#farron and noodle season 2 | Explore Tumblr Posts and Blogs

flowerslightning · 4 years

Text

Wanna be a Game Character?

And now, who's up for a physical torture??

Inspired from Saitama's 100 days challenge, since this will only be for ' 7 ' weeks only, Im gonna name this workout challenge as "TIFA LOCKHART WORKOUT".

I like Lightning Farron more, but she has a God-like power. While Tifa is an ordinary girl who train her body to be in the same level as the hero. So I use her name for this workout. Besides, I want to have what she has - the agility, power and speed.

I.. Have.. No.. Idea.. My weight .. Has .. Increased.. A lot 😂😂😂 no wonder why I feel my body is heavier than usual. I didnt train a muscle during the quarantine and the last time I trained seriously with my coach was in January and then my intern shift interrupted most of my training seasons.

I got scolded by my coach for being weak and unmotivated today 😂😂 and today was be the last time I saw him bfore moving 500km away from my hometown bcause of this intern for 7 weeks. I need to get back to my usual figure before meeting him again.

Disclaimer : I'm not a coach nor someone who has knowledge in nutrition. I once used this method to reduce 8 kg in a very short amount of time for my sparring tournament and it worked (but previously the workout was a lot more intense than this). And my weight maintained for several years, not until my sleeping schedule got crazy from the past 6 months and I have to stay indoors 24hrs and eat midnight snacks almost everyday and 0 hrs of exercise for 3 months straight.

Hah-hah.

★Tifa Lockhart Workout★

Tifa has light build, superb strength, slim but fit figure, high agility and speed. She has abs but not the 6 pack type and her female appeal still maintained. A body where lots of women admire. While genetic does play a huge role in a person's body, but I believe Tifa does not have restricted diet but still train herself intensely. This workout should be light and easy to follow (well at least for me it is easy).

So, overall, the main objective is to regain power and speed. Which I assume I can achieve this by loosing weight and increase muscle endurance through out the 7 weeks self train. I will focus more on full body workout which involves cardio and strength exercises. [Pls note that I hate dumbbells and dislike gym. I like cardio and love pushups and plank]. So, this workout is really simple but effective (for me) and may torture ur mental a bit. It doesnt need equipment (but u need a jump rope)

★ Ready to go? Lets check the schedule first

F - Fasting | INT F - Intermittent Fasting

I will give myself 2 days rest to allow my body to heal. I have extra time doing the weekends, so I will push myself to do more workout. Doing the selected days, I will try to spend at least 2 hrs for weekdays and weekends at least 3 hrs.

★ Move on to the diet

I'm not a foodie person. So I can survive a day without eating heavy meal while still being active. I choose Mon and Thu to fast, and Tue, Wed, Sat for intermittent fasting. Fri and Sun are my super 👻 cheat days. And dont forget to drink ur water 3L/day. I like to add a few slices of lemon in to my plain water for no proper reason. I just like to watch the lemon floating inside my bottle 😂

Rice is our main dish and we often have it during breakfast, lunch and dinner. Rice is a form of high carbs, so Im gonna cut it completely from my diet, along with bar chocolates, sweet drinks, candies while still eating breads and cookies, less intake of salty snack and more in protein and fruits. And the rest, Im gonna eat it like usual but in smaller portion- noodle, kuey teow, oden, mee, oatmeal, etc.. Will be away from home for 7 weeks though, I'm a cheapstake to myself so I dont really spend money on food 😂

And i dont take any extra supplement. I hate drugs..

★ And here's what the activity will look like

Dont forget to do warm up! We usually rope jump for half an hour before stretching.

Since my only problem is my weight increased and I feel my muscle endurance reduced, I will immediately start at Level 3, then jump to Level 5 and then to Level 10. Im not an expert though, I just like to push myself to my limit and see how far I can still proceed.

If ure new to any type of exercise, pls try to do this activity level by level. Increase ur level every 2 weeks. Eg - Level 1 rpt 10x push up, 10 mins rope jumping, 1km jogging for the first 2 weeks | Level 2 rpt 20x push up, 20 mins rope jumping, 2km joggin for the next 2 weeks | Level 3 - and so on. Make sure to have 5-3mins rest before doing the next activity.

Agility workout aint fun without a partner, for me, at least. But, yeah, none of my female intern friends like sweat 🙃 so I have to train agility.all.by.my.self. (or probably will skip it and change to strength workout) Hmmm

Friendly reminder : Do it slowly but constantly. If u cant finish the 10x burpees, u can rest 2-3 mins every 5x. No need to push ur self too hard. Unless if ure stubborn like me, then have it ur way. Do this at ur own risk.

