways – it all just depends on how creative you’re feeling! Creative Recipe Ideas I've shown you some great ways to cook chicken tenders, but now let's talk about how to get even more creative with them! Grilled kabobs are a great way to make use of chicken tenders. Not only does it bring out their flavor, but you can add vegetables and other ingredients for extra depth in your dish. It'll be sure to impress any guests or family members. Stuffed peppers is another way that you could use up those chicken tenders. You can stuff the peppers with cooked chicken tenders, diced tomatoes, onions, garlic, and cheese for a delicious meal. This recipe will definitely become one of your weeknight go-tos! You don't have to limit yourself just to these recipes either; there are tons of other ideas out there on how to use up your chicken tenders. So why not give some of them a try? You never know what amazing dish you might come up with! Frequently Asked Questions What Temperature Should The Chicken Tenders Be Cooked To? When it comes to cooking chicken tenders, the temperature you want to aim for is 165°F. This can be achieved by either deep frying or oven baking the tenders. If you are deep frying them, make sure that the oil reaches a high enough temperature so that your chicken reaches this safe internal temperature. For oven baking, preheat your oven to 375°F and cook until an instant-read thermometer inserted into the thickest part of a tender reads at least 165°F. That's all there is to it! How Long Should The Chicken Tenders Marinate? When it comes to marinating chicken tenders, the options and cooking times are completely up to you. If you want a light flavor, then aim for 30 minutes of marinade time. However if you're looking for a stronger taste, opt for 2-4 hours of marinating. You can also choose different types of marinades like teriyaki or lemon pepper - just make sure that whatever type you use is safe to eat! What Type Of Oil Is Best For Cooking Chicken Tenders? When cooking chicken tenders, the type of oil you use is important. Depending on your preference, you can either deep fry or pan fry them. For deep frying, it’s best to use a high smoke-point oil like vegetable oil, peanut oil, grapeseed oil, safflower oil, sunflower seed oil and avocado oil. If you prefer to pan fry your chicken tenders then any good quality vegetable oil will work. Make sure the heat isn't too hot when using these oils so that they don’t burn! How Long Should The Chicken Tenders Be Cooked For? Cooking chicken tenders for the perfect crunchy texture requires precise timing. To get it just right, you should bake your chicken tenders in a preheated oven at 400 degrees Fahrenheit for around 20 minutes. If you want to make sure they are cooked through, use a cooking thermometer and check that the internal temperature has reached 165 degrees Fahrenheit before serving. How Can I Make The Chicken Tenders Healthier? If you're looking to make your chicken tenders healthier, reducing fat and adding more fiber are two great ways to do it. You can reduce the fat content by using a leaner cut of meat or baking instead of frying. To add more fiber, try substituting half the breadcrumbs with whole wheat ones for extra nutrition. Alternatively, serve your tenders over a bed of spinach or other leafy greens for an additional boost in vitamins and minerals! Conclusion The key to making delicious chicken tenders is all in the preparation. If you take the time to marinate them and get the oil temperature just right, your chicken tenders will be a hit! I suggest using an oil with a high smoke point for cooking so that you don’t end up burning your chicken tenders. You can even try adding some healthier ingredients like whole wheat breadcrumbs or oats to make them more nutritious. With this recipe, you should have no problem creating tasty and healthy chicken tenders every single time! Read the full article

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toponlinefind · 11 months

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#easyrecipes

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mitchamsocialuser · 1 year

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How to Make Delicious Chicken Schnitzel

Whether you are cooking a family meal or entertaining guests, Chicken Schnitzel is a simple dish that everyone can enjoy. With a few simple ingredients, it is easy to make. The best part is that you can use the oven, air fryer or pan-fryer to prepare it.

Pan-frying

Whether you’re looking for a dinner party appetizer, a family supper, or a quick dinner, pan-frying chicken schnitzel can be a delicious choice. The chicken is lightly pan-fried and turns out crispy and juicy.

