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maxprofitness · 4 months

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𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐨𝐟𝐟𝐞𝐫 𝐩𝐫𝐢𝐜𝐞: 𝟵𝟮𝟰𝟰𝟯𝟯𝟲𝟲𝟲𝟲 or

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WhatsApp https://wa.me/09244336666?text=I%27m%20looking%20for%20welcare%20Products

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𝐒𝐮𝐫𝐟 𝐎𝐮𝐫 𝐒𝐭𝐨𝐫𝐞: https://welcarefitness.com/

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𝗪𝗲𝗹𝗰𝗮𝗿𝗲 - "India's Most Trusted Fitness Equipment Brand"

𝟗𝟎+ 𝐁𝐫𝐚𝐧𝐝 𝐒𝐭𝐨𝐫𝐞𝐬| 𝟔 𝐋𝐚𝐤𝐡 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬 | 𝟔𝟎𝟎𝟎+ 𝐆𝐲𝐦 𝐈𝐧𝐬𝐭𝐚𝐥𝐥𝐚𝐭𝐢𝐨𝐧 & 𝐒𝐞𝐫𝐯𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐜𝐫𝐨𝐬𝐬 𝐈𝐧𝐝𝐢𝐚.

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welcarefitness · 3 months

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NEW LAUNCHING

𝐆𝐞𝐚𝐫 𝐮𝐩 𝐟𝐨𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐖𝐞𝐥𝐜𝐚𝐫𝐞'𝐬 𝐡𝐢𝐠𝐡-𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐭𝐫𝐞𝐚𝐝𝐦𝐢𝐥𝐥 𝐖𝐂𝟗𝟔𝟎𝟎! 💪 𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮'𝐫𝐞 𝐬𝐩𝐫𝐢𝐧𝐭𝐢𝐧𝐠, 𝐣𝐨𝐠𝐠𝐢𝐧𝐠, 𝐨𝐫 𝐰𝐚𝐥𝐤𝐢𝐧𝐠, 𝐭𝐡𝐢𝐬 𝐭𝐨𝐩-𝐨𝐟-𝐭𝐡𝐞-𝐥𝐢𝐧𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐞𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐚𝐲.

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐨𝐟𝐟𝐞𝐫 𝐩𝐫𝐢𝐜𝐞: 𝟵𝟮𝟰𝟰𝟯𝟯𝟲𝟲𝟲𝟲 or WhatsApp https://wa.me/09244336666?text=I%27m%20looking%20for%20welcare%20New%20Launching%20WC9600%20Treadmill

𝐒𝐮𝐫𝐟 𝐎𝐮𝐫 𝐒𝐭𝐨𝐫𝐞: https://welcarefitness.com/

𝗪𝗲𝗹𝗰𝗮𝗿𝗲 - "India's Most Trusted Fitness Equipment Brand" 𝟗𝟎+ 𝐁𝐫𝐚𝐧𝐝 𝐒𝐭𝐨𝐫𝐞𝐬| 𝟔 𝐋𝐚𝐤𝐡 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬 | 𝟔𝟎𝟎𝟎+ 𝐆𝐲𝐦 𝐈𝐧𝐬𝐭𝐚𝐥𝐥𝐚𝐭𝐢𝐨𝐧 & 𝐒𝐞𝐫𝐯𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐜𝐫𝐨𝐬𝐬 𝐈𝐧𝐝𝐢𝐚.

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hickory1971 · 3 days

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healthy hiking #outdoors #survival #strengthexercises #hiking #hikinglif...

