#renzo Gracie academy | Explore Tumblr Posts and Blogs

nandostateofmind · 8 months

Text

Blue Belt Bliss………

The Joy of Being One of the Big Fish in the Little Pond…….

The guy who rides the bench in the NBA is like Wilt Chamberlain in the YMCA he can drop a 100 on the courts. The guy in triple A baseball was a legend in his high school. The guy on the PGA tour who doesn’t have name recognition is better than everyone you know who is a hobbyist by far. The mma fighter in the amateurs can probably kick the ass of 99.9% of untrained people fairly easily. They all have one thing in common. They all dream of being the best of being in the big leagues. They may never make it to what they believe is their goal. They have however achieved a super high level of proficiency in their chosen field. They are great just not next level great. However, in their world they had to have been really good for their level and that had to feel awesome even if they didn’t achieve their ultimate goal.

Now a black belt in Brazilian jiujitsu that’s someone in the starting five NBA. That’s the starting center fielder in the MLB. That’s the guy who you know on the PGA tour but isn’t necessarily the winner of the tournament. That’s the guy in the UFC who isn’t the champion but who made the roster. There’re obviously levels in all of these fields, the Michael Jordans of the world, the Derek Jeter, the Tiger Woods or the Connor McGregor. However, in Brazilian Jiujitsu being a black belt is hard, like really hard. So being a black belt of any level is something to be respected. It is normally about a ten-year journey. A journey plagued by injuries, becoming stagnant, and lots and lots of getting your ass kicked along the way. Black belt is hard.

I’m a blue belt. I’m confident in that. I’m not confused there’s no real doubt in my mind. I don’t mind it. I train Brazilian jiujitsu this is a life long journey. I hear a lot of guys talk about wanting to get promoted and that is cool. I respect I dream if it, but also, I’m in no rush. Right now, I give blue belts what I consider competitive rolls. I submit some purple belts sometimes and on some rare days I may catch a brown belt who was letting me work a bit too much. I worry that I suffer from imposter syndrome sometimes. As though maybe I think I’m improving and I’m not actually improving. It’s hard to gauge. What I do know for a fact is right now I’m good. There’s no pressure at blue belt. If I catch a purple belt I’m like oh nice I’m getting better. If I get submitted by a white belt I can just say hey I’m only a blue belt.

Right now, I’m riding playing high school basketball, baseball, or golf. There’s no pressure and there is that confidence that against someone untrained and without a weapon I will probably do okay. Amongst my training partners I’m not the most feared and I’m no one’s rest round either. I am just enjoying the ride. All pressure of belt chasing isn’t on me I am in the zone where I love my martial art, I love my academy and training partners, and I love my rank. I get to be the big fish in the little pond right now. The high school player with the nice average. Let me sandbag for a bit. Let me improve my game. I don’t want to really grow into my belt. I want there to be no doubt that I am a purple belt when I achieve that rank. People say there is this thing called blue belt blues. That’s because blue belt is the belt with the widest gap in knowledge so you can spend a really long time as a blue belt. I think that on this matter it is about perspective because right now I am in blue belt bliss. I got my third stripe and I got it from a close friend. Maybe it was nepotism, which I doubt because he is a tough judge. Either way, I love this I don’t have no where to be I think I will stay for a while.

0 notes

ralfotos · 1 year

Text

The blue basement. RENZO GRACIE ACADEMY HQ. Manhattan NYC

6 notes · View notes

renzograciegarwoodus · 1 month

Text

Unleash Your Potential: Martial Arts and Brazilian Jiu-Jitsu in New Jersey

New Jersey, known for its diverse culture and vibrant communities, offers a plethora of opportunities for individuals to embark on a journey of self-improvement and personal growth through martial arts, specifically Brazilian Jiu-Jitsu. If you're searching for "Brazilian Jiu Jitsu near me" or exploring martial arts in New Jersey, you're in the right place.

Martial Arts in New Jersey: A Thriving Community

New Jersey boasts a thriving martial arts community with a wide array of disciplines. Whether you're interested in the striking arts, grappling, or a comprehensive mixed martial arts program, you'll find something that suits your interests and goals. Many martial arts academies and dojos throughout the state offer classes for children, adults, and families, making it an inclusive and accessible community.

The Brazilian Jiu-Jitsu Revolution

One martial art that has gained immense popularity in New Jersey is Brazilian Jiu-Jitsu (BJJ). BJJ is renowned for its practicality, emphasizing leverage and technique over strength and size. It offers numerous benefits:

Self-Defense: BJJ equips practitioners with the skills needed to defend themselves in real-life situations, making it a valuable self-defense tool.

