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itgirl44411 · 17 days
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Glow up day 3!!
Hello! Did you miss me ? Well i sure did ! As last time i am late for the glow up series but i had *counting* 4 tests this week and a ton of homework ! To day we are going to talk about skincare
-this is my skincare routine
-Morning-
Brush teeth 🪥
Wash face ☔
Apply moisturizer 🧴
Apply SPF 30
Apply make up (I don't do it everyday)
-night-
Wash face with cleanser
Apply toner
Apply serum with hyaluronic acid
Apply moisturizer
Gua sha
Ready to go !
-products i use (cheap )
-nivea soft cream
-balea toner
-serum and spf also from balea
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itgirl44411 · 17 days
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My next week
Schedule
1. Work out
-monday-yoga
-tuesday-pilates
-Wednesday-yoga
-Thursday-pilates
-Friday-active rest(walk/ride bike)
-Saturday-active rest or yoga
-Sunday-active rest or yoga
Sometimes Saturday and Sunday i am not home so yeah ;)
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2.School
For now (only for now) i have a math test in Tuesday. At Wednesday i have 2 tests (math + my native language)
+Tuesday and friday i have after school classes
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3.food / diet
So i decided that i can eat sweet but in small portions because sometimes i eat to much cookies or honey . OOPS my bad!
Sometimes i can have cheat meals
EXAMPLEs-
1-breakfast - yogurt bowl
-lunch- /whatever mom did example : rice with vegetables /
-dinner- pizza
2.-breakfast-Muesli
Lunch- rice (example again + my family loves rice and no we are not Asian)
Dinner : burger 🍔
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itgirl44411 · 21 days
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Give me recommendations!!!
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itgirl44411 · 21 days
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AWWW LOVE YOU 💗
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🩷
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itgirl44411 · 21 days
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"the flower can see its own colours"
The flower is a girl
The girl is you body checking yourself in the mirror every 20 min
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itgirl44411 · 21 days
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itgirl44411 · 22 days
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— Dividers !!
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︶ ֢ ⏝ ֢ ︶ ୨୧ ︶ ֢ ⏝ ֢ ︶
─ ⋅ ⋅ ⋅ ──── ♡ ─── ⋅ ⋅ ⋅ ──
୨ㅤ࣪ㅤ︶︶︶︶ㅤㅤ꒰୨ ୧꒱ㅤㅤ︶︶︶︶ㅤ࣪ㅤ୧
⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘
︶︶︶ 𔓕 ︶︶ ୨୧ ︶︶ 𔓕 ︶︶︶
⠀ ◞ ྀི◟ ͜ ◞ ྀི◟ ͜ ◞ ྀི◟⠀ ◞ ྀི◟ ͜ ◞ ྀི◟ ͜ ◞ ྀི◟
︶︶︶ ⊹ ︶︶ ୨♡୧ ︶︶︶ ⊹ ︶︶
﹒˚ ₊ ︵﹒⊹ ๑ ︵︵ ๑ ⊹﹒︵
꒰ ୨୧ ─ ・┈ ・ ─ ・┈ ─ ・┈ ─ ・┈ ꒱꒱
₊‧ʚ・︵︵ ₊˚๑ ᕱᕱ ꒱✦ ₊ ︵︵・₊﹆ɞ‧₊
₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊
∘•···············•∘ʚ ♡ ɞ∘•················•∘
︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵
︶֪︶︶֪︶︶︶֪︶︶֪︶︶ིྀ︶︶֪︶︶︶֪︶︶֪︶︶֪
