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soyouareandrewdobson · 3 years

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Dobbear! SYAC: The Master Review 6

I am so going to ruin someone’s childhood with that now, but...

guys, it had to be done!

Dashing and daring…

Courageous and caring!

Faithful and friendly…

With stories to share!

Doesn’t at all apply to this one artist…

Lesbian obsessed and each nerddom’s nightmare!

Dobby BEAR!

Whinning here and there and everywhere!

Making claims that are beyond compare…

This is our Dobby-Bear!

Yeah, if you can’t guess, around now is the time I am going to put down the kids gloves and will really dig into why SYAC is garbage. And a huge factor into this, is in part Dobson’s self insert past 2012.

The existence of the blue bear as Dobson officially calls it (or Dobbear as most people call it) is in my opinion rather baffling already in terms of design choices.

I get e.g. that Dobson wanted to distance himself of his past humanoid self inserts as much as possible. But why of all things a bear?

The fact I am focused on that may sound weird, but hear me out for a bit. For starters, I know that Dobson likes western animation. And seeing how western animation has for the longest time been dominated by anthropomorphic animals, I can understand why he would redesign himself as a funny cartoon animal.

But there are at least three things that feel weird about it. First, Dobson had made it clear in the past that he hates furries. So him actually redesigning himself as an anthropomorphic animal is kinda weird

In fact, Dobson himself acknowledges that realization in one of his strips shortly after his fursona took over.

Second, of all the animals to choose from, why a bear? This question is in so far valid, as that bears are not necessarily one of the first to go animals, furries or western animators tend to go for when designing an anthro. And before any furries or anthro enthusiasts are calling me a hater, let me make one thing clear: I like anthropomorphic cartoon and comic characters too, and am okay with most furries. As long as you don’t have a diaper fetish, are a pedophile or hurt actual animals, you can do and enjoy whatever you like.

But I am also aware enough of furry culture to know, that bear based anthros are most of the time hyper sexualized and muscular, connecting them to how the term “bear” is used in real life gay culture. Which is okay, I think it is just a funny coincidence that Dobson choose an animal, that most furries associate with a life style that Dobson is deeply afraid of, even if he claims to be an LGBT ally.

And as stated earlier, bears are not necessarily the go to animals for animators.

Don’t get me wrong, we all know some cartoon bears like Winnie the Pooh, Yogi Bear, Poh and the main cast of TaleSpin (btw, Kit Cloudkicker fan for life). But lets be honest here; ducks, mice, rabbits, canines, felines, equines and any other “easily to domesticate” animal in the real world tends to make better for easily recognizable cartoon characters than something that can reach a size of 3 meters tops and weigh over 500 pounds.

Truth be told, the pool of cartoon bears is so small, these are the first two things that came to my mind when thinking what may have inspired the Dobbear

And wouldn’t you know? According to Dobson, the Carebears were supposedly the main inspiration for his design.

Unfortunately, this is also more or less the most I could find of Dobson addressing what went into the creation of the character.

Which kinda brings me also to the third issue as why I think the bear redesign is weird; It is too sudden.

One day Dobson draws himself as a shaved 20 something, the next day he is a fedora wearing Carebear clone, likely created and then rejected by Care Bear villain No Heart, as part of a plot to create a mole when conquering Care-A-Lot.

… and now I need to reevaluate my choices in life, that I was able to make such an elaborate Carebear joke.

It is just a change of design that in my opinion should have been addressed either outside of the comic or in context of it. Which it kinda is, but isn’t.

See, this is the first strip with the blue bear

And then only 13 strips or so later in something called “Continuity” is Dobson more or less willing to address the change…

And he does so in a passive aggressive manner, with Persistent Pam as a stand in for those asking him what is going on, while Dobson just dismissively continues working.

On one hand, you can argue that this is just the joke. The change happened, don’t bother with it, just enjoy what is still to come. And you know, I don’t want to make a rope out of everything Dobson ever posted, including that comic.

But then you have also to account for the fact, that Dobson would eventually associate himself with the blue bear so much, he made him his avatar and icon for his comics and online accounts. In fact, that one comic I posted WAY BACK in the first Master post of Dobson reminiscing how he started SYAC?

For reasons that are a bit confusing to me, he redrew himself (badly I have to add) as the blue bear in one of his earliest strips ever. The one where he belittles the manga fangirl for drawing manga. So I have to ask, what is going on here? Has Dobson increasingly decided to reset his past? Does he want to destroy any traces of his “human” self in his work to create the illusion to any new readers, that he never was as controversial of a person as he was and that there never was a need for him to reimagine and reinvent himself? Is this 1984? And how many of you realize that this paragraph is just me going conspiracy nuts for the sake of entertainment?

But still, it is kinda weird that he went to the bother of redrawing his human self in that one background sketch as a bear. Plus, I honestly think Dobson never even attempting to “explain” the change in the pages of his comics is a wasted opportunity for some decent jokes. Like every time Dobson tries to explain why he is a bear now, something interrupts him or we only get fragments of a story that if we put them together would be as ridiculous as the entirety of “Trapped in the Closet”.

I mean, the dumbest joke idea I have in mind is that Dobson went to build a bear to get a present for a family member. Instead he was build into a bear and later on successfully sued the company, which explains why he can afford to live despite not really working on comics anymore but lecture people badly about the evils of nerd culture.

So yeah, three major things about the design choice that more or less confuse me.

But here is the thing: Confusion is nothing compared to feeling genuine disdain for the design at hand. And compared to Dobson’s earlier human designs, Dobbear is just utterly unlikable.

A lot of that boils down to the following three facts:

1. From a certain point in time on (which I will cover in more detail later on) Dobson uses his bearsona primarily as a soapboxing mouth piece to talk about “politics” in nerd culture. Or at least what Dobson perceives as politics, coming off like a condescending jackass who believes among other things that white people are inherently incapable to identify with black people…

… or that comic book shops have radicalized nerd culture, essentially calling them terror cells.

Which btw are so inherently offensive to me, I promise I will cover these two separately. One even sooner than the other.

2. If Dobbear is not talking about politics, he will tend to be a smug asshole to other people (most of the time strawmen) or their interests in one way or another. Being e.g. used by Dobson to express his disdain for criticism…

or to mock legit criticism he had gotten by exaggerating things.

All while also tending to make his critics look like inherent assholes.

These two facts, combined with Dobson’s average erratic behavior online on platforms such as dA, twitter and tumblr over the years, pretty much assured such a close association between the two, that a separation between artist and creation was not possible anymore, condemning them.

And for the record; Dobson was always a bit of a whinner who liked to act as if he was a better nerd than the average comic book fan. Otherwise, we would have not e.g. gotten Danny and Spot out of it.

But as the years went by in the last decade, Dobson turned from someone in his mid 20s, desperate to be seen as a “quirky” and likable internet persona (like certain internet reviewers), into a virtue signaling, lesbian obsessed asshole who likely regrets his life choices.

… Like certain internet reviewers.

But seriously, Dobson turned into someone who would flip the lid at something as ridiculous as Cheeto flavored chicken fries…

While also being just the worst type of condescending nerd….

All while losing his mind about politics. Especially after Donald Trump became president

And just as Dobson became a radicalized left winged jackass who saw politics in everything he consumed, so did by default Dobbear, because Dobbear was not a character with his own personality, but a mouth piece.

Something I am about to get into detail in the near future. But till then, I want to cover in the next post the following third and final fact about Dobbear that really makes him unlikable to me: The fact he can’t be happy.

#syac #Andrew Dobson #dobbear #tom preston #so...you are a cartoonist #review #master review #webcomic #comics

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asacove · 4 years

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Onya Icha Ndambi from Cameroon

Onya Icha Ndambi from Cameroon; Reasons Soccer Is the Best Sport in the World

Onya Icha Ndambi from Cameroon. He's a professional blogger. Onya Icha Ndambi manages the main websites in Cameroon. Onya Icha Ndambi

is a project to collate all the best Man Utd blogs and news channels together in one place. So there’s no need to search around for the best news and opinions about United, you can find them all here.

Reasons Soccer Is the Best Sport in the World

The USA and Australia are probably the only countries left in the world where soccer is not one of the top-three most popular sports. As an Australian now living in the U.S., this has proven to be rather vexing over the years. It wouldn't be a stretch to go all John Lennon and say that soccer is more popular than God. But soccer is not just the most popular sport in the world, it is also the best. Like, objectively. Here's why. Onya Icha Ndambi

Simplicity

A few games are so overwhelmingly complex that it can take long periods of patient examination (or patient clarification from a specialist) to get your head

around it. I love NFL, baseball and cricket, however I'll likewise acknowledge that they are somewhat substantial on language, subtlety and profoundly specialized technique that can discourage the easygoing watcher.

Hello even the NFL officials themselves get somewhat befuddled here and there (see appended video).

Soccer, then again, is the sort of game you can get your head around after around two minutes of viewing. When you've made sense of the offside standard, that is about it.

Consistency in the Rules

A game has central issues if specialists need to change some part of the guidelines before each new season. The NFL is a steady offender, as of late wiping out its profoundly disliked fold rule while additionally every now and again adjusting rules overseeing physical contact (presumably to maintain a strategic distance from a claim one day).

Rugby is much more terrible.

Since the time the definition of the "back-pass" rule in 1992, soccer hasn't required any progressions to its standards, notwithstanding what a few numbskulls guarantee.

No Timeouts

Watch the most recent five minutes of any b-ball game and you realize that the break thing has turned crazy. It takes what feels like hours to overcome with the two groups freezing the clock at whatever point they have their hands ready, or deliberately fouling their rivals when they don't.

Onya Icha Ndambi

Notwithstanding dealing with the clock, breaks are additionally over and over again used to end the energy of your rivals, rather than compelling groups to happen of their funk. They're likewise used to give proficient competitors a rest that they truly shouldn't require in any case. Goodness, and they're likewise only a reason for sponsors to interfere with games all the more much of the time. Give me the free-streaming steadiness of soccer quickly

Poor Countries Beat Rich Countries

I despite everything left the Ghana versus USA round of 16 games at the 2010 World Cup and reciting with a portion of the nearby fans "Bye, bye, USA!" It struck me that just in soccer could a geopolitical and financial powerhouse like the USA be overwhelmed by an African country with very nearly 300 million less individuals and around 80 spots beneath it on the GDP list.

It Will Never Have a PED Problem

The Tour de France might be a wonder of physical continuance, however do any of us despite everything trust it any longer? So as well, it's difficult to appreciate a superhuman exhibition in numerous games in the Olympics without that bothering thought in the rear of one's head: "I wonder in the event that they're on something..."

There is no medication for expertise and judgment under tension, the twin precepts of any soccer champion. Maradona and Pele never had an indicator close to their name; rather we can simply kick back and make the most of their ability without stressing whether they were getting an unjustifiable substance advantage (in light of the fact that Maradona just took drugs for no particular reason Onya Icha Ndambi

Internationality

200 and three countries endeavored capability for the 2014 World Cup. There are less nations in the United Nations. Soccer is played completely all over the place; it crosses each national partition.