Physical Fitness: BJJ provides a full-body workout that enhances strength, flexibility, and cardiovascular fitness. It's a great way to stay in shape while having fun.

Mental Discipline: BJJ requires a high degree of mental focus and problem-solving, helping practitioners develop discipline, patience, and resilience.

Community and Camaraderie: BJJ fosters a sense of community and camaraderie among practitioners, creating a supportive environment for learning and growth.

Finding the Right BJJ Academy in New Jersey

When seeking Brazilian Jiu-Jitsu near you, it's essential to choose the right academy. Consider factors such as the academy's reputation, instructor credentials, class size, and the culture of the school. Renzo Gracie Garwood, a well-respected academy in New Jersey, offers world-class BJJ instruction and a welcoming community. They cater to practitioners of all levels, from beginners to experienced martial artists.

Empower Yourself through Martial Arts

Whether you're exploring martial arts for self-defense, fitness, personal growth, or simply to be a part of a supportive community, New Jersey offers a wealth of opportunities. Martial arts and Brazilian Jiu-Jitsu can be a transformative journey, enriching your life physically and mentally.

By seeking out Brazilian Jiu-Jitsu near you, you can embark on a path of self-discovery and empowerment. It's an exciting and fulfilling way to cultivate valuable life skills while improving your physical fitness. If you're in New Jersey, the world of martial arts is right at your doorstep. So, why wait? Start your journey today and discover the incredible benefits of martial arts and Brazilian Jiu-Jitsu in the Garden State.

#martial arts new jersey mma classes in new jersey #kids kickboxing classes #brazilian jiu jitsu training nj

0 notes

renzograciegarwood · 3 months

Text

Exploring Martial Arts in New Jersey: A Journey of Discipline and Strength

Nestled on the eastern coast of the United States lies New Jersey, known for its bustling cities, picturesque landscapes, and diverse culture. Amidst its vibrant tapestry, one finds a thriving community dedicated to the ancient and noble art of martial arts. From the tranquil studios in suburban neighborhoods to the energetic dojos in urban hubs, New Jersey offers a plethora of opportunities for enthusiasts to embark on a journey of self-discovery, discipline, and physical prowess.

Discovering the Diversity: Styles of Martial Arts in New Jersey

Step into any martial arts academy in New Jersey, and you'll encounter a rich mosaic of styles. From the graceful movements of Taekwondo to the powerful strikes of Muay Thai, there's something for everyone. Brazilian Jiu-Jitsu aficionados grapple on the mats, while practitioners of Karate hone their precision and focus. Whether you're drawn to the fluidity of Kung Fu or the strategic prowess of Judo, the Garden State caters to a diverse range of martial arts disciplines.

The Path of Discipline: Benefits Beyond the Physical

Beyond the physical aspect, martial arts instils invaluable life skills. Discipline is the cornerstone of any martial arts practice, teaching practitioners the importance of consistency, perseverance, and respect. Students learn to master their bodies and minds, cultivating a sense of inner strength and resilience that transcends the dojo walls. Moreover, the camaraderie forged through rigorous training fosters a sense of community and support, enriching the journey of self-improvement.

Empowering the Mind and Body: Mental and Emotional Well-being

In the bustling landscape of New Jersey, where the pace of life seems to quicken with each passing day, Renzo Gracie Garwood emerges as a sanctuary for mental and emotional well-being through the practice of martial arts. Within its walls, the serene and meditative atmosphere of Tai Chi provides practitioners with a much-needed reprieve from the stresses of modern life, fostering mindfulness and cultivating inner peace. Moreover, the confidence instilled by mastering self-defense techniques at Renzo Gracie Garwood extends far beyond the dojo, empowering individuals to confront life's challenges with grace and poise, both on and off the mat.

Fostering Unity: Martial Arts as a Cultural Bridge

In New Jersey, martial arts serve as a cultural bridge, bringing together people from all walks of life. Regardless of age, gender, or background, the dojo doors are open to all who seek personal growth and enlightenment. Through shared experiences and mutual respect, martial artists forge bonds that transcend societal barriers, fostering a sense of unity and inclusivity within the community.

Conclusion: Embark on Your Martial Arts Journey in New Jersey

As the sun sets over the New Jersey skyline, the spirit of martial arts continues to thrive, inspiring countless individuals to embark on a journey of self-discovery and empowerment. Whether you're a seasoned practitioner or a curious novice, the Garden State welcomes you to explore its vibrant martial arts scene, where discipline, strength, and camaraderie await on the path to mastery.

