#Digital Journaling | Explore Tumblr Posts and Blogs

bsprompts · 1 year

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journaling prompt ideas for anxiety

if you like journaling, check out my etsy shop (www.etsy.com/shop/bsprompts) for digital journaling eBooks 💌

how does my anxiety make me feel?

how can i work through these feelings mentally and physically?

can i find relief from these thoughts?

how can i let these thoughts go and move on?

what thoughts/feelings/people/emotions/things am i fixating on?

why do i think I'm fixating on those thoughts?

what are some things i can do now and later to feel better?

describe a place i feel comfortable and safe

what makes me feel chaotic? (people, errands, environments, etc.)

how can i calm down these moments of chaos?

how can i avoid them next time?

what is currently going well in my life?

what do i like about it?

how can i bring what i like to other areas of my life that need some positive energy?

how have i been feeling recently? take 5-10 minutes to write it out.

what are some things in my life i would i like to enhance? why?

think about how things have turned out for you recently. do you like how things are unfolding, why or why not? why do you think they're turning out the way they are?

how can i work through my expectations of how things should work out?

how can i work on being neutral or having less attachment to my reactions to things?

how can i work on my immediate reactions to things that happen to me?

write a list of things you want to do for yourself in the near future (pick up a pastry from a favorite bakery, take a bath, see a movie, etc.)

how can i separate my feelings and emotions from myself?

how can i work on accepting and moving on?

what steps do i need to take to move on from something?

what is something you accomplished or overcame lately that you're proud of? write in detail how you accomplished it, how it felt, and how you can use this inspiration next time

try and bring forward your subconscious thoughts and worries. why do you think you're subconsciously thinking about these things? how can you work through them?

make a list of features and characteristics you like about yourself and why

think of a time something unexpectedly went well. why do you think it turned out well? how did it feel to get a positive outcome when you weren't expecting it? can you carry this energy to other situations?

what are some guilty pleasures of mine?

what simple things bring me joy?

favorite ways to unwind and get comfortable

what is making me feel burnt out? how can i refresh this energy or get some new inspiration for it?

what is giving me energy? where is my energy being drained?

habits you want to quit, habits you want to try

list of things i want to give myself permission to do (self care activities, saying no to something, sleeping, resting, watching tv, etc)

massive brain dump of everything on your mind and why

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emb4lm-me · 8 months

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i put together an outline for the ideal capsule wardrobe for me inside my digital diary! its hard to minimize your closet when you’re a goth.

it was really fun and satisfying to make! its an exercise i did in an attempt to clarify better what pieces call to me as vital. it definitely helped me hone what ‘basics’ means to me. alot of what the general posts about this sort of thing dont account for my personal style so i really had to think about it.

i used goodnotes on my ipad pro! i have a digital diary and bullet journal on there but as of right now i do not have premium.

#my bujo #bullet journal #digital diary #goodnotes #ipad pro #digital journaling #journaling #collage #capsule wardrobe #wardrobe #fashion #goth #goth fashion #gothic #goth wardrobe #organization #minimalism

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megumi-fm · 10 months

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tune into megumi.fm ?

💗 about me

name: meg/megumi age: 20+ pronouns: he/she/they currently: studying b.engg biotechnology languages: english, hindi, korean (beginner)

🌙 interests

subjects (academic): structural biology, network theory, programming (mainly python, a little bit of R), organic chemistry, genomics subjects (non-academic): mythology, etymology, literature, film studies and screenplay, animation hobbies: reading, singing, dancing, listening to music, watching video essays on youtube other interests: kdramas, jdramas, anime, kpop, indian classical music, indie games

📚 academic goals

short term - getting through my undergrad degree - completing my internship project - preparing for my masters - writing GRE long term - getting a PhD (hopefully)

🦋 personal goals

- tracking my finances and learning to spend less - learning to cook healthy food that I personally enjoy eating - movement! learning lots of kpop dances - reading lots of books, and exploring new genres - developing a mini game

📍 navigation:

- 2024 weekly tracker - Ongoing Daily Challenge - Academic progress trackers (+liveblogging) - Internship progress trackers - Misc to-dos - Resources - Adventures in journalling - Interactions with besties archived - Apr'24 Habit Tracker - 2023 daily tracker

#abt me <3 #get to know me #digital journaling #introductory post #studyblr #study blog #bookblr #codeblr #desi studyblr #desi academia #stemblr #stem kid #megumi.fm #studyspo #studyblr intro post #studyblr introduction

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byjessicaelena · 1 year

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Digital journal spread with some of my own digital stickers! (Christmas trees by @kraaico )

#digital journal #digital journaling #digital stickers #by me #illustration #art #drawing #illustrators on tumblr #artists on tumblr #procreate #my art #artist #digital art #goodnotes

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caffeinatedcatlover · 1 year

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I got a new bag and I love it ♥️ So of course I had to draw it

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iantimony · 2 years

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this week's journal spread for shits n gigs 😳 images from @snailspng

#digital journaling #bujo

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miasbookblog · 10 months

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200 Pages Digital Daily Journal

Easy to use and aesthetically pleasing digital daily journal. This journal includes a 5 minute gratitude entry. It also have 200 pages, and can be reused whenever you like.

