#dull skin treatment dermatologist
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🧼✨️GLOW UP GUIDE🧼✨️
🧼PHYSICAL GLOW UP
This is inspired from Glow up blueprint video by Dear peachie. Dear peachie will help you to achieve the ultimate physical glow up
.First of all, get to know your features. People who have facial features with accurate facial proportions , stronger symmetry ,brighter colours , defined lines look better in the static image whereas disproportionate facial ratio , poor symmetry , dull complexion , uneven structures can affect how one looks in static image.
Look at the glow up pyramid. Every level is interrelated to each other and is equally important . The elements at each level serves as the foundation which steps towards a higher level. The overall aspects may get affected if insufficient attention are given to fundamental levels.
Celebrities always appear gorgeous and sophiscated because they play attention they have invested a fortune and massive efforts in the detail that ordinary people never thought of.
There is a Chinese sayings which says one can recognize a beauty from 10 meters away. From a 10 meters distance, we cannot see the beauty looks like , her facial features and make up is blurry. However , we can see her body shape , posture , hair , clothing style. If we maintain 2 to 5 meter social distance , the focus point is skin , face shape and overall proportions. Body type , posture , clothing , hair , skin , face shape and overall proportion forms the impression of the body.
( A) Skin
- maintain a balanced diet
- good quality of sleep.
- stay hydrated lol ( common advice but it works )
- avoid smoking and eating too much sugary foods.
- Build a skin care routine which suits you the best.
- Visit a dermatologist regularly.
- Rub ice on face
- Do facial yoga
- Less is more
- The most simple way - just affirm that you have clear skin .
( B ) Body
- Workout !
- Maintain a healthy diet , don't starve yourself please !
- We can enhance our body proportions by wearing clothes which suit our body type.
- Love your body , don't abuse it by starving yourself or criticising it.
( C ) Posture
- You can do exercises to get a good posture.
- Try to maintain a good posture even if you are doing your daily tasks.
- Walk with a good posture , you will appear more graceful and elegant.
(D) Hairstyle
- Hairstyle is a great way to express oneself. You can choose different hairstyles which suit you.
- Healthy and beautiful hair can enhance your appearance so give some time to yourself and do hair care .
- A suitable hairstyle can draw visual attention towards your best features. For example : Long face framing bangs reduce impression of high cheek bones.
( E ) Body shapes
- Get to know your body type and dress up according to your body type.
👛🧁I didn't go into details , dear peachie has made videos for topics like posture, body shapes , hairstyles etc. I will make notes on those too . Those posts will be more detailed and in depth👛🧁
MORE TIPS BY MOI !
- Try mewing, you will get high cheekbones and sharp jawline.
- Get regular trims and hair scalp treatments.
- Yoga is so beneficial for both physical and mental health.
- Accessories to spice up your outfits !
- Develop a good fashion sense , you can take inspiration from celebrities too .
- Apply Vaseline on eye lashes .
- If you want to appear taller and slimmer, then wear high waist jeans and crop tops . ( This tip may vary from one body shape to another )
✨️MENTAL GLOW UP
- DEVELOP SELF - LOVE. Be disciplined. Care for yourself . Cherish yourself. Love yourself no matter what.
- Listen to Guided Meditations and Podcasts
- Adopt the " OK and ? " or " So what? " mentality . They were talking behind your back , OK and ? They don't like you , OK and ? You tried something new and failed , So what ? They left you on seen and ghosted you , So what ?
- Adopt the " You are You , I am me " mentality.
- Listen to the wizard liz , Tam Kaur , Simone or Alessia.
- Watch good content. You are what you consume. You have control over it. Don't watch videos which are full of drama and negativity . Watch productive and educational videos.
- Meditate ! You will become more mindful and self- aware.
- Become selfish! No , don't use people for your own benefit but put yourself first. Posts you should read to understand it better ! - click me , click me !!
- STOP BEING A VICTIM ! YOU ARE THE CREATOR OF YOUR REALITY !!! YOU CONTROL YOUR REALITY , NOT THE OTHER WAY AROUND !!!!
- Don't seek validation from others , don't listen to other's opinions . Others opinions are irrelevant.
- Watch documentaries. Read books .
- Cut off toxic people ! This is so important. If someone drains you , puts you down , always nitpicking or complaining about you or other things . Distance yourself. It doesn't matter if you know them in real life or if it's online friendship. It doesn't matter if you knew them for a decade .
- You don't need to share everything with your Close friends.
- Say affirmations out aloud while doing skin care infront of mirror or in your mind.
- Act like the person you want to become.
- Don't chase , attract
- Know you are the main character.
- Don't allow others to use you or treat you like a doormat.
- Be more organized.
- Don't compare yourself with others.
- Don't depend on others for your happiness .
- Journal.
- Try shadow work
- Have hobbies
🍥ACADEMIC GLOW- UP
-Being intelligent is hot. Prioritize your education.
- Find a reason to study. Do you want to top your exams ? Do you want to make your parents proud ? Do you want to be the smart kid ?
- Find a role model . It can be a fictional character or celebrity . Check this post to find some inspiration - click me !
- Your reason to study should be bigger than your distractions.
- Watch fayefilms and studyquill , they always have the best study tips.
-Teach your friends , family or even pet . You will be able to revise the concepts better. If you get stuck while explaining , you would know that the topic is not clear to you yet.
- Use Mnemonics
- You can use the SQ3R method. SURVEY. QUESTION. READ . RECITE . REVIEW.
- Romanticize being smart. Romanticize studying.
I hope this post helps you too - click me !
#self concept#affirmations#law of assumption#it girl#master manifestor#self concept affirmations#affirm and persist#assume and persist#glow up#self love#self care#self esteem#self discipline#self worth#academic glow up#physical glow up#the wizard liz#wonyoungism#song jia#girlblog#girlbloss#girlblogging#femmefatale#it girl mentality#bae suzy#confidence#self confidence#dream life#appearance changes
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8 Skincare Hacks a Dermatologist Recommended for Winter Radiance
As the winter chill sets in, our skin often undergoes various challenges that can leave it feeling dry, dull, and irritated. To combat these seasonal skincare woes, I recently had the privilege of consulting a dermatologist who shared invaluable tips to keep skin healthy and radiant during the colder months. Here are eight expert-approved skincare hacks to incorporate into your winter routine.