#martial arts #mma classes #kickboxing #self defense #jiu jitsu #brazilian jiu jitsu #mma training #strength training #self defence training

0 notes

mutaurwa · 1 year

Photo

You can't trust a man who's a governor Ape can't trust man You can't trust a man with a gun at all Ape can't trust man (at Renzo Gracie Fight Academy) https://www.instagram.com/p/Cpp9A6qOZ0IOzMebdudLQvjEyuWp1jukc6i7aM0/?igshid=NGJjMDIxMWI=

0 notes

yourkingmob · 1 year

Text

XXI - The World

This is the culmination of a journey and the last card of the major arcana. Looking back on the steps you took to get here, you cannot wait - you need to keep moving to yet another initiation: to start again with "I - The Fool". Like "XIII - Death" this is symbolic of the fractal way that dynamism is an unavoidable facet of life. However, unlike that earlier card in the major arcana, this change was by choice.

This patch has been placed on my navy lightweight jiu jitsu gi jacket. Like the gray dogi, the dark navy color of this uniform is another rebellion against the usually acceptable white/blue at most gyms, but much more subtle. After all, it's not a black gi, it's just a blue gi and blue gis are acceptable at almost every gym.

For twenty-three years of grappling training, I was loyal to my gym until I either moved hours away and could no longer attend, or until the gym closed up shop - usually while I was at university. But this Academy I joined was robust: open for longer than a decade when I joined it, had multiple locations in the area and the best instructors I ever met. I wanted to spend the rest of my able-bodied years training here. I wanted my kids to train too in a martial art that changed my life.

Then in November 2020, (after an embarrassingly long deliberation) I left that gym due to BJJ association head Renzo Gracie queer phobic tweets and then saying that his personal motto was “Meine Ehre heißt Treue” - the Schutzstaffel (SS) motto. Then when he doubled down when asked to apologize? That was the galling bridge-too-far. I can’t have a neo nazi’s name on the uniform my kids wear.

So, unlike the previous gyms, I chose to leave the gym I was at for more than a decade. I chose to put aside my plans for the waning years of my martial arts training. I chose to look for a better place for me and my family to train, not proudly displaying the name of a garbage human being.

I chose to start again: put aside my rank and put on the white belt once more and moved on.

#bjj #judo #brazilian jiu jitsu #renzo gracie #antifascism

1 note · View note

joseaesquea · 2 years

Photo

estamos de volta a casa onde pertencemos! Entre a melhor parte da jornada de crescimento em Nova York, está crescendo no porão azul. 🎆🎆🎇🎆🎆🎆🎆🎆🎆 we are back home where we belong! Among the best part of the growing up nyc journey, is growing up in the blue basement. (at Renzo Gracie Academy NYC) https://www.instagram.com/p/CdM4XxYDtvB/?igshid=NGJjMDIxMWI=

1 note · View note

bjjandbj · 3 years

Photo

https://www.gallerr.com/pt/renzo-gracie-online-academy/program/fine-adjustments-for-basic-submissions

#bjj #choke #armbar #bowandarrowchoke

1 note · View note

barbfleuret · 4 years

Photo

While in NY I got to train with the @renzograciewomen at @renzogracieacademy and it was amazing. The women where so nice and so welcoming. I can’t wait to go back again and see these amazing lady’s. Thank you again for having the @renzograciecharlotte lady’s and the @fenix.jiujitsu lady in your class. #jiujitsujourney #jiujitsu #bjjjourney #bjj #lifechanging #lifejourney #renzograciebjj #renzograciefamily #graciejiujitsu #graciefamily #renzograciewomen #renzograciecharlotte #fenixjiujitsu (at Renzo Gracie Academy NYC) https://www.instagram.com/p/B84kyoHpWrZ/?igshid=1urj795oxkpa6

#jiujitsujourney #jiujitsu #bjjjourney #bjj #lifechanging #lifejourney #renzograciebjj #renzograciefamily #graciejiujitsu #graciefamily #renzograciewomen #renzograciecharlotte #fenixjiujitsu

1 note · View note

peycke · 7 years

Photo

Elijah of Renzo Gracie Academy wearing Simon Miller for GQ Style. Shot by Alex Beck

