If you’ve been to the gym, you prob can relate to this: You start going for the first time and after a couple of days, your mind starts messing with you. It starts telling you that everyone is watching you even if they seem to mind their own business. That you are probably doing everything wrong and since these feelings take over, you can ever hear laughter. This pressures you to ask yourself if you should show up tomorrow, or the day after. I know there’s people out there that has experienced this but let my journey be an assurance to you that we all have to start somewhere. That not everyone was born with the progress we show every day. That there will always be other people that are working harder than you but are their goals the same as yours? Fight the voices in your head because every one is fighting a battle we rarely talk about. I’m here to tell you that the moment you forget about the noise and you walk through that door like you own the place, things will click. Also, if you feel like you’re doing something wrong? Just ask. We all have someone that is willing to take a second to lead us right. The moment you doubt yourself is the moment you lose momentum. Keep showing up no matter what your imposter syndrome because, to me, you are astonishing. Now go and break the cycle. Happy Monday. Sic Parvis Magna. #sicparvismagna #workoutmotivation #happymonday #felizlunes #impostersyndrome #voicesinmyhead #believe #mondaymotivation #beforeandafter #letsgetit #boricua #cincy #whodey #projectrock https://www.instagram.com/p/Com4o6bujS_/?igshid=NGJjMDIxMWI=
Leg day week 7 of a new program. Had to take a seat 🔥😅🙌💯 definitely kicked my butt after getting back to it. Good to have a s schedule to go back to if you miss a day or two. Not as consistent the last year but pushing thru. #liiftmore #legday #underarmour #projectrock #liftweights #fitover50 #drinkwater💧#hydrate https://www.instagram.com/p/CoTZZV1OM8V/?igshid=NGJjMDIxMWI=
Heading to the gym to do back and biceps then running some errands. Beard on point last night/today :) #irishbeard #gingerbeard #beardhealth #physicalhealth #gymtime #backworkout #bicepworkout #abworkout #beardcare #underarmour #projectrock #ironparadise #planetfitness https://www.instagram.com/p/ClgAN8VOYXxjBRleh78siyiiK8jPz1FfQGB8pc0/?igshid=NGJjMDIxMWI=
BLOOD. SWEAT. RESPECT Thank you @underarmour @projectrock @therock for this wonderful #projectrock #pr4 #projectrock4. The lime color looks really good 😍 #underarmour #underarmourshoes #underarmoursouthafrica (at South Africa) https://www.instagram.com/p/CiutRZeq1Bz/?igshid=NGJjMDIxMWI=
Putting in the work before getting to work: July 4th edition. #flagnorfail #projectrock #bloodsweatrespect💪 https://www.instagram.com/p/CfmT--PFvIi/?igshid=NGJjMDIxMWI=
It feels good to be able to do a situp around this time last year I had hernia which didn't allow me to do a lot Take care of yourself and listen to your body. #projectrock #underarmour #therock #dwaynejohnson #fitness #gym #bodybuilding #dwaynetherockjohnson #motivation #fitnessmotivation #workout #gymlife #focus #training #hollywood #shredded #dwaynejohnsonofficial #muscle #dwaynejohnsonfans #fashionblogger #ironparadise #hardestworkerintheroom #aesthetic #goals #GRIPADGLOVES (at LA Fitness - DUNCANVILLE) https://www.instagram.com/p/CEDhdEtBoea/?igshid=b456lv1aii53