Chicken schnitzel is a traditional Austrian dish. It’s a thin slice of chicken coated with panko breadcrumbs. It’s often served with a potato side dish. There are different versions of schnitzel, including stuffed pork schnitzel, schnitzel cordon bleu, and schnitzel with ham and cheese.

The meat for schnitzel can be chicken, pork, or veal. It’s important to use the right kind of meat for the schnitzel recipe. For a pork schnitzel, the meat should be marinated with salt and pepper on both sides.

For a chicken schnitzel, you’ll need a large skillet or a frying pan. Oil should be heated to around 350 degrees Fahrenheit. It’s important to use a heavy bottomed skillet to avoid hot spots. If you’re using a light-bottomed skillet, your chicken might burn.

Before pan-frying, the chicken should come to room temperature. If you’re frying schnitzel in batches, it’s important to cook each one for the proper amount of time. You’ll want to fry the first two schnitzels for about three minutes on each side, then flip them and cook the second two schnitzels for another three minutes.

Oven

Whether you’re making schnitzel for a dinner party or just a simple weeknight meal, you can make this dish in the oven. While schnitzel traditionally is fried, this oven-baked version uses less oil, making it a healthier alternative to deep-frying.

To make baked schnitzel, first prepare the ingredients. You’ll need eggs, flour, breadcrumbs, salt, pepper, and lemon zest. Mix the ingredients together with a fork.

Then, you’ll prepare the chicken. You can use a meat mallet to flatten the chicken breasts to a thickness of about 1/4-inch. Alternatively, you can use boneless, skinless chicken thighs. You’ll want to remove the tenders before flattening the chicken.

After flattening the chicken breasts, you’ll need to transfer the pieces to a rimmed baking sheet. You’ll need to spray the baking sheet with non-stick cooking spray. You’ll also want to place an elevated rack over the rimmed baking sheet.

Place a wire rack over the baking sheet. You’ll want to make sure that the rack is slightly coated with oil. You can also place a wooden spoon in the oil to test for temperature. You’ll want to adjust the heat as needed, so that the chicken is cooked to the desired color.

Next, you’ll want to brush the chicken with olive oil. You’ll also want to flip the chicken after 5 or 6 minutes. The chicken should be lightly browned, but not greasy.

Air fryer

Using an air fryer for chicken schnitzel is an easy way to cook the perfect crispy chicken cutlet. It’s also a great way to use up leftover chicken breasts. Whether you use fresh or frozen cutlets, this recipe will have you enjoying juicy, crispy chicken schnitzel in no time at all!

First, you need to prepare the cutlets. For best results, use chicken breasts that are no more than 1/4 inch thick. They should be thin enough to cook in the air fryer. You can also use chicken thighs. The thinner the chicken is, the faster it will cook.

After you have prepared your chicken, you will need to prepare the breading. You can use breadcrumbs, panko breadcrumbs, or a combination of both. You can also use a combination of seasonings for the breading.

After the breading is ready, place the chicken on the air fryer basket. Set the air fryer to 180degC/360degF. You can use an instant read thermometer to check the internal temperature of the chicken. The safe minimum internal temperature for chicken is 165degF, which is the same as 74deg C. You should check your chicken’s internal temperature before serving it to avoid any health complications.

Place half of the chicken in the air fryer. You should not overcrowd the basket. This will cause air circulation issues.

#chicken schnitzel #chicken #mitcham social

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ketoeasylowcarbrecipes · 1 year

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Olive Walnut Mediterranean Chicken Low Carb

1. First, let's season the chicken. Use whatever cut you like. I went with 2 chicken breasts weighing about 1.5lbs and cut them in half into cutlets

2. so they cook evenly and more quickly. Add them to a bowl. Season chicken with a tablespoon of olive oil, a

3. couple pinches salt, fresh cracked pepper, 1-2 tablespoons oregano, 1.5 tbsp garlic powder, 3/4 tablespoon cayenne or smoked paprika, the zest

4. of 1 lemon and juice of 1/2 lemon. Massage it in so everything is mixed together. Cover and let sit for at least 30 minutes up to overnight

5. For the olive topping I roughly chopped 3/4 cup black cured olives, 3/4 cup walnuts, a large handful Italian parsley, the zest of 1 lemon, the

6. juice of 1/2 lemon, a small pinch of salt, and 2 tablespoons GOOD olive oil. Give it a mix and adjust to your taste.