#Renzo Gracie Academy #Simon Miller

0 notes

susannessmartin-blog · 5 years

Text

A Fast Food Meal Turns Two Years Old

T Series, India's largest record label, operates the only channel with more than 100 million subscribers.. And jostle Christmas shoppers. 27 his office determined Officer Dustin Darling acted in self defense. Jayalalithaa, who died a year ago at the age of 68, had represented RK Nagar twice.. In a video posted on social media, Renzo Gracie accused Mr Macron, who has criticised Brazil response to the devastating blazes, of "talking rubbish" about his country. You can clip the stylish Remote Control to your clothing while listening to music or phone calls. Fast forward a few millennia, and Stand Up Paddleboarding, or SUP, finds itself trendy again. British Columbia's Royal Canadian Mounted Police (BCRCMP) issued an apology after live streaming a press conference on Facebook with the cat filter turned on. He wants turkey. Nancy serves on the Board of fake yeezys for kids Directors of CA Technologies, a global software company; Fidelity Charitable, the largest donor advised fund in the US; Mentor: The National Mentoring Partnership, where she is also the Board Chair; and Fairfield University, where she serves as the Chair of the Finance and Audit Committee. Delta becomes the latest major airline to take steps to help their customers who are deaf or hard of hearing have a smoother time traveling. Nancy AltobelloChair of the Board MENTOR: The National Mentoring PartnershipNancy Altobello is Ernst Young (EY) former Global Vice Chair of Talent. Heals relationships with men. "I don't want people abroad to see India like it's shown in a film like Slumdog Millionaire. It is a perfectly evocative stew of the sexy kitsch '70s. On joining the Derby Telegraph, all editorial staff complete a training course in the Code and attend legal refresher training.At Derby Telegraph, we recognise that protecting the rights of the individual consistently comes into conflict with the public's right to know. They even christened it for him.. The the old 2% rule can lead investors astray, and they shouldn't use it. 8,499 per month). DOMANTAS SABONIS, LITHUANIA. The cause of the fire was from aged brick and mortar that had deteriorated cheap yeezy shoes to the point of failing to properly contain a fire within the fireplace.. "Maybe they didn't say anything because they never felt entitled to." That diffidence is gone. These drugs can have side effects, though, like a greater chance of bleeding and ulcers. Si une entreprise souhaite communiquer en Chine pour promouvoir un produit, elle devra obligatoirement passer par le digital, en effet dans un pays o l'on dnombre pas moins de 750 millions d'internautes, les canaux de communication traditionnels sont largement dlaisss. Facebook is launching a communications tool on Monday for businesses, nonprofits and other organisations. There will also be games and a costume contest for children.Want the moon to yourself Haul your bike out to Shark Valley after sunset and have at it. I was in organized basketball and baseball until I reached college. Cheryl Weimar and her husband, Karl, said in their lawsuit that her civil rights were violated when she was nearly beaten to death by guards last month at the Lowell Correctional Institution in Ocala, Florida. "Sales promotion can be defined as short term incentives to encourage purchase of a good or service (Kitchen 1999)." A few decades ago, sales promotion was seen as everything that was left over after accounts for advertising, personal selling, and public relations (Burnett, 1993) but since then sales promotion has been growing dramatically and today the amount of money spent on sales promotion is higher than any other element of the communication or promotion mix.Several factors influence the development of sales promotion with "the first being increased similarities between brands and price sensitivity, coupled with reduced consumer brand loyalties. It's just that Third Street not Second Street, not Fourth Street, but either side of the lifeguard stand on Third is where the cool kids hang. He was pronounced dead at Grandview Medical Center.. Parents won give their children at that age a smartphone, MGM Wireless chief executive Mark Fortunatow said. Sneakers are arguably the most influential type of footwear. And Acuna will be fine. "I'm sick of them already," Irving said. The American College of Obstetricians and Gynecologists and the American Academy of Pediatrics advise women not to use marijuana during pregnancy, and to discontinue the drug if they find out they are pregnant.. A week like this gives us all a little bit of time to think about what we actually connecting with, and grab a pair of sneakers that we want because we simply like them, not just because it feels like we need to have them. Brazilians call it wetting the official hand.. After cutting across three lanes of damage, the Chevelle struck a car in the HOV lane. Having been in that situation multiple times, we've found ways to start working out while in the middle of a rut thanks to these apps. The Tenderloin was set to lose another irreplaceable when the Ha Ra Club a low ceilinged dive of the slummiest reputation, long fallen into neglect, but nevertheless beloved for strong pours, idiosyncratic bartenders, and a long history was taken over by the crew who Cheap Fake Yeezys run Ace's and Dobbs Ferry.