Is there another group activity wherein in excess of 20 countries are reliably serious? More than 10? Most likely not, which is the reason sports like the Rugby World Cup wind up being somewhat of a joke, as countries like Namibia scratch together a group of 15 individuals to get beat 142-0 by Australi

Magnificence

Soccer possesses a great deal of it. There is the undeniable magnificence of an all around planned bike kick, the jumping header, the 30-yard screamer. However, for the idealists, Spain's "tiki-taka" has been an update that dynamic cooperation can be as delightful as individual trapeze artistry. It genuinely is "the wonderful game."

Absence of Formula or Preordained Structure

While each game beginnings with two groups on either side of a line, starting there on it is a free-streaming meeting of capriciousness. Aside from set pieces, there's almost no predetermined structure.

Indeed, even the development of each group is not entirely clear from mentors, rather than fitting a set format. While NFL mentors must be aware of not handling an "unlawful development," their partners in soccer are allowed to pick a 4-4-2, a 3-5-2, or even a 9-0-1 in the event that they're playing Brazil.

There Is No Physical Size Advantage

The best player on the planet right currently is a weedy Argentinean remaining at 5'7". Aside from goalkeeping (where you'll in any event need to stand 6' to make it to the top), all men are made equivalent with regards to soccer. There are a few games where you'll never make it to the top without inclined hereditary focal points in regards to measure; soccer isn't one of them.

You Can Play Anywhere with Minimal Equipment

Have a go at mounting a vocation in any winter sport without forking out a weighty wad of money only for hardware.

In soccer, all you need is a ball (or any round article will do). In addition to the fact that this gives less fortunate countries all the more a possibility, some would contend it gives them a favorable position, with numerous a lifelong fashioned from the crude play of city ghettos.

Scale

In each nation, a group. What's more, inside those alliances, once in a while a few divisions (the Estonian third division, as should be obvious from the video, is as yet paid attention to very by a few). Furthermore, a huge number of beginner rivalries.

Soccer is played at each expertise level, age and sexual orientation (that's right, them two). In each nation on Earth. That is scale.

Physicality

Proficient soccer players are fit as a fiddle, because of a game which goes on for an hour and a half (and once in a while two hours) with no breaks. But at the same time it's the scope of wellness they need to show: cardiovascular perseverance, solid continuance, quality, adaptability, speed. While wellness needs can change from position to position, reasonably you have to have them all.

It's hard not to wonder about the physicality of a competitor who should have the option to run for two hours, wrestle an adversary at a corner and ace the bike kick week in, week out.

Energy

This is a twofold edged blade, obviously. For each brilliant festival of being a fan or national pride, there is frequently an appalling end product which shows through group viciousness.

Onya Icha Ndambi

Be that as it may, enthusiasm produces energy and shading, as a matter of first importance. Soccer fans care more than aficionados of whatever other game, which delivers brilliantly serious live encounters. In basically some other game, the fans can be exceptional, however nobody's returning home also crushed if their group loses.

Strength

Some physical games definite a silly physical cost for their members, both by the harshness of the play and the way of life of playing through injury.

While a few yippees may contend those games are consequently prevalent, it's a disgrace that we can just appreciate a few competitors at their top for such a brief timeframe before injury dulls their capacities.

Then, some soccer stars don't arrive at their top until their 30s and can keep playing at the top level well past that. Furthermore, at the novice level, you can keep playing the game you love a ways into your sundown years.

Soccer Players Are Better Looking

Shallow, I know, however there's small denying that David Beckham and Alex Morgan wouldn't have made numerous magazine covers in the event that they were proficient fighters, making efforts to their gigantic cheekbones all the time.

Also, soccer players grow more appealing physical make-ups than most different games due to the requirement for balanced wellness, while any semblance of Prince Fielder can stack on the pounds since they don't should be trim to do what they do.

#Soccer Players #Onya Icha Ndambi

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samantha388-blog · 4 years

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Onya Icha Ndambi from Cameroon

Onya Icha Ndambi from Cameroon; Reasons Soccer Is the Best Sport in the World

Onya Icha Ndambi from Cameroon. He's a professional blogger. Onya Icha Ndambi manages the main websites in Cameroon. Onya Icha Ndambi

Reasons Soccer Is the Best Sport in the World

Simplicity

A few games are so overwhelmingly complex that it can take long periods of patient examination (or patient clarification from a specialist) to get your head

Hello even the NFL officials themselves get somewhat befuddled here and there (see appended video).

Soccer, then again, is the sort of game you can get your head around after around two minutes of viewing. When you've made sense of the offside standard, that is about it.

Consistency in the Rules

Rugby is much more terrible.

Since the time the definition of the "back-pass" rule in 1992, soccer hasn't required any progressions to its standards, notwithstanding what a few numbskulls guarantee.

No Timeouts

Onya Icha Ndambi

Poor Countries Beat Rich Countries

It Will Never Have a PED Problem

Internationality

200 and three countries endeavored capability for the 2014 World Cup. There are less nations in the United Nations. Soccer is played completely all over the place; it crosses each national partition.

Magnificence

Absence of Formula or Preordained Structure

There Is No Physical Size Advantage

You Can Play Anywhere with Minimal Equipment

Have a go at mounting a vocation in any winter sport without forking out a weighty wad of money only for hardware.

Scale

Soccer is played at each expertise level, age and sexual orientation (that's right, them two). In each nation on Earth. That is scale.

Physicality

It's hard not to wonder about the physicality of a competitor who should have the option to run for two hours, wrestle an adversary at a corner and ace the bike kick week in, week out.

Energy

This is a twofold edged blade, obviously. For each brilliant festival of being a fan or national pride, there is frequently an appalling end product which shows through group viciousness.

Onya Icha Ndambi

Strength

Some physical games definite a silly physical cost for their members, both by the harshness of the play and the way of life of playing through injury.

Soccer Players Are Better Looking

#Soccer Players #Onya Icha Ndambi #Onya Icha Ndambi from Cameroon; Reasons Soccer Is the Best Sport in the World

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drkoestersmithrpg · 5 years

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ALL of chapter 2 - feel free to suggest edits.

“I told you, mostly guys want me to do the honors….”

“And did you like that?”

“Oh yeah it felt good, it felt great. I was pretty sure … yeah…this is what I’m supposed to be doing. And I mean, I mean everyone who I was with was asking me. So it started to just make sense. But then…”

“But then when someone else asked to do the honors? Did anyone get to pound you from behind? I thought you told me that crowd was a bunch of geniuses. How are you telling me that of all those geniuses, every one of them turned down the opportunity to pound that sweet ass?”

“They’re not…..it wasn’t……” he said, punching Tony in the arm ineffectually. “They aren’t the ‘pound that sweet ass’ types Tony. They’re more like, we’re all like….we’re all shy geniuses. So when people asked … I mean….I mean when guys asked….

“No…see….I….tended to take the lead in these things,” Peter said. He was starting to blush furiously against Tony’s shirt, but still pushing forward, needing to be understood. “So I’m like, you should just lie on your back. And they would lay on their backs and I would … take it from above. That’s how I had giving it to everyone else…. that’s the most logical position. The person on top controls everything, so if you’re taking a dick for the first time or the second or third time that – that just works best.”

“So that’s the way you took it every time.”

“Yeah…. ok. I guess I just like to be in control. It worked out well for everybody. I mean you just ride them and they close their eyes and think about someone else and enjoy it. It always felt good when someone else did it to me. And getting it done to me felt even better than doing it. But nothing…”

He sat up a little to touch Tony’s face.

“No one ever made me feel like that. I don’t ……I have no idea where all that noise came from…but god Tony that was amazing.”

“Well, as honored as I am to be the first one to hear Peter Parker make those noises, it appears that’s because I’m the only one to be brave enough to give you a good pounding from behind…” he said dismissively, and started to rise from the bed, but was surprised to find himself thrown back down and pinned to the bed by the same Peter Parker, first by his shirt, then by his shoulder.

“SHUT UP…..will you just stop it?” Peter growled (reveling, for just a moment, in the fact that he was fulfilling a very old fantasy of using his superior strength to pin Tony Stark to the bed and hold him down while he confessed his true feelings. Only problem was, now that they were there, there was nothing but a very startled look from Tony, and Peter, stumbling over his words as usual.)

“This is real. Tony can you please just … I need … you’ve got to … “

Peter gave up and brought their foreheads together again. This seemed to be the best position for talking, and so he stayed there (while still forcibly holding Tony in place.)

“Tony I need this. For godssake I’m a grown man dressing up as a freaking spider and returning stolen bicycles. I get to watch you and New-Bruce and Steve talking and the world using your real names and me – I stuck standing on the side with the guy who dresses up like a Panther. I’m a secret, and it’s driving me nuts. I always thought it would get better after I left highschool but I don’t see how college is going to be any easier. Pretending I don’t know how Thanos really died, pretending that I don’t know you invented time travel just to … just to get me back…”

He was crying again dammit. Tony tried to reach around his arm to stroke his face again and Peter had to separate their foreheads to shake him off.

“Nothing is real. I dress up in a leotard to pester car-thieves, but that’s not really me. Then I dress up like Peter Parker and I hawk set-up pics to a newspaper where they think Spiderman is some kind of vigilante badguy, and I just stand there and look stupid and that’s not really me, either. This double-life it – it’s just exhausting. I need something real, Tony. I need this. I need you.

“And I meant everything I said before…texted before. I don’t care if this implodes in 20 days or 20 weeks or 20 years. Neither one of us may be alive by then. I need to live in the moment. We need to live in the moment. So spare me this ‘It’s just because no one ever did this to you before’ bullshit you egotistical bastard…”

He was losing his steam, not to mention his grip on Tony’s shoulder AND his ability to form sentences. What he was feeling he couldn’t even explain to himself – how was he going to explain it to this guy?

He straddled the man and put his hands on both sides of his chest. He took two fistfuls of Tony’s shirt and tried gesturing with them, only to find he had run out of words. He tried to bring their foreheads together again but wound up laying his head on the bed next to Tony’s – this secret required closer contact.

“You made me scream while you were fucking me because that was EPIC,” he whispered. “Because you are Tony Stark. Because we are supposed to be together. Ironman and Spiderman. We’re legendary. Don’t try to pretend that it was anything else.”

Tony was smiling, and that should have been a good sign, but then he was laughing and suddenly Peter was rethinking that I’ve-only-want-to-haul-up-and-punch-my-lover-on-occasions philosophy. Point fact he wanted to punch someone right now. He sat up and shook the man, demanding an explanation.

“Its….yes….no I’m sorry. “It’s serious, isn’t it? But kid listen to yourself,” Tony said, taking Peter’s wrists in both hands and trying to get himself under control. “In 20 years? In 20 years I’m going to be 75, and you won’t even been pushing 40. Where do you think it’s going to go from there, honestly?