7. Then just cook up the chicken - you can bake the chicken, air fry it, or pan fry it, whatever you prefer. I pan fried mine

8. Plate up the chicken, top it with as much or as little of the olive topping, then optional, add some crumbled feta on top.

Start your free Customizable Keto Plan Here

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howtodothis · 3 years

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Can You Use Olive Oil To Fry Chicken

Otherwise the food will indeed soak up the oil pro duc ing a soggy flac cid prod uct. No you should definitely not try to fry chicken in olive oil. View Video For Can You Use Olive Oil To Fry Chicken View Video Review Pin On Kid Friendly Airfryer Recipessave image A study shows this is the safest and most stable oil when heated at high temperatures. Can you use olive oil to fry chicken. If…

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#can you use olive oil to fry chicken #can you use olive oil to fry chicken cutlets #can you use olive oil to fry chicken tenders

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healthyhomemadenonna · 4 years

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Chicken Cutlets

Low in fat, calories and labor for prepping and cooking, chicken is anything but boring. Nonna would have said we were having cutlets for dinner. She wouldn’t even have to say chicken because veal was very expensive and too pricey for a weekday meal. Speaking of cost, you can get chicken boneless or you can get it with ribs and de-bone it yourself. I get whichever is on sale.

If you want to have “strips” for the kids, cut them long and wide. “Nuggets” aren’t a problem either. Just cut them long and then cut them into small pieces.Regardless of which one you use, make sure the cutlets are about the same size. I do them nice and thin so they cook quickly and evenly and don’t keep the skin on but save it for later for soup and stock.

CHICKEN CUTLETS

1 lb of chicken breast cut into thin medallions

Salt and pepper

Breading – pick one: seasoned flour, bread crumbs, crushed corn flakes, panko crumbs, rice flour, corn meal

Egg wash – one egg beaten mixed into ½ cup milk

**Breading can be omitted if you are gluten sensitive or you can use something that is good for your diet. For a thicker coating, you use a wash and then put it into the breading then re-wash and flour again. For a lighter coating, skip the egg wash and just roll the wet chicken into the breading.

The chicken will all be cooked the same. I do mine in olive oil because it is so nice and heart healthy but you can do them in butter or a different type of oil.

Put the oil into a hot, frying pan and keep it on medium heat. Don’t let it smoke! That is too hot. Put the cutlets in a few at a time. Cook them until the edges change color to white and the centers are a light pink color. Flip them over and cook another minute until done and the meat is all white. Remove from pan and season with salt and pepper. Repeat with the rest of the chicken.

#health and homemade with Nonna #recipe #chicken cutlet

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amanimcrae · 2 years

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Penne alla Vodka with Shrimp and Spinach

Penne alla vodka is my favorite type of Italian dish to not only make because it’s super easy but to eat. I would say I’m a bit of a connoisseur when it comes to this meal. Between trying different restaurant versions, pre-made sauces, and additions to this dish, I have decided the perfect penne alla vodka must have specific things:

1. Enough Creaminess. This is not a dish where you want to skimp out on the heavy cream.

2. Red pepper flakes for spice. You can cater to everyone's spice tolerance, but my family likes to pack in the heat.

3. Veggies! This time around, I added spinach. But if you like mushrooms, bell peppers, or zucchini, add that to the mix. They will not only act as a flavor enhancer but add colors to the rather muted scheme. I imagine how beautiful the dish would look with yellow and green squash, various bell peppers, and a bit of sliced white bottom mushrooms. It’ll almost be a primavera, but with an elevated sauce.