Hydration is Key: One of the fundamental principles emphasized by the dermatologist was the importance of hydration. Cold weather, indoor heating, and hot showers can strip the skin of its natural moisture. Combat this by incorporating a rich, hydrating moisturizer into your daily routine. Look for ingredients like hyaluronic acid and glycerin to lock in moisture and keep your skin supple.
Gentle Cleansing: Avoid harsh cleansers that can further dry out your skin. Opt for a gentle, hydrating cleanser that effectively removes impurities without compromising your skin's natural barrier. Consider cleansing your face with lukewarm water to prevent excessive drying.
Humidify Your Space: Combat the dry indoor air caused by heaters by using a humidifier in your living space. This simple addition helps maintain optimal moisture levels in the air, preventing your skin from becoming overly dry.
Protective Layers: Don't skimp on sunscreen just because it's winter. Harmful UV rays are still present, and snow can reflect sunlight, intensifying its effects. Choose a broad-spectrum sunscreen with at least SPF 30 and apply it to exposed areas, including your face, neck, and hands.
Exfoliate Wisely: Exfoliation is essential to slough off dead skin cells and encourage cell turnover, but too much can exacerbate winter dryness. Opt for a gentle exfoliant with ingredients like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) once or twice a week to maintain a healthy glow.
Lip Care: Chapped lips are a common winter woe. Combat this by using a nourishing lip balm containing ingredients such as shea butter, beeswax, or coconut oil. Apply it regularly to keep your lips soft and hydrated.
Invest in a Night Cream: Nighttime is when the skin undergoes repair and regeneration. Enhance this process by using a richer night cream during the winter months. Look for formulations with ingredients like retinol, peptides, or ceramides to promote overnight rejuvenation.
Stay Hydrated from Within: Hydrating your skin goes beyond topical treatments. Ensure you're drinking an adequate amount of water throughout the day to maintain overall skin health. Herbal teas and water-rich fruits and vegetables can also contribute to your hydration levels.
As winter brings its unique challenges to skincare, implementing these dermatologist-approved hacks can help you achieve a radiant complexion despite the harsh weather conditions. Remember, a consistent and thoughtful skincare routine is the key to keeping your skin healthy and glowing throughout the winter months.
#skincare#skincare tips#skin care#beauty tips#glowing skin#skin treatment#skincare routine#antiaging#natural skin care products#acne#skin products#skin
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How you skin so clear bro? I'm tryna be a pretty lil bih like you 😭😭
“Pretty lil bih” is crazyyy😭
But anyway
Morning:
1. CeraVe cream to foam cleanser or CeraVe Acne Foaming Cream Cleanser
You just need something simple and gentle. If you’re having a break out, use something with salicylic acid or benzoyl peroxide (leave on for 3-5 minutes to allow the active ingredients to work)
2. Naturium Tranexamic Acid Brightening Treatment
Mostly for antioxidant support throughout the day. Antioxidants prevent free radical damage that can result in collagen breakdown. It contains tranexamic acid, alpha arbutin, and kojic acid -in addition to being antioxidants they are also tyrosinase inhibitors that prevent the formation of dark spots.
3. Sunscreen
Most important step! SPF 30 or higher
Just find something that works for you and apply it EVERY morning (~1/4 tsp or two finger lengths for the face and neck)
Night:
1. CeraVe cream to foam cleanser
2. Naturium Tranexamic Acid Brightening Treatment
3. Tretinoin (prescription) HOLY GRAIL
Topical retinoids are the gold standard for fighting acne, sun damage, and aging. It works on the cellular level to increase cell turn over, collagen synthesis, blood vessel formation. You must be consistent and it take 8-12 weeks before results are visible. 👨🏾🔬
Adapalene and other retinols are available otc. and can be more beginner friendly.
4. CeraVe Baby Lotion ( has similar ingredients to the their night cream but it has way more product for a better price lol)
Miscellaneous:
Paula’s Choice BHA or CeraVe Acne Control gels
These are exfoliants I use once or twice a week if my skin is dull or textured
A dermatologist is probably the best person to ask for skincare advice, so if you have access I highly recommend booking a consultation. They’re also teledermatology services that can things a bit more accessible.
Good luck bro 🧍🏾♂️🤎
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Top 5 Less Price and Effective Cleansers in Amazon
In Skin Care Routine, cleansing lays the foundation for healthy and radiant skin. Amazon offers a so many options when it comes to facial cleansers. In this post, we'll delve into what cleansers are, how to use them, common ingredients, and unveil the top 5 cleansers available on Amazon that can transform your skincare game.
What is a Cleanser?
Cleansers are skincare products designed to remove dirt, oil, makeup, and impurities from the skin. They help maintain a clean and clear complexion by preventing breakouts and promoting a healthy skin barrier.
How to Use a Cleanser:
Wet your face: Start by splashing your face with lukewarm water to open up your pores.
Apply the cleanser: Gently massage a small amount of the cleanser onto your face using circular motions.
Rinse thoroughly: Rinse your face with water to remove the cleanser, and pat dry with a clean towel.
Common Ingredients and Their Benefits:
Hyaluronic Acid: Provides hydration and retains moisture.
Salicylic Acid: Helps exfoliate and unclog pores, suitable for acne-prone skin.
Glycerin: Moisturizes and prevents skin dehydration.
Vitamin C: Brightens the complexion and reduces the appearance of dark spots.
Tea Tree Oil: Known for its antibacterial properties, ideal for acne-prone skin.
Top 5 Cleansers
1. Minimalist Gentle Cleanser
Minimalist Hydrating Gel Cleanser, perfect for normal to sensitive skin, boasts a sulfate-free formula with 6% Oat extract for a calming effect.
Hyaluronic acid ensures multi-level hydration, while Bisabolol and Vitamin B5 repair, restore, and combat signs of aging. Crafted with care from Croda, UK, in a 120ml bottle for a revitalized complexion.
