My 1st post in while. My doctor said I could put a little weight on my foot so I tried a little practicing. #flowarts #flow #crutches #dancing #dance #rocksteady #staffspinning https://www.instagram.com/p/BoaHfTYgn_Y/?utm_source=ig_tumblr_share&igshid=1o20va5dbaz3w
Damn... @bostaffarts Artist: @saltodelpastorcanario @rubensosadelarosa The shepherd's leap (Spanish: Salto del pastor) is a folk sport practised throughout the Canary Islands. The origins of salto del pastor may date back to the Guanches, the aboriginal inhabitants of the islands prior to the Castilian conquest period of the early 15th century. Canarian shepherds required a specialised means of transporting themselves safely across ravines and down steep embankments, and settled on the use of long wooden poles known as lanza or garrote. These poles are fitted with sharp metal points called regatón . . . . . . #saltodelpastorcanario #saltodelpastor #bostaff #stickfighting #staffspinning #bostaffskills #kobudo #bojutsu #jodo #gunshu #kampfkunst #silambam #kungfumaster #kungfufighting #kungfutraining #flowstagram #gotflow #taichichuan #taichimaster #taijiquan #wushu #martialart #martialartstraining #ninjutsu #ninjitsu #chinesemartialarts #artesmarciales #Боевыеискусства #artsmartiaux (at Planet Earth) https://www.instagram.com/p/CTBUdk5njgq/?utm_medium=tumblr
Reposted from @michelle.c.smith She's awesome 👌💪👍 If you reblog please don't remove the credits 🙏🙂 Reminder to self: You need to wear your actual, f***ing glasses whilst working! 👀🤦🏻♀️ Also, never call me ‘Honeypie’ in real life. #themoreyouknow🌈 🏆TRAIN WITH ME ONLINE🏆 Join the Online Bad Ass Academy! ⚔️50+ Staff Spinning Tutorials ⚔️Lesson Plans ⚔️Practice Guides ⚔️Live Monthly Class 👍JOIN NOW! #LINKINBIO ⚔️FREE STAFF SPINNING COURSE: https://Badassacademy.online (Link in Bio) . ⚔️✨LIGHTSABER TUTORIALS? https://Youtube.com/michellechristasmith (Link in Bio) . Glasses by @dleyewear 👓 . #freestylestaff #staffspinning #vancouver #choreography #reels #amidoingthisright #lightsaber #bostaff #tiktok #recycle #tutorial #howto #onlineclasses #michellecsmith #martialarts #flowarts #onlinebadassacademy #1000repstomastery #badassfamily #filmindustry #onlinelearning #honeypie @jawnyutah https://www.instagram.com/p/CPaxTJuhGv1/?utm_medium=tumblr
@golem_obsidian plying with my Lumi lightstaffs Get them here⬇️⬇️ flamewatercircus.com.au Repost @golem_obsidian So I was geeking on this trick for a while, and decided to post it! It's a quad staff dragonfly variation with isolation in the center. Aw yeah! #staff #staffspinning #quadstaff #flowart #flowarts #flowmie #flowgeek #geek #circus #circuseverydamnday #practice #practicemakesitperfect #led #light #lightstaff #dragonfly (at Montreal, Quebec)
Vertigo dancing hard with my homemade led flow staff. Just a little practice clip in my basement so when I dropped the staff I just let it at that. I don't want to break my mirror lol #vertigo #edmgirls #edm #edmlovers #sexyravegirls #dancing #dancelife #dancer #dancersofinstagram #ravegirls #gogo #gogodancer #gogogirls #gogodancers #ledlights #lightspinning #lightdance #basslover #staffspinning #ledstaff #flowart #flowarts #flowartists #flowartist (at Regina, Saskatchewan) https://www.instagram.com/p/BtGvZPmhuCJ/?utm_source=ig_tumblr_share&igshid=1t6seud9jwlko
Edited this clip while I'm sitting traffic. Heading out of town for the week end. South Florida traffic sucks. -_- #flowarts #staffspinning #flowtoys #chillstep #practice #dance #samuraiblaze https://www.instagram.com/p/BnHsL8UgV_E/?utm_source=ig_tumblr_share&igshid=d852qf5cdhfd