4. Meat is optional. Starting out, I wasn’t particularly fond of adding a protein into it, but I grew to love adding shrimp, spicy Italian sausage, and chicken. Remember to cook all the meats beforehand. Getting a perfect sear on them would add to the flavor packed pasta. I mixed in the shrimp, but if you’re not interested in seafood, you can even grill or panko fry chicken cutlets to add on the side. Whatever you do, make it yours!

5. Grated parmesan is best for the cheese component besides the heavy cream. This is a better option compared to the parmesan found in the shakeable bottle.

6. Parsley for sprinkling on top when serving. Green jazzes up the presentation.

It’s all about finding what works for you and those you are serving. If you want to get fancy one day, you can even have a pasta bar for friends and family to have fun with on special occasions or Sunday Night dinners.

This can be a comfort for anyone who loves pasta or Italian cuisine. It’s a fairly easy recipe, and there is no shame in the game of just buying the vodka sauce instead of making it. I find going to an Italian grocery store has the best sauce. I’ve once mixed alfredo sauce with a pomodoro sauce for an easier alternative. Whatever gets the job done right?

In this recipe, I attempted to mimic my favorite version of this sauce I’ve bought from a market in New Jersey. The acidity of the tomatoes is eased by the creaminess and aromatic herbs. If this is your first time cooking with alcohol, fear not. The taste is not there and safe for kids. The vodka is simmered down. If you’re still skeptical, I read that making a water and lemon solution is a substitute. The best meals are simple and mendable. I hope you all try this recipe out.

Ingredients

14 ounces Uncooked Penne Noodles

½ lb of uncooked, deshelled, and deveined shrimp.

Seasonings for the shrimp: 2 tbsp lemon juice, Old Bay lemon and herb, garlic pepper, and onion powder.

A 28 ounce can of whole plum tomatoes, I used the San Marzano brand. (You can even get fresh ones!)

3 cups Spinach

½ cup of vodka

1 cup of heavy cream

2 tbsp of extra virgin olive oil

Garlic powder (cause more garlic = happiness)

1 teaspoon Fresh or dry Oregano

Crushed red peppers flakes, to taste

10 cloves of garlic finely sliced

One finely chopped medium onion

One pinch of salt

½ cup of chopped basil + 1 whole basil leaf

½ a lbs of fine chopped pancetta (bacon works just fine too!)

How to Make

Squeeze and crush the tomatoes until it becomes an almost homogenous mixture then add the vodka. Let that simmer on medium heat for about 10 minutes. Then add in the heavy cream. Add the herbs to the pot.

In a heated pan, cook the pancetta thoroughly then remove.

Sweat the onions in the same pan as the pancetta was in or use olive oil. Cook until translucent.

Heat the olive oil on a low fire and throw in the garlic for 15 seconds. This short duration will keep the garlic from burning. When they resemble a light brown, remove the garlic and place on a paper towel to remove the excess oil. It will brown a little more while it’s out of the pan. Add both to the sauce.

Add salt, garlic powder, and crushed red pepper to taste.

Season, cook, and add the shrimp.

Set aside.

Add pasta into a pot of boiling water and take it out until it is just undercooked. Drain and add to the sauce.

Add fresh spinach.

Serve with a sprinkle or parsley on top. Enjoy!

Thank you for reading this recipe and I hope you make this one day and even add your own spins to it.

Stay Hungry!

#fortheloveoffood #yummy #delicious #food #hangry #hungry #eating diary #dinner #shrimp #pasta #stayhungry #recipes

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elenasunshinemagazine · 2 years

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Beef burger with beetroot relish

Prepare a light and hearty beef burger with beetroot relish. In combination with beet relish, your dish will be refreshing and light. Delicious burgers are more than just a snack. This dish is appropriate in many cases: at a buffet, as a lunch or just when you want something delicious.