Price: ₹284 only
Buy: https://amzn.to/41m8MwC
2. Cetaphil Face Wash Gentle Skin Cleanser
Cetaphil's Cream Skin Cleanser, designed for dry to normal sensitive skin, stands out with its non-comedogenic, hypoallergenic formula. Free from parabens, sulfates, fragrances, and oils, this dermatologist-recommended cleanser utilizes Micellar Technology to gently remove dirt, makeup, and impurities.
Clinically proven for continuous hydration, it blends Niacinamide, Vitamin B5, and hydrating Glycerin to reinforce the skin's natural moisture barrier. Defending against 5 signs of skin sensitivity, this cream cleanser is perfect for adults aged 18 and above, ensuring a refreshed, protected, and well-hydrated complexion.
Price: ₹283 only
Buy: https://amzn.to/46V8C0g
3. The Derma Co 2% Niacinamide Gentle Skin Cleanser
The Derma Co's Liquid Cleanser, a nourishing solution suitable for all skin types.
Crafted for adults, this unscented cleanser is carefully formulated with 2% Niacinamide and Cica-Extract, protecting the skin's barrier and soothing sensitive skin.
The 100% soap-free formulation ensures gentle yet effective cleansing, removing impurities without irritation. Maintaining the skin's oil balance, this white gel-based foaming cleanser hydrates for 24 hours post-wash without stripping natural oils. Free from mineral oil, dye, parabens, and sulfates, it's ideal for dry, normal, and sensitive skin, leaving a visible difference after each use. A safe and effective choice for a refreshed complexion.
Price: ₹265 only
Buy: https://amzn.to/3NqgJuP
4. L'Oreal
Introducing L'Oreal Paris' Mousse Face Wash, a refreshing solution suitable for all skin types.
This dermatologist-tested mousse, scented with Aloe Vera, effortlessly removes impurities, makeup, and sebum on the go. Formulated with powerful Glycolic Acid, known for dermatological peeling treatments, it deeply penetrates and exfoliates the skin, keeping dullness at bay.
Achieve visible results with regular use, as it removes melanin and accelerates cell renewal. Dermatologically tested and suitable for all skin types, including sensitive skin, this 50.0 gram mousse ensures a clean, revitalized complexion with each use.
Price: ₹139 only
Buy: https://amzn.to/3RnzT61
5.Neutrogena Deep Clean Foaming Cleanser
Neutrogena's Oil-Free Face Foam Cleanser, specially designed for combination skin.
This dermatologist-tested oil formulation offers a refreshing fresh scent. Effectively removing dirt, oil, and dead skin cells, it keeps the skin clean and fresh while providing long-lasting oil control.
Ideal for normal-to-oily skin, it is non-comedogenic and dermatologist-tested, ensuring a gentle yet effective cleansing experience. The 50-count packaging offers convenience and reliability for your skincare routine. For women seeking a solution that balances and refreshes, Neutrogena's Oil-Free Face Foam Cleanser is your go-to choice.
Price: ₹148 only
Buy: https://amzn.to/3RnMrdg
NOTE:
Please note that we regularly update product prices and availability. While we strive for real-time accuracy, updates may occasionally take some time. Rest assured, any changes will be minor, and we appreciate your understanding.
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this is kinda late lol but to the anon that asked how to shave:
exfoliate/wash your face first, put on shaving cream, use a SHARP razor (dull blades are more dangerous & the older/more used the razor the more bacteria and stuff its going to hold on too. dont want tht on your face) and shave in the direction your hair grows. try not pull your skin too taunt. after, wash off any extra shaving cream. if you like to use products go aftershave/toner > serums > acne treatment > moisturizer > sunscreen (if you shave in the morning)
beard hair is VERY DRY so make sure to keep the skin underneath clean & moisturized. if you are prone to ingrown hairs, i would suggest upping your moisturizing to help soften the hair growing in. use beard oil, beard balm, or beard conditioner to help with this. but sometimes people are just acne prone which is super normal. if youre really concerned try to make an appointment with a dermatologist if possible ! :)
This is great, thank you!
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Acne Scars Removal Treatment
Acne scars on the face are quite common among adults. Around 70-80% of people between the ages of 11 and 30 get acne, and some develop scars. Though natural, these marks make a person feel shameful in public. Either over-the-counter medications or dermatological procedures can reduce scars. It is not a good idea to overmedicate. To determine the best course of action, you should consult with an experienced dermatologist. The two most effective treatments for acne scars are Microneedling and Chemical Peels. The microneedling technique creates microinjuries to the skin that result in the skin producing collagen and elastin, which then improves the appearance of the skin. A microneedling procedure can help resurface the skin, diminish scarring, and even out uneven skin texture and tone. Chemical peels restore damaged, dull, blemished, or aged skin and give it a lasting glow. Chemical peels can help improve skin tone, texture (including acne scars), and hyperpigmentation, such as melasma, fine lines and deep wrinkles. If You are looking get the best acne scar treatment in NYC, then Top Electrolysis NYC will be the perfect option for you.
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hi liv!!! how're you doing today? also do you have a skincare routine?
hello friend (°◡°♡) i'm good, i just bought so many pillows at ikea!! are you having a good day??
my skincare routine is actually very boring--i use a gentle cleanser morning and night that my dermatologist recommended, and a moisturizer she recc'd too, and use bioderma micellar water to remove my makeup if i'm wearing it (which i follow up with the cleaner i mentioned earlier). i use a spot treatment/cosrx pimple patches on blemishes sometimes, a very very gentle physical exfoliant in the shower a couple times a week, and a chemical exfoliant when i feel like my skin is looking dull/congested. oh and SPF every day!! i also have a bunch of korean sheet masks that i bust out when i'm feeling mentally ill but idk if those do much.
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Rediscover Youthful Beauty: Anti-Aging Treatments at Swarna Cosmo Care in Vizag
Unlock Your Fountain of Youth: Anti-Aging Solutions in Vizag
As we age, our skin inevitably undergoes changes that can lead to the appearance of wrinkles, fine lines, and sagging. In Vizag, where environmental factors like sun exposure and pollution abound, finding effective anti-aging treatments becomes crucial. Swarna Cosmo Care offers advanced solutions to help individuals combat the signs of aging and achieve a rejuvenated, youthful appearance.
