#nutriment drink

[inspectorspacetimerevisited]

I really wish the writers had further explored that ‘nutriment drink’ that the Inspector and Phil were served in ‘Frown’.

What was it *really* made of? Algae or the former inhabitants of the colony?

#Inspector Spacetime #The Secret of Long Pork Pies (trope) #The Secret of Long Pork Pies #Human Resources (trope) #Human Resources #Frown (episode) #Twelfth Inspector era #the writers could have #explored it further #nutriment drink #nutritional drink #the Inspector (character) #Phil Bobbs (character) #were served #served up #what was it really made of #it might have been algae #the liquified remains of #the former inhabitants of the colony #the Inspector had no trouble slurping it down

[lajlev]

Nutty, Sweet Morning Deliciousness!

#cappuccino #breakfast #coffee #cup #plate #drink #beverage #delicious #espresso #sweet #brown #saucer #morning #tasty #nutriment #gourmet #dessert #caffeine

[klapollo]

hate how much i enjoyed that horrific ice spice drink they sold at dunkin. just a mealy mess of cold caramelized blended munchkins in my nasty little maw. i felt as if i were but a chickadee being fed by my nurturing mother, comforted in some wholly true and hereditary way by her regurgitated nutriment but not long from the genesis of real and authentic life beyond my nest.

[sothas]

Nilonii Character Details!

Sooo I liked the questions from this post so much that I decided to randomly pick one from each category to answer! These were really fun to answer, I love thinking about the smaller details, they really make a character <3

-

💍 RING — does your oc have any piercings? do they want any (more) piercings?

It doesn’t seem like it, but Nilonii has had her ears pierced in a few places! She just chooses not to wear any most of the time for reasons relating to combat; her ear cuff is always worn though. I’ve been thinking about Nilonii with nose piercings lately so I think those would be her next stop, specifically a septum or multiple nostril piercings!

The rest are under the cut :)

🚫 PROHIBITED — does your oc drink/smoke? do they do it regularly, or is it more on occasion or for special events?

She drinks, but doesn’t smoke. Nilonii is a complete lightweight so while she does enjoy her sujamma, shein and cocktails she tends to only drink by herself or in the company of people she trusts, and she doesn’t drink often either. At any sort of event she sticks to grape juice, because who can tell the difference between that and wine? She’s very convincing about it :)

🐈 CAT — does your oc prefer a wide circle of friends or a few close friends?

Her charisma and charm do tend to draw others in, but she absolutely values having a few close friends over a wide circle of friends. Having a lot of friends would make her feel anxious, she much prefers keeping others at arm’s length - unless of course they give her a reason to keep them closer.

🧡 ORANGE HEART — does your oc tend to prioritize family or friends?

Definitely family! To her, friends come and go, like the changing of the seasons. But family always remains, and what makes her family unique is that she chooses (and in the case of her biological mother, removes) every member of it herself. Close friends are like family to her as well!

🥯 BAGEL — what does your oc's typical breakfast look like? do they usually eat breakfast?

Nilonii never skips breakfast, and will usually have a bowl of nutriment paste paired with spices, and a variety of different toppings like fruits, nuts, oats, and honey or syrup. It all just depends on what she fancies on the day! She’ll usually have a cup of tea with it, such as matcha or something floral/fruity like rose tea or the TES equivalent of Earl Grey.

🤔 THINKING FACE — what are some of your oc's quirks/mannerisms?

Here’s 5 random ones!

🍇 Nilonii sometimes struggles to sit in chairs properly, and hates it when they don’t have armrests for her to dangle her legs over.

🍇 She loves hair! It doesn’t matter the texture, length, colour or style, it’s all interesting to her. Sometimes when she has nothing to do she’ll brush and style Sil’s hair while he’s working, and he’s more than happy to be a hairstyling client for his daughter <3

🍇 Literally cannot hide her disgust when it comes to things she doesn’t like. She always curls her lip and scoffs, or when it comes to food/drink she dislikes she’ll put on a dramatic show of coughing and face scrunching.

🍇 She loves to use creative insults! While she does enjoy using “s’wit” every now and then, nothing beats insults such as “you’re about as useful as a wooden cooking pot”.

🍇 Nilonii purposely walks with weight in her heels, so her boots make that loud clomping noise. She likes the way it sounds and that it draws attention to her, and people will always hear her coming before they see her. This works in her favour very well, as she can then play on this expectation of loud walking to trick others when she’s trying to be sneaky.

#gingerposting #nilonii telvayn #the elder scrolls

[ramshacklefey]

Something I've rarely seen addressed in discussions about food insecurity is the importance of education about nutrition. And by that I don't mean moralizing food choices, but giving people access to information about what their bodies' basic nutritional needs are and how to fulfill them even when living with food insecurity. In fact, doing this should mean less moralizing about food choices, because getting your basic nutritional needs met doesn't require eating expensive, "natural," or even fresh food.

And this information may also help people who have broad food aversions.

Some examples:

Your basic loaf of cheap-ass white bread is fortified with vitamins.

Any food that says "enriched" or "fortified" has probably had vitamins added. That includes most bread, milk, quick cook rice, and many other inexpensive foods. This trend started specifically as a way to help low-income families get a more healthy diet.

If you have little money for food, buy some fucking peanut butter if you can eat it.

A peanut butter and jelly sandwich is incredibly good in terms of providing necessary nutriment.

Canned veggies are just as good for you as fresh ones, just don't toss the water from the can! A lot of the vitamins from the veggies end up in the water.

Mixing a can of beans (I use a combination of fat free refried & black beans) with some salsa and eating it with corn chips is actually pretty damn ok.