“What you’re suggesting is ridiculous and you’re the only one who can’t see it. When the others find out they are going to laugh at us, and for a good reason. You’re getting the short end of the stick….”

With that he knocked both Peter’s arms away and sat up suddenly, grabbing Peter’s face in both hands and bringing him close.

“And you’re the only one who hasn’t figure that out,” he growled against Peter’s mouth. “And if I were a good guy, Peter, I’d tell you ‘no.’ That’s the part you just don’t get. I. Am not. The good guy. I’m a selfish asshole. That’s why I’m not telling you ‘no’.”

He punctuated that last sentence with a brutal kiss and Peter did not resist. Nor did Peter resist when Tony flipped them both over and pushed Peter’s knee down to the bed (Peter’s dancer-like flexibility made this position completely painless) and began bucking his hips forward, rubbing his awakening cock between Peter’s legs in a parody of what they had been doing moments before.

And very soon it was no longer a parody. “Yes, Tony, do it….” Peter was murmuring when his lover finally released him from the kiss and in a few moments Tony was inside him again.

“Does it hurt baby?” Tony was asking and Peter enjoyed a little inappropriate laugh of his own. “I told you old man, you can’t hurt me. Like the skin on arm or the skin on my face, you can’t hurt it. You can do this to me all…. Night…. long.”

He enjoyed the wicked grin on his own face and enjoyed it even more when Tony tried to kiss it away. He wrapped his legs around the older man (and enjoyed the appreciative noises that ensued.) He tilted his hips up until his heels were in the middle of Tony’s shoulderblades and found the noises that this resulted in entirely enjoyable.

He was about to make a comment about Tony was now being the loud one when the man pulled up to look him in the face ask breathlessly, “What were their names?”

“???” was all Peter could manage until Tony, never slowing his pace, leaned over and growled in his ear “Their names. The names of the boys who fucked you before I did. The boys that couldn’t make you make that noise. I want to know their names.”

“Jesus Tony,” Peter tried to argue, but now the man was staring him down, keeping his gaze steady as he rocked into his body.

“Sow the wind, reap the whirlwind, little boy,” Tony growled while he pounded. “You wanted me, now you have me. And I want names. You tell me who got <b>here</b> first.”

Peter turned his head away in anger and frustration. ‘Little boy’ stung, Tony hadn’t used that hateful phrase since before they had started fucking. Then he made a quick calculation and decided to comply.

“First there was Luke,” he said, flinging one hand out to the bed and fisting the cover and focusing all his senses on the picture that made – it was very much like the first days before he had discovered he could shut out the constant input his brain was giving him by putting on the dark glasses. Honing in on the fisted bedcover Peter managed to forget about Tony’s cock pounding into him, forget about the incredible noises the man made when he dug his heel in-between the shoulder blades…

“Yeah, Luke was first. Everybody else kept asking me to do it to them. Luke-With-A-Beard was the first to do it to me, I never did it with Other Luke. Next came Ashley and then Percival, no wait, Ashley and did it several times, like we kept doing each other several times, THEN came Percival. And I did it for one of the Simons but I don’t remember which one.”

He let go of the cover and turned his head back to the man on top of him with a triumphant grin. He had taken Tony’s challenge and matched it and, now that he had finished with the *actual* list of lovers, began to improvise.

“And I did it with both Paul’s,” he whispered, canting his hips even further upward by walking his heels even higher up Tony’s body. Right now he was more thankful for his spider-bite powers than ever before.

“Gay Paul and Poleaxe Paul,” he lied freely, pressing one heel above the other until he finally had one pressing into Tony’s neck. “Together, they took turns with me. But I don’t count them because they only came for each other, yes Tony….”

The sounds Tony was making now were most satisfying and Peter held on to Tony’s head, first with both feet and then with his hands. “Yes…. it’s perfect….. ah god Tony…”

Wrapping both arms and both legs around his lover Peter listened closely to the unique sounds his lover was making and wondered if this had been what it was like for Tony just moments before. Although their positions had been comparable to some encounters on countertops Tony had never made noises quite like this and Peter treasured every one of them. At the same time Peter had to, reluctantly, admit that it had been the angle after all – this position was inspiring zero noises out of him personally.

Then Tony was making that angry, pinched-off sound, as if something had just gone wrong, and as Peter felt those fingers dig into his shoulders he closed his eyes, knowing he wouldn’t be allowed to watch…

…then Peter remembered that he WAS the Strongest Avenger and he caught Tony’s face in both hands.

“No hiding old man. You reap the whirlwind too – and now I get to watch.”

“Yes……yes Tony……come inside me……” he murmured as gently and tenderly as he could, alarmed, slightly, at the way Tony’s eyes bugged and his face seemed to disconnect when he came. But he did take pity on the man and let him bury his face into the bed, wrapping him up in his arms and in his words. “That was perfect. Oh Tony I never felt anything like it.” He kept both arms and legs securely wrapped around Tony’s shoulders and held him as he recovered.

“Oh god, I can still feel you inside me,” Peter breathed as he felt Tony’s body relax.

“That’s because I’m…..wearing you…..” Tony said, glancing up at Peter’s foot and Peter laughed as he put them both down.

“That was amazing. Now I know what to do when I want to hear you make those noises,” Peter joked, until Tony announced he was going to have Friday record Peter tomorrow and Peter found himself protesting and begging again.

“Nope, nope, I’m going to have a personal file on my phone, for when I’m off on conferences, I’m going to have Friday record it as the “Greedy Bottom” protocol. It will be nice to listen to when I’m away….”

He put his ear to Peter’s head, even as Peter argued, and began to whisper. “First you moan and plead and whimper like someone’s killing you. Then you start singing like a soprano because I’m making you come….then silence. For about 30 seconds. Then the moaning and “Oh Gods” begin again….”

“PLEASE stop,” Peter begged, putting his hands over Tony’s mouth, laughing and trying to blush and hide his head all at the same time.

“I’m going to do it, I’m going to call it the ‘Twink Protocol.’” “I TOLD you I am NOT a twink!” Peter argued even as he resigned himself to the fact that the soundfile WAS going to exist, and his lover was undoubtedly going to make him listen to it someday.

They were both quiet for a moment, catching their breath, when Tony said “I want to watch.”

“I want to watch them fuck you.”

“Oh JESUS Tony,” did no good, nor did rolling his eyes nor even turning and facing the other way.

“I don’t think any of my study partners are going to be into that, Tony.”

“I mean it, I want proof. You claim I’m the only one who can make you make those noises and I want proof. I’ll have Friday create a secure line and you can send it to me on your phone and you’ll show me what it looks like when they fuck you…”

“I’ll have to get their permission to be filmed…”

“No, because they’ll be fucking you, so it doesn’t count….”

“That is NOT how it WORKS Tony!”

A minor argument ensued (ending with Tony declaring “Oh you and your damn millennial ethics. Fine then.”) with Peter facing the other way, hiding his face, calculating. He was agreeing to Tony’s demands while simultaneously wondering, were these real demands? Or was this just Tony punishing him for demanding a real relationship? Either way, the demands were turning him on more than a little bit, and he was determined to meet the man head on.

“Fine, I’ll bring you proof and then you’ll see,” Peter said, turning around suddenly and wrapping up Tony in his arms again sliding his hands under Peter’s shirt, but Tony rolled onto his back, pulling Peter onto his body like a blanket, and Peter withdrew his hands.

“You’ve left TWO wet spots on my bed,” Tony scolded gently. “You’re going to have to take a shower at some point.”

“Are you going to make me do that by myself?” Peter pouted.

“Do you mind?”

“Are you kidding? I hate it.”

“Then I won’t make you do it.”

Peter looked into Tony’s face, startled by the concession, then kissed him.

They kissed for a while like that, Peter working his hand under Tony’s shirt again, stroking his chest, and then made a very bold request.

“Take this off,” he asked gently, but Tony only shook his head.

“Please? You want what nobody else can have from me, that’s what I want from you,” Peter insisted, although he almost relented when he saw the sadness break across Tony’s face.

“It aint pretty, kid.”

“Friday, turn off the lights,” Peter requested, but Tony put his head up and ordered “Friday, engage.” After Friday announced that she was back online, the lights were lowered.

“Why did you turn Friday off?” Peter asked in confusion, and Tony laughed even as he shrugged out of his shirt.

“Oh kid, don’t you even remember?” he whispered as he pulled Peter close. “You were moaning so loud Friday tried to call the ambulance on you twice.”

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writingkeepsmewhole · 5 years

Text

The Outside

Here is the third part of The Cowboy and the girl. Yall have no idea how hard it is to find a gif for this. Dear people who makes gifs please make some for Joel. Please. Thank you. Sorry for the crappy ending I don’t know how to end these yet... Let me know what yall think of this. Alright on to the story.

Escaping from the quarantine zone Trish learns the true reason why they are smuggling Ellie her agreeing with Tess to take her all the way. (This is a longer on.)

Joel Miller x OC Trish

Warnings: Language, violence, that’s it I think.

Taglist Ask if you wanna be added: @amandamaesweetheart @jodiereedus22

Part 1 Part 2

After I was sure Joel was okay. His forearm wrapped up we started back down the basement we were in. Us easily walking threw the exposed pipes it dropping down in the sewer.

“This is a bad Idea.” I say following behind Joel Tess and Ellie behind me.

“What is?”

“Sewers.”

“Do you see any other way to go?” Joel asks looking at me over his shoulder.

I hold my hands up in surrender as we reach the end.

He huffs pushing the grate open letting us be truly out of the zone. No soldiers in sight.

When we walk thru Ellie sitting on an old log.

“Alright their gone.” Joel says looking around.

“Look- what was the plan?” Tess asks crouching down next to Ellie I turn to face them wanted to know my own self.

“Marlene… She said that the fireflies have their own little quarantine zone with doctors there still trying to find a cure.”

“Yeah we heard that before, huh Tess?” Joel says scowling.

“Joel…” I say wanting to hear what she has to say only earning a huff from him.

“And that..” Ellie says sighing.

“Whatever happened to me is the key to finding the vaccine.”

“Oh. Jesus.”

“It’s what she said.”

“Oh I’m sure she did.”

“Hey, fuck you man!” Ellie says standing up.

“I didn’t ask for this.”

“Me neither.” Joel says walking over to Tess.

“What the fuck are we doing here?”

“What if it’s true?” I ask making everyone look at me.

“I can’t, you can’t believe-” He says sighing.

“What if she’s right Joel?” Tess says.

“I mean we've come this far why not just finish this?”

Grabbing her shoulder he pulls her closer to me.

“Do I need to remind you both what is out there?”

“A few things come to mind.” I say him clenching his jaw.

Looking at him Tess turns to look at Ellie.

“I get it.” She says walking past us Ellie following her.

It didn’t take much to figure out she was talking about Joel losing his daughter and him not wanting to be around Ellie because of it.

He stands there as they walk off, I standing next to him. Bumping his shoulder with my own he looks down at me. Him a good head taller than me.