Understanding Aging: Causes and Concerns
Aging is a multifaceted process influenced by a combination of genetic, environmental, and lifestyle factors. Over time, the skin's natural production of collagen and elastin diminishes, leading to the formation of wrinkles, loss of elasticity, and a dull complexion. Additionally, factors like sun exposure, smoking, and stress can accelerate the aging process, resulting in premature signs of aging.
Introducing Swarna Cosmo Care: Your Partner in Youthful Transformation
Swarna Cosmo Care is a renowned dermatological center in Vizag, dedicated to providing personalized anti-aging treatments tailored to each individual's unique needs. With a team of experienced dermatologists and state-of-the-art technology, Swarna Cosmo Care offers comprehensive solutions to address a wide range of age-related concerns and help clients achieve smoother, firmer, and more radiant skin.
The Swarna Cosmo Care Advantage: Innovative Treatments for Lasting Results
Swarna Cosmo Care offers a range of advanced anti-aging treatments designed to rejuvenate and revitalize the skin:
1. Botox Injections: Botox injections are used to relax facial muscles and reduce the appearance of dynamic wrinkles, such as forehead lines and crow's feet, resulting in a smoother, more youthful appearance.
2. Dermal Fillers: Hyaluronic acid-based dermal fillers are injected to restore lost volume, plump up sagging skin, and soften wrinkles and folds, providing a more youthful and refreshed look.
3. Laser Skin Resurfacing: Laser treatments stimulate collagen production, improve skin texture, and reduce the appearance of wrinkles, age spots, and uneven pigmentation, resulting in smoother, more even-toned skin.
Experience the Swarna Cosmo Care Difference Today
With a commitment to excellence and a focus on natural-looking results, Swarna Cosmo Care is the premier destination for anti-aging treatment in Vizag. Rediscover your youthful beauty and confidence with Swarna Cosmo Care's innovative solutions. Schedule a consultation today and embark on a journey to a more vibrant and youthful-looking you.
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Is hard water affecting your hair and skin? What to do about it
These are the signs experts want you to look out for.
If you have noticed that your skin feels dehydrated or your hair looks more brittle and damaged than usual, hard water may have contributed to these issues.
Dermatologist Dr Yulia Krasnaya from Evolution Aesthetics Clinic explains that "hard water can leave several signs on your skin, indicating potential damage. One common sign is dryness or tightness after washing, as hard water can strip away natural oils, leaving the skin feeling parched.
"You may notice a dull or lacklustre complexion, as mineral deposits from hard water can build up on the skin's surface, hindering its natural radiance."
Hard water has a high mineral content that can negatively impact hair and skin. It is more dangerous for people with susceptible skin, as "hard water can exacerbate existing issues like irritation, itching, or redness," says Krasnaya.
If you suspect you have hard water, consider changing your water filter and following some simple tips to help alleviate the symptoms.
But aside from your skin and hair, there is another way to tell if you have hard water in your home. "Ano" her indication is the presence of residue or soap scum, especially noticeable in areas like the sink or bathtub, which can signal hard watewater'sect on the skin and surfaces," sa" s Krasnaya.
Although it is not hazardous for your health, "pro" onged exposure to hard water may also contribute to a compromised skin barrier, making it more susceptible to environmental stressors and moisture loss," ex "lains Krasnaya. So, it pays to know how to deal with the fallout and make your hair and skin healthy again.
Anabel Kingsley, consultant trichologist and brand president at Philip Kingsley, says hard water minerals can accumulate on the hair shaft. Living in or traveling to a complex water area can affect how your hair looks, feels and behaves.
Furthermore, it's important to note that hard water can adversely affect your hair. Experts say it can make your hair dry, frizzy, and lack shine. Additionally, it can reduce lather while shampooing. Moreover, if you have highlighted or bleached strands, hard water can even affect the color of your hair. If you have noticed any of these characteristics in your hair, hard water is likely the culprit.
If you have hair and skin issues, improve your health and combat the damage.
Install a shower filter.
Installing a shower filter is one of the simplest ways to minimize hard water's impact on hair and skin. Prevention is always preferable to a cure; the filter will help remove irritants from the water you shower with.
Kingsley recommends a shower filter if" your hair is dry, dull, less manageable, and lackluster when shampooing with hard water." Rasnaya notes, "Corporating a water softener or installing a shower filter can significantly reduce the mineral content in hard water, making it gentler on the skin."
"se a pre-shampoo conditioning treatment.
Kingsley also recommends using a conditioning treatment once or twice weekly. "T" plumps the hair shaft with moisture and seals the outer cuticle, creating shine and improving manageability."
"se a gentle cleanser.
"U" in a gentle, pH-balanced cleanser can help minimize the stripping of natural oils while effectively removing impurities," "says Krasnaya. Anything too harsh for your skin will only cause further irritation and discomfort and make the symptoms of hard water damage far worse.
Apply a smoothing oil or serum.
"T" combat frizz, apply a lightweight smoothing oil or serum before styling," suggests Kingsley. Oils can protect from heat and reduce flyaways, so they are worth adding to your hair care routine, even without frizziness concerns.
Consider swapping your usual conditioner out for a richer one
If your hair needs moisture from hard water, use a heavy-duty conditioner. Towel dry hair after shampooing and apply conditioner to damp hair for best results.
Invest in hydrating skincare.
"H" rating skin care products can help combat dryness and sensitivity caused by hard water. These products contain ingredients like hyaluronic acid, ceramides, or niacinamide. They replenish moisture and strengthen the skin barrier," "says Krasnaya.
Use a detoxifying hair and scalp treatment.
"I love our Vitamin C Jelly, which removes hard water mineral deposits on your hair," says Kingsley. If your hair needs some real TLC, this might be the most effective solution for you.
Before altering your entire haircare routine, it is essential first to determine what your hair type needs. "T" You also need to change your shampoo—stick to one formulated for your hair texture," says Kingsley.
Eliminating hard water damage in hair and skin is tricky without relocating to a soft water area. Small changes in routine can help make symptoms manageable.