1 note · View note

nandostateofmind · 1 year

Text

I wanted to Lose Alone………..

Being Afraid of Competing………..

I wrote a goal list for 2023. On that list was competing twice for this calendar year. I was so fucking afraid. Mostly afraid because I got my ass handed to me the first tournament I attended and I was really down about it. There’s this thing about me, however, that I hate to be afraid of anything. So, when I’m afraid most of the time I just run directly at it because I would rather go out on my shield, on my own terms. It’s like if you were going to get jumped and have your ass beat anyway, why comply with the ones looking to hurt you? You going to get your ass beat anyway, might as well start swinging and fuck it. You wont win but they not going home saying boy that was easy either. So, with that logic I signed up for the tournament at the last minute. Thursday night I signed up for Saturday.

My wife and daughter wanted to go. I asked them not to. I didn’t want the additional pressure since I felt I was going to lose like and I felt like my victory was in deciding to go at all. So, I asked her if she wouldn’t go. I was going to allow my son to go because, first and foremost he does jiujitsu so he has a better understanding of what he is actually seeing on the mats. Secondly, for my son, I wanted him to understand that doing things despite being afraid is a good thing. I wanted him to understand losing with grace. During the car ride he paused for a moment and asked me, “hey dad are you afraid?” I said to him absolutely I am terrified and my stomach has been hurting for two days thinking about it. I said but I don’t like being afraid ever so I like to go at it head on and win or lose know that I went out there and tried my best regard of the outcome I could be proud of myself for trying my best.

Then there was my friend and sometimes teacher and (apparently as of now) my tournament coach. I didn’t want him to come with me because I lost so poorly the first time out. He came with me to my first tournament and thankfully another of his students came as well. So, with the other student there it took some pressure off of me because even if I lost and he won at least it wasn’t a wasted trip for my friend. This time however, it was only me competing. God bless him because he is definitely going to heaven but this man insisted he would come coach me and went as far as to take a bus to Philadelphia to come coach me through this ordeal. I just didn’t want the pressure of disappointing him twice. I hold him in super high esteem as a human but as a jiujitsu person it really gets crazy. See black belts in jiujitsu are magicians, especially at my academy. Its hard sometimes to even feel like we are practicing the same martial art when you experience what they are doing to perfectly. All of this added to the pressure. I wanted to lose alone.

I have an extremely supportive friend who trains with me assists me on techniques and generally encourages me to continuously improve. He was a recent brown belt recipient and he was feeling the nerves of competition at his new rank. He encouraged me to go out there and try my best. I’m grateful he said that because that what I ultimately did I went out there and tried my best. First match, I went out there and I was so nervous and I zero game plan except to try and score early and give myself a cushion to work for a submission. I told myself just listen to my coach and allow him to be my remote control whatever he says I will attempt to do. I ran, did jumping jacks, and pushups before the match to make sure I could get some of the nerves out. Than the match began, he pulled guard I passed got to side control position scored, went to mount scored, but then I began overthinking. I was swept out of position ended up playing bottom closed guard. Then he passed my guard and I spent the remainder of the minutes remaining making sure he couldn’t score on me since I felt extremely confident he couldn’t submit me. I won on points.

Second match came. Before it began I told my coach I’m just happy I came to compete getting a win in the first match was just a little whipped cream on this situation. He said you know you could win this whole thing, right? We didn’t come here not to lose we came here to win! For the first time since even considering competing I felt like, oh shit I could win this motherfucker! So that’s when the confidence began I stepped on the mats a new man. My coach’s game plan worked magically. I won by submission an Americana from the mount. I rolled off with the fist pump of victory. High fived my son. Hugged my coach. Texted my wife. In the grand scheme of things, it meant nothing. But for my it was a sign that I was getting better and that I conquered that fear even if only for the day. I also got my second stripe on the belt awesome moment for me.

If life works out even close to the way I would like, one day I will be a black belt one day. I will be the new brown belt worried about competing at my new rank. I will be the black belt helping a student at a tournament who is shitting himself. I will be on those mats helping out the new kid feel comfortable and one of the family in the gym like it was done for me by my coach. I hope he’s there the day I get promoted to black belt because some percentage of that was earned by him too. And all the guys and professors at the gym beating my ass all the time making me better with each roll. So maybe I was looking at it wrong I was never going to lose alone even if I had gone by myself I had the whole crew behind me. Like my coach said to me, there’s no losing you either or you learn. But that day I happened to win, I’m grateful.