As a summary to this challenge ;

Right now, I am 166cm tall and 56kg. Perfect BMI u may say, but I feel heavy, unlike when I was only 54-52kg. Besides, I'm in class B sparring tournament. Cant let my weight be more than 54kg and less than 50

☆ Mission : Reduce weight - From 56kg to 51kg

☆ Objective : Regain strength, speed and muscle endurance

☆ Workout focuses : Full body workout - Cardio + Strength

☆ Time limitation : 7 Weeks

Keep in mind that this is not about trying to be like Tifa Lockhart, but instead, u may have abs and lean muscle like her through this workout (depends on ur genetic, routine and diet). If u want to reduce weight and bcome light like how I want it to be, then this simple exercise is for u.

Alright, that's it. Feel free to join my 7 weeks challenge ! If u participate in this challenge, do tell me ur result and ur experience. I'm eager to listen to ur story 😆😆

I will be in hiatus for 7 weeks straight. Was told the internet line at the village clinic is horrible. So, will come back on 23rd August. See ya guy later ! 🤗

34 notes · View notes

assignedknivesatbirth · 6 years

Text

ask meme thing

rules: choose any three fandoms (in any order) and answer the questions.

tagged by @sean-the-pawn

fandoms:

The Walking Dead

Gorillaz

Final Fantasy

the first character you loved:

Daryl Dixon. He was super complex and interesting in the first 3 seasons, plus he had this adorable baby face back then.

Noodle. From the very beginning way back in phase 1 she was always my fav. My love for her grew exponentially in p2 and 3 as she got some good characterization, but p4 has unfortunately dropped the ball with Noodle. I still love her though.

Squall Leonhart. Not only was Squall my first fav FF character, he was the first character that I really related to and connected with. His inner thoughts were a perfect mirror of 13-year-old me. Still are, if I’m being honest.

the character you never expected to love so much:

Carol Peletier. When I first started watching, and began to realize just how often TWD killed off characters, I was expecting Carol to be on the chopping block at any time. She just didn’t seem like the kind of person who could make it in the zombie apocalypse back then. I was very shocked that she survived the s2 finale. But somewhere between s2 and s3 I fell in love with her. Her story is the most compelling of the entire cast, in my opinion.

Murdoc Niccals. He’s a gross, crass, rude, disgusting excuse for a human being most of the time. Plus back in the day, younger me was kinda put off by the whole Satanist thing. But now I love him dearly. I don’t know why, but I do.

Hope Estheim. When he was first introduced I immediately wrote him off as Tidus 2.0, only even more insufferable because he was like 14. But Hope had a surprising amount of development and maturity in XIII and the other 2 games in that trilogy, and he became one of my favs long before I finished the first game.

the character you relate to the most:

No one, really. Well, maybe Carl Grimes, in a weird way. Can’t really explain it.

Again, no one really. Possibly Noodle, but only in p2 or 3.

Lightning Farron. She’s closed off, unnecessarily harsh to the people that love her, feels the need to isolate herself, wants to hit people when she’s mad, and even though she’s very competent she always ends up feeling like she’s letting everyone down. That got deep, I’m sorry.

the character you’d slap:

There’s been plenty, but right now? Negan. Preferably with something sharp in my hand.

Probably Murdoc. But I’d do it out of love.

Seymour Gaudo, ew.

three favorite characters in order of preference:

Carol Peletier, Carl Grimes, Michonne

Noodle, Murdoc Niccals, 2D

Lightning Farron, Balthier, Yuffie Kisaragi

a character you did not like at first but do now:

Father Gabriel. I could’ve strangled him in most of season 5, but he grew on me a bit over time. Then he became pretty awesome.

Cyborg Noodle. It’s kind of a long story but the gist of it is this. I was out of the loop after p2, so I didn’t even know Gorillaz was planning on continuing until one day, BAM. There was the Stylo video. Now when I first watched it I hated it for a number of reasons, but the big one was Cyborg. I didn’t know anything about what was going on so at first I was all yay! Noodle’s not dead! Wait.... is she.. a robot? Has she been a robot all this time I’m so confused??!? So anyway, I did a little digging and discovered that the Noodle in the video was a cyborg duplicate made to replace the original in the band. Noodle was my fav so this actually pissed me off quite a bit. I remember being genuinely mad. So Noodle is actually dead and they’ve just replaced her with this robot look-a-like and everyone is just totally ok with this? Seems a little silly now, but back then I was really sore about it. So even later, when everything got sorted out, I still kinda had a chip on my shoulder about Cyborg. I didn’t like her at all for a long time. I didn’t change my mind about her until just last year, actually.

Yuna. For some reason when I first played FFX I really really disliked Yuna. The reasons were pretty juvenile, but in my defense I was like 15 at the time. I grew out of my hate for her in time, and grew into loving her. She still sucks in X-2, but that game was a mistake.

otp(s):

Daryl/Carol, Rick/Michonne

Oh no ya don’t! Not touchin’ that!

Balthier/Fran. We’ll leave it at that.

I tag: @syb3rstrife, @laerec

#tagged #fandom

1 note · View note