Five products to help with hard water damage
Hello Klean Shower Filter, $57
Act + Acre Scalp Detox
Weleda Skin Food,$19.00
Moroccanoil Body Souffle $36
Read the full article
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Say Goodbye to Dryness: Skin Treatments for Face to Get Glowing Skin
Winter is here and so does all the dryness of the world on your skin. You must be wondering every day what you can do to save yourself from dry, dull, and itchy skin in winter. The chilly air in winter can really harm your skin and without a good skincare regime, this weather will kill the vibe of facial skin. To avoid all these skin issues, and to say goodbye to dry skin you can always get some effective skin treatments for your face to get glowing, smooth, and radiant skin even in winter. So let’s go ahead with the blog and find out the best skin treatments that you can select this winter and yet if you feel the doubt, you can always consult the best cosmetologist in Pune.
Common Facial Skin Problems in Winters
The major issue that facial skin faces during the winter is dryness leading to other skin-related problems such as Irritation, Dehydration, Flakiness, Itching, Redness, Cracks, and Rash. All these issues can cause skin quality issues and to avoid that you need to find a regular skincare regime that can help you get radiant and soft skin. Even if this regime is unable to work on your skin due to excessive damage caused by dryness, you can move to the next part of the blog to learn about facial treatments to cure dry skin.
However, we will suggest getting a consultation from the best dermatologist in Pune to know about your skin type and what treatments will be most beneficial for your face.
5- Skin Treatment to Look Forward to This Winter
MediFacial
Medifacial helps cleanse, exfoliate, and nourish the skin. Medifacial is a medical-grade and scientific treatment that can be combined and customized according to the specific needs of your skin. It can cure unique issues and concerns by combining active nutrition ingredients in the product. These products are used to achieve nourished, glowing, and hydrated skin by combining it with advanced dermal technology.
Finding the right cosmetologist can help you maintain high standards during the procedure and it is conducted after considering every possible skin allergy that you may have.
It is important to get your skin tested for the desired results with the help of the correct dermatologist assessment. Through the result, you can choose the right skin treatment that is most suitable for you. It also determines the treatment intervals. The following benefits can be achieved through Medifacial-
Optimal collagen production
Visible wrinkle reduction
Even skin tone
Hydrated and youthful skin
HydraFacial
Hydrafacial also known as Red Carpet Treatment in Hollywood. This treatment uses patented Vortex technology for cleansing, exfoliation, extraction, and hydration as it is the only hydradermabrasion procedure. This treatment has been the breakthrough of aesthetic technology as it is the easiest and most innovative solution for non-surgical facial rejuvenation. This treatment uses antioxidants, botanical nutrients, hyaluronic acid, and peptides.
This treatment can resolve the skin damage caused by free radicals caused by pollution, sun, wintery weather, and stress. You can achieve clear, soft, beautiful skin in the fastest and least painful way possible.
Using Hydrafacial vacuum technology and serums in conjunction with vortex-fusion technology and its spiral design of the Hydropeel tips helps in dislodging and removing impurities from the skin while delivering a hydrated skin solution. The following benefits that you can achieve through Hydrafacial-
Reduction in fine lines & wrinkles.
Improvement in elasticity and firmness.
Even tone & vibrant skin.
Reduction in brown spots & enlarged pores.
Pumpkin Peel Facial
Pumpkin peel facial is an advanced form of Medifacial using a natural source of pumpkin. It is one of the most natural ways to deep moisturize and have an advanced exfoliation effect to get a rejuvenated skin. Using pumpkin pulp to create a peeling mask helps in new cell development to remove dryness, acne, and aging.
Pumpkins are a source of highly concentrated Vitamin A, potassium, beta carotene, and zinc. It also has natural enzymes and hydroxyl acid that can help in achieving rejuvenated and shiny skin.
There are many benefits of pumpkin peel facials such as clarity, softness, smoothness, and hydration. The skin issues such as aging and dryness caused by UV sunlights, and chilly air in winter can be renewed through pumpkin enzymes.
In pumpkin peel facial cosmetologist, cleanse your face to remove dirt, dead skin, and oil. Then they apply Pumpkin peel on the skin for a few minutes. To neutralize the effect of pumpkin peel, green tea is used as a neutralizer. Then extracellular matrix C solution and Electroporation are applied. And at last a dry mask is applied and kept for 10 minutes. The face is later cleaned with lukewarm water for freshness.
Fire & Ice Facial
Fire and ice facial treatment has become very popular in recent times due to its refined results in a quick, painless way without any side effects. This facial is a perfect mid-way skin treatment between mild facial and peeling or needling. Many celebrities like Beyonce, and more use this kind of treatment.
But that is not the reason to choose a fire and ice facial but the main benefit of it is it reduces fine lines, softens your skin, removes wrinkles, increases smoothing, and removes dryness.
The process of the treatment begins with “fire” that is created by a cinnamon-scented intensive resurfacing mask. When applied to the mask, it might tingle a bit as it has various clinically formulated products such as 18% unbuffered glycolic acid, citric acid, retinol, potent antioxidants, lactic acid, malic acid, vitamin B3, and green tea extracts.
The next step is to apply an “ice” mask that works as a rejuvenating source to soothe and cool the skin. This hydrating mask is made out of aloe vera gel, licorice extracts, rosemary extracts, hyaluronic acid, Japanese green tea extracts, and grape seed extracts. To complete the treatment serum and sun protection cream are applied to the face.
PhotoFacial
In winter having wrinkly, red, and dry skin is a common issue but with the help of photofacial also known as IPL Photo rejuvenation can help you improve the overall color and quality of your skin. It is a non-invasive skin treatment that addresses dryness, sun damage, pigmentation issues, age spots, and freckles.
In Photofacial intense pulses of light energy are fired on the skin to remove skin redness, fine lines, wrinkles, aging, pigmentation, and dryness. It is the quickest way to treat your skin and only takes 30 minutes.
Don’t Let Winters Take Your Skin’s Smoothness!
Having dry and dehydrated skin is quite normal in winter and happens with everyone but if you are not able to cure it with the help of a regular skincare regime, you should definitely try one of the skin treatments that we have discussed above. These treatments can resolve any kind of skin issues such as rashes, itching, redness, cracks, and flaky skin, among others.