#youtube

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yogajeannee · 2 years

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“𝘞𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘱𝘭𝘢𝘺𝘪𝘯𝘨 𝘶𝘱𝘴𝘪𝘥𝘦 𝘥𝘰𝘸𝘯, 𝘪𝘵 𝘵𝘢𝘬𝘦𝘴 𝘵𝘸𝘪𝘤𝘦 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩” ~𝘛𝘰𝘮𝘮𝘺 𝘓𝘦𝘦⁣ ⁣ NEW CHALLENGE ANNOUNCEMENT! 💛 ⁣ ⁣ #alocolouryourmood | May 9-16⁣ ⁣ It’s spring and the flowers are blossoming! ⁣ ⁣ Join us for 8 days celebrating nature’s vibrant beauty and colors! Get creative and brighten the fun by dressing in the colour of the day or tell us something about how you connect with each color and mood.⁣ ⁣ Pose Line-Up⁣ Day 1 💛 happy - any pose that makes you smile ⁣ Day 2 💚 nature - any animal pose ⁣ Day 3 ❤️ fire - any core/ arm balance ⁣ Day 4 💗 love - any heart opener ⁣ Day 5 🤎 earth - any grounding pose ⁣ Day 6 🤍 peace - any seated pose⁣ Day 7 🧡 vitality - any inversion ⁣ Day 8 💙 ocean - any calming pose⁣ ⁣ 🧘‍♀️Challenge Hosts:⁣ @yogawithruta ⁣ @missbyoga ⁣ @yogawithrona ⁣ @thecolourfulkate ⁣ @yogajeannee⁣ ⁣ 🎁 Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⁣ How to play:⁣⁣ ✔️Follow all the hosts and the sponsors.⁣ ✔️ Repost the flyer with the caption and tag 3 friends to join in.⁣ ✔️ Post a video/photo daily using #alocolouryourmood and tag/mention all the hosts and the sponsors (if you join the challenge late you can always catch up 🥰)⁣ ✔️ Show your other challenge participants some love ⁣ ✔️ Keep your profile public⁣ ⁣ ⁣ #inversion #inversionista #inversionjunkie #inversions #inversionaddict #inversionpractice #inversionaddictcommunity #yogadrills #yogadrill #strengthexercises #stretchdaily #yogachallenge #yogawherever #yogaliebe #flyhighyoga #yogaforeveryage #armbalance #armbalanceaddict #yogabalance #handbalance #handbalancer https://www.instagram.com/p/CdmgGHWLXKJ/?igshid=NGJjMDIxMWI=

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newqualitygroup · 2 years

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. Good Morning 💪 Buat Latihan yang Sempurna 🏋‍♂️ Warm Up - Compound - Isolation - Core - Cardio - Cooldown Check Post Untuk Detailnya 😉 Ready Iron Bull Dan Bumper Ziva 😊 DM for Price And Details 🙂 All In One Mudah Dilakukan Di Rumah Saja https://www.tokopedia.com/newqualitygroup Jangan Lupa Berolahraga 🥰 TAG teman, saudara dan pasanganmu agar selalu menjaga Tubuh Selalu ☺ Stay tune with New Quality Group👇👇👇 Follow @newqualitygroup Follow @newqualitygroup Follow @newqualitygroup . . #perfectworkout #workoutroutinesforyou #workoutroutine💪 #workoutroutines🏃💪 #ironbull #ironbullstrength #bumper #bumperbar #cardioabdomen #cardioabs #cardioandweights #cardioandcore #cardioandabs #cardioandstrength #cardioandstrengthtraining #strengthtrainingathome #strengthtrainingforfatloss #strengthexercises #strengthgymnastics #gymcardio #gymcore #alatgymrumah #alatgymindonesia #alatgymjakarta #newqualitygroup (di DKI Jakarta) https://www.instagram.com/p/CYkr-CpvmcD/?utm_medium=tumblr

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cardcandyuk · 3 years

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Gym Sunday 💪 At the moment, I get my butt in this gym EVERYDAY and I do really mean that. You see, I am on a daily quest to live my BEST life, so I must do more of what I love and gyming it is one of my favourite pasttimes. I love that "feel good" buzz during a good gym session and I must get it daily. What do you love doing that is good for your health and wellbeing? Keep up the GREAT work! See you tomorrow Mr Gym 🤸‍♀️🏃‍♀️💪 #gymfit #gymready #fitnesstracker #femaleentrepreneur #femalemotivation #femalefitness #execise #londonlife #fitnessfirst #bakerstreet #marylebonelondon #fitfam #sheruns #weightloss #healthandfitness #keepgoing #sundaymood☀️ #sundaygym #strengthexercises #dumbellworkout #inclinerun #betterme (at Marylebone London) https://www.instagram.com/p/CVaQd3hDO3G/?utm_medium=tumblr

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truepilatessydney · 4 years

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Swakate series - practice practice practice. This is one of my favourite exercises for stronger bodies - challenging and a series that focuses on upper body strength #strength #pilates #upperbodyworkout #pilatesstudio #pilatessurryhills #strengthexercises #swakate #reformer #pilatesbody #pilatesinstructor #pilatesworkout #pilatesinstructortraining (at True Pilates Sydney Studio) https://www.instagram.com/p/B7BK09EgEPO/?igshid=1ka18y69befxf

#strength #pilates #upperbodyworkout #pilatesstudio #pilatessurryhills #strengthexercises #swakate #reformer #pilatesbody #pilatesinstructor #pilatesworkout #pilatesinstructortraining

