My blood test results are finally here! Tho I don't understand shit about their weird markings :'D However! I managed to figure out which one is for ferritin.
Recommended ferritin level is 13-150ug/l, mine was 30ug/l which is not the lowest BUT it's still BAD! Woman's ferritin level should ALWAYS be around 70-75ug/l at minimum (this is said by a specialist who writes a blog, in Finnish, about iron and ferritin and their job / effects etc on human body). Also, another ferritin level (don't know how) of mine was 10.2 umol/l when it should be between 9-34 umol/l. Again, not the lowest so to say, but still at the bottom part on the line.
So I guess I start to eat ferritin pills now too! See if they help.
I started my depression / anxiety medication on Monday, tho. Their effect should show after 2 weeks of use. However, I've been feeling my happy normal self now that sis is with me, keeping me company, so I assume I see their REAL effect after she leaves and I'm alone again.
Luckily there hasn't been bad side effects. So far only side effects are constant ringing (heck annoying) in my left ear and today dry mouth.
EDIT. I also found out that based on the test I don't have celiac disease based on the markings. If the level is under 10, then you shouldn't be having celiac. Mine was <7 / -7 U/ml but at the same time my body DOES react on wheat so I assume I have this "ON-OFF" celic disease, just like I have this "ON-OFF" lactose intolerance. Like I can eat chocolate without any issues but eat or drink milk or yogurt with lactose and, boy, doesn't my stomach let me know about it!
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My ferritin level is 3, how not good is that? Because people who know about ferritin levels are like "How are you standing?"
"With a light show in my vision."
And people that don't know about ferritin are like, "Kay, but can you run up and down the stairs and go get these things for me? Why are you taking breaks????"
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The downside of going over these papers about things your body does is that you're very aware *your body does these things* and it's a mild crossover between existential crisis and body horror with every subsequent sentence you read.
"Even when recommended serum ferritin levels are achieved by maintenance therapy, patients remain at risk of developing or worsening general symptoms and joint symptoms, which greatly affects their quality of life"
Guys I know you're trying to find out this stuff in this paper but throwaway lines like this do nOT fill me with an overwhelming sense of hope ;;;;;
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The sphere is hollow, and channels through the protein coat allow movement of iron in and out of the molecule.
"Chemistry" 2e - Blackman, A., Bottle, S., Schmid, S., Mocerino, M., Wille, U.
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Which iron-restricted diet should I adopt?
Which iron-restricted diet should I adopt?
Do you have hemochromatosis? Be aware that a suitable diet can allow you to stabilize the disease and lower ferritin levels. With Doctor Victor Simon, gastroenterologist, we are trying to better understand the disease to know what to eat.
What is hemochromatosis?
“People with hemochromatosis have an anomaly of excessive absorption of iron ingested in the diet and do not eliminate it correctly.…
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y’all what is ferritin like I had to do a blood test and it says it’s at 11???? wutdoesthatmean?????
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suffering from a variety of chronic ailments is fun because something starts acting up youre like alright. which one of my humors is out of balance this time
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I do think the 1 thing I noticed is that post covid vaccine my vitamin B levels were low but not deficient and going on B supplements fixed much of my neuropathy, and now sometimes if I stop with B supplements while I am flaring up neuropathy does come back even if my blood tests show normal B levels (not even in low end) so I do think supplementing B helps my neuropathic pain.
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Idk how many times I need to learn that I actually do need my iron supplements to feel ok
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