But what is most important is to find the best cosmetologist in Pune, who can guide you through the process of skin treatments, consult you on the best treatment that suits the needs of your skin, and also comes under your budget. We think Orijine has experts who can provide the best skin & hair care services in Pune, so don’t wait and book your appointment today.
Author Profile
The author of this blog is a content writer with Orijine, a leading dermatology clinic in Pune. Orjine provides skin and hair care services such as the best skin & hair care services in Pune. We offer solutions to all your skin and hair-related issues and our doctors are experts in resolving each of them most organically. We specialize in skin & hair care, panchakarma therapy, and skin tightening treatments.
#skin treatment#beauty treatments#dull skin treatment dermatologist#best skin laser treatment in pune#beauty
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Tips From A Female Dermatologist On Skin Health
Here are some tips on skin health from a female dermatologist:
Daily Sun Protection:
Use a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days.
Reapply sunscreen every 2 hours, especially when outdoors or after sweating or swimming.
Gentle Cleansing:
Cleanse your face twice daily with a gentle, pH-balanced cleanser suitable for your skin type.
Avoid harsh scrubs or abrasive cleansing techniques that can irritate the skin.
Hydration:
Keep your skin well-hydrated by using a moisturizer that matches your skin type (e.g., oil-free for oily skin, richer formula for dry skin).
Drink plenty of water throughout the day to maintain overall hydration.
Healthy Diet:
Eat a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to support skin health.
Incorporate foods high in antioxidants (e.g., berries, leafy greens) and omega-3 fatty acids (e.g., fish, flaxseeds) for skin nourishment.
Manage Stress:
Practice stress-reducing techniques such as mindfulness, meditation, yoga, or deep breathing exercises.
High stress levels can exacerbate skin conditions like acne, eczema, and psoriasis.
Avoid Smoking:
Smoking can accelerate skin aging, cause wrinkles, and lead to a dull complexion. Quitting smoking can improve overall skin health.
Regular Exercise:
Engage in regular physical activity to improve blood circulation, promote healthy skin cell turnover, and maintain a radiant complexion.
Quality Sleep:
Aim for 7-9 hours of quality sleep each night to allow your skin to repair and regenerate.
Use silk or satin pillowcases to minimize friction and prevent sleep lines on your face.
Skincare Routine:
Follow a consistent skincare routine with products suited to your skin type and concerns (e.g., cleanser, moisturizer, sunscreen, serums).
Consider incorporating targeted treatments such as retinoids, vitamin C serums, or hyaluronic acid for added benefits.
Regular Skin Checks:
Schedule regular skin checks with a dermatologist for early detection of skin cancer, precancerous lesions, and other skin conditions.
Perform self-examinations at home to monitor any changes in moles, spots, or skin irregularities.
Avoid Overexfoliation:
Limit exfoliation to 1-2 times per week to avoid stripping the skin's natural oils and disrupting its barrier function.
Choose gentle exfoliants with rounded beads or chemical exfoliants like AHAs and BHAs.
Protective Clothing:
Wear protective clothing, such as hats, sunglasses, and long sleeves, when exposed to prolonged sun exposure.
Consider clothing with UPF (Ultraviolet Protection Factor) for added sun protection.
By incorporating these tips into your daily routine and maintaining a healthy lifestyle, you can promote optimal skin health, prevent premature aging, and achieve a radiant complexion.
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How to Grow Your Nails Fast
You can try ProNail Complex
Introduction to Nail Growth
Nails are more than just decorative; they serve vital functions. They protect the sensitive tips of our fingers and toes while also reflecting our overall health. Healthy nails are smooth, devoid of ridges or spots, and possess a slight pinkish hue due to the blood vessels beneath them. Growing nails quickly isn't just about aesthetics—it's about maintaining health.
Anatomy of Nails
Understanding the structure of nails is crucial to promote their growth. Nails are composed of layers of a tough protein called keratin. This protein is found in hair and skin, making it a key building block for our body's protective layers. The nail matrix, located beneath the cuticle, is where nail growth begins. It's a small area responsible for generating new cells that push older cells forward, creating the visible nail.
Nutrition for Healthy Nails
Nutrition plays a critical role in nail growth. Essential vitamins and minerals, such as biotin, zinc, and iron, support nail health and development. Foods rich in these nutrients—like eggs, nuts, seeds, and leafy greens—can promote stronger and faster-growing nails. Biotin, in particular, has been linked to enhanced nail thickness and reduced brittleness.
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Proper Nail Care Routine
Maintaining a gentle nail care routine helps reduce breakage and encourages growth. This involves avoiding harsh chemicals, filing nails in one direction (instead of sawing back and forth), and refraining from picking at the cuticles. Moisturization is also essential. Keeping nails and cuticles hydrated with creams or oils can prevent them from becoming brittle or prone to splitting.
Managing External Factors
Environmental factors can greatly impact nail growth. Temperature and humidity fluctuations can cause nails to become dry and crack. Using gloves when cleaning or doing chores that involve chemicals helps shield nails from harsh substances. Abrasives like metal files should be used sparingly to avoid damaging the nail bed.
Hydration and Nail Health
Hydration is vital for nails. Without adequate water intake, nails can become brittle and more prone to breaking. Signs of dehydrated nails include a dull appearance and increased ridges. Drinking at least eight glasses of water daily helps maintain the moisture balance in your nails and cuticles.
The Influence of Lifestyle Choices
Lifestyle factors such as stress and sleep have a direct impact on nail growth. High stress levels can lead to nail-biting or picking, both of which inhibit growth. Additionally, stress can disrupt the body's hormone balance, affecting nail health. Adequate sleep—7 to 9 hours per night—helps regulate the body's natural processes, contributing to robust nail growth.
DIY Nail Growth Treatments
For those who prefer natural solutions, various home remedies can strengthen nails and encourage growth. A popular treatment involves soaking nails in a mixture of olive oil and lemon juice, which adds moisture and vitamin C. Essential oils like tea tree oil and lavender oil have antibacterial properties that can protect nails from infections.