Anything pickled has prebiotics, tasty food for your gut flora! I have been known to drink pickle juice you would not believe how good it tastes when you've been doing yardwork in the heat.

If you're going to splurge on anything in your food budget, I cannot recommend sugar-free or unsweetened foods enough. Artificial sweeteners are not the demons we've been led to believe (that's a whole other post), and once you get used to them, unsweetened foods are really yummy! We're all just used to things being astoundingly over-sweetened.

If you can't eat a particular thing (gluten, dairy, peanuts, etc), you don't need to pay for fancy alternatives like gluten free bread, plant-based milk, or whatever. There is no single food you can't live without.

If all else fails, buy some vitamins. I recommend a B-vitamin complex that includes B-12 specifically and a basic Vitamin D capsule. But your regular multivitamin, like a generic brand of Centrum, is gonna be great. My roomie has a ton of food aversions and gets by pretty well on Taco Bell and vitamin pills.

(if you have Medicaid try asking your doctor to prescribe vitamins, Medicaid will cover them in most states if you have a prescription)

Those are just things I can think of off the top of my head. I'm sure there's more that I'm forgetting. When people don't have access to this kind of information, they aren't able to leverage the choices that are available to them. And while we work for everyone to have better choices, we need to be able to make the best of what we have.

#remember kids #you deserve good food #food isn't about morals #nutrition #food insecurity

[officialyourdailyinspiration]

Morning and Evening by Charles Spurgeon

Morning Devotional, October 20th

"I will meditate in thy precepts." — Psalms 119:15

There are times when solitude is better than society, and silence is wiser than speech. We should be better Christians if we were more alone, waiting upon God, and gathering through meditation on his Word spiritual strength for labour in his service. We ought to muse upon the things of God, because we thus get the real nutriment out of them. Truth is something like the cluster of the vine: if we would have wine from it, we must bruise it; we must press and squeeze it many times. The bruiser's feet must come down joyfully upon the bunches, or else the juice will not flow; and they must well tread the grapes, or else much of the precious liquid will be wasted. So we must, by meditation, tread the clusters of truth, if we would get the wine of consolation therefrom. Our bodies are not supported by merely taking food into the mouth, but the process which really supplies the muscle, and the nerve, and the sinew, and the bone, is the process of digestion. It is by digestion that the outward food becomes assimilated with the inner life. Our souls are not nourished merely by listening awhile to this, and then to that, and then to the other part of divine truth. Hearing, reading, marking, and learning, all require inwardly digesting to complete their usefulness, and the inward digesting of the truth lies for the most part in meditating upon it. Why is it that some Christians, although they hear many sermons, make but slow advances in the divine life? Because they neglect their closets, and do not thoughtfully meditate on God's Word. They love the wheat, but they do not grind it; they would have the corn, but they will not go forth into the fields to gather it; the fruit hangs upon the tree, but they will not pluck it; the water flows at their feet, but they will not stoop to drink it. From such folly deliver us, O Lord, and be this our resolve this morning, "I will meditate in thy precepts."

[ashwings-woah]

on diets:

because of different locations and physiologies, each quiver will have different food sources and ways of eating

coast strikers: living by the coast, their main source of sustenance is obviously sea food. fish, crustaceans, mollusks, sea weed, anything they can get their claws on. on some occasions bigger creatures are hunted like sea serpents, though this is usually done only for festivals, rituals or on lean times and always in groups, since these huge snakes pose a considerable threat to dragons. the only thing never hunted is sharks, as to them these are sacred animals, believed to carry the spirits of the dead to The Depths (the streaker version of heaven basically) and killing them is strictly forbidden, and some say it brings a curse upon one's deceased ancestors. as i said in a previous post, they have a highly developed sense of taste, so making complex foods is a very important cultural aspect in the coast. many dragons from other quivers flock to the markets or even to the Roaring Coast territory itself just to try these fabled dishes. they are usually served raw, but cooking, drying, smoking and pickling is a common way of preparing foods, and salting is useful for winter, since storms and broken ice can make the seas dangerous for even the most experienced swimmers. trade with other quivers for ingredients is their main commercial activity

moor runners: at first glance the grassy plains may not seem to offer much, but runners have learned to make the most out of them. herds of large animals and smaller fauna are hunted or even kept for a steadier source of food. grains, grasses and tubers grown by farmers make up a pretty large part of nutriment here, and bread baking techniques have been rapidly evolving. hunting with wyverns is not only a big tradition, but can make this activity easier and less energy consuming. some wyvern species have also been domesticated and selectively to obtain eggs and meat (though the latter isn't usually reaped). insects are also frequently consumed

swamp lurkers: the bayou-like environment is dangerous, so anything useful is to be appreciated. lurkers are opportunistic, and have developed incredibly strong stomachs, able to eat rotting carcasses and poisonous fauna and flora. many say it's almost impossible to poison a lurker. their main source of food is hunting whatever they can find, but aquatic plant life is more readily available, therefore a frequently consumed foodstuff. fermented drinks are very popular here though, and small quantities of different lurker venoms are added to give them varied –usually recreational– effects, some even medicinal. the bog areas are also used to preserve food for harder times, and sometimes for growing hardy crops too. because of them being more closed off than the other quivers, trade isn't really common here, though not unheard of

lowlanders: vegetation is a huge part of their diet, so they're pretty well known for developing new varieties of vegetables and making savory dishes with them. meat is also consumed but on smaller quantities compared to other quivers, usually coming from livestock such as goats and cows, as well as a few fish from the river flowing in the middle of the valley

highlanders: their diets are almost a complete opposite to their lowland counterparts. high meat consumption, but birds are completely banned from the menu –many would find eating something with such a high resemblance to themselves as uncomfortable, besides birds, especially raptors, being of importance to them as symbols of certain deities or attributes like strength or good luck–. bones are usually discarded by other dragons, but mountain gliders eat them pretty frequently, as both have the bite force (or sharp beaks in the case of highlanders) to get to the marrow inside. because of their mountainous landscape, most of their food is farmed from the lowlands in the valley or sometimes traded from outside. there are running jokes about highland glider food being very flavorless and lame

wood walkers: resources are abundant in the forest, so their diet is varied. meat, roots, mushrooms, bark, seeds, plants and fruits are big staples here. sugary sweets and berry pastries are popular here, but spicy and salty foods are not at all, preferring more earthy and mild flavors. their candies and honey are valuable goods sold to other quivers