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myhealthspl · 5 years

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ARLISA Yoga Half Ball Dome Balance Trainer Fitness Strength Exercise Workout with Pump Blue by SKB #yogahalfball #yogaball #balancetraining #strengthexercises royalof.com (at Canada) https://www.instagram.com/p/B31LmGRBi7k/?igshid=1sru3zl1hwkgh

#yogahalfball #yogaball #balancetraining #strengthexercises

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wipayshop · 5 years

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ARLISA Yoga Half Ball Dome Balance Trainer Fitness Strength Exercise Workout with Pump Blue by SKB #yogahalfball #yogaball #balancetraining #strengthexercises royalof.com (at San Francisco, California) https://www.instagram.com/p/B31LhEsFlIw/?igshid=1d78stzrtar97

#yogahalfball #yogaball #balancetraining #strengthexercises

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maxprofitness · 4 months

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𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐨𝐟𝐟𝐞𝐫 𝐩𝐫𝐢𝐜𝐞: 𝟵𝟮𝟰𝟰𝟯𝟯𝟲𝟲𝟲𝟲 or

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WhatsApp https://wa.me/09244336666?text=I%27m%20looking%20for%20welcare%20Products

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𝐒𝐮𝐫𝐟 𝐎𝐮𝐫 𝐒𝐭𝐨𝐫𝐞: https://welcarefitness.com/

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𝗪𝗲𝗹𝗰𝗮𝗿𝗲 - "India's Most Trusted Fitness Equipment Brand"

𝟗𝟎+ 𝐁𝐫𝐚𝐧𝐝 𝐒𝐭𝐨𝐫𝐞𝐬| 𝟔 𝐋𝐚𝐤𝐡 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬 | 𝟔𝟎𝟎𝟎+ 𝐆𝐲𝐦 𝐈𝐧𝐬𝐭𝐚𝐥𝐥𝐚𝐭𝐢𝐨𝐧 & 𝐒𝐞𝐫𝐯𝐢𝐜𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐜𝐫𝐨𝐬𝐬 𝐈𝐧𝐝𝐢𝐚.

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yuza78-blog · 5 years

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WO di ieri, stacco 4x4@80% Buono, lo stacco mi sta dando soddisfazioni! A finire una singola fuori programmi a 180kg, così perché allenarsi è anche divertimento! 😄 #powerbuilding #coach #sumodeadlift #stacco #strengthcoach #staccosumo #strengthexercises #coaching #strength #bodybuilding #naturalbodybuilding #deadlift #allenarsi #gymlife https://www.instagram.com/p/BsvDxDaAGN8/?utm_source=ig_tumblr_share&igshid=11srznt2xeb71

#powerbuilding #coach #sumodeadlift #stacco #strengthcoach #staccosumo #strengthexercises #coaching #strength #bodybuilding #naturalbodybuilding #deadlift #allenarsi #gymlife

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myblogologue · 3 years

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I've lost a couple of kilos the last few months. I think mostly due to more cardio, and walking quite a bit. I also calculate on eating as much calories as I burn that day, or less, giving in to hunger if I am hungry, but not over-eating. This seems to work well. #exercise #strengthexercise #gym #workout #health #tea https://www.instagram.com/p/CRjF2iGnP3t/?utm_medium=tumblr

#exercise #strengthexercise #gym #workout #health #tea

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dipen · 4 years

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Best Possible ways to burn calories

Today lots of people are suffering from overweight due to their busy schedule and lifestyle, people don't have time for yourself and after a certain year, the facing issues like overweight, diabetes, blood pressure, and many other diseases. Today We Discuss how we can burn our calories and transform our body fat to fit. 1.Strength Exercise many people think that strength exercise is only bodybuildingbut this is not true it also helps you to burn calories, when you do strength exercise your muscle tissue burns more calories according to study 10 pounds of muscle would spend 50 calories in a day spent at rest. 2.Regular Diet Diet is one of the major factors in this situation we need to understand that without proper diet we can't lose our weight or calories, due to busy schedule people don't have time eat proper food on time. According to research, it proves that people who follow a good diet plan they have less decease then other people and they live a long healthy life. 3.Drink Water According to research and study drinking water is beneficial for weight loss. Also, keeps your body hydrated which helps to weight loss, digestion, and other muscle function.There are lots of other benefits of drinking water. Water helps to remove waste from your body.water can decrease overall liquid calorie intake.water hydrated your body when you do the workout. Read the full article

#Beachbody #beachbodycom #DrinkWater #Fidget #GreenAndBlacktea #homeworkout #Low-fatdairyproduct #physicalactivity #RegularDiet #StrengthExercise #workoutvideos