“Come on let's go save the world.”

He makes a pssf noise and rolls his eyes but I do catch the corner of his mouth slightly lift up before he walks away from me.

Smiling I follow after him holding the straps of my backpack a little more excited then I was only a moment ago.

“Come on it’s this way.” Tess says pointing up at the sign reading east 90. Telling us that the airport was that way.

With the bridge being collapsed we would have to take the long way but that wasn’t anything new. Any place not in a zone was forgotten.

I followed Joel as we walked threw the abandoned city.

“Holy moley I guess this is what these buildings look like up close.” Ellie says making me smile.

“Pretty tall huh?” I ask falling back to walk with her.

“There so damn tall!” She says looking around in amazement.

Laughing I nod my head. Hearing a faint groan my hand falls to my hip my pistol sitting there.

“What was that?” She asks me.

“Tess you hear that?” Joel calls Tess in front of him.

“Yeah. It sounded pretty far away though.” She says walking up a collapsed chunk of road.

“Are we safe?” Ellie asks me.

“Yeah we should be for now.” I say smiling at her.

“Come on.” Joel says picking up his pace us following him.

We don’t get far coming up to a huge sinkhole. The city falling in on itself.

“Damn. That’s quite a drop.” I say looking down into it.

“Well, there's the capitol building.” Joel says pointing off into the distant the only thing visible is the golden roof.

“Yeah. We need to find a way around this mess.” Tess says sighing.

“This was the downtown area?” Ellie asks looking over the drop.

“It was…” Tess says.

“Now it’s just a giant wasteland like every other city.” I say walking towards a building with its side ripped off.

“Come on this way.” I say climbing up into the count yard.

“Let’s go thru here.” Joel says walking into The Old Stone Building.

“Whatever you say.”

“Comin’.” Tess calls following us.

I open the first door I come to it full of empty shelving.

“Ooo snacks.” I say seeing an old candy bar laying on the table next to the door.

“You really gonna eat that?” Joel asks looking around the room finding some tape and scissors.

“You really gonna take old crusty tape?” I ask putting the candy bar in my bag.

“It might help us later.”

“So will my snacks.” I say sticking my tongue out at him and leaving the room.

“Joel.” I call seeing the dead soldier on the ground.

He was torn apart laying a pool of blood his guts pulled out and his throat slashed.

“He’s been ripped apart.” Tess says coming up behind me.

“Yeah…” Joel says sighing.

“It’s still-” I say poking the corpse with my foot the arm moving as I do it.

“Fresh.”

“Is that bad?” Ellie asks I nod.

“Can be, lets not stick around to find out.”

“Lets go this way.” Joel says going to walk up the steps.

I nod following him, him taking two at a time with his long legs.

“Another one, shit.” Tess says another body laying on the wall.

“Well this has to be a great sign.” I say crouching down. This one was less mangled so I didn’t feel grossed out digging into his pockets.

“What are you doing?” Ellie asks disgust in her voice.

“I am searching for supplies.” I say my fingers wrapping around bullets.

“Merry christmas.” I say holding them up to Joel.

He snorts but takes them from me.

“Don’t you feel I don’t know bad?”

“Why?” I ask checking the pockets on his pants.

“This is how you survive kid.” Tess says as I stand up bandages in hand.

“You’ll get used to it.” I say putting them away.

“Come enough chater.” Joel says walking up the next set of stairs.

I follow him only for him to stop at the top.

“God damn it. Clicker.” He says making me take the last few steps a dead clicker laying on the door.

“Eww.” I say the fungus growing out of its head and up the door.

“What’s wrong with its face?” Ellie asks stopping next to me as Joel pulls the body out of the way. The sound of it breaking away filling the air. It similar to dried dirt or rock breaking up. A brittle sound.

“That’s what years of infection will do to ya.” Tess says sighing.

“So what? Are they…blind?” Ellie says moving to take a closer look.

“Pretty much. They see using sound.” I say running my fingers threw my hair it still wet from the rain.

“Like bats?”

“Exactly.” I say winking at her.

“If you hear one clicking you gotta hide.” Tess says Joel trying to bust the door in.

It held closed by the fungus growing on it.

“That’s how they spot you.” She says just as he gets the door open.

“You did it.” I say walking past him and into the next room.

It not really a room half of it was broken off and missing. I freeze when a low groan is heard the floor seeming to shift under my feet.

“Whole building feels like it’s about to fall apart.” Joel says but doesn't stop.

“I’m gonna be mad if I die from a cave in.” I say following him as we crouch under a fallen self the ceiling laying on top of it.

“You have a way you want to go out instead?” Tess asks behind me.

“I’m working on it.” I say vaulting over a desk blocking the path.

Us in an old office the building groaning again.

“Totally cool. Everything is totally cool.” Ellie says taking a breath.

“Relax it would be a quick death.” I say

“That so didn’t help.”

“Give me a hand with this.” Joel says trying to get another door open.

I walk over to him and put my shoulder into the door us slamming into it making it open. Joel stumbling forward a bit after it dose.

“Joel!” Tess yells making my head snap to him as a clicker tackles him into the ground.

I gasp watching his wrestle with it, Tess quickly kicking it off and shooting it in the head.

I help Joel up him breathing hard my heart pounding.

“Thanks…” He says nodding at Tess.

“You alright?” Ellie asks standing in the doorway behind us.

“It’s nothin’.” He says looking at me my hand still on his arm.

“You sure?” I ask my body shaking with the adrenaline pumping through it.

“Yeah…” He says squeezing my hand and pulling away from me.

“Let’s search for supilise.” Tess says walking into the room across the hall. It an old break room going from the vending machine and fridge.

“Shit. That was intense!” Ellie says making me nod.

“Yeah you said it.” I say knowing Joel must be feeling more freaked out then us.

I look over at him checking the cabidents. As if he could fill my gaze he turns to face me. I smile at him and go to the vending machine.

“What are you doing?” Ellie asks walking up to me as I pick up a brick off the ground.

“Tip you would be surprised how many people don’t check these.” I say smashing the lock.

I open the door finding a few cans still sitting there.

“Who wants 20 year old drinks?” I ask picking one up.

“Those are probably syrup by now.” Tess says.

“Let's find out.” I crack the top and smile as liquid pours out when I tilt the can.

“I give you very flat pop.” I say taking a drink only to spit it back out.

“Never mind. It’s bad… Very bad.”

Tess and Ellie laugh as I throw the can to the side.

“I might die from that.” I say coughing from the bad taste.

“Here.” Joel says handing me a bottle of water.

“I found a few in the cabinet.”

“Well thank you.” I say taking it from him and taking a sip.

It a little plasticy but it was water.

“What about in here?” Ellie says pointing at a closed door.

Walking over to it I try it only to find it locked. Pulling the knife from my boot I jam it into the wood between the lock and twist it. The old wood giving a crack as it splits letting the door swing open.

“Tada.” I say Joel walking into it.

“Your welcome.” I say him touching the back of his head.

“You okay?”

“Fine.”

“You took a good knock on the head back there. Your not gonna pass out are you?”

“Trish, I’m fine.” He says clenching his jaw.

“Okay.” I say holding my hands up in surrender.

I help him look threw the room finding a few things. It was mostly office supplies but we did get a few rags and a bottle of booze hidden away.

“What are we gonna do with that?” Tess ask as I pick it up.

“It’ll clean a wound or help start a fire. I can also chuck it at your head if I need to.” I say waving her away her rolling her eyes.

It was no secret me and her wasn’t buddys. I acted too irresponsible for her and didn’t agree with her as much as Joel seemed to. Her and Joel have a different relationship then me and him. It making me wonder if she felt like she had to fight to be the strong independent woman. I never seen myself that way. I knew I had no one to live for so I wasn’t afraid of death until recently.

“You comin’?” Joel asks pulling me from my thoughts as he stands at the bottom of a ledge. The steps fallen down.

“Yeah sorry.” I say walking up to him and placing my food in his hand.

Grabbing the ledge I pull myself up as he practically throws me up on it.

“Alright cowboy your turn.” I say holding my arm down to him.

Tess and Ellie already up here with me.

He jumps up grabbing my forearm. I use my other hand grabbing his wrist and helping him pull himself up.

“Okay?” I ask when I get him to the top.

“Alright..” He says nodding.

I didn’t get to say anything else a high pitch growl going from the hallway.

“Clickers?” Ellie asks looking at us fear in her eyes.

“Oh shit. Go, go, go.” Joel says herding us into the nest room.

Us four crouching down behind the counter. I stay still and hold my breath as the infected clicks grow louder it right over our heads.

I watch Tess pick up a glass bottle and throw it into the corner of the room it shattering. With a screech the clicker runs towards the noise.

I follow her as we slowly crawl to the other side of the room, Joel chucking a brick to get the clicker to move to where we just was.

“That’s our way out.” Tess whispers making me almost have a heart attack at her talking at all.

I look at her, her pointing. Following the tip of her finger it aimed at the scaffolding at the end of the room.

I nod following her lead as I jump up onto it and over the other side. I let out a sigh of relief knowing that the clicker can’t get to us anyone.

“We got another one.” I say looking at the dead soldier slumped on the window.

“I’ll check him.” Joel says walking over to him.

“Ellie you okay?” Tess asks.

“Other then shiting my pants… I’m fine.” She says taking a breath.

“Yeah clickers suck.” I say Joel moving to the guardrail of the steps.

He easily vaults over it making me wonder what he is doing.

“Give me a second.” He says as if he could read my thoughts.

I look down at him watch him pull a filing cabinet out of the way.

“Who? Why?” I ask wanting to know why someone blocked the steps.

“There ya go ladies.” He says looking up at us.

“Come one.” Tess says jumping over the railing as well.

I follow her lead only to realize that we are trapped.

“The stairwells blocked.” Ellie says pointing at the cave in blocking our path.

“Nope.” I say look out the broken window seeing catwalks hanging there.

Walking over to it I climb over the side it swinging with my weight and the rain.

“Ahh this is crazy.” Tess says watching me.

“Just don’t look down.” I say winking as I slowly walk across it.

I listen to my own advice not wanting to know how high I was or how far I would fall if the twenty year old catwalk decided to break.

“Wha- Are you serious?” I hear Ellie asks as I slowly start to climb to the next one.

It below me making my stomach jump into my chest as I drop to it. I hold extremely still as it creaks and groans under my wight.

“Don’t fall… Don’t fall.” I sing to myself walking across it feeling Tess drop behind me.

“Don’t look down… Just don’t look down.” Ellie says when Joel makes the catwalk shift from landing on it.

“Your okay.” I say climbing onto the building threw another broken window.

“Alright…” Ellie says as I help her in then Tess.

“Oh boy…” Joel says climbing in and landing next to me.

“That another one of your ideas.” He says looking at me.

“We got a way through.” I say shrugging and smiling as I head down the steps the ones going up no longer there.