#digital journal #goodnotes #digital bujo #journal #digital journaling #daily journal #minimalist aesthetic #minimalism #aesthetically pleasing

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rinsgraphics · 1 year

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🌍 Discover the Ultimate Travel Planner/Itinerary! 🗺️

Embark on unforgettable adventures with our meticulously crafted Travel Planner/Itinerary. Experience the perfect blend of Y2K aesthetics and modern minimalism. Here's why it's a must-have:

✅ Prior Planning Made Easy: Seamlessly organize your trips with dedicated sections for travel companions, trip types, booking details, and location markers. No more wasting time searching the internet during your travels!

✅ Reflect and Rate: Capture the essence of your journey on the specially designed reflection pages. Share your insights, rate your experiences, and cherish the memories for years to come.

✅ Personalized Touch: Customize your travel planner with the open suitcase section. Add images and stickers of your essential items, ensuring nothing is left behind.

✅ Immortalize Moments: Preserve your travel memories with film frames dedicated to showcasing your captured pictures. Decorate them as you please and relive the joy of your adventures.

✅ Expand Your Journey: Additional pages allow you to delve deeper into your experiences, providing ample space for insights, stories, and personal reflections.

🎁 Perfect for digital or print use! Download and start planning your dream trips with ease. Don't miss out on this ultimate travel companion.

🌟 Get your Travel Planner/Itinerary now and embark on a journey filled with organization, reflection, and endless memories. It's time to explore the world in style! ✈️🌍

#digital bujo #digitaljournal #digital journal #digital planner #goodnotes planner #etsy small business #etsy small shop #etsygifts #artists on etsy #travel planner #travel itinerary #travel blog #travel guide #journaling #digital journaling #aestheticdesign #digital notebook

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bsprompts · 4 months

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daily gratitude journaling prompts

what was my favorite part about today?

why was it my favorite?

how did this moment make me feel? option for micro and macro here. micro: how did this moment make me feel in the moment? macro: how is this moment contributing to the overall wellness of my life? (allowing me to focus on the small things, spending time with myself or friends, etc.)

how can i incorporate these feelings of gratitude and presence into more moments in my life?

three things im grateful for

three moments from this month/week i cherish

visit my Etsy for more journaling here: www.etsy.com/shop/bsprompts

visit my Pinterest here: https://www.pinterest.com/BsPrompts

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witchystarryskies · 2 years

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Cancer New Moon

for June 28-29th 2022

Hoping the last full moon in Sag helped you re-prioritize and hone in on what’s really important to you, because this new moon sure feels like a challenge for you to keep holding on to it.

I grew up with this popular metaphor in my culture that “holding firm to your faith my feel as hard as holding a piece of ember in your hands,” but I’m taking faith out of it and replacing it with whatever it is that’s most important to you. (and I mean your real values that are most authentic to you, not the ones you feel you should have.)

Sticking to your values, and defending the rights of others to do the same, in a world that seems to be making it harder and harder will most likely raise all kinds of anger issues within you, and however atrociously guilty others look to you, it remains your responsibility and no one else’s to manage your own anger. You’re walking the tightrope of protecting the sacred while avoiding turning into the same self-righteous, angry mob that are threatening it. And you’ll probably be accused of being the same threat, on top of it all.

That doesn’t mean you can’t direct your anger toward constructive action that preserves your values. You can stay angry, and remember that it’s a good emotion, albeit frequently misdirected. It’s only an indicator that your boundaries have been violated. Painful but simple. In this sense, anger is the best way to know what really matters to you, if you let it tell you.

Reflecting on not only Mars, but his sister Eris too and her golden apple of discord and alternative ways to “wage your war” can definitely clue you in on ways to pull a pretty badass “power move” rather than simply react or fall into the victimhood trap. Hell, you might find yourself to be the mean bitch in some scenario this week, and it might not be a bad thing at all. We all meet Eris as some mean bitch at some point in our lives and actually end up learning a lot about ourselves.

You can stay angry and nurturing at the same time. You can stay angry without losing control or lose track of where you’re heading. It doesn’t mean you can’t stay vulnerable where you need to be.