Professional Nail Treatments
Sometimes, professional assistance is required to maintain nail health. Manicures and pedicures not only enhance appearance but also provide expert care for nails and cuticles. When nails exhibit signs of fungal infections or other severe issues, consulting a dermatologist is recommended. Dermatologists can offer tailored advice and treatments to restore nail health.
Conclusion
Growing nails quickly involves a multifaceted approach. By understanding nail anatomy, maintaining a balanced diet, adopting a proper nail care routine, and addressing lifestyle factors, you can encourage healthy and rapid nail growth. Consistent effort and a little patience go a long way. Remember, the health of your nails is a reflection of your overall well-being, so treat them with care.
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Disclaimer: There are affiliate links of the best product in this article which may generate some profit for me.
#health#health and wellness#healthcare#treatment#healthylifestyle#health & fitness#fashion#beauty#nails#cute nails#pretty nails#healthy nails
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Unlocking the Radiance of Skin with Regenovue Aqua Shine Plus
In the ever-evolving world of skincare, staying ahead means embracing innovation that delivers real results. regenovue aqua shine plus tands out as a revolutionary solution, designed to rejuvenate and enhance the skin's natural radiance. Let's delve into what makes this product a game-changer in the realm of dermal fillers.
The Science Behind Regenovue Aqua Shine Plus
Regenovue Aqua Shine Plus is not just another cosmetic product; it's a blend of cutting-edge technology and advanced ingredients that work synergistically to transform the skin. At its core, this dermal filler is formulated with hyaluronic acid, a substance known for its exceptional ability to hydrate and plump the skin.
What sets Regenovue Aqua Shine Plus apart is its unique composition, which includes a mix of vitamins, amino acids, and minerals. This potent combination not only provides deep hydration but also nourishes the skin from within, promoting a more youthful and vibrant appearance.
Key Benefits of Regenovue Aqua Shine Plus
Hydration Boost: The hyaluronic acid in Regenovue Aqua Shine Plus acts as a moisture magnet, attracting and retaining hydration to keep the skin supple and hydrated.
Improved Elasticity: By stimulating collagen production, this dermal filler helps improve the skin's elasticity, reducing the appearance of fine lines and wrinkles.
Radiant Glow: The added vitamins and minerals work to brighten the complexion, giving your skin a radiant and healthy glow.
Long-lasting Results: With regular treatments, users can enjoy long-lasting results, maintaining youthful-looking skin over time.
Why Choose Regenovue Aqua Shine Plus?
Safety: Regenovue Aqua Shine Plus is manufactured with strict quality standards, ensuring safety and efficacy in every application.
Versatility: Whether you're targeting fine lines, dullness, or loss of volume, this versatile filler can address multiple skin concerns.
Minimal Downtime: Thanks to its non-invasive nature, there's minimal downtime associated with Regenovue Aqua Shine Plus treatments, allowing you to resume your daily activities with confidence.
Expert Endorsement: Backed by dermatologists and skincare experts, Regenovue Aqua Shine Plus has garnered praise for its transformative results.
How to Incorporate Regenovue Aqua Shine Plus into Your Skincare Routine
Consulting with a qualified skincare professional is the first step to unlocking the full potential of Regenovue Aqua Shine Plus. They can assess your skin's needs and recommend a personalized treatment plan to achieve optimal results.
In conclusion, regenovue aqua shine plus represents a breakthrough in skincare technology, offering a safe, effective, and versatile solution for enhancing skin vitality and radiance. Embrace the power of innovation and experience the transformative benefits of this exceptional dermal filler.
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skin treatment for women in ahmedabad
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Whether you're battling acne, dealing with pigmentation issues, or simply seeking a youthful glow, our team of skilled dermatologists and estheticians is here to guide you towards your skincare goals.
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From advanced laser therapies to bespoke facials using premium skincare products, we leverage the latest innovations in the industry to deliver exceptional results.
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Top Treatments & Prevention Tips To Reverse Skin Aging?
As we age, our skin goes through a natural process of aging that can lead to fine lines, wrinkles, sagging, and other signs of aging. However, there are various treatments available that help to prevent and reverse the signs of skin aging. There is so much information out there that you might find asking yourself - Where do I even start? What procedure works best for me, and so on. To learn more, we spoke with a leading dermatologist Dr. Sarita Sanke, who offers the best Anti-Aging Treatment in South Delhi at DermoRita Skin Clinic. She provided a deep dive into many safe and effective ways to prevent and slow the signs of aging. Keep reading to know more.
How Can One Prevent Or Slow The Signs Of Aging?
There is a lot you can do to prevent or slow down the signs of aging, and the best thing is that it's never too late to start. Let's take a look at simple ways you can prevent aging.
1. One of the most effective ways to prevent skin aging is to protect it from the harmful UV rays of the sun. Before stepping out, always wear sunscreen with an SPF of 30 or above and reapply every 2 hours.
2. Keeping your skin hydrated is key to maintaining its elasticity and glow. Ensure drinking plenty of water throughout the day and use a high-quality moisturizer to lock in moisture.
3. Your diet plays an important role in the health of your skin. Make sure you eat a healthy, balanced diet. This diet is enriched with antioxidants, vitamins, and minerals, which help to nourish your skin from the inside out.
4. Few studies suggest that moderate exercise improves circulation and boosts the immune system, giving your skin a more youthful appearance.
5. Another important step is to get enough sleep because a lack of sleep contributes to the signs of aging, such as dark circles and dull skin. The ideal time is considered 7-8 hours of quality sleep every night to allow your skin to repair and rejuvenate.
Top Treatments To Prevent And Reverse Skin Aging
The best treatment depends on your specific skin condition, and the most common anti-aging treatments fall into a few main buckets -
Dermal Fillers
These are injectable treatments that help to restore the volume of skin, filling in lines and wrinkles to create a smoother and youthful appearance. Popular fillers such as hyaluronic acid plump up the skin and improve facial contours helping to reverse the effect of aging, and providing an instant rejuvenating boost.
Chemical Peels
Chemical peels are another effective method for treating skin aging. They help to exfoliate the top layer of skin, promoting the growth of new healthy skin cells, which gives you a brighter complexion, reduces fine lines and wrinkles, or improves skin texture. Taking a regular chemical peel treatment helps to maintain a youthful glow and prevent further signs of aging.