2 notes · View notes

trillojiujitsu · 5 years

Photo

The man himself, responsible for a whole new evolution of #jiujitsu Thank you Professor @danaherjohn 🙏🏽❤️🙌🏽🤙🏽 #deblassbjj #trillonation #trillobjj #stayhard #bjjlifesyle #alwaystraining (at Renzo Gracie Academy NYC) https://www.instagram.com/p/B1OkyGdjTNs/?igshid=1pznpd6rkn5cf

#jiujitsu #deblassbjj #trillonation #trillobjj #stayhard #bjjlifesyle #alwaystraining

1 note · View note

renzograciegarwood · 6 months

Text

Power up Your Child with MMA and Kickboxing Classes in New Jersey

In the picturesque state of New Jersey, an exciting wave of fitness and martial arts classes has been sweeping the region. Parents who are looking for a fun and effective way to keep their kids active and engaged are turning to Mixed Martial Arts (MMA) and Kids Kickboxing classes. These programs offer more than just a physical workout; they provide invaluable life skills and personal growth opportunities.

The Benefits of MMA for Kids

Self-Defense Skills: MMA combines elements of various martial arts disciplines, making it a well-rounded system for self-defense. Kids learn how to protect themselves and gain the confidence to navigate challenging situations.

Discipline and Respect: MMA classes emphasize discipline, respect for instructors and fellow students, and adherence to a code of conduct. These principles help children develop character and good manners.

Physical Fitness: Through MMA training, kids improve their overall physical fitness. They build strength, stamina, flexibility, and coordination while engaging in an exciting and dynamic workout.

Mental Toughness: MMA instills mental toughness as kids face and conquer challenges in their training. This resilience can be applied to academics, relationships, and any other life situations.

The Allure of Kids Kickboxing Classes

Cardiovascular Fitness: Kickboxing is an exceptional cardio workout. It improves heart health, increases endurance, and helps kids maintain a healthy weight.

Self-Confidence: Kickboxing allows kids to hone their techniques and perfect their moves, boosting their self-esteem and sense of accomplishment.

Stress Relief: Kicking and punching bags is a great way to release pent-up energy and manage stress, a skill that will serve children well throughout their lives.

Goal Setting: Kids learn to set goals in kickboxing, whether it's mastering a particular technique or earning a higher belt. This ability to set and work toward objectives is a valuable life skill.

Choosing the Right Classes in New Jersey

In New Jersey, there's a wide range of options for MMA and Kids Kickboxing classes. Parents should look for reputable schools or academies with experienced instructors who prioritize safety and character development. Renzo Gracie Garwood, for example, offers world-class training with a focus on respect, discipline, and personal growth.

Enrolling your child in Kids Kickboxing classes or MMA Classes in New Jersey is an investment in their physical and mental well-being. They'll not only gain essential self-defense skills and improved fitness but also develop qualities like respect, discipline, and mental toughness that will serve them throughout their lives. So, if you're in New Jersey and seeking a dynamic way to empower your child, consider the many benefits of MMA and Kickboxing classes – they are the gateway to a healthier, more confident, and more resilient future.

#martial arts #mma classes #kickboxing #self defense #jiu jitsu #brazilian jiu jitsu #strength training

0 notes

evanrobinson3611 · 5 years

Photo

Renzo Squad! What you see in front of you is a group of Professional Choke Artists especially the ones with the Purple, Brown, and Black Belts around their waists. #GracieJiuJitsu #JiuJitsuWayOfLife #BrazilianJiuJitsu #RenzoGraciePA #TeamRenzoGracieForLife #JiuJitsuSavesLives #RVJJSF (at Renzo Gracie Pa Academy) https://www.instagram.com/p/ByWh-2JFV_u/?igshid=fx8jvpmvkrf1

#graciejiujitsu #jiujitsuwayoflife #brazilianjiujitsu #renzograciepa #teamrenzogracieforlife #jiujitsusaveslives #rvjjsf

2 notes · View notes

strotherpt · 5 years

Photo

As time passes, what was once difficult becomes easy and what was once easy, left unchecked becomes difficult. No matter your focus. Practice your craft daily. #strotherpt #martialarts #muaythai #kickboxing #karate #mma #personaltraining #newyork (at Renzo Gracie Academy NYC) https://www.instagram.com/p/Bz_VH1tB94F/?igshid=18l4f5in9vl76

#strotherpt #martialarts #muaythai #kickboxing #karate #mma #personaltraining #newyork

1 note · View note