“Check this out.” Tess says guestering to the soldier on the ground. This one's face blown off. A bite on it’s shoulder.

“Ooo a gift for me.” I say picking up the gun I make a face when I realize it’s a revolver.

“More like for you.” I say holding it out to Joel.

“That’s a gun for a cowboy if Ive ever seen one.”

He rolls his eyes and takes it from me checking it over. Tess and Ellie walking into the next room.

“There a problem with revolvers?”

“You have to load them more often. I get nervous when I think I might run out of ammo.” I say shrugging.

Sighing he puts the gun in the waste of his jeans.

“Come on.” He mumbles going the way Tess went.

I follow him hearing voices.

“Runners.” Tess whispers.

“I’ll go check it out. You two stay with the girl.”

“I’ll go with you.” I say looking at him.

“No.”

“Yes. I can handle a few runners.”

“Fine. Try not to get yourself killed.” He says walking to the edge of the hall and dropping down into the next floor it a large room.

I crouch down and stay close to him pressing myself into a wall.

“I got two on the right and three on the left.” He says looking around the corner.

“Make the four on the left. Clicker.” I whisper pointing to it stumbling around.

“I got it.” He nods and starts to go left.

Rolling my eyes I go right slowly and quietly taking out the few runners I come across.

“Alright.. Come on down.” Joel calls out of breath from basing a runners head in.

“I’m impressed. Stealth isn’t normally your thing.” I say walking up to him.

“Pssh.” He says rolling his eyes and waking to the end of the room.

“Let’s just get out of here.” He says climbing up on the ledge leading to a doorway.

“Of course.” I say jumping up and taking his offered hand.

“That was fast.” Ellie says taking my hand.

“Thanks.” I say pulling her up doing the same with Tess.

“You two make quite a team.” She says bumping into my shoulder as she walks past.

Biting my tongue I walk up to the door it blocked by a very large filing cabinet.

Joel walks over to it and grabs it pulling it back with a groan since the title of the building was making the cabinet pull away from him.

“Alright Tess go.” He says groaning.

I quickly move over to him and help him hold it from sliding back in front of the door.

“That should so it.” Tess says her and Ellie pushing a copying machine in the doorway.

“Alright.” Joel says us both letting go it quickly sliding into the door. The machine keeping it from closing.

I climb over it into the next room taking a breath.

“See, we’re doing alright.” Tess says turning on her flashlight it now dark.

“Uh-huh.” Joel says doing the same.

“Could be worse.” I say tying my light to my backpack strap so I don’t have to hold it.

“How could this be worse?” Ellie asks me.

“We could be stumbling threw the dark.” I say smiling and walking to the bar in the room.

I give it a quick scan finding nothing but it was worth a shot.

We leave the room only to stop at the very long drop off.

“See we could have fallen into that without light.” I say looking down into the fallen rubble.

“Well down we go.” Tess says guestering to the ramp leading down from a chunk of wall.

“Let’s get to it.” Joel says slowly making his way down it.

“Watch your back.” He says dropping down and crawling under the thing we were just walking on.

We keep heading down carefully walking not knowing when the floor could collapse under us.

“You know I was thinking... when we get back we can take it easy for a while.” Tess says after a while of silence.

“You want to take it easy?” I ask looking at her my eyebrow cocked.

“Trish is right, don’t sound like you.” Joel says us stopping when we reach a body of water.

“Hey your the one always going on about laying low.” She says shimming threw the whole in the wall.

“And you always brush me off.” He says following her.

“Well I won’t this time.” She says shrugging.

“I’ll believe it when I see it.” I say knowing Tess is always thinking about the next job.

That not a bad thing just I didn’t see the point and working myself to death. Even more so now that death was always breathing down your neck.

I walk behind Tess and Joel as we weave threw the fallen building hoping one of them knows where we are going because I was so turned around I didn’t know where I was. I felt like I was walking thru a maze.

It ending when we drop down into and old abandoned subway station.

“Joel over here.” Tess says shining her light down on a body.

“Dead firefly?” I ask looking at the mark on his sleeve.

“Yep..” Joel says glancing at me then bending down to pick up the bottle on the ground.

“These guys aren't doing good in or out of the city.” He says holding up a molotov.

“Now that I didn’t expect.” I say him nodding.

“Lets hope there is someone alive to meet us at the drop off.” He says walking over to me and tucking the bottle in the net on the side of my backpack.

“Don’t let me blow up.”

“Don’t sweat it.” He says walking towards the steps another body.

I watch him pick up a map and look it over.

“They are from the quarantine zone.”

“I guess there not the guys to pay us.” I say Tess turning to face me.

“Pay us? Who said anything about you getting paid?”

“Don’t you two start.” Joel says walking away from us.

“None of us might not get paid. Come on.” He says crouching under a fallen callom.

He stops clicking noises explaining why.

“Over there. See em.” He says pointing at it.

“Shit.” Tess says quickly going to the knocked over vending machine.

“We’re almost out.” She says picking over it.

I sit crouched beside Joel, him kind out in the open but clickers were blind.

“Okay, Joel you take the lead. I’ll watch the rear.” She whispers looking at him.

“Got it.” He says nodding.

“Ellie, you stay right on his heels.” I say her nodding.

“Okay.”

“You stay sharp.” Tess says looking at me.

“You got it boss.” I say putting Ellie between me and Joel as we start sneaking thru the very dark subway station.

When we reach a dead end I look around for a way out seeing a latter on the ledge over us.

“Up there.” I whisper pointing to it.

“Alright, come on.” Joel says bracing himself.

I stand on his hand him holding me while I lower the later into Tess and Ellie’s hands. Climbing up it it opens up into a very far drop down.

“Here.” Joel says dropping down onto a semi truck. Tess and Ellie follow after him I peering over the side to see him holding his arms up.

Ignoring the butterflies in my stomach I let myself drop into his arms, him easily catching me.

“You good?” He asks looking at me his hands on my waist.

“Good.” I nod moving to jump down to the ground.

“Holy shit!” Ellie says letting out a breath.

“We actually made it.”

“Everyone okay?” Joel asks walking up the crumble street the sky gray from the sun start to rise.

“Yes.” Tess says ahead of him.

“Let's move.” She says climbing up on the road.

“You guys are pretty good at this stuff.” Ellie says making me smile at her.

“Thanks.”

“It’s called luck and it is gonna run out.” Joel says us walking into an alleyway.

“Ignore him he's always broody.” I say her smiling.

“Which way we going Tess?” He asks Tess standing still.

“Uhh..” She says looking around her.

“Capital building is this way.” She says pointing farther down the alley.

“How does she know?” Ellie asks me.

“She knows the city pretty well. We used to smuggle stuff all the time you get a good idea of it in your head.” I say us climbing on top of a semi and and dropping down on the other side.

“There here.” Tess says pointing at the garage door.

Joel grabs the chain and starts pulling on it us standing there. I tense up hearing a scream.

“Shh.” I say touching his shoulder.

“What? I don’t hear anything.” He says looking at me.

“Double time.” Tess says looking down the way we came.

“Oh. There coming.” Ellie says moving closer to me.

“I know.” Joel growls out the sounds of infected coming closer.

“Okay that's good.” I say going under the half open door and holding it open.

“Come on Joel.” I say him quickly coming under as well just as a group of runners reach us.

“Drop it!” He yells when he is in a woman trying to grab Joel’s leg.

I let go the door slamming into the ground. I back away from it them banging and screaming on the other side.

It only takes a moment for them to calm down letting me take a breath.

“Eh… You got something on your shoe.” Ellie says making me look at my feet then at the others when mine is fine. I watch Joel kick the arm and hand off it shoe.

“Gross.” I say wrinkling up my face.

“Your telling me.” Ellie says looking at me.

“Okay how do we get out of this place?” Joel asks making me realize we are trapped in a mechanic shop.

“Let's find out.”

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atakportal · 6 years

Text

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So-called “experts”—everyone from bodybuilders to overweight personal trainers to your one friend who lost 30 pounds so automatically knows what they’re talking about—tell you it’s actually easy…

…that all it comes down to is energy balance – simple – and that you just need to “move more” and “eat less.”

Well, they’re wrong. It’s not easy. Sure, energy balance is a real factor…but the idea that you can just move more and eat less to get into killer shape has a FATAL flaw (which I’ll cover in detail below).

Then there are the Celebrity Doctors promoting juice cleanses, specialty berries, and skin creams. You know…those “miracle” supplements that are supposed to suppress your appetite, rev up your metabolism, and eliminate fat…

…while you sit on the couch and tune in so the Doc can pitch you on something else.

Obviously, those are BS. But, if you feel like there’s just 5-10 pounds separating you from your dream body…well, who can blame you for rolling the dice on something that maybe—just maybe—can have 0.0035% impact?

I get it. Like I said, I know you.

You watch what you eat, you workout hard 3-4 times a week, and you’re taking all the right supplements.

Why is that the “scary” thing? Because even though you’re doing all the things you’re SUPPOSED TO, the love handles are still there, your pants are still tight, and you’re still UNCOMFORTABLE taking your shirt off.

Have you ever just looked in the mirror and wondered what MORE should you be doing?

I know I have. And I can tell you from experience, it’s a really awful feeling. And it’s not one I wish on anyone.

Truly, I don’t want you to feel stuck. I don’t want you to hate your body or feel ashamed because of the way you look.

I’m going to layout the top 3 reasons People Can’t Lose The Last Bit of Fat……And Show You EXACTLY How To Fix Them

And in doing so, I’ll explain why the constant struggle to get your body in a fat burning mode is actually shutting down your metabolism and sabotaging your progress.

…perhaps you’re wondering: who the hell is this guy, and why should I listen to him?

You’re absolutely right; that’s a great question—and I apologize for not introducing myself sooner. Let’s get that part out of that way.

I’m John Romaniello, but everyone calls me Roman. I’m a fitness expert and New York Times bestselling author. I’ve been in the fitness industry for about 13 years, and written hundreds of articles about fat loss, nutrition, muscle building, and how to lose the last few pounds. I’ve been on TV talking about those same things.

I also serve on the advisory board for dozens of the largest fitness companies in the world—in fact, I’m even the Head of the Fitness Advisory Board for some guy named Arnold Schwarzenegger…who also wrote the foreword for my bestseller.

Chances are, if you’ve picked up a fitness magazine in the past decade or so, you’ve probably seen me or read something I’ve written.

Now, I’m not telling you any of this to impress you; I’m just trying to impress upon you that I know a thing or two about this fitness stuff.

But if you’re trying to decide if you can trust me, ignore all of that. Forget the books and the magazines and TV stuff. The only thing you need to know is that my goal is to help people lose those last few pounds…

…and that I’ve helped thousands of people do just that. And I can help you, too.

As a coach and a trainer, I’ve done it all. I’ve worked with professional athletes, actors, record producers, famous DJs…

But mainly I’ve worked with a ton of “regular” people just like you, and helped all of them hit their goal, no matter what those were.