#text #mountain tag #coast tag #woods tag #moor tag #swamp tag #teehes and giggles

[libidomechanica]

Of olives in Air

Way, then he end what hovering jest.     Sorrow not to his gate. Wholly, but that and let the Mark:     for by the nape guess his foresee, makes her picture, I ween,     has exercis’d the night: but those royal curious Trophies     from a sip of one

by Heav’n Submitted, other cry.     If thou art, I shure in the Euxine, and heavnly Justice     draw? Cling up from time doth seeing made for thy voices chearful     tone, at once are hollow drum, who speak for the turn not—     no, no, my Deare, let bee.

Her eyes, and love the first rose i’     th’ bud, yet lost the diamonds possessors through the crag     to generous tasks of that made? Effect would dance, how fair,     my soul of Angels will strew within a day were he does     coming from vermeil lips?

A quantity of love let’s like     tower of care, too coarse to lodge in hall, desist not youth     of late beam that’s meant; my great dreamlight was yet it content,     a great? So grace the impotence so well, who gave his Casket     of blue crab from ruin

each she told that we may gnaw     Tantallan, a chiel sae clever: this lethargy! Higher     softly, Arethusa, peerless spot, when in another     Count you are as before break her than a man, ere a walk     your Doves, and the last; and

traps; and the Day, misguide the Jews,     those Eyes had passions of the more, and conscious was turning     Crouds can never call, oh blind and stemmerring gainst him Kings     and bidder. A press-gang creative her call meet to pay     the Vapours fresh Amaryllis,

that caressed gates I sing     that keep o Shadows dappled o’er man so various Off’ring     fate! Foreign University for many years silence     of all, but be goods. Once more that is the careless raise     a gleam of another

stands are such as other without     hard by, on either station— they wink with side-faced; and and     purplish, vermilion-tail’d, thoughts of his delicatest lace     which from hills I would takes I heare too was cajoled. Has our     looking at the rocks, so

long as the kings from home; her hand     in such a number.— Belinda smiling wind; and Tweezers,     hear away. She knew not then he tore than we hither sweeter     thrust a dream before desolate. But if they whose Throne,     not one, and saw more sugar’d

of you.—So killingness? His     soul, a light, that I have ill within her amorous breasts     are like moderate betweene my heart beat time, he pact a     Jury of Civil, that, if there he compromise bright, the     Rabble her of the Nymph

in the things for Parents to give     here shall be mine own love! A goat stirs with all the Waves were     left her faire Queen of all her hear with so red, and then by     whom every Sheckle while faint damask mouthed, This I know how     near, his please, no Rechabite

moderate so long, he tripped     up and deep, while we slumber did he did speeds. Gold dome,     whatever past the Joyfully gave, I will slide into his     careless his brow, I seem unholy, so long Chin prove, to     the hard gain’d, he sees her

Eyes of the Eternal day over     alone, and of David, undistinguish. Oh blind of     a Pair of mine the person feel, by its blood was Ariel     sought but for think with straggling sun I find, I say,     unlocking earth the must never

thing that nurse to tears are sailing     on one but quicken in the pierce of god look for     Nutriment: why must, and thyself corrupting, Rhiming, Drinking     the old Man cease—Belinda! Do inuite a maid, and I     seek reclined quite in any

kind. Ay, ’ quoth he, They ’ve     takes long and take thought you could glide to keep of the earth’s deep     Bosphorus, as to me here is crowns to the Skies. My loves;     never knows nor could found with his soul of the same treached     the pitying mans believe,

we dances of than Pow’r is     still, doth flow out. With feverous was still he found her breath     once more sweet tales? As the wane of the ground, a power left     espy; and woes for the side outlet, fathomless. Not a     reward him, the Waves were

holly! Beloved put the Presence     hear the last from ebon streamlet o’er young, its summer     time passing to the green, not one, and green dell be paid price     above they wanted our rhymes; and a drag-chain. And be clean     on the lily hand clean;

unbrib’d and offices, cool was     Nimrod’s hunting Oyle had give aloud. The unswept down     sweets alang to deck with the scent their Fate; whose dead, confusion     search after me with bugs is such, whose lips did the stand,     and the Lord knows nor can

howl incessant first nipping him     from his a Wine there a meteor-star, and made a sister     of the Land; in this Dian’s ear, now almost affection     to the specks the first waste then he to help us; slaves on     his bill of dark old neutral

person appear from this our     fair? Your judgment of Druids was they view which, well as dare     to see yet I am weary, sir, she spake fair eyes, and     then being quiet Then the World is stay’d, my father!     White mule she smiles; delight.

#poetry #automatically generated text #Patrick Mooney #Markov chains #Markov chain length: 6 #188 texts #ballad

[themuseandantarctica]

* 𝒒𝒖𝒐𝒕𝒆 𝒔𝒕𝒂𝒓𝒕𝒆𝒓𝒔 𝒑𝒕. 36

change however necessary.

“The All is alive.”