For a delicious burger, you need high-quality minced meat. The taste of the whole dish depends on how rich and juicy the cutlet will be. Choose for this recipe seasoned minced meat from marbled beef. For a burger, it is better to choose dry-aged minced meat. It has a richer taste and will go well with other bright ingredients of the dish.

Ingredients:

For burgers:

Ground beef 31.75oz Dried oregano 1 teaspoon Garlic powder 1 teaspoon Worcestershire sauce 1 teaspoon 1 tablespoon olive oil Salt to taste Pepper to taste Burger buns 4 PCs Salad 4 leaves

Beetroot relish:

Beetroot 24.69 oz 2 medium Spanish onions 3 green apples Mustard seeds 2 tablespoons 1 tablespoon whole coriander Cloves 1 teaspoon Ground cinnamon 1 tablespoon Cabernet Sauvignon 2 cups Sugar 1.5 cups

Instructions:

Cooking time one hour

To make a beet relish, cut the beets into small cubes. Also chop the apples and onions. Put everything in a saucepan.

Combine mustard seeds, coriander, cloves, cinnamon, red wine and sugar. Add this to the common pot, put it on the fire and bring to a boil. Reduce the heat and cook for about 40 minutes. The liquid should evaporate and the mixture become thick. Leave it to cool.

Mix the minced meat with the garlic powder, oregano and Worcestershire sauce. Add salt and pepper. Form 4 cutlets with a recess in the middle so that they have the correct shape when finished. Fry the cutlets in olive oil in a well-heated frying pan. Cook them for 3 minutes on each side.

Brown the burger buns cut in half in a dry pan. Assemble the burger: put a lettuce leaf, a slice of tomato, cutlets, beetroot relish on one half of the bun and cover with the other half of the bun.

According to the recipe, the yield of relish is 3 cups. It can be divided and used for other dishes: pork, chicken, or cheese dishes. Stored for 2 weeks in the refrigerator. Bon Appetit!

#food #cooking #recipes #healthy #meat #elenasunshinemagazen #vegetables #beetroot

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lowkarbbros · 2 years

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Coconut Chicken Curry with Cauliﬂower Rice 🐣🐣🐣

INGREDIENTS:

1 Lb boneless Chicken thigh cutlets

2 T Olive Oil

1 Onion

4 cloves garlic

2 T Green Thai Curry paste

1 T fresh grated ginger

2 T Sriracha

1 Can coconut cream

1 Cup Broccoli

1 chopped Zucchini

2 Cups Chicken Stock

3 Cups Riced Cauliflower

DIRECTIONS:

1. In a large frying pan, add 2 tablespoons of coconut cream and place on a medium-high heat until bubbling.

2. Add the diced onion and garlic and fry until softened, about 10 minutes.

3. Add ginger and diced chicken and cook until browned.

4. Add in curry paste and sriracha and cook for an additional two minutes until fragrant.

5. Pour in the rest of the coconut cream, chicken stock, broccoli and zucchini

6. Reduce to a low-medium heat and leave to simmer for 20-30 minutes.

7. Add salt and extra chilli sauce to taste.

8. Prepare Cauliﬂower rice according to directions on package. Serve.

➡ Nutritional Information:

Calories: 546.13

Carbs 18.8g 21.01%

Net Carbs: 14g (15.64%)

Protein: 26.5g (29.61%)

Fat: 44.2g (49.39%)

Total Weight: 89.5g

Disclaimer

I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

✔️ Do you want more easy and simple Keto recipe for your diet? Or able to customize your diet based on your budget? Click the link in our bio to get Everything You Need to live healthy and happy. 💪😃

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” –

⏩ Don't forget to share and follow @Lowkarbros for more keto recipes and tips for beginners.

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wijakartuya · 3 years

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Chicken Marsala. Chicken Marsala is a family favorite. This Marsala recipe is easy and delicious. The flour gives the chicken a silky coating and thickens the sauce nicely.

