#apneatraining

[spearfishing-freediving-world]

Amazing🤩🤩 Reposted from @cath4dive Happy Earth Day! What a thing to be on this beautiful blue sphere together. No, I’m not late. It’s just a normal day. No need a notice or remember from where we are living in. Just take one breathe to realize it. Happy Sunday. Or what’s ever day, moment, life, water, Easter, us, now. 📸 @underwatergraphy 💙 @ningalooswimwear 🤍 @molchanovsfreediving 📍 @thisissinai @thisisegypt follow us 👇👇👇👇👇👇 @spearfish.and.freedive.world . . . . . . . #freedive #dahab #egypt #sinai #southsinai #dahabegypt #dahablife #freediving #apnea #apnee #apneatraining #freedivingart #freedivinglife #freedivinggirls #diving #divinglife #divingphoto #underwater #redsea #seacreatures #earthday #blueearth #waterlife #freediverslife #freedivers #divingphotography #divingtime #letshope #betterworld #savethesea https://www.instagram.com/p/CdIWFsPskEo/?igshid=NGJjMDIxMWI=

#freedive #dahab #egypt #sinai #southsinai #dahabegypt #dahablife #freediving #apnea #apnee #apneatraining #freedivingart #freedivinglife #freedivinggirls #diving #divinglife #divingphoto #underwater #redsea #seacreatures #earthday #blueearth #waterlife #freediverslife #freedivers #divingphotography #divingtime #letshope #betterworld #savethesea

[scubachile]

Visitando a Moises Rocco y a sus alumnos, en la piscina municipal de recoleta. @scuba_chile @gajardo.christian @scubachile2 @moisesfreediver #apneatraining #clasesdeapnea #apnea #recoleta #santiagodechile (en Piscina Municipal Recoleta) https://www.instagram.com/p/ChLj0L1ucpb/?igshid=NGJjMDIxMWI=

#apneatraining #clasesdeapnea #apnea #recoleta #santiagodechile

[onlinenetworkmarketingbusin-blog]

2 In 1 Anti Snoring & Air Purifier Device stops snoring. Shop Now! Www.trendymadeeasy.com #apnea #sleepapnea #sleeping #sleepingaid #snoring #snoringsoloud #antisnoring #snoringhusband #airpurifiers #airpurification #purifier #dry #dryair #dryroom #freshair #fresh #freshair🍃 #breathingmask #snoring #apneatraining #apneaaddicts #cannotsleep #snoringloud https://www.instagram.com/p/BplUfNQgFgo/?utm_source=ig_tumblr_share&igshid=1t7j883wffar4

#apnea #sleepapnea #sleeping #sleepingaid #snoring #snoringsoloud #antisnoring #snoringhusband #airpurifiers #airpurification #purifier #dry #dryair #dryroom #freshair #fresh #freshair🍃 #breathingmask #apneatraining #apneaaddicts #cannotsleep #snoringloud

[soniagivray]

Depth and skill Training with Coach and instructors Khung Ai and Tong @mitrfreedivingcommunity Photos by Khung Tong. Not everything is going to be photos swimming on corals, that is called Fun Dive or recreational diving, also to be able to enjoy underwater it is necessary to take a course at least and train. Improve by practicing. What has been learned, embed it well and automate the correct steps. 🇪🇸🇪🇸🇪🇸 No todo va a ser fotos paseando sobre corales , a eso se le llama Fun Dive o buceo de recreo, también para poder disfrutar bajo el agua es necesario hacer un curso como poco y entrenar. Mejorar practicando. Lo aprendido, incrustarlo bien y automatizar los pasos correctos . #freedive #mitr #freedivethailand #depthtraining #depht #apnea #apneatraining #holdbreath #focus #concentration #skills #inmerseinthesea #sealovers #cleanoceans #over50 #freedivegirls (en Patong Beach, Phuket, Thailand) https://www.instagram.com/p/CaZbQoAhjrN/?utm_medium=tumblr

#freedive #mitr #freedivethailand #depthtraining #depht #apnea #apneatraining #holdbreath #focus #concentration #skills #inmerseinthesea #sealovers #cleanoceans #over50 #freedivegirls

[deltawave]

#staticapnea #staticapneatraining #staticapneasession #apnea #apneatraining #apneatime #apneaculture #apneabreathing #apneabreathhold #breathingexercises #breathingclasses #breathingmeditation #breathingtechniques #breathawareness #breathworktraining #breathetorelax #breathyoga #breathinstructor #fasciayoga #fasciayogaclass The human body feels the need to breathe from a buildup of carbon dioxide in the body, not from an actual lack of oxygen. That means that we are able to hold our breath much longer than we think we can. Apnea breathing exercises train you to hold the breath for a longer time. Fascia Yoga combines static breath sessions with slow ritualistic movement designed to help relax body and mind while you're not breathing. During the breathwork sessions you train yourself to not give in to that urge of breathing that your body sends as an automatic reaction pattern and learn to ignore the rising of carbon dioxide. The main benefit of these breathing exercises is that they help you to deeply relax, quite your mind, slow down your breath and the intake of oxygen and therefore relaxes your nervous system. Breathwork done i a light meditative state can help slow down the heart rate and help our bodies to settle into the present moment. The result is less stress and anxiety and a better bodymind connection. For group lessons on site or to organize a workshop/retreat in your area, write me at: [email protected] Alex Mero - Fascia Coach Introspection & Body Awareness https://www.instagram.com/p/CUDrtC4jv9L/?utm_medium=tumblr