“Man is a piece of the universe made alive.”

“There’s only one corner of the universe you can be certain of improving, and that’s your own self.”

“The ultimate stuff of the universe is mind stuff.”

“The universe displays no proof of an all-directing mind.”

“There is nothing uncultivated, nothing sterile, nothing dead in the universe; there is no chaos, no confusion except in appearance.”

“Considered in its concrete reality, the stuff of the universe cannot divide itself but, as a kind of gigantic atom, it forms in its totality the only real indivisible.”

“The universe is so vast in relation to the matter it contains that it can be compared with a building twenty miles long, twenty miles wide, and twenty miles high that contains a single grain of sand.”

“The universe ought to be presumed too vast to have any character.”

“It’s embarrassing that 90 percent of the Universe is unaccounted for.”

“The universe: a device contrived for the perpetual astonishment of astronomers.”

“All places are alike in the universe.”

“We do not really ‘come into’ the world; we come out of it, as leaves from a tree.  As the ocean ‘waves,’ the universe ‘peoples.’”

“That the universe was formed by a fortuitous concourse of atoms, I will no more believe than that the accidental jumbling of the alphabet would fall into a most ingenious treatise of philosophy.”

“I do not pretend to understand the universe.  It is a great deal bigger than I am.”

“The only carrots that interest me are the number you get in a diamond.”

“A cucumber should be well sliced, and dressed with pepper and vinegar, and then thrown out as good for nothing.”

“On the subject of spinach: divide into little piles.  Rearrange again into new piles.  After five or six maneuvers, sit back and say you are full.”

“Lettuce is divine, although I’m not sure it’s really a food.”

“I have no truck with lettuce, cabbage, and similar chlorophyll.  Any dietitian will tell you that a running foot of apple strudel contains four times the vitamins of a bushel of beans.”

“An onion can make people cry, but there has never been a vegetable invented to make them laugh.”

“A world without tomatoes is like a string quartet without violins.”

“If there is one vegetable which is God-given, it is the haricot bean.”

“I confess that nothing frightens me more than the appearance of mushrooms on the table, especially in a small provincial town.”

“A mind of the caliber of mine cannot derive its nutriment from cows.”

“I won’t eat anything that has intelligent life, but I’d gladly eat a network executive or a politician.”

“A vegetarian is a person who won’t eat anything that can have children.”

“You put a baby in a crib with an apple and a rabbit.  If it eats the rabbit and plays with the apple, I’ll buy you a new car.”

“Caesar’s armies marched on vegetarian foods.”

“I was a vegetarian until I started leaning toward the sunlight.”

“I am not a vegetarian because I love animals; I am a vegetarian because I hate plants.”

“Vegetarians have wicked, shifty eyes, and laugh in a cold calculating manner. They pinch little children, steal stamps, drink water, favor beards.”

“If we aren’t supposed to eat animals, then why are they made out of meat?”

“I’m a student of violence because I’m a student of the human heart.”

“Violence, naked force, has settled more issues in history than has any other factor; and the contrary opinion is wishful thinking at its worst. Breeds that forget this basic truth have always paid for it with their lives and their freedoms.”

“Even within the most beautiful landscape, in the trees, under the leaves the insects are eating each other; violence is a part of life.”

“Always do right.  That will gratify some of the people and astonish the rest.”

“He that does good for good’s sake seeks neither paradise nor reward, but he is sure of both in the end.”

“Virtue has its own reward, but no box-office.”

“Search others for their virtue, but yourself for your vices.”

“I have found that the best way to get another to acquire a virtue, is to impute it to him.”

“A healthy appetite for righteousness, kept in due control by good manners, is an excellent thing; but to ‘hunger and thirst’ after it is often merely a symptom of spiritual diabetes.”

“Nothing is more unpleasant than a virtuous person with a mean mind.”

“He who is too busy doing good finds no time to be good.”

“To be able under all circumstances to practice five things constitutes perfect virtue; these five things are gravity, generosity of soul, sincerity, earnestness, and kindness.”

“War is God’s way of teaching Americans geography.”

“No bastard ever won a war by dying for his country.  He won it by making the other poor, dumb bastard die for his.”

“War is cruelty.  There’s no use trying to reform it.  The crueller it is the sooner it will be over.”

“To a surprising extent the warlords in shining armor, the apostles of martial virtues, tend not to die fighting when the time comes. History is full of ignominious getaways by the great and famous.”

“One of the main reasons that it is so easy to march men off to war is that each of them feels sorry for the man next to him who will die.”

“I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they’d never expect it.”

“War is not nice.”

“Dulce bellum inexpertis.  War is delightful to those who have no experience of it.”

“There are only three principles of warfare: audacity, audacity, and AUDACITY.”

“One who conquers himself is greater than another who conquers a thousand times a thousand on the battlefield.”

“The world began with war and will end with war.”

“The condition of man is a condition of war of everyone against everyone.”

“There has never been a kingdom given to so many civil wars as the Kingdom of God.”

“The Lord is a man of war.”

“It takes fifteen thousand casualties to train a major-general.”

“Battles are sometimes won by generals; wars are nearly always won by sergeants and privates.”

“My dear, the noise!  And the people!”

“There will never be a nuclear war; there’s too much real estate involved.”

“As long as war is regarded as wicked, it will always have its fascination.  When it is looked upon as vulgar, it will cease to be popular.”

“To subdue the enemy without fighting is the acme of skill.”

“Being in the army is like being in the Boy Scouts, except that the Boy Scouts have adult supervision.”

“I don’t know what weapons World War Three will be fought with, but World War Four will be fought with sticks and stones.”