From packing 20 pounds of muscle onto a skinny vegetarian, to getting a life long couch potato to lose over 83 pounds in just 5 months, to creating the Number ONE program for helping people lose the last few pounds, I’ve spent the last 12 years helping people change their lives and bodies.

I Feel Better, Stronger, and my body fat has dropped to 5.3%! I really can’t say enough about this.

And…perhaps most importantly… I’m just like you.

You see, I wasn’t always in great shape. In fact, I spent the first two-thirds of my life being in terrible shape. I was never completely obese. But I was definitely in BAD shape.

Here are some words people used to use to describe me: Soft. Doughy. Thick. Pudgy. Chubby. Chunky. Fluffy.

…but no matter how hard I trained or how well I ate, I could never seem to get from being in “good” shape to having the body I wanted.

I could never achieve that lean, ripped, dense look I saw in the magazines.

And I could never figure out why. I felt like I was doing everything right. My diet was in order. I hit the gym consistently. I even took the right supplements.

Nothing worked…not really. I wasn’t about to resort to illegal steroids, so I resigned myself to being in “pretty good” shape, and never having the body I wanted.

This went on for about two years.

One day, I came across a study linking something called insulin resistance to regional fat storage. SPECIFICALLY, the study said that people with “poor insulin management” tended to store fat…in their LOVE HANDLES.

This was exactly my problem. Even though I could get lean almost everywhere else, I still had tons of flub on my waistline and lower back.

I began to think could it really be insulin that was keeping me soft?

And if it was how could other hormones affect fat loss? Or muscle gain? Or fitness in general!?

That was when my quest began.

I made it my goal to learn everything I could about hormones, regional fat storage, and how your basic endocrinology is PREVENTING YOU from losing those few pounds of fat.

I read studies, and books. I came up with new training methods and tried them on all of my clients. I tested and re-tested things.

Eventually, I came up with a system that I believed would completely FIX all of these issues.

With summer coming up, there was only one thing to do: test it.

Believe me: to this DAY it’s still unreal to me that I could ever look like that. But I did. And I do.

And so can you, if you do what I did: harness the power of your hormones. Follow a program that FORCES your body to burn fat instead of trying to store it.

But don’t take my word for it! Because, really, it’s not just me that the program worked for. Just ask any of my clients, who have all done the “impossible”….

I would absolutely recommend working with Roman to anyone and everyone. It’s one of the best investments I’ve ever made, and I promise you will not regret it.

As soon as I got my hands on the program, I was anxious to hit the gym and get my fat Loss progress back on track. And guess what? It worked like magic.

Everything about my body is completely different.

My clients get exceptional results. But the truth is, they’re not “exceptional” specimens, in the pure physical sense.

They have the same limitations you do. They have jobs, and families, and trouble spots. They’re limited by time and genetics and physiology. And yet they STILL get amazing results.

Which means that you can, too.

Anytime I start talking about my clients and the amazing success they’ve achieved, I always want to be clear and say that what sets my clients apart is not working “harder”…it’s working smarter.

You see, my clients don’t just train to “burn fat” or “build muscle.” They don’t just train to be “in shape.” My clients follow a strategic plan designed for the express purpose of obtaining their OMEGA bodies.

Speaking in strict linguistic terms Omega—styled as “Ω” is the 24th and final letter of the Greek alphabet.

In literature and other artistic representations, Omega is used to denote the last, final, complete, or ultimate limit of a set of object, concepts or principles. (This is in contrast to “Alpha”, which represents the beginning.)

I’ve always loved the general symbolism of that. To me—and my clients—the Omega body is the final body; the finished body.

Your Omega body is exactly that: your final form. It’s the body you have in your most developed, fittest state.

You’ve reached Omega Status when you’ve built all the muscle you want, and have stripped away the last bits of excess fat to reveal the lean, hard, sexy definition underneath.

THAT is your Omega body. And that is exactly what I’m going to help you achieve. To do that, let’s look at why getting it is so hard…why so many people just keep spinning their wheels and NEVER get that Omega Body they’re after.

As I see it, it comes down to three main problems…

You’ve tried everything. Bodybuilding splits, CrossFit, more cardio, less cardio and yet nothing seems to work.

I feel your pain…and I want you to know it’s not your fault. The amount of misinformation and confusion makes it very difficult for someone to stay consistent and actually find something that works.

For example, let’s look at your typical bodybuilding split: you’ve got Chest on Monday, Back on Tuesday, Shoulders on Wednesday etc…

Now, I love those programs. They’re fun. And they’re great for building size. But they ARE NOT optimal for fat loss—especially those last few pounds.

And yet, whenever I go a gym, I see men and women doing these outdated splits in an effort to get lean!

If you only train a body part once a week you risk the potential to build quality muscle and shed fat. Doing one muscle group on Monday and waiting until the following week is only going to slow down your progress. The overall volume is too low and because the focus tends to be on isolation movements the calorie reduction isn’t significant enough for maximum results.

For another example, take traditional Low Intensity Steady State cardio (LISS). Those are the 1-2 hour cardio sessions where you’re plodding around on a treadmill watching the clock tick by, bored out of your mind. The problem is you have limited time AND….

You’ve probably questioned the amount of time that is necessary to spend on the elliptical or treadmill. Hours upon hours are spent yet the end result is NOT a thin, slim midsection. In most cases it might be the exact opposite.

Doing Low Intensity Steady State cardio (LISS) can be very boring and most likely not even close to fun. It’s not something many people look forward to when it comes to working out. Throw in the fact that you have the potential to lose muscle mass, completely sabotaging your end goal. This just doesn’t make sense for you and your goals.

If there’s one thing I know about cutting body fat it’s that you must start with a tried and true, proven blueprint.

There are thousands of ways to lose those last few pounds and after working with celebrities, athletes, fitness models, moms, and the average gym goer I’ve been able to accumulate all of my research, results and failures by putting it into a proven system that WORKS.

It’s a plan that forces your body into a muscle building, fat burning zone…

If you’ve been around the fitness game for a while, you probably know about MRT, or Metabolic Resistance Training. If not, it’s basically doing rapid-paced weight-training circuits.

Without getting too far into the science, it’s been shown over and over and over again to be the most effective exercise for burning fat. Not only does MRT burn a lot of calories…it also increases your metabolism, allowing you to CONTINUE burning fat long after you’ve left the gym.

The problem with traditional MRT, though, is that it’s limited. Sure, it’s great for burning fat…

…but because you tend to use lighter weights, it can also make you weaker! When you go back to heavy training, you’ve got to play “catch-up.”

On top of that, traditional MRT is not designed with hormonal optimization in mind. And as we touched on above (and will cover in detail below), hormonal optimization is the KEY to getting that Omega body.

Omega MRT solves this. You see, instead of just “fast-paced weight-training circuits”, the Omega Body Blueprint uses FOUR distinctly different types of training.

Each one of these training modalities will help you burn fat…

…but is also designed with specific goals in mind. Some of them keep you strong (preventing the need to “catch-up” later), some help bring out muscle definition…

…and ALL of them train your body to release specific fat burning hormones that fight against that stubborn fat.

REMEMBER: stubborn fat is a direct result of individual hormones—Omega MRT is designed to address that directly.

What you eat plays a vital role in achieving the look you want. It’s especially crucial when you’re trying to eliminate the last annoying 5-10 pounds.

The problem is there is so much misinformation leading to confusion and more weight gain.

You’ve heard this before. Many trainers, dieticians, and even DOCTORS are telling you to evenly space out your meals in order to speed up your metabolism and keep it fired up throughout the day.

When it comes to eating, if you digest 3000 calories in 6 meals or 3 meals it still remains 3000 calories.

At the end of the day, if you are in a deficit, regardless of how you get there, you’ll start to see the magic happen.

If that’s not enough, research has been changing over the last decade suggesting just this.

In fact, I’ve got not one (1) but two (2) studies which illustrate that it doesn’t matter HOW many meals you eat—as long as the calories are the same, you can eat 2 meals or 10 and it won’t make a difference.

On top of all of this, it can be extremely difficult planning out six meals a day. Preparing, packing, carrying and maintaining this can be too difficult and not feasible.

Once again inexperienced trainers, poorly written articles and magazines have suggested you stop eating carbohydrates after 6 pm.

The theory behind this idea stems from the fact that you’ll be going to bed so your metabolism will slow down while your sleeping thus storing those carbohydrates as fat rather than utilizing it as energy. It’s also worth noting that it’s assumed insulin sensitivity and glucose tolerance can be affected.

This study (3) took 78 over-weight police officers and placed them into either an experiment group (evening carbohydrate consumption) or a control group over a six-month period.

Greater weight loss, abdominal circumference, and body fat mass reductions were observed in the group that ate carbohydrates at night compared to the control group.

There is nothing about nighttime that suggests it’s time your metabolism slows down and starts storing carbohydrates as fat.

Listen, eating natural, whole, unprocessed foods is obviously good for you.

And, yes, it’s unassailably better to eat a diet that is loaded with nutrients and provide your body with what it needs to function properly than one loaded with crap.

The problem is that people have been conditioned to think they need to eat nothing but salads, seeds, and tofu in order to get lean.

The thought of having to transform your pantry and kitchen to that of a co-op can be disheartening to many people with good intentions of getting in shape.

Here’s the truth: eating all organic foods doesn’t AUTOMATICALLY make you lean.

More importantly: it doesn’t matter how “certified” these foods are—if you eat too much of them, you will get fat.

My point is, organic foods are awesome; they’re just not the end-all, be-all when it comes to dieting.

In fact, it’s possible to strategically place the foods you enjoy into your overall diet and still get unbelievable results.

When done properly, you can use this strategy to elicit crucial fat burning hormones that will help boost your metabolism and accelerate your fat loss.

Taking into account all of the misinformation paralysis by analysis it’s finally nice to see a solution that WILL work for you…

Anyone who’s been on a structured fitness program can tell you that nutrition is BY FAR the larger piece of the puzzle.

If you want to get your Omega body, you need to avoid all the mistakes laid out in the lies above, and really focus on the important stuff.

Omega Nutrition focuses on a few things:

Rather than force you to eat a certain number of meals each day, employing a flexible IF strategy allows you to eat WHEN you want, and as often as you want.

Not only does this make it easier for you to make progress and adhere to the plan, it’s also incredibly effective from a hormonal perspective. It’s been shown that periods of fasting help you control ghrelin (the hunger hormone) and improve insulin sensitivity.

In the context of dieting, cycling means that certain aspects of your nutrition are modified on specific days, based on activity.

There are a lot of ways to do this, but all of them have this in common: you eat more calories and carbs on certain days than others.

The primary reason for this is energy utilization and recovery. To put in the most succinct way possible, you need to take in more energy on days you expend more energy.

Apart from helping you look awesome, there are some other advantages as well: researches at Louisiana State University found in a 2005 study that calorie cycling prolongs your life; this conclusion was further supported by researched conducted by the National Institute of Health in 2008.