꒰ა ˚₊ ✧・┈・╴﹕꒰ ᐢ。- ༝ -。ᐢ ꒱﹕╴・┈・𐑺 ‧₊˚໒꒱
: ・ෆ・┈・┈・ᕱ⑅ᕱ・┈・┈・ෆ・ :
⏜︵⏜︵⏜ ୨ ♡ ୧ ⏜︵⏜︵⏜
୨ㅤ࣪ㅤ︶︶︶︶ㅤㅤ꒰୨ ୧꒱ㅤㅤ︶︶︶︶ㅤ࣪ㅤ୧
࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚࿙ ⪩⪨ ࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜ ࿚࿙֒͜࿚࿙֒͜࿚࿙֒͜࿚
︶︶ ⊹ ︶︶ ⊹ ︶︶ ୨♡୧ ︶︶︶ ⊹ ︶︶
· · ─────── ·𖥸· ─────── · ·
꒰⁐⁐⁐⁐୨୧⁐⁐⁐⁐꒱
꒷꒦꒷꒦꒷꒷꒦꒷꒦꒷꒷꒦꒷꒦꒷꒷꒦꒷꒦꒷꒷꒦꒷꒦꒷
。 ˚ ︶︶✩︶︶‌ ₊ ˚ ︶︶✩︶︶‌ 。˚
➽──────────────❥
𓈒⠀𓂃⠀⠀˖⠀𓇬⠀˖⠀⠀𓂃⠀𓈒
꒦﹋ٜ۪ꥇ໋۬ ꒷꒦﹋ٜ۪ꥇ໋۬ ꒷꒦﹋ٜ۪ꥇ໋۬꒷꒦﹋ٜ۪ꥇ໋۬ ꒷꒦﹋ٜ۪ꥇ໋۬ ꒷꒦﹋ٜ۪ꥇ໋۬ ꒷꒦﹋ٜ۪ꥇ໋۬ ꒷
✦ ⎯⎯ㅤִㅤ୭ ୨♡୧ ৎㅤִ ⎯⎯ ✦
⭒˚‧ ︵‿⭒ཐིཋྀ ཐིཋྀ⭒‿︵ ‧˚⭒
⊹ ︶⏝⭒ ⊹ ⭒⏝︶ ⊹
︶꒦︶꒷︶︶꒷꒦︶︶︶꒷꒦‧ ₊˚・
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itgirl44411 · 22 days
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Well,well upper east siders ,gossip girl here.Did you miss me ? Well i sure did . A little birdy told me that the girl reading this have a really important exams at the end of this school year...
As a girl [the famous one in New York] i suggest that she should go take a deep bath put her pijamas on , get a cup of champagne, choose a pretty colour of nail polish do her nails and put a face mask.
At least if she find the exam hard her skin and body would be pretty !
And for everyone else who have exams like this girl...i wish you luck and hope Yale
accept you ;) ! We should get this grades up there is a little bit more than 1 month till the end of this school year [at least for me ]
Spotted : S going to the library, oh poor S did you find time to do this now ? Where was the library at the start of the year ? Not like S , B going to after school classes with a teacher from Yale
She is either studying or she is just making deals with daddy's money.OOPS!
Loney boy again , studying hope S doesn't visit him before the SAT or he will fail instantly! N and C drinking at the bar , as always , the don't need to stress , why should they?
... I don't have time right now i have finals so i better get studying!
I know you love me ! The only one XOXO GG
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itgirl44411 · 22 days
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GLOW UP DAY 2!
OH! WOW YOU CAME AGAIN ! SO HAPPY TO SEE YOU! I AM A LIL LATE WITH DAY 2 BUT IT'S OK...RIGHT?DID YOU MISS ME ? HOPE SO!
-TODAY WE ARE GOING TO TALK ABOUT HOW TO GET THE GRADES UP // WHY YOU CAN'T LOSE WEIGHT// MY WORKOUT // HOW TO BOOST METABOLISM //
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°HOW TO GET YOUR GRADES UP-
-STUDY 20/30 MIN REST 5/10
WHEN WE STUDY WE GET TIRED AND BORED SO WHY NOT STUDY FOR A SMALL TIME AND THEN REST AND REPEAT?
-SLEEP WELL
WE HAVE TO REST OUR HEADS FOR TOMORROW'S SCHOOL 🏫 WE DON'T WANT TO FALL ASLEEP DURING CLASS AND MISS THE WHOLE THING RIGHT WELL YOU PROB WANT TO BUT THAT ISN'T THE POINT SLEEP AT LEAST 7 HOURS A NIGHT!
- EAT WELL
FOOD GIVES US ENERGY ! WE NEED ENERGY TO THINK, STUDY ,WALK EVERYTHING BUT RIGHT NOW WE ARE FOCUSING ON THE THINKING AND STUDYING ! DON'T SKIP MEALS (UNLESS YOU DON'T LIKE BREAKFAST)
-STUDY EVEN IN SPRING/WINTER BRAKE
THAT SOUNDS LAME IK BUT 20-30MIN NOT GONNA HURT RIGHT?
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°WHY CAN'T YOU LOSE WEIGHT?