#staticapnea #staticapneatraining #staticapneasession #apnea #apneatraining #apneatime #apneaculture #apneabreathing #apneabreathhold #breathingexercises #breathingclasses #breathingmeditation #breathingtechniques #breathawareness #breathworktraining #breathetorelax #breathyoga #breathinstructor #fasciayoga #fasciayogaclass

[arpasto]

Vuela el cuerpo o solo la mente, pero está claro que la Apnea es un viaje ➡️ Vos, a qué destino mental llevás tu cuerpo? 🤔 🦋 En la imagen, @ludmilabrzozowski haciendo lo que más le gusta: apnea dinámica sin aletas o, simplemente, VOLAR. #ApnearTeam #arpastotv #deporteamateur ____ #nofins #followyourdreams #apneaindoor #freedivingpool #motivation #freedivers #freesoul #ApneaTraining #challengeyourself #happy #swimmingpool #swimming #girlspower #empowerment https://www.instagram.com/p/CIRq4akpiR-/?igshid=1iu792ehfmk62

#apnearteam #arpastotv #deporteamateur #nofins #followyourdreams #apneaindoor #freedivingpool #motivation #freedivers #freesoul #apneatraining #challengeyourself #happy #swimmingpool #swimming #girlspower #empowerment

[freedivenusa]

What guys are doing on these photos? Can you explain what is happening? #freedive #freediving #freedivers #freedivebali #freedivingbali #surfing #surfingbali #balisurfing #surfsurvival #surfsurvivaltraining #surfapnea #surftraining #apneatraining #bigwavesurfing #nusapenida #nusapenidaisland #bali #underwaterphoto #underwater #freediveschool #freedivingschool (at Nusa Penida / Penida Island) https://www.instagram.com/p/CGw6sqJhCMv/?igshid=fcjnxjjgmpxz

#freedive #freediving #freedivers #freedivebali #freedivingbali #surfing #surfingbali #balisurfing #surfsurvival #surfsurvivaltraining #surfapnea #surftraining #apneatraining #bigwavesurfing #nusapenida #nusapenidaisland #bali #underwaterphoto #underwater #freediveschool #freedivingschool

[zamzammobilejhalrapatan]

#Kingofjhalrapatan #ak0786655 #heartbroken #apnatimeaayega #apneatraining (at ZAM ZAM MOBILE COLLECTION) https://www.instagram.com/p/CGfcOJLpQvu/?igshid=yuw2lpbw9tqo

#kingofjhalrapatan #ak0786655 #heartbroken #apnatimeaayega #apneatraining

[caboprivateguide]

Ever wanted to learn how to duck dive down to the bottom of the sea? Our freediving guides can offer tips and advice to get you there in just one session. . . . #snorkeltour #cabo #underwaterlove #freediver #underthesea #adventuresports #dosomethingdifferent #waterskills #apneatraining #onebreathdiver #snorkeltripscabo #bcs #mexicotourism #visitméxico #visitbaja #naturelovers #freedom #oceanlife #seaofcortez #padifreediver #discoverocean #planetocean #earthshotz (at Cabo San Lucas, Baja California Sur) https://www.instagram.com/p/B7dtImqhUdR/?igshid=190w92okcicz1

#snorkeltour #cabo #underwaterlove #freediver #underthesea #adventuresports #dosomethingdifferent #waterskills #apneatraining #onebreathdiver #snorkeltripscabo #bcs #mexicotourism #visitméxico #visitbaja #naturelovers #freedom #oceanlife #seaofcortez #padifreediver #discoverocean #planetocean #earthshotz

[hawaiiecodivers]

New dates for the next Apnea & Surf Survival course October 21st & 22nd. Come and breathe with us! @hawaiiecodivers #photo @jianca_lazarus #apnea #course #breathe #breathhold #lifestyle #breathingexercises #breathing #apneaforsurfers #apneatraining #surf #surfing #surfers #waves #bigwaves #bigwavesurfing (at Hawaii Eco Divers)

#apneatraining #apneaforsurfers #surf #breathhold #breathing #surfing #breathingexercises #bigwaves #bigwavesurfing #lifestyle #photo #waves #surfers #apnea #breathe #course

[angelsofthesea2015]

#Repost @crystal_freediving ・ @angels.of.the.sea 👈🏻❤️🌍 Mermaid DO exist! Photo via @chambersbelow . . . #freediver #freediving #apneatraining #apnea #oceanlove #onebreath #sealove #saltwatertherapy #girlswhofreedive #girls❤️ #mermaid #underwaterphotography #underwaterwednesday

#underwaterwednesday #girls❤️ #onebreath #girlswhofreedive #freediving #apnea #sealove #freediver #apneatraining #repost #mermaid #saltwatertherapy #underwaterphotography #oceanlove

[scuba-flix]

How to hold your breath longer – Apnea Training with awesome results!

iTunes Link: http://bit.ly/lA54LG http://www.apnea-trainer.com http://www.apnea-trainer.de FB: http://www.facebook.com/ApneaTrainer

Filmed with:

GoPro: http://amzn.to/1N2uNX6

Amazon UK GoPro: http://amzn.to/1Wb5B3z

Amazon Deutschland GoPro: http://amzn.to/1Kdsc6k Selfie Stick: http://amzn.to/1Uyx1Pc Canon G7X: http://amzn.to/1P0JLdy

— Here’s the perfect app to help you improve your breathing technique and let you stay underwater even longer on your next diving vacation.