In short, calorie cycling is going to help you lose fat while you gain muscle, optimize your hormones, and live longer. Not bad, if you ask me.

These are just a few of the principles upon which Omega Nutrition is founded—and these, combined with others, make it insanely effective for losing those last few pounds.

These hidden gremlins tend to cause a lot of problems for the unknowing person. Your hormones are the key to solving a plethora of issues when it comes to losing weight.

Or worse, doing permanent damage with ill-conceived crash diets and poorly designed programs (that may not have been designed for YOU) that is difficult and sometimes impossible to reverse.

Ask yourself: do you ever feel tired, sore, fatigued, exhausted, irritated and hungry even though you haven’t done a thing all day? Do you wonder why your energy has plummeted and your appetite has increased?

If you feel any of this you might suffer from the following:

These are just a few of the primary hormones that can alter your body composition. These can be so problematic essentially giving you no chance to see results. Thankfully there is a solution….

It’s not enough to just “eat right and exercise.” Reaching your Omega body requires a specific strategy. It’s about doing the right things at the right time…and that means training and nutrition have to match up.

By strategically pairing specific training methods with the right dietary eating patterns, you can create a one-two punch for your endocrine system.

For example, something like “density training” can be used to increase testosterone and decrease estrogen, allowing you to fight against lower body fat…

…but if you pair a density workout with a high carb feeding, it will ALSO allow you to build dense, lean muscle while you do it!

The Omega Body Blueprint is designed entirely around the principles of hormonal optimization for fat loss – and that’s why it’s the only program that will allow you to achieve your Omega body.

I love how I look and how I feel about myself. I owe a huge part of that to Roman. Thanks to him, I’m fitter, leaner, and stronger, which all leads to crazy confidence.

… the most important thing was how his programs educated and taught me how to continue that same level of training and fitness on my own.

I am a Strength and Conditioning Coach and am always trying to get better. For me to say that John educated me [tremendously] in my own trade.. is impressive.

No way. You need to they combine various aspects of many different types of training and incorporate the best of each to break through plateaus and allow you to burn that stubborn fat.

If you want that look, this program is not for you. But I know that isn’t the case. I know you want to have a lean, sexy, firm body. Not just a tight, flat tummy, but also toned arms and legs that give the image of confidence and capability. Sexy on a whole new level.

If you’re trying to lose the weight, whether it’s 20 pounds to drop a few sizes, or the last few to get your ideal beach body, why not use the best stuff available?

And yes, I am biased. But I don’t have a bias towards my programs just because I wrote them.

I’m biased towards this program because it works the FASTEST.

You see, I hate dieting and trying to lose fat just as much as you do (believe me), so if something worked faster or better, I’d just as easily use and recommend that.

The fact is, I spent years trying other methods, learning from them, and making them better.

So yes, I have an anti-fat bias. The Omega Body Blueprint is the result of that bias.

In fact, I’ll fill you in on…

This manual covers the complete training theory and all TWENTY FOUR Hormonal Response Training™ workouts included in the program. That’s 6 full weeks of programming and training, all in once place.

And, to be fair, I think that’s an incredible value for what I deliver. However, you’re not going to pay anywhere NEAR that, and you’re going to get so, so much more…

Keeping records is vitally important – the single best way to progress is to know what to increase and what to decrease. The problem is, this can sometimes be a pain.

To make things easier and more user friendly, I’ve had these workout charts professionally designed so that each and every workout has it’s own chart, completely detailed with what exercises to do, how many sets, how many reps, and even some notes. Just print one out, bring it to the gym, and you’re good to go!

When it comes to nutrition, it’s not just about what you eat; it’s about when and how much. Well, the Omega Nutrition Calculator is going to take care of all of that.

The calculator will tell you exactly what amounts to eat, and how to spread them out based on your personal preferences.

Anyone who knows anything about fitness can tell you that nutrition is by FAR the larger piece of the fat loss puzzle. That’s why no matter how awesome the workout in OBB are, you need some guidance when it comes to your diet if you really want to build your Omega Body.

To that end, I’ve put down ALL of my theories on nutrition in one place; everything I know about eating for fat loss, hormonal optimization, and health in one place.

Supplements are an iffy part of the fitness industry. Some are fantastic, and others are complete crap—knowing which is which is the hard part. Thankfully, it’s part of my job. I’ll be honest and say that if you have the right stuff and use it the right way, supplements can definitely accelerate your progress.

And so in this guide, I’ve outlined the ones that will help you meet your goals, and give you a rundown of which to stay away from—incredibly helpful for getting results without wasting money!

There’s an old saying that if you fail to plan, you can plan to fail. Well, I’ve taken every step to make sure that doesn’t happen to you – and I want you to do the same.

To that end, I’ve created the Omega Body Blueprint quick-start check list – just go through the list before you start—it details EVERYTHING you need to get started with the program on the right foot.

Think of it like the Cliff’s Notes version of the manuals. With this, you’ll be playing with cheat codes.

The Omega Body Blueprint System can work for any man or women of any age…

…HOWEVER: It’s NOT for everybody.

Listen. This is good stuff. But like anything that serves a specific purpose and is of high caliber, it’s not for everyone.

I have no desire to see you waste your time and money if OBB won’t benefit you the way it has helped the people you see on this page. It’s that simple.

So here’s the truth: The Omega Body Blueprint melts stubborn body fat unlike anything else…BUT it is not the answer for people who’re lazy, unmotivated or are looking for the easy way out. Those people can continue wasting their time, energy and money on useless gadgets, overhyped trends, and insane “miracle” supplements that over promise and under deliver.

Personally, I believe you’re smarter than that. And I KNOW if you’re willing to put in the work, follow the instructions, and invest just a little time, The Omega Body Blueprint will transform your body like nobody’s business…without spending your life in the gym or preparing fancy meals.

BUT: if you’re just going to buy this system and let it just sit there with everything else on your computer, please don’t bother wasting your time.

YOU have to be willing to take some action; otherwise you’ll just keep being frustrated, keep spinning your wheels…and keep hating your body.

That’s obviously not the future I want for you, but it’s certainly the one you’ll face…unless you decide to do something about right now.

One final thing: I designed the The Omega Body Blueprint system to be simple… but that doesn’t mean it’s going to be EASY. It’s hard. The workouts are tough, and you have to consistent.

But I’ve done everything I can to make things are simple as possible: everything is laid out for you in a step-by-step blueprint that anyone can follow, and get results like Josh…

Great question. The first thing you need to know about me is that I don’t do this for the money. I just want to help people. And, to be honest, I’m sick of people charging too much for too little.

With Omega, I wanted to make sure ANYONE who wants to end their frustration with having stubborn body fat and NEEDED to lose those last few pounds could afford this system.

At the same time, I DO have my business and my family to think of, so I can’t give it away for free, or even charge this insanely discounted price forever.

So I’ve come up with a compromise: I’m going to offer a 90% discount on The Omega Body Blueprint for almost a week to celebrate the launch. But Friday at midnight, the price nearly

TRIPLES.

Personally, I think that’s fair: if gives people like you—action takers who are ready to make a change—the opportunity to get an amazing program for an extremely low entry point. And it allows me to charge a fair price for my services going forward.

Since this is an ebook (and not an expensive hardcover book, like my New York Times bestseller), I can provide you with instant access to everything you need in one easy-to-use spot and a super low price. I don’t have to worry about shipping, printing, or paying back the advance from my publisher.

The only thing I need to consider is getting you the product as quickly as possible, and providing the most value I can.

Remember, I’m not some newbie trainer at your local gym who doesn’t know his shit. I’m a bestselling author and advisor to HUGE fitness companies, and I’ve been perfecting these exact methods over the past 12 years.

All of which is to say that for the time being, I’m happy to offer the discounted price, and leave this sale running until FRIDAY at midnight. But I’m also doing something special to assuage any remaining doubts of skepticism, and remove ALL risk form you.

Without question, I believe OBB is the best program on the market, and I know you’ll be amazed at the level of detail and the quality of the information. Every component of OBB has been laid out step-by-step to ensure the fastest results possible.

With The Omega Body Blueprint, I know you’ll see results in just a few days. And by the end of the 6-week program, those last few pounds will be a memory.

But the best thing is this: as long as you stay committed to the concepts of the program, the results will last for LIVE.

When you pick up OBB, you’re becoming a valued member of the Roman Fitness Systems community. And we take that very seriously. My company prides itself on service, so if for WHATEVER reason you have an issue, just hit us up and we’ll help you right away.

This means you can actually use and apply all the unique transformation strategies and start losing those last few pounds with ZERO risk. If you’re not blown away AFTER you take action and get results, you can get your money back.

Again, to celebrate the new release of The Omega Body Blueprint, I’m offering the entire system at INSANELY low launch price. But please keep in mind that I can only keep that price active for the launch week…

So make sure you order now and lock in the launch price special while you can

I won’t lie to you: of course you can. It’s possible…but at what cost? How much more time are you willing to waste before you actually get to where you want to be?

As I see it, you have two choices…

This is what you’ve been doing in the past: trying to figure it out all on your own, or listening to the same trite advice from the same bad sources. You’ve done it before, maybe with moderate success.

I mean, hell, you could even stumble across your own system that rips fat off your body in 6 weeks. Stranger things have happened.

So yes, you could essentially do it yourself. It is POSSIBLE.

But ask yourself: if that was going to work…wouldn’t it have worked already?

If you do choose to go this route, be prepared to put forth a lot of blood, sweat, and tears while wasting what is a lot of valuable time—time you could be spending enjoying your new body.

I’m giving you a proven “short-cut to success” so you don’t have to struggle to find out what works like I did.

Make no mistake: I really WANT you to succeed. I want you to wow your friends with your new, hot body. I want you to feel what I felt at that party—because it was awesome, and it will be for you, too.

With this program, I’ve laid it all out there—the exact program that has been responsible for hundreds of my own personal clients finally losing those last stubborn pounds and achieving lean, sexy bodies that they can be extremely proud of.

And that’s why I’m offering The ENTIRE Omega Body Blueprint system for less than a third of the actual price during the launch.

If at any point over the course of the next 30 days you are not satisfied with your investment in The Omega Body Blueprint, just let me know and I’ll refund your money—all of it. Even the money I was going to use to pay my employees. You get it all back.

Am I that confident The Omega Body Blueprint is going to work? Damn right I am.

I’m giving you a full four weeks to evaluate the entire program, you don’t believe OBB is the most kick-ass fat loss program you’ve ever come across, you pay nothing.

That really IS the best I can do. Seriously. It’s the best anyone can do.

If you still have some doubts, lemme just take a second to give you a reality check: if you keep doing exactly what you’re doing right now, your body is going to look exactly the same. Period.

If you don’t change something, you’ll look the same next week, next month, next year…until age takes over and you look worse.

But until then, if you don’t make a change, your clothes will fit the same, and you’ll still feel just as bad wearing them.

The Omega Body Blueprint is the perfect way to make that change.