Though it's a classic restaurant dish, it's really easy to make at home. Chicken marsala (Italian: Scaloppine di pollo al Marsala) is an Italian dish of chicken escalopes in a Marsala wine sauce. It is a variation of traditional Italian scaloppina dishes, of which there are many varieties throughout Italy. You can have Chicken Marsala using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chicken Marsala

It's 1/4 Tsp of Pepper.

You need of Boneless chicken breast, cut in half, and tenderized.

You need 2 Tsp of Olive Oil.

Prepare 8 Oz of button mushrooms.

You need 1 of Red or White Onion, rough chopped.

It's 2 Tsp of Minced Garlic.

Prepare 1 Can of Fire Roasted Tomatoes.

Prepare 1/2 Cup of Marsala.

Prepare 1 Tsp of Oregano.

You need 1/2 Tsp of Thyme.

You need 1/2 Tsp of Crushed Red Pepper.

Prepare 1/2 Cup of Flour.

Creamy Chicken Marsala in a delicious mushroom sauce rivals any restaurant! Cook a chef tasting chicken recipe right at home like a pro! Cooking creamy chicken Marsala at home relies on two classic cooking techniques: pounding the chicken into thin pieces for quick pan-frying, and making a pan sauce from the cooked mushrooms. Chicken Marsala is an Italian-American dish of tender chicken breasts in creamy Marsala wine sauce loaded with mushrooms.

Chicken Marsala instructions

Preheat the oven to 200 degrees. Cut the chicken breast in half, and pound out the chicken breast pieces, sprinkle them with pepper, dredge the chicken cutlets in flour, and spices..

Heat the oil in a non stick skillet, and chop the onion..

Cook the chicken cutlets 3 minutes a side in the oil, transfer the chicken, to a plate, and keep the chicken cutlets warm in the oven..

In the same skillet, cook the mushrooms, onions and garlic. You can also add half a chopped fresh red pepper at this time if you like.Cook over medium heat for 3 - 4 minutes, stirring occasionally..

Stir in the remaining ingredients. Return the chicken cutlets to the skillet. Spoon the sauce over the chicken, and bring it to a simmer. Simmer on low heat, covered for 25 minutes. Serve over Rice in bowls..

It's a variation of the traditional Italian scaloppina. Chicken marsala is a classic dish that's creamy, quick, and irresistible. The creamy sauce made of mushrooms, marsala wine, and heavy cream is straight up drinkable and we love serving it over a big. Chicken marsala is one of my favorite restaurant dishes. Juicy chicken and meaty mushrooms sautéed in butter and topped.

#recipesfood

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ssportlive4 · 3 years

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Sautéed chicken breast with vegetables!!!.

Hey everyone, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, sautéed chicken breast with vegetables!!!. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sautéed chicken breast with vegetables!!! is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They're nice and they look fantastic. Sautéed chicken breast with vegetables!!! is something that I've loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have sautéed chicken breast with vegetables!!! using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sautéed chicken breast with vegetables!!!:

{Make ready 4-5 of chicken breast thinly sliced.

{Get to taste of Salt and pepper.

{Prepare 2 of garlic cloves sliced.

{Make ready of Half a red, green and yellow pepper or whatever pepper you have at home.

{Prepare of 3 onions sliced.

{Make ready of 1 bay leave crushed.

{Make ready of 1 cup cooking or regular wine.

{Take of 1 teaspoon paprika.

{Get of Pickled vegetables to decorate and fresh parsley!!.

{Take 2 tablespoons of olive oil.

Steps to make Sautéed chicken breast with vegetables!!!:

Marinade the chicken with salt and pepper, paprika, bay leave and let it marinate for about an hour..

Then heat up the olive oil and fry the chicken about 4 to 5 minutes on each side til they are done remove them when you are done..