This is one of my favorite things about astrology, is to remind you even when you’re so angry you’re seeing red, and it feels like that’s all you are now and there’s nothing else to you, there are still a thousand other parts in the chart that are also you. You’re never just one aspect even when it seems to take over completely. You have so many resources at your disposal. See where these current aspect points land in your chart and make your own connections to them. If you have a magical practice, this is a great time to connect to these planets and archetypes and see what they have to tell you, especially as you find it harder to defend your values that constantly feel violated. An even better conversation would be with these very parts of you that are being most violated, as they’re in most need of your presence right now.

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★　Contextual Energies　★

Mars @ 25°Aries40’ sextile Saturn @ 24°Aquarius47’ (while conjunct Eris @ 24°Aries58’): Dealing with anger in the face of challenge and restriction of your boundaries

Sun & Moon @ 7°Cancer22’ square Jupiter @ 7°Aries18’: another opportunity to hone in on your most fundamental values and possibly learn more about yourself

Venus @ 7°Gemini16’ sextile Jupiter @ 7°Aries18’ expressing ideas around said values, tapping into your own wisdom and expanding it to the external world. possible challenge to moderation.

🌕　Moon Aspects　🌕

Moon @ 7°Cancer22’ conjunct Blackmoon Lilith: There’s this oddly relevant connection Lilith has with abortion rights and all things related to the darker themes of pregnancy-- the freedom and agency to create as well as to destroy. Give this article from 2020 a read. I found it even more relevant now and pretty insightful.

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☀　Journal Prompts　 ☀

Thoughts worth considering through your work or practice this week and especially around the new moon on Tue-Wed

:: The Personal Values game (pdf guide here):

If the idea of values still sounds rather general, nebulous or vague to you, playing the Personal Values game may help clear some up for you. Try spending some time arranging them, so you free up much needed RAM by letting go of the ones in your “least important to me” box and only dedicating your time and energy to the ones in your “most important” box. You don’t really need to print out each value on a card. you can just type them into a table using any text editing app and swap them around as appropriate. The key here is being radically, shamelessly honest with yourself, and looking at the actual reality, not the theory, of what’s been important to you.

Eris at the Party:

:: Have you found yourself in a situation recently that particularly angered you? Do you remember your response? Your visceral sensations? (it’s okay if you don’t, some of us get so angry we practically black out)

:: If you think about how you felt then, would you have described yourself as Eris in this situation? (the one not invited to the party, marginalized, “othered” due to qualities intrinsic to you)

Or were you one of the three goddesses who fell for the apple of discord? (baited, victimized, manipulated, pitted against an ally, had your power or values used against you)

Did you respond like Zeus, who despite having the authority, wanted nothing to do with the situation and passed the buck? Or chose placating the desires of those you hold dear over asserting your personal values?

(Like myself, you’ve probably felt like all the above at one point or another)

:: With a more lucid vision of the values most important to you, do you think you would have behaved differently, having prioritized them over immediate justice or placation?

dealing with anger:

If we were to define anger more simply as an indication of a boundary being crossed, or a value being challenged...

:: Do you think you’re able to sense your reaction during a similar situation, including the same visceral sensations you noted above, and catch yourself before spiraling too quickly into mindless reactivity? Do breathing techniques work for you? Are you able to remove yourself from the situation and come back more collected? Are you more likely to vent to a friend in private, or face the offending person first?

:: How much of your anger is empowered and how much feels like powerlessness?

:: How much of your anger-management depends on changing a situation that’s unworkable? like changing another person’s mind or view on something, or being excluded, disempowered, rejected or dismissed by a group or individual.

:: How much of it can be resolved by focusing on the workable aspect of the situation? (your own response, casting your own vote literally or figuratively, using your own resources magical and otherwise or seeking alternative solutions from others)

:: If you’re at a point in your life where you feel you’ve befriended your anger, what has it taught you that you can use and share right now?

-

as always, stay safe and mindful of your own energies so you can better enjoy your week, and happy journaling.

#astrology #astroblr #digital journaling #astrojournaling #journaling prompts #witchblr #tw abortion #tw anger

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megumi-fm · 10 months

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8/100 days of productivity

getting back into routine after a break is usually a herculean task for me and today my body just felt so much heavier sighh. I barely did anything, and I had to spend a lot of time to overcome my executive dysfunction. all that being said I'm not too mad at myself because at the end of the day even a small step is better than staying still. I'm gonna plan for tomorrow beforehand so that I can be more productive than I was today ^=^

Checklist

🏃 30 min of exercise 💻 1hr+ of C++ (today I started with function overloading, and also found out why decimal values are stored as a double by default; very cool) 🇩🇪 30 min of German on Duolingo

Other little things

did a decent amount of college project work!!