Imagine seeing large, colorful fish swimming 6 meters below the surface while snorkeling at sea. Wouldn’t it be great to be able to dive deeply with one big breath and take incredible pictures for your friends at home? The Apnea Trainer makes it possible! By using it to train three times a week, you can quickly double your underwater time.

This is the same training principle used by apnea divers. It’s based on a yoga technique which strengthens the diaphragm muscles allowing you to fill your lungs with more oxygen and releasing more carbon dioxide while exhaling. The system is relatively simple and depends on finding the right time intervals which are provided by the program, thus letting you relax and concentrate on your breathing. This will guarantee maximum training success. The program will also come in handy just before the actual dive since you can easily skip the “breath holding” training section. The Apnea Trainer will help you keep your whole body calm and give you the perfect preparation for those amazing, long-lasting dives.

Features: + Training to improve free diving time

+ Mode to calm your body before diving or snorkeling

+ Optical and Audio instructions

+ Program runs even when device is in sleep mode (saves battery life)

+ Easy to use interface source

Source/Repost=> https://scubaflix.com/how-to-hold-your-breath-longer-apnea-training-with-awesome-results/ ** ScubaFlix – Scuba Diver Videos ** https://scubaflix.com/

#ScubaFlix #ScubaDiving #UKdiving #ScubaGear #FreeDiving #Swimming #Freezing #TouchingSharks #DeepSa

[surfauthority]

Thanks everyone for attending the class. #Reposting @hawaiiecodivers with @instarepost_app -- 🌊Aloha! 🌊We had a great group of surfers and divers join us this last weekend for the APNEA Surf Survival Seminar!! Thank you to everyone that could make it and thank you to @hwnsouthshore for having us!! For those of you who could not make it to the seminar, we will be hosting a FULL 2 DAY class on June 2 AND 3rd where we will be going into more theory and training. This course is for all skill levels and no prior experience is necessary!!! For those of you that did join us and would like to continue training with us, the fee you paid for the seminar will be deducted from the class. If you have taken the APNEA Surf Survival Class with us before and would like to come back to train with us more please email us to let us us know as it is FREE for you! Lifeguards never pay! Mahalo 🤙🏄‍♀️🏄‍♂️🏊‍♂️ #surf #dive #apnea #freedive #oahu #northshore #bigwavesurfing #ecoadventure #trainingtime #staticapnea #apneatraining #survivaltechniques #ecotraining (at Hawaiian South Shore)

#trainingtime #apneatraining #oahu #bigwavesurfing #surf #apnea #ecoadventure #ecotraining #reposting #freedive #survivaltechniques #northshore #dive #staticapnea

[zamzammobilejhalrapatan]

#Kingofjhalrapatan #ak0786655 #loveyourself #ashrafkhan😍😇😊 #dilkibatein #apneatraining #timelagegachallenge (at ZAM ZAM MOBILE COLLECTION) https://www.instagram.com/p/CGKkWPvJaPn/?igshid=1csdcn7zqyqt1

#kingofjhalrapatan #ak0786655 #loveyourself #ashrafkhan😍😇😊 #dilkibatein #apneatraining #timelagegachallenge

[freedivenusa]

20 minutes static apnea challenge from @molchanovsfreediving. The rules are 1. You perform 20 minutes static apnea with goal to have minimum rests. 2. The rest means: you come up from the water and perform exhale, inhale, exhale, inhale, continue breath-holding. At the moment the best result made by one of our instructors is 7 rests. During this attempt Denis from @pure.dive.resort made 8 rests only. And it was his first attempt of this challenge. Imagine what he can perform after some proper training! Do you participate at any apnea challenges during the quarantine? It is so much fun! #freedivenusa #freediving #freedive #freedivers #freedivingschool #freediveschool #molchanovs #molchanovsfreediving #molchanovsmovement #apnea #apneatraining #breathhold #holdyourbreath #staticapnea #freedivebali #freedivingbali #freedivelife #freedivinglife #freediverlife (at Nusa Penida) https://www.instagram.com/p/B_jpwU6hW-S/?igshid=aywnj8pp9gp4

#freedivenusa #freediving #freedive #freedivers #freedivingschool #freediveschool #molchanovs #molchanovsfreediving #molchanovsmovement #apnea #apneatraining #breathhold #holdyourbreath #staticapnea #freedivebali #freedivingbali #freedivelife #freedivinglife #freediverlife