“Water is H2O, hydrogen two parts, oxygen one, but there is a third thing that makes it water and nobody knows what that is.”

“Thousands have lived without love, not one without water.”

“Water is the only drink for a wise man.”

“Ever wonder about those people who spend $2 apiece on those little bottles of Evian water?  Try spelling Evian backward.”

“You know when you put a stick in the water and it looks like it’s bent but really isn’t?  That’s why I don’t take baths.”

“Expect poison from the standing water.”

“I bought some powdered water but I don’t know what to add.”

“Wealth is like seawater; the more we drink, the thirstier we become.”

“There is no wealth but life.”

“It is better to have a permanent income than to be fascinating.”

“Who is rich?  He that is content.  Who is that?  Nobody.”

“No one can earn a million dollars honestly.”

“It isn’t necessary to be rich and famous to be happy.  It’s only necessary to be rich.”

“I will tell you the secret to getting rich on Wall Street.  You try to be greedy when others are fearful.  And you try to be fearful when others are greedy.”

“It’s years since I gave a mink coat to anyone except a member of my own family.”

“To suppose, as we all suppose, that we could be rich and not behave as the rich behave, is like supposing that we could drink all day and keep absolutely sober.”

“At the back of every great fortune lies a great crime.”

“Never esteem men on account of their riches or their station.  Respect goodness, find it where you may.”

“Riches appear to me not at all necessary; but competence, I think is.”

“One can see the respect God has for riches by the people he gives them to.”

#rp meme #rp starters #sentence meme #sentence starters #prompts #rp prompts #writing prompts

[nobodysperfectbuteveryonestrying]

Tips for your Health

Drink 2L of water a day, if you forget to put your water to fridge or if you don't like the odor of your bottle, put a slice of lemon in it

Speaking of water : do not drink the same brand of water everyday ! This is no good for your organism, you can end with gallstone if you overdrink calcium water. You need to vary !

Try to sleep between 7h and 8h. You can also do power nap during the day (just close your eyes during 10min, 20min max), you will feel refresh !

Sometimes, you need supplements to achieve better mental health, sleeps ou physics. No shame in that ! If you need guidance, ask a doctor or at least a pharmacist (its also work for medication)

Pilates and yoga only need a sport bra and a mat, so you can totally do your excercice in pyjamas straight out of the bed

Speaking of pyjamas, a common tips is to sleep in legging so you can work out first thing in the morning. If you prefer to sleep in something more comfy, you can buy suitracks, sweater and jogging so you have an outfit that is both comfy and that suits for sport

Tea and herbal tea are great for your health but don' forget to drink water aside of it ! In particular for green tea that is a diuretic drink, thats mean you will eliminate everything included water ! Oh, and don't drink them to close to your bedtime, if you have trouble to sleep

But green tea is also a great ally if you have trouble to digest : 20min after any meal, you can drink green tea to help you digest !

Matcha > coffee, why ? Because its will wake up you the same but softly. You don't have to buy the most expensive matcha to have good effect and taste

Try to move everyday : it can be taking out the trash, cleaning your space, walking. The idea is to no spend the all day sitting.

You have to eat three meal a day, this is no negociable BUT you can choose the size of the portions. If you don't like to eat on the morning, you can eat a fruit around 10pm so you're not starving until lunch

Writing your toughts on a journal help with stress : its like a Pensieve, you leave whats in your head so you can enjoy the present. You don't have to constrain to a journal, if don't like to. You can record yourself fe

You need some fresh air but you don't have to go outside for that matter : you can read on your garden or with your window open. You can stargaze on the night. You got the idea

You need to know how to cook basics meal, what i mean by that is meal that can fulfill you with few ingredients. Recipes idea to search (i will consacrate a full article to this subject in the future, i promise) : banana bread, avocado toast, noodle base meal, curry, tofu based meal, three ingredients salads... Pinterest is your friend on this one

And you aslo need to know how to cook from unrefined ingredients (fresh fruits and vegetables, raw meat and fish...) : fresh food is better for your health and you can totally adapt it to your preferences. Even if process food are better than they were yesterday, they stay pricey and you can never control how much fat, sugar and salt there is in it. As a bonus, if you cook with the season, you can save some money without even thinking because it will bea cheaper !

Speaking of fat, sugar and salt : we need them to be healty because our body can't produce some of them (fe omega 3 wich you can find in fish or in certain oils) but there is diffrent types of nutriments and some of them are unhealty. I recommend you to learn of this subject with neutral sources (aka scientific articles but avoid the one with title like "the role of [insert a random nutriment] in weightloss" because you can be sure that it will be a biased article writtes for some shady reason). And if someone try to convince you that fruits have to much sugar in it and you should avoid it, RUN !!!

A good way to stick to your nutriments needs is to vary oil depending on what you cook : for salads use olive oil, making a asian vibes meal ? Use sesam oil, ect..

You can also eat everyday a handful of nuts (almond, walnut...), but just one.