In the same pan sauté all other ingredients until they are sautéed through the add the cutlets back in and leave them there for about 5-10 minutes..

Pour it all in a tray bowl and enjoy with some yummy bread!!!!.

😋😋😋.

So that's going to wrap this up with this special food sautéed chicken breast with vegetables!!! recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

#recipesfood

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thedisneychef · 11 months

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What To Do With Chicken Tenders Recipe

If you're looking for a delicious and easy-to-make recipe to use with chicken tenders, then you've come to the right place! Chicken tenders are an incredibly versatile ingredient that can be used in all kinds of ways. In this article, I'm going to give you some great tips on how to make the most out of your chicken tender recipes. From adding different flavors to changing up cooking methods, there's something here for everyone. So let's get started and find out what we can do with these tasty little morsels! Making Delicious Marinades I love chicken tenders, and they're so versatile. You can fry them up in a skillet or bake them in the oven, but my favorite way to cook them is on the grill. Grilling adds a smoky flavor that enhances their deliciousness! Plus, you can make some amazing marinades for your chicken tenders that will really take things up a notch. One of my favorites is the grilled kabob marinade – it's got all kinds of bold flavors like garlic, onion, lemon juice, and olive oil. I let the chicken sit in this marinade overnight before cooking it over an open flame for about 10 minutes per side. The result is juicy and fragrant with just enough char from the fire. Another great option for adding complexity to your chicken tenders is herb rubs. A blend of smoked paprika, cumin powder, oregano, thyme leaves, and black pepper make for an aromatic combination that pairs perfectly with poultry. Simply combine the ingredients together then rub onto both sides of the tenderloins before grilling or baking – you won't regret it! All in all these two methods are surefire ways to add depth to your chicken tenders recipes without breaking a sweat - just be careful not to overcook! Effective Breading Techniques I'm sure we all agree that chicken tenders are a delicious treat. But knowing the right technique for breading them is key to getting the perfect crunch and flavor! To help you out, I've put together some tenderizing tips and breading basics so you can master this recipe in no time. When it comes to tenderizing your chicken tenders, there are a few ways to do it. You could use an acidic marinade such as buttermilk or yogurt which will help break down tough fibers in the meat, making it more tender when cooked. Alternatively, you can pound the cutlets with a mallet until they're about 1/4 inch thick before coating them in flour and seasoning. This helps ensure even cooking throughout each piece of chicken. Next up is breading - start by combining equal parts flour, salt, pepper and other seasonings of your choice into one bowl. In another separate bowl beat two eggs with a splash of water or milk to create an egg wash. Then dip each cutlet first into the egg wash followed by dredging through the seasoned flour mixture until it's evenly coated on both sides. Finally add oil to a hot skillet over medium-high heat and cook chicken tenders for 3 minutes per side (or until golden brown). And there you have it – perfectly crispy yet juicy chicken tenders ready to enjoy! Savory Sauces And Dressings I'm sure you can already taste the deliciousness waiting for you with these chicken tenders. Let's explore some of the savory sauces and dressings that'll make your meal even more enjoyable! When it comes to flavor combinations, there are endless possibilities when deciding how to serve up your chicken tenders. Whether you're looking for a classic ranch dip or something a bit spicier like buffalo sauce, there is something here for everyone. If you want to get creative, try adding in different types of herbs and spices along with your favorite condiments. The sky is the limit when it comes to serving suggestions - just use your imagination! No matter what flavor combination you choose, all that matters is that it makes your mouth water as soon as it hits the plate. So go ahead and have fun while experimenting with new tastes and ingredients - I know you won't regret it! Different Cooking Methods I'm always looking for new ways to cook chicken tenders, so I was excited when I found out there were two different cooking methods: grilling and oven baking. Grilling is a great way to get the flavor of outdoor barbecues no matter what time of year it is. It's also quick and easy; just preheat your grill and place the tenders on the hot rack until they're golden