1. NOT EXERCISING AT ALL -
NO EXERCISES CAUSES GAINING WEIGHT. WE NEED TO MOVE THIS BODY A LITTLE BY
-WALKING
-RUNNING
-JUMPING ON ROPE
-DOING WORKOUTS(mine is 👇🏻 in the post)
2.NOT DRINKING ENOUGH WATER
-BY DRINKING WATER WE FLUSH DOWN OUR BODY
-WE HYDRATE THE BODY
3.SLEEPING TO MUCH
-SLEEPING CAN SLOW DOWN YOUR METABOLISM
(7-9HOURS ARE COMPLETELY ENOUGH)
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°MY WORKOUT
YOU FOUNDED MY WORKOUT ✨ YUPPIE ✨
1- walking
I LOVE WALKING ! I WALK EVERY DAY AND DO AROUND 5K-12K STEPS !
2-RIDING MY BIKE
I ride my bike 1-3days a week for 15-30min
3. EXERCISES
-i do a lot of them
200-300 russian twist
80- plank hip dips
30-50 crunches
50- bicycle crunches
10-20 squats
And more , but these are the main ones i do a day .
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°HOW TO BOOST YOUR METABOLISM?
1.SIMPLY BY DRINKING TEA!
-GREEN TEA
-GINGER TEA
-HERBAL TEA
-BLACK TEA
TEA, TEA, TEA A LOT OF TEA ☕
2.SLEEP , BUT NOT TO MUCH
-3-7h - not enough
-7-9h - perfect
-9-10+ - WAKE UP
Sleeping can slow down metabolism
3.EAT MORE FIBER
4. DRINK AT LEAST 2L of water a day
5.EAT MORE FRUITS AND VEGGIES AND MAKE JUNCK AND PASTRY FOODS SMALLER AMOUNTS
-JUNCK AND PASTRY FOODS takes more time to be digested from the stomach
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THAT IS FOR TODAY SEE YOU SOON! ;)
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itgirl44411 · 23 days
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Welcome to my blog!
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About me :
- i am a teenage girl prefer not to say my age or name i am about 5'8 tall (171cm) and i love the colour blue . My favourite metals are silver and champagne 🍾 gold
-i love working out , studying English , watching movie and reading "gossip girl"
- my fav movies are "fast and furious 2" and "Ms. And Mr. Smith"
-fav actors - Angelina Jolie and Paul walker
- celebirty crush(pls don't judge) - Brad Pitt ,Paul walker and Channing Tatum 😀
- My dreams are to live in Paris , be a millionaire and prob to study in Oxford or Harvard ( but this prob won't happen lol)
- Fav songs- "without me" (Eminem) and "Tumblr girls"
-Fav books - "Gossip girl" and "One of us is lying"
-fav drinks - Water 💦 and Green tea 🍵
-fav Artist - Eminem, Lana del Rey , Christina Augilera , Britney spears , Nelly Fertado (not sure if it right sorry )
-Fav series - "Devious maids" and " Gossip girl "ofc
-Fav movie characters - Carmen Luna( Devious maids) Mia toretto (Fast and furious) and Blair Waldorf ( do i even have to say here?)
OK. Sorry for all the stupid sh1t i said here :) but that is about me !
XOXO 💋
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itgirl44411 · 23 days
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itgirl44411 · 23 days
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itgirl44411 · 23 days
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itgirl44411 · 24 days
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Glow up day 1!
1. How to look rich ?
- Nails
Nails are so important for one girl so here is how to look rich by your nails
Colors- we have to keep it simple !
*Beige*
*baby pink*
*white*
*red*
*wine red*
Designs
-french tips ✨
Form of the nails
- almond form
- Square form
★IF YOU DON'T GO TO A NAIL TECH HERE IS FOR YOU:
Again the colours are simple
-beige
-white
-baby pink
-red
-wine red
You can buy nail polish from make up store or even the local store ( at least at our we have)
And remember to buy a clear one because it will make your nails polish stay longer and it will make it look better
★How to apply
1. Clear polish- apply one layer [we use it as a base]
2.let it dry
3. Apply colour - thin layer this time
4. Let it dry
5. Clear polish - here we use it as a top coat
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HOPE IT HELP LOVE YA !
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itgirl44411 · 24 days
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Bored?
Here is what you can do:
Go shopping 🛍️
Watch a movie
Listen to music (my Spotify playlist is down👇🏻)
Workout (ideas in Pinterest, YouTube even my tumblr)
Study(i know we need to get the grades up)
Go outside
Walk
Play game on computer ( site i like : "Poki")
Read ( i like reading gossip girl [you probably know that already ;) ])
Do skincare
Paint your nails 💅🏻
Call a friend
Spotify playlist 👇🏻
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Hope it helps 🤞🏻
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itgirl44411 · 24 days
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The most girly stuff ever
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itgirl44411 · 25 days
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