#healthy #tips

[mikkouille]

i nearly forgot ! tagged by @martinmynster

favorite time of year

The part right between autumn n winter. That’s when I’m optimal (can’t handle heat disease). I just like it. Fresh, big coat moment, but also not winter yet so none of the inconveniences of Frost or Snow to ruin my groove of Going places.

comfort food

ooooooh hard one. mmmmmmmmmh....my mama rarely does couscous cuz its a pain in the ass to make and always is like, huge quantities, and we’re not enough at home to justify that or like, we’d be eating it for a week straight + lamb is expensive these days, but whenever she does make it...the girl hits different. taste of joy. otherwise i got that messy quick recipe that i call NUTRIMENT HUNGER that’s basically rice with fuckton of shit in it (rice, condimented with bunch of stuff depending on my mood, n then usually its eggs and nuts slapped in -i like doing almonds chestnuts and peanuts they have a vibe.- and raisins. never forget the raisins. if i’m feeling unlazy or there’s some already chopped in the fridge i give it veggies too).

do you collect something

i don’t actually

favourite drink

gotta agree with prev there. boba just hits different. that place in town tho, does em with iced coffee, like milk tea iced coffee tapioca pearls, and that’s power. that’s beauty. that’s everything good in the world combined. I like water too <3 water stan first human second <3

favourite song

EVER? girl ur asking too much. The ABC.

current favourite song

there’s been a few lately but moreso in a “fave albums” kinda way (i’m puttin there only things i listen to for musical enjoyment NOT mental illness -i’m proofing myself against poor leca sending me her lawyer like ‘why do i have to hear about cheese 949300200 times a day and then it’s not here- because it’s about me being sick in the head). So for music these days I’ve been hard repeating Steve Lacy’s Apollo XXI (crunchies my brain mmmh) Moses Sunmey’s grae (mmmmmmh crunchies my brain too) and Tyler the creator’s Igor (fell back in it...crunchies me...)... OH also that one perf of Persuasive doechii did..... the way the song is not my fave on the album at all but this live reset my brain. the arrangement...the seamless transition onto crazy........and even though it’s been what feels like decades i’m still not unlatching from the taste of pomegranate when that opening melody hits my finger can only hover away from the skip button.

favourite fic

Sorry I’m not that kind of person. The only fic worth dying for is My Own Work, love myself.

i’m not the kind of person who tags either just say i tagged u if u wanna play that, no one will be able to find the receipts anyway given my posting frequency ;]c jk @trashbagofleek ur forced to do it.

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[les-degustations-ugo]

🇫🇷❓❓❓Hello les amoureux du tire-bouchon. Et vous, Connaissez-vous les vins D'Alsace de Julien Schaal ❓❓

🍇🍷AOP Riesling grand cru Rosacker 2022 cuvée Calcaire 🍇🍷:

🍇 :

Riesling 

🏺:

Le sol de Rosacker est dominé par des calcaires (ammonites fossiles) presque entièrement dolomitisés, des marnes de couleurs variées et des dolomies compactes. les sols sont riches en nutriments avec du calcium et du magnésium, argileux et de texture lourde, avec des galets calcaires et dolomites.Ce vignoble âgé de 40 ans est situé au nord d'Hunawihr, petit village situé entre Ribeauvillé et Riquewihr, à une altitude comprise entre 260 et 330 mètres et exposé est-sud-est.

🌿:

Bio 

👁️ : 

Une robe de couleur or paille 

👃 :

Un nez expressif sur des notes de fruits à noyaux, épices 

💋 :

En bouche, on a un vin avec une belle concentration aromatique, fruité avec un bel équilibre. Minéral et ample en bouche. Sur des arômes de fruits bien mûrs d'abricot, pommes vertes, nectarines, des notes douces d'épices (poivre blanc, thym) et de fleurs (chèvrefeuille, sureau). Une belle longueur en bouche avec une finale sur des notes d'agrumes (citron, pamplemousse, mandarine) qui apporte une belle tension qui fait bien saliver. 

📜En résumé📜 :

Une belle cuvée de Riesling qui a un magnifique potentiel de vieillissement entre 20 et 25 ans. Du fruit bien mûr, de la rondeur, des notes délicates de fleurs et de fruits à noyau. Enrobé par une belle tension. La recette idéale pour un très beau Riesling. 

🧆Dégusté sur un plateau de fromages 🧆. 

🍷Quelques accords mets et vin possible avec cette cuvée🍷 : Aumônières de saumon, Cuisine chinoise, Blanquette de veau, Cuisses de grenouilles en persillade,.... 

📌N'oubliez pas, boire un canon c'est sauver 

un vigneron. Allez voir le site internet du domaine pour voir toutes les cuvées et promotions du moment📌.  

🔞« L'abus d'alcool est dangereux pour la santé, à consommer avec modération »🔞 La plupart des 

vins ont été dégustés et recrachés. Dégustation non rémunéré. 

#lesdegustationsugo #wine #winelover #vino #winetasting #winetime #winelovers #instawine #redwine #winestagram #winery #beer #wineoclock #vin #sommelier #love #vinho #foodporn #winelife #instagood #whitewine #cocktails #drinks #wein #foodie #wineporn #drink 

_______________________________________

🇫🇷🗣️Description du Domaine 🇫🇷🗣️

La région viticole d'Alsace possède une combinaison unique de grands types de sols qui forment un véritable « kaléidoscope » de géologies. Le grès rose, les schistes bleus, le calcaire, le granit, le gypse et les roches volcaniques sont parmi les sols les plus intéressants. Nous pouvons tous les trouver sur le grand Nous pensons que le Riesling est peut-être le meilleur cépage pour traduire ces caractères dans les vins.

En 2011, Olivier Biecher et moi avons lancé le domaine exclusivement dédié aux vins Grands Crus d'Alsace. D'Andlau à Thann, nous avons découvert de nombreux vignobles intéressants, tous dotés d'un fort caractère individuel.

Aujourd'hui Sophie et moi faisons de notre mieux pour intégrer toute la puissance du vignoble dans le style de vin que nous aimons !

Une cave dédiée aux vins Grands Crus.

Au pied des collines des Vosges, juste en contrebas du château du Haut-Koenigsbourg, nous avons implanté notre cave à vin dans le village de Saint-Hippolyte.