Laser Therapy
Laser therapy is a non-invasive treatment that targets specific skin concerns such as pigmentation, sun damage, and wrinkles. Laser treatment works by stimulating collagen production which helps tighten the skin and reduce the appearance of wrinkles. Laser therapy is a popular and effective choice for those who want to reverse the signs of aging with minimal downtime.
Microneedling
It is a minimally invasive treatment that involves creating tiny micro-injuries in the skin to stimulate collagen production and enhance skin elasticity. This process helps to improve the appearance of fine lines, wrinkles, and scars. Regular micro-needling treatment helps to maintain a youthful complexion and early signs of aging.
Mesotherapy
Mesotherapy is a minimally invasive treatment that involves injecting a combination of vitamins, minerals, and other nutrients into the skin mesoderm. This treatment is popular and helps improve circulation, skin quality, and appearance. It involves a series of injections and multiple treatment sessions to achieve the desired results.
Final Words
In conclusion, there are many effective treatments available to prevent and reverse the signs of aging. Signs of aging are present differently in different skin types, so it is best to consult with an expert dermatologist at an advanced facility like DermoRita Skin Clinic. It is a Best Skin Clinic in South Delhi and offers a wide range of treatments to address various concerns. The expert dermatologist Dr. Sarita Sanke is dedicated to helping you achieve your skincare goals. To get the benefits of radiant skin, visit DermoRita Skin Clinic today.
Original Source:- https://blogreadnews.com/lifestyle/health/top-treatments-prevention-tips-to-reverse-skin-aging/
#Anti-Aging Treatment#Anti-Aging Treatment in South Delhi#Best Skin Clinic in South Delhi#DermoRita Skin Clinic#Prevent And Reverse Skin Aging#Signs Of Aging#Tips To Reverse Skin Aging
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Is hard water affecting your hair and skin? What to do about it
These are the signs experts want you to look out for.
If you have noticed that your skin feels dehydrated or your hair looks more brittle and damaged than usual, hard water may have contributed to these issues.
Dermatologist Dr Yulia Krasnaya from Evolution Aesthetics Clinic explains that "hard water can leave several signs on your skin, indicating potential damage. One common sign is dryness or tightness after washing, as hard water can strip away natural oils, leaving the skin feeling parched.
"You may notice a dull or lacklustre complexion, as mineral deposits from hard water can build up on the skin's surface, hindering its natural radiance."
Hard water has a high mineral content that can negatively impact hair and skin. It is more dangerous for people with susceptible skin, as "hard water can exacerbate existing issues like irritation, itching, or redness," says Krasnaya.
If you suspect you have hard water, consider changing your water filter and following some simple tips to help alleviate the symptoms.
But aside from your skin and hair, there is another way to tell if you have hard water in your home. "Ano" her indication is the presence of residue or soap scum, especially noticeable in areas like the sink or bathtub, which can signal hard watewater'sect on the skin and surfaces," sa" s Krasnaya.
Although it is not hazardous for your health, "pro" onged exposure to hard water may also contribute to a compromised skin barrier, making it more susceptible to environmental stressors and moisture loss," ex "lains Krasnaya. So, it pays to know how to deal with the fallout and make your hair and skin healthy again.
Anabel Kingsley, consultant trichologist and brand president at Philip Kingsley, says hard water minerals can accumulate on the hair shaft. Living in or traveling to a complex water area can affect how your hair looks, feels and behaves.
Furthermore, it's important to note that hard water can adversely affect your hair. Experts say it can make your hair dry, frizzy, and lack shine. Additionally, it can reduce lather while shampooing. Moreover, if you have highlighted or bleached strands, hard water can even affect the color of your hair. If you have noticed any of these characteristics in your hair, hard water is likely the culprit.
If you have hair and skin issues, improve your health and combat the damage.
Install a shower filter.
Installing a shower filter is one of the simplest ways to minimize hard water's impact on hair and skin. Prevention is always preferable to a cure; the filter will help remove irritants from the water you shower with.
Kingsley recommends a shower filter if" your hair is dry, dull, less manageable, and lackluster when shampooing with hard water." Rasnaya notes, "Corporating a water softener or installing a shower filter can significantly reduce the mineral content in hard water, making it gentler on the skin."
"se a pre-shampoo conditioning treatment.
Kingsley also recommends using a conditioning treatment once or twice weekly. "T" plumps the hair shaft with moisture and seals the outer cuticle, creating shine and improving manageability."
"se a gentle cleanser.
"U" in a gentle, pH-balanced cleanser can help minimize the stripping of natural oils while effectively removing impurities," "says Krasnaya. Anything too harsh for your skin will only cause further irritation and discomfort and make the symptoms of hard water damage far worse.
Apply a smoothing oil or serum.
"T" combat frizz, apply a lightweight smoothing oil or serum before styling," suggests Kingsley. Oils can protect from heat and reduce flyaways, so they are worth adding to your hair care routine, even without frizziness concerns.
Consider swapping your usual conditioner out for a richer one
If your hair needs moisture from hard water, use a heavy-duty conditioner. Towel dry hair after shampooing and apply conditioner to damp hair for best results.
Invest in hydrating skincare.
"H" rating skin care products can help combat dryness and sensitivity caused by hard water. These products contain ingredients like hyaluronic acid, ceramides, or niacinamide. They replenish moisture and strengthen the skin barrier," "says Krasnaya.
Use a detoxifying hair and scalp treatment.
"I love our Vitamin C Jelly, which removes hard water mineral deposits on your hair," says Kingsley. If your hair needs some real TLC, this might be the most effective solution for you.
Before altering your entire haircare routine, it is essential first to determine what your hair type needs. "T" You also need to change your shampoo—stick to one formulated for your hair texture," says Kingsley.
Eliminating hard water damage in hair and skin is tricky without relocating to a soft water area. Small changes in routine can help make symptoms manageable.
Five products to help with hard water damage
Hello Klean Shower Filter, $57
Act + Acre Scalp Detox
Weleda Skin Food,$19.00
Moroccanoil Body Souffle $36
Read the full article
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