brown. For those who want their tenders extra crispy, try using indirect heat or adding some wood chips for an added smokey taste. Oven baking is another simple but effective method that yields tasty results. Start by lightly coating each tender with olive oil, then season as desired with any combination of herbs and spices you like. Bake in preheated oven at 375°F for approximately 18-20 minutes or until internal temperature reaches 165°F. Be sure to turn them over halfway through cooking time for even cooking throughout. No matter which method you choose, make sure to enjoy your freshly cooked chicken tenders with all your favorite sides! From salads to fries and everything in between, this delicious dish can be enjoyed in many different ways – it all just depends on how creative you’re feeling! Creative Recipe Ideas I've shown you some great ways to cook chicken tenders, but now let's talk about how to get even more creative with them! Grilled kabobs are a great way to make use of chicken tenders. Not only does it bring out their flavor, but you can add vegetables and other ingredients for extra depth in your dish. It'll be sure to impress any guests or family members. Stuffed peppers is another way that you could use up those chicken tenders. You can stuff the peppers with cooked chicken tenders, diced tomatoes, onions, garlic, and cheese for a delicious meal. This recipe will definitely become one of your weeknight go-tos! You don't have to limit yourself just to these recipes either; there are tons of other ideas out there on how to use up your chicken tenders. So why not give some of them a try? You never know what amazing dish you might come up with! Frequently Asked Questions What Temperature Should The Chicken Tenders Be Cooked To? When it comes to cooking chicken tenders, the temperature you want to aim for is 165°F. This can be achieved by either deep frying or oven baking the tenders. If you are deep frying them, make sure that the oil reaches a high enough temperature so that your chicken reaches this safe internal temperature. For oven baking, preheat your oven to 375°F and cook until an instant-read thermometer inserted into the thickest part of a tender reads at least 165°F. That's all there is to it! How Long Should The Chicken Tenders Marinate? When it comes to marinating chicken tenders, the options and cooking times are completely up to you. If you want a light flavor, then aim for 30 minutes of marinade time. However if you're looking for a stronger taste, opt for 2-4 hours of marinating. You can also choose different types of marinades like teriyaki or lemon pepper - just make sure that whatever type you use is safe to eat! What Type Of Oil Is Best For Cooking Chicken Tenders? When cooking chicken tenders, the type of oil you use is important. Depending on your preference, you can either deep fry or pan fry them. For deep frying, it’s best to use a high smoke-point oil like vegetable oil, peanut oil, grapeseed oil, safflower oil, sunflower seed oil and avocado oil. If you prefer to pan fry your chicken tenders then any good quality vegetable oil will work. Make sure the heat isn't too hot when using these oils so that they don’t burn! How Long Should The Chicken Tenders Be Cooked For? Cooking chicken tenders for the perfect crunchy texture requires precise timing. To get it just right, you should bake your chicken tenders in a preheated oven at 400 degrees Fahrenheit for around 20 minutes. If you want to make sure they are cooked through, use a cooking thermometer and check that the internal temperature has reached 165 degrees Fahrenheit before serving. How Can I Make The Chicken Tenders Healthier? If you're looking to make your chicken tenders healthier, reducing fat and adding more fiber are two great ways to do it. You can reduce the fat content by using a leaner cut of meat or baking instead of frying. To add more fiber, try substituting half the breadcrumbs with whole wheat ones for extra nutrition. Alternatively, serve your tenders over a bed of spinach or other leafy greens for an additional boost in vitamins and minerals! Conclusion The key to making delicious chicken tenders is all in the preparation. If you take the time to marinate them and get the oil temperature just right, your chicken tenders will be a hit! I suggest using an oil with a high smoke point for cooking so that you don’t end up burning your chicken tenders. You can even try adding some healthier ingredients like whole wheat breadcrumbs or oats to make them more nutritious. With this recipe, you should have no problem creating tasty and healthy chicken tenders every single time! Read the full article

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toponlinefind · 11 months

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#easyrecipes

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