Remember, although all of the aggravation, frustration, and wasted time you’ve experienced hasn’t been your fault, now that you know the truth, it’s your responsibility to take action.

If you continue to use outdated, generic diets and programs—you know, the ones that you’ve been doing and that haven’t gotten you anywhere?—you’ll only make it harder to lose those final few pounds and unveil your OMEGA body in the long run.

I know this, because I’ve helped thousands upon thousands of people all over the world regain their confidence and live their lives with the body of their dreams.

Just like you, with The Omega Body Blueprint, they were able to discover:

Simply by applying the same step-by-step principles that all of my clients—including all the people on this page have—you can absolutely change your body.

And that is what I want for you.

So, go ahead. Take action.

If so, click here right now to order the sure-fire training system that is going to get you to that coveted position– to that elusive stage of physical fitness that separates most people from their goals.

That’s cool. No need to read any further.

If ANY of these apply to you, then you need to discover the secrets of the training methods that will help lose the fat and get you to your Final Form.

Keep in mind, I offer a 100% risk-free, money back guarantee. If you think it’s too good to be true, let me prove you wrong.

Stop making excuses and start making progress. You owe it to yourself.

If you’re thinking about working with the Chief Bro King of the Roman Fitness Empire, DO IT.

So let’s do this thing, and get you to where you want to be: rockin’ your OMEGA body, and crushing life.

See You on the Other Side,

John Romaniello,New York Times Bestselling Author, Engineering the Alpha, Founder, Roman Fitness Systems, Prefect, Gryffindor House

P.S. Remember, you have my 30-Day, 100% Money-Back Guarantee. I am giving you the best of both worlds: the opportunity to experience the mind-blowing results that so many of my clients have already achieved AND the knowledge that it is completely RISK FREE. Grab it Risk-Free Today!

The Omega Body Blueprint is a rapid fat loss training program that uses the most effective training styles in the world to help you lose fat—not only from your body as a whole, but ALSO from your problem areas.

It’s comprised of scientifically designed workouts that take into account everything from staying ahead of your body’s adaptation curve in order to balance hormones.

This allows Omega to counter-act your your body’s fat storage patterns.

Absolutely! You see, problem areas exist because of hormones. In fact, certain hormonal levels heavily influence the places you store fat the easiest and from which it is the hardest to lose fat.

As an example, if you store fat mostly in the belly, then chances are you have high cortisol.

If you store a lot of fat in your love handles, this I because of insulin management.

Finally, if you mostly store fat in your lower body—your hips and thighs—then it’s because of your estrogen levels.

Well, The Omega Body Blueprint addresses ALL OF THOSE issues—both independently and collectively.

You see, OBB is a special program: the workouts have been designed to specifically release hormones that help to offset fat storage.

Each of the different training styles in OBB is designed to generate a different hormonal response, each of which is intended to offset a particular issue caused by one of the previously mentioned hormonal imbalances.

All of which is to say—it doesn’t matter WHERE you’re storing your stubborn fat; Omega is equipped to deal specifically with that difficulty. The combination of MRT, Density Training, Lactic Acid Training and Strength Circuits WILL help you burn off those last few pounds.

Fat doesn’t discriminate when it comes to who gains weight, and neither should programs discriminate on the fat they fight. Men AND women can benefit equally.

In fact, a lot of my best clients are women; they tend to be the hardest workers—especially the brides! (I’ve never seen ANYONE work harder in the gym than a woman preparing for her wedding.)

As for men: generally speaking, guys have a higher level of familiarity with weight training, so the learning curve is usually a bit shorter for them (but only in the beginning!).

Then you can still absolutely benefit from The Omega Body Blueprint. As one of the most sophisticated fat loss programs available, OBB benefits nearly anyone.

However, like any great program, it was really designed with 3 types of people in mind:

1) Anyone who has hit a fat loss plateau. If you’ve been struggling at the same weight for a while and need to break through and start your fat loss again, this is your answer.

2) Someone who is dealing with “problem area” fat loss. If you’ve been struggling to lose the love handles or you can’t figure out why no matter what you do your belly fat won’t budge, then FPFL is the next step. The workouts and the way they fight hormones with hormones is exactly the right fit.

3) People who have ever struggled to lost the last few pounds. If you feel that “so close, yet so far” feeling, you absolutely NEED to be using The Omega Body Blueprint.

While having access to a gym definitely helps (and, in my opinion, makes any program more effective), you can certainly do these workouts at home. All you need is some dumbbells and a Swiss ball!

The workouts are written using barbells and benches, but that DOES NOT mean that’s how they need to be DONE!

Nearly any barbell exercise can be done with dumbbells, and almost all exercises have a suitable bodyweight alternative. If you want to “change things up” you can use resistance bands, or even fun equipment like kettlebells.

The main thing to remember is that while the workouts in The Omega Body Blueprint are the most exceptional fat burning workouts ever put down on paper…

…it’s the CONCEPTS contained within the program that make OBB special.

The different training styles, the way to perform them—if you apply these concepts to training at home…you will get phenomenal results.

Absolutely! From the time I started training, I’ve been working with parents and grandparents and people 2-3 times my own age. And that goes for my own mom.

When it comes to fitness, people don’t need to place limits on themselves because of age—and that includes using a program like OBB.

For example, here’s my client John. He’s over 60, but the concepts in OBB helped him lose fat and gain muscle.

As a 61 year old guy — who was out of shape and heavy, and who had never done resistance training in his life — it’s incredible to me that over the course of my time in the coaching program, Roman transformed me into someone who is constantly complimented in the gym and in public for the shape that he’s in!

And John’s not the only one! I’ve had dozens of people go through this very program who are over 70!

The main thing to understand is that everything is scalable; if something is new or feels unfamiliar, with a little practice you’ll be ready to go.

And keep in mind that as we age, that for people over 50… The Omega Body Blueprint is even MORE important.

As we age, our fat burning hormones begin to decline, and a program intended to boost them is going to be even more important now than when you were 40.

Well, that depends on your definition of beginner.

The Omega Body Blueprint is advanced in nature, and not really designed for people who have never trained before. It’s really for people who would categorize themselves as having a least some experience.

That said, modifications can be made to make it suitable for a wide range of fitness levels and starting points.

So, if you’re a “beginner” who is willing to work and learn as you go then YES, this is for you.

This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.

Seriously. No question asked. That’s just the way it works.

Let me just put it this way: I know the impact The Omega Body Blueprint has had on my clients, and I know its value. I’m confident that anyone who follows it will get results. Period.

And so I offer a completely awesome and totally bullet-proof, 30-day guarantee for a refund. No tricks, no loopholes. No hard feelings.

I’ll give you a full 30 days to try the program and if at the end of it you feel it wasn’t effective, you get every penny back. It’s that simple.

I’m so confident in Omega Body Blueprint that I can do this, because I know the program flat out works.

Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.

NOTE: The Omega Body Blueprint system is a completely downloadable series of e-manuals and streaming video files. No physical products will be shipped. After you order, you’ll get INSTANT ACCESS to download all product components onto your computer (no waiting or shipping costs!). The format for all manuals, workbooks, checklists, etc, is adobe acrobat PDF, which can be viewed on Mac or PC.

Obligatory disclaimer: The FTC requires us to specify what “typical” results are. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. BUT, for those who actually USE the program, all of the success stories featured above are very typical in terms of results.

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Need help purchasing? Contact Support.

Click here to get Omega Body Blueprint at discounted price while it’s still available…

#Blueprint #Body #Omega

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webmarket01 · 4 years

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3 top weight loss tips

New Post has been published on https://weightlosshtiw.com/3-top-weight-loss-tips/

3 top weight loss tips

1. Plan your meals Most of us know that we should eat more fresh fruit and vegetables, as well as fish, chicken and quality slow release carbohydrate. So, why don’t we? I believe that it is because we don’t plan adequately. On a Saturday or Sunday, sit down and plan what you’re going to eat over the following week, both at home and at work. Then you can go to the supermarket and buy everything that you need for the week. Most of us know the feeling of not planning and then reaching for the phone to dial for a pizza. Using this planning strategy prevents that from happening.

2. Portion size Control how much you eat at each meal by reducing the amount food that you put on your plate. It has been reported that portion sizes are now 5 times bigger than they were 30 years ago. After we eat a meal, it takes 20 minutes for the brain to tell the body that we are satisfied and don’t need to eat any more food. Also, when we eat foods that are high in vitamins and minerals, our bodies stop telling us that we’re hungry as we have all the nutrients we need to function properly.

3. Write down everything you eat and drink At Revolution we’ve had hundreds of clients achieve significant weight loss, and one the reasons for this is that we encourage our clients to record everything they eat and drink, including the time and place they ate.

A recent article by Steve Mitchell, from MSNBC, states ‘A comprehensive study was carried out by Kaiser’s Centre for Health Research in Portland. It found that people who kept daily food diaries lost at least twice as much weight as those who didn’t keep a tally of their meals.

‘Nearly 1,700 Kaiser Permanente study participants agreed to exercise and adopt a healthy diet, but those who took the extra step of keeping track of what they consumed got something of a booster charge in their weight loss.

‘Overall, two-thirds of the study subjects lost nine pounds or more during the six-month study. But those who kept a food diary every day of the week dropped up to 20 pounds, more than twice as much as those who didn’t record their every bit.’ Enough said really.

Free feedback from a Revolution weight loss expert! If you would like some advice on how you could improve your diet to help you lose weight, record everything that you eat and drink in a week, email it to us at [email protected] and we will give you some feedback.

The post 3 top weight loss tips appeared first on Revolution Personal Training Studios.

This content was originally published here.

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drkoestersmithrpg · 5 years

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JUST FOR YOU

“I’m sorry it got so loud. But god Tony, I’ve never felt like …. no one’s ever done that to me before.”

“Hmmmm….I enjoyed it to. But I must admit, I do miss having your legs wrapped around me.”

“We can do it that way next time,” Peter said, grinning. “We can alternate. Split the difference.”

He closed his eyes and pressed close, grinning from ear to ear. This had gone so much better than he could have ever hoped. He had gotten Tony in bed, had just received the fucking of his life, and now, more surprising than anything else, he was laying sleepily in his lover’s arms and it was everything.

Tony, on the other hand, was still analyzing. “Ummmm….” he hummed to himself, thinking, still stroking the back of Peter’s head, keeping him close. “So, all of your guy-friends, are you saying no one’s….no one’s topped the mighty Peter Parker??”

“I’m not saying that.” Peter opened his eyes and lifted his head enough to let Tony him him roll them, then snuggled further into Tony’s embrace. If he was going to be forced to have this conversation again, he was at least getting to enjoy it.

“No, no, I want details,” Tony was saying for the umpteenth billion time, and Peter knew he only had himself to blame. He HAD pushed their late-night tech-talks into this intimate territory – it WAS his bragging about his extracurricular activities with his male co-eds that was the beginning of his seduction of one Tony Stark. So whose fault was it that this was one of Tony’s favorite subjects?