donât shrink yourself to fit into places youâve outgrown
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give your body time to recharge and relax. rest is productive too
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normalize removing yourself from situations and distancing yourself from people that arenât good for your mental health
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the world is lucky to have you
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your soul is waiting for you to prioritize you
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you did nothing wrong when you asked to be treated right
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I hope my mom heals from the things she doesnât talk about
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you have been through so much, have felt so much pain, have seen so much darkness, and still, your heart is gold. you still shine
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if they cared about you, they wouldnât keep crossing your boundaries
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you deserve the same happiness that you wish for others
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be patient with yourself. youâre doing what you can
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being at peace looks so good on you
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who you were yesterday is not who you have to be today, or tomorrow. you are not required to stay the same unless you want to
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it is such a beautiful thing to see people healing, growing, learning to love themselves, rediscovering who they are. the transformation; I see you trying, and changing. I am so in awe of you
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itâs okay to feel relieved when you break an attachment to someone who wasnât good for you
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you havenât met all of you yet
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forgive yourself for viewing someoneâs lack of effort as a challenge to convince them that youâre worth it
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