#100dop #100 days of self discipline #100 days challenge #100 days of productivity #100 days of studying #studyspo #study movitation #studyblr #study blog #codeblr #progblr #langblr #accountability #digital journaling #stemblr #2023dop

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caffeinatedcatlover · 1 year

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Hello March 💙

Wrote down some of the things I’m looking forward to this month

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unstablerk800 · 1 month

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Your digital planner looks cool. Is it an app or a program? Where do I get one?

|| Hello Nonnie!

I'm glad you asked! 💙 TECHNOLOGYYY 🤤

I happen to have two Samsung gadgets - a phone, Galaxy S10 Lite, and a tablet, Galaxy S6 Tab. I've had them for years, and I'm madly in love with both. 💙

Both come with an S-pen, Samsung's stylus. And both have this amazing program for absolutely free, Samsung Notes. I've tried countless note-taking apps, but this is the best, trust me. It has EVERYTHING you could possibly need, and one of the best things about it is that INSERTED GIFS ACTUALLY MOVE IN READ MODE! 🥹💙 And you can cut the pictures in a way that it snaps to the character's body, so you can make some custom stickers from your own screenshots! All with Samsung apps - the Samsung Notes and Gallery. 💙💙💙

The notebook template I used in my latest screenshot can be found at happydownloads.net. That site has loads of digital planners, from colourful rainbow ones to simpler, elegant ones (I got it for free somewhere a year ago, can't remember where 🤔). The site recommends you to use the Penly app (which isn't free), while the Samsung Notes does all that Penly can (and more) for free, if you get yourself a Samsung phone or tablet. Not to mention that you can pull off literally THOUSANDS of stickers off the Galaxy Store app for free, which you can use in your planner!

If you have both a phone and a tablet, they'll sync! 💙 So if I do anything on my tablet in Samsung Notes, it's going to appear on my phone in the Samsung Notes app as well! I made this on my tablet, but this is how it appears on my phone, and I can edit and rearrange and do whatever the heck I want (tick boxes in for example), and it'll appear with the changes on my tablet:

One of my favourite features is this: I like to put tons of pics in my journal if I'm not using some spaces to make it more colourful and cheer me up on the weekdays when I'm ultra stressed. If you open Samsung Internet and next to it, Samsung Notes, if you Google anything, you can drag and drop the picture in Notes - you don't have to download the pictures at all! I like to pull up my Pinterest board and pull over whatever I've pinned over my journal pages, then edit it (you can edit the picture like adjusting brightness/colors etc) as I want it to look like. 😊

There are also tons of other useful features, such as convert handwriting to text (all text or just the lasso selected words!), write by hand and it'll appear as text, shapes (if you draw a circle, box, heart, star, etc and hold the pen there, it'll shape it for you to look perfect!), insert pdfs, convert your notes to pdf, and much, much more - the possibilities are really endless! 😊💙

I was thinking about trying to make a few videos of how powerful these apps are and how I use them. Maybe I will if anyone is interested! 😊

#out of thirium [ooc]#digital journaling #bullet journal #digital bullet journal #bujo #Samsung #Samsung Notes #|| When I stop singing praises of Samsung in general consider me insane.#|| Life changer!! Really it is!

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iantimony · 1 year

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another weekly bujo spread! images from @snailspng again. doing gods work for transparent pngs for real

#bujo #digital journaling

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the-royal-blue-network · 1 month

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Love, Dad

Travis Smalls has always had a love for vlogs. At a young age, vlogs were how Travis learned about life, the world, and himself even. As a teen, questioning his gender identity, trans vloggers talking about their experiences helped Travis come to terms with who he was. Now, years later, Travis has fully transitioned and now it’s time to help out the folks looking to find themselves. But talking to a camera, especially when you’ve yet to gain an audience, is a bit nerve-racking. Luckily, Travis’s lovely girlfriend, Samantha, has a suggestion that may make vlogging a hell of a lot easier for Travis. But when Travis and Samantha begin their journey to start their family, Travis’s approach to vlogging begins to shift.

CLICK THE TITLE AND READ THIS STORY TODAY!

#Trans Man #Trans Filmmaker #Trans Vlogger #Trans Dad #Journaling #Trans YouTuber #The Royal Blue Network #Trans Tale #Trans Fiction #Love Dad #Vlog Series #Digital Journaling #Memory #YouTuber #YouTube Filmmaker

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opalowl1988 · 4 months

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#scrapbook #opalowl1988 #journaling #digital journaling #owlieclan

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