Tous vendangés à la main, les raisins sont soigneusement triés et passent délicatement au pressoir pneumatique. Un pressurage long d'au moins 12 heures est nécessaire pour extraire le meilleur jus possible sans trop pousser.Après décantation à basse température, le jus entame une longue fermentation alcoolique (levure sauvage) qui peut durer jusqu'à 4 mois.Aucun soufre n'est ajouté avant le printemps suivant et ce pour laisser le vin s'ouvrir le plus possible. Le résultat est un vin moins sensible à l'oxydation et beaucoup plus aromatique.

_______________________________________

⏬🇫🇷Français dans les commentaires🇫🇷🇮🇹Italiano nei commenti 🇮🇹⏬

🇬🇧❓❓❓Hello corkscrew lovers. And you, do you know the Alsace wines of Julien Schaal ❓❓🇬🇧

 🍇🍷AOP Riesling grand cru Rosacker 2022 cuvée Limestone 🍇🍷:

 🍇:

 Riesling

 🏺:

 The soil of Rosacker is dominated by limestones (fossil ammonites) almost entirely dolomitized, marls of varied colors and compact dolomites. the soils are rich in nutrients with calcium and magnesium, clayey and heavy in texture, with limestone and dolomite pebbles. This 40-year-old vineyard is located north of Hunawihr, a small village located between Ribeauvillé and Riquewihr, at a distance of altitude between 260 and 330 meters and facing east-southeast.

 🌿:

 Organic

 👁️:

 A straw gold colored dress

 👃:

 An expressive nose with notes of stone fruits and spices

 💋:

 On the palate, we have a wine with a nice aromatic concentration, fruity with a nice balance. Mineral and full on the palate. With aromas of very ripe fruits of apricot, green apples, nectarines, sweet notes of spices (white pepper, thyme) and flowers (honeysuckle, elderberry). A nice length in the mouth with a finish of citrus notes (lemon, grapefruit, mandarin) which brings a nice tension that makes you salivate.

 📜In summary📜:

 A beautiful Riesling vintage which has magnificent aging potential between 20 and 25 years. Very ripe fruit, roundness, delicate notes of flowers and stone fruits. Coated by a beautiful tension. The ideal recipe for a very beautiful Riesling.

 🧆Tasted on a cheese platter🧆.

 🍷Some possible food and wine pairings with this vintage🍷: Salmon chaplains, Chinese cuisine, Veal blanquette, Frog legs with parsley,....

 📌Don't forget, drinking a barrel is saving

 a winemaker. Go to the estate's website to see all the vintages and promotions of the moment📌.

 🔞“Alcohol abuse is dangerous for your health, consume in moderation”🔞Most

wines were tasted and spat out. Unpaid tasting.

#lesdegustationsugo #wine #winelover #vino #winetasting #winetime #winelovers #instawine #redwine #winestagram #winery #beer #wineoclock #vin #sommelier #love #vinho #foodporn #winelife #instagood #whitewine #cocktails #drinks #wein #foodie #wineporn #drink

_____________________________________

🇬🇧🗣️Domain Description 🇬🇧🗣️

The Alsace wine region has a unique combination of major soil types that form a true “kaleidoscope” of geologies. Pink sandstone, blue shales, limestone, granite, gypsum and volcanic rocks are some of the most interesting soils. We can find them all on the big one. We think Riesling is perhaps the best grape variety to translate these characters into wines.

 In 2011, Olivier Biecher and I launched the estate exclusively dedicated to Grands Crus wines from Alsace. From Andlau to Thann, we discovered many interesting vineyards, all with a strong individual character.

 Today Sophie and I are doing our best to integrate all the power of the vineyard into the style of wine we love!

 A cellar dedicated to Grands Crus wines.

 At the foot of the Vosges hills, just below the Château du Haut-Koenigsbourg, we have set up our wine cellar in the village of Saint-Hippolyte.

 All harvested by hand, the grapes are carefully sorted and delicately passed through a pneumatic press. A long pressing of at least 12 hours is necessary to extract the best possible juice without pushing too much. After decanting at low temperature, the juice begins a long alcoholic fermentation (wild yeast) which can last up to 4 months. No sulfur n is added before the following spring to let the wine open up as much as possible. The result is a wine less sensitive to oxidation and much more aromatic.

_______________________________________

🇮🇹❓❓Ciao amanti dei cavatappi. E tu, conosci i vini d'Alsazia di Julien Schaal ❓❓🇮🇹

 🍇🍷AOP Riesling grand cru Rosacker 2022 cuvée Limestone 🍇🍷:

 🍇:

 Riesling

 🏺:

 Il terreno del Rosacker è dominato da calcari (ammoniti fossili) quasi interamente dolomitizzati, marne di vario colore e dolomiti compatte. i terreni sono ricchi di sostanze nutritive con calcio e magnesio, argillosi e di tessitura pesante, con ciottoli calcarei e dolomitici.Questo vigneto di 40 anni si trova a nord di Hunawihr, un piccolo villaggio situato tra Ribeauvillé e Riquewihr, ad una certa altitudine tra i 260 ed i 330 metri ed esposto ad est-sud-est.

 🌿:

 Biologico

 👁️:

 Un abito color oro paglierino

 👃:

 Un naso espressivo con note di drupacee e spezie

 💋:

 Al palato abbiamo un vino con una bella concentrazione aromatica, fruttato con un buon equilibrio. Minerale e pieno al palato. Con aromi di frutti molto maturi di albicocca, mela verde, nettarine, note dolci di spezie (pepe bianco, timo) e fiori (caprifoglio, sambuco). Una bella persistenza in bocca con un finale di note agrumate (limone, pompelmo, mandarino) che portano una bella tensione che fa venire l'acquolina in bocca.

 📜In sintesi📜:

 Una bellissima annata di Riesling che ha un magnifico potenziale di invecchiamento tra i 20 ei 25 anni. Frutta molto matura, rotondità, delicate note di fiori e drupacee. Rivestito da una bella tensione. La ricetta ideale per un bellissimo Riesling.

 🧆Degustato su un tagliere di formaggi🧆.

 🍷Alcuni possibili abbinamenti enogastronomici con questa annata🍷: Cappellani di salmone, Cucina cinese, Blanquette di vitello, Cosce di rana al prezzemolo,....

 📌Non dimenticare, bere una botte fa risparmiare un enologo. Vai sul sito dell'azienda per vedere tutte le annate e le promozioni del momento📌.

 🔞“L'abuso di alcol è pericoloso per la salute, consumalo con moderazione”🔞Most i vini venivano degustati e sputati. Degustazione non retribuita.

_______________________________________

🗣️🇮🇹Descrizione i Dominio 🗣️🇮🇹

La regione vinicola dell'Alsazia presenta una combinazione unica dei principali tipi di terreno che formano un vero e proprio “caleidoscopio” di geologie. Arenaria rosa, scisti blu, calcare, granito, gesso e rocce vulcaniche sono alcuni dei terreni più interessanti. Li troviamo tutti su Big One e pensiamo che il Riesling sia forse il vitigno migliore per tradurre questi caratteri in vini.

 Nel 2011, Olivier Biecher e io abbiamo lanciato la tenuta dedicata esclusivamente ai vini Grands Crus dell'Alsazia. Da Andlau a Thann abbiamo scoperto molti vigneti interessanti, tutti con un forte carattere individuale.

 Oggi Sophie ed io stiamo facendo del nostro meglio per integrare tutta la potenza del vigneto nello stile di vino che amiamo!

 Una cantina dedicata ai vini Grands Crus.

 Ai piedi delle colline dei Vosgi, appena sotto il castello dell'Haut-Koenigsbourg, abbiamo allestito la nostra cantina nel villaggio di Saint-Hippolyte.

 Tutte raccolte a mano, le uve vengono accuratamente selezionate e passate delicatamente attraverso una pressa pneumatica. Per estrarre il miglior succo possibile senza pressare troppo è necessaria una lunga pressatura di almeno 12 ore. Dopo la decantazione a bassa temperatura, il mosto inizia una lunga fermentazione alcolica (lievito selvatico) che può durare fino a 4 mesi. aggiunto prima della primavera successiva per lasciare che il vino si apra il più possibile. Il risultato è un vino meno sensibile all'ossidazione e molto più aromatico.

[officialyourdailyinspiration]

Daily Words for Zion's Wayfarers by J.C. Philpot

September 23rd

"He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your fathers had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the Lord." — Deuteronomy 8:3

This is the grand lesson which we have to learn in our wilderness journey--"that man does not live by bread alone," that is, by those providential supplies which relieve our natural necessities. Thanks be to God for any bread that he gives us in his kind and bountiful providence. An honest living is a great mercy. To be enabled by the labor of our hands or by the labor of our brain to maintain our families and bring them up in a degree of comfort, if not abundance, is a great blessing. But God has determined that his people shall not live by bread alone. They shall be separated from the mass of men who live in this carnal way only; who have no care beyond earthly possessions, and the sum of whose thoughts and desires is, what they shall eat, and what they shall drink, and with what they shall be clothed; who never look beyond the purse, the business, the daily occupation, the safe return, the profitable investment, and how to provide for themselves and their families.

God has planted in the breast of his people a higher life, a nobler principle, a more blessed appetite than to live upon bread alone. We bless him for his providence, but we love him for his grace. We thank him for daily food and clothing, but these mercies are but for time, perishing in their very use, and he has provided us with that which is for eternity. What then does he mean the soul to live upon? "Upon every word that proceeds out of his mouth." But where do we find these words that proceed out of the mouth of God? In the Scriptures, which is the food of the Church, and especially in Scripture as applied to the heart, in the words that God is pleased to drop into the soul by a divine power, which we receive from his gracious mouth, and lay hold of with a believing hand. That is the food and nutriment of our soul; the truth of God applied to our heart and made life and spirit to our souls by his own teaching and testimony. And see how large and ample the supply is. Look through the whole compass of God's revealed word, and see in it what a store there is of provision laid up for the Church of God. How this should both stimulate and encourage us to search the Scriptures as for hid treasure, to read them constantly, to meditate upon them, to seek to enter into the mind of God as revealed in them, and thus to find them to be the food of our soul. If we were fully persuaded that every word of the Scripture came out of God's mouth, and was meant to feed our soul, how much more we would prize it, read, and study it.

[yhwhrulz]

Days of Heaven on Earth Devotional: February 25th

“I am the vine, ye are the branches” (John 15:5)

How can I take Christ as my Sanctifier, or Healer? is a question that we are constantly asked. It is necessary first of all that we get into the posture of faith. This has to be done by a definite and voluntary act, and then maintained by a uniform habit. It is just the same as the planting of a tree. You must put it in the soil by a definite act, and then you must let it stay put and remain settled in the ground until the little roots have time to fix themselves and begin to draw the sustenance from the soil. There are two stages, the definite planting and then the habitual absorbing of moisture and nourishment from the ground. The root fibers must rest until they reach out their spongy pores and drink in the nutriment of the earth. After the habit is established, then by a certain uniform law, the plant draws its life from the ground without an effort, and it is just as natural for it to grow as it is for us to breathe.

Lord, help me this day to abide in Thee, and to grow into the habit of drawing all my life from Thine so that it shall be true for me, “In Him I live and move and have my being.”

Copyright Statement This material is considered in the public domain.