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yogajeannee · 2 years

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✨🦚 New Challenge Announcement 🦚✨⁣ #AloboutPincha2022 April 11-18⁣ ⁣ Day 6 scorpion ⁣ Drill: hero’s pose ⁣ ⁣ Happy Easter! We are not taking the day off from working on the RV. Like I said yesterday we are really gaining some momentum now and since we only have weekends to work on it we are busting our butts from sun up to sun down ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ We are kicking off the new year super strong with another round of pincha play! Join us for 8 days of sharpening our skills getting upside down in pincha mayurasana.⁣ ⁣ New year, new shapes! We are taking it up a notch with new pincha poses meant to encourage growth in your pincha journey. All levels are welcome and props are highly encouraged. We are here for pincha progress and we can’t wait to practice together!⁣ ⁣ There is no pose list as we’re committing to a daily practice. Check back with the hosts for the shape of the day, we’ll let you know the pose the day before or catch us on IG live! 📺 ⁣ ⁣ 📢 Join us for IG live daily at 9 pm EST the night before! We will be showing the drills, poses and answering any questions you may have. Can’t make it? We’ll save it as an IGTV 😉⁣ ⁣ Hosts:⁣ ⁣ @jenbellyoga @yoginiquely.christine @meganwalters0 @yogawithrona @yogajeannee ⁣ ⁣ ⁣ ⁣ Sponsors:⁣ ⁣ @aloyoga @alomoves ⁣ ⁣ How to play and win a gift card:⁣ ▫️Repost this flyer and tag some friends to join⁣ ▫️Follow all hosts and sponsors⁣ ▫️Post daily using #ALOSpringrevival and tagging all hosts and sponsors.⁣ ▫️Be safe, have fun, honor your body, modify as needed and support each other.⁣ ⁣ ⁣ ⁣ #yogadrills #yogadrill #strengthexercises #stretchdaily #yogachallenge #yogawherever #yogaliebe #flyhighyoga #yogaforeveryage #armbalance #armbalanceaddict #yogabalance #handbalance #handbalancer ⠀ #forearmstand #yogachallenge #yogalife #igyogacommunity #yogainspiration #pinchamayurasana #pinchapractice #pinchaplay #pinchaparty #yogateacher #yogapractice #yogalove #yogaposes (at Chandler, Arizona) https://www.instagram.com/p/CcdP55-rr_V/?igshid=NGJjMDIxMWI=

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nelsonalvaradonutricionista · 4 years

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La tasa metabólica en reposo (RMR) es uno de los componentes principales del gasto energético humano, su variación producto de comportamientos y estilo de vida, en especial el efecto del ejercicio físico, demandan su medición. La calorimetría indirecta es un método por lo general utilizado para medir el RMR mediante la relación de intercambio respiratorio RER= VCO2 expirado/VO2 inspirado, el resultado es convertido a energía gastada a través de relaciones conocidas. FACTORES PRIMARIOS QUE AFECTAN LA RMR . —Cambios en la ingesta dietética —Gasto energético inducido por programas de ejercicios . FACTORES FISIOLÓGICOS Y GENÉTICOS QUE AFECTAN LA RMR A TRAVES DEL EJERCICIO . —Tiroides —Recambio de proteínas —Leptina circulante —Termogénesis —Estimulación- β-adrenérgica —Actividad mitocondrial hepática . En la presente revisión sistemática y meta-análisis de MacKenzie-Shalders, et al., 2020. Evaluaron el efecto del ejercicio aeróbico, de fuerza y combinado sobre la RMR. Se identificaron 1669 artículos; 22 fueron incluidos en el análisis cualitativo y 18 fueron meta-analizados. El estudio excluyó participantes con afecciones médicas que afectaran la RMR, personas ≥65 años y mujeres embarazadas, lactantes o posmenopáusicas. . Los resultados principales de la revisión fueron: . —El ejercicio de resistencia (fuerza) aumentó significativamente la RMR en comparación con un grupo de control medido por calorimetría indirecta —Ejercicio aeróbico y el ejercicio combinado (aeróbico-fuerza) no aumentó significativamente la RMR en comparación para un grupo de control —No está claro cómo los cambios en la composición corporal interactuaron con los cambios en la RMR . ¡NO DUDEMOS MÁS EN PRESCRIBIR ENTRENAMIENTOS DE FUERZA SOBRETODO EN PACIENTES QUE AMERITEN UN AUMENTO EN LA RMR! . #NutricionistaNelsonAlvarado #sportnutrition #strength #strengthexercise #aerobic #cardio #fuerza https://www.instagram.com/p/CBWAiPhFMjj/?igshid=1aixi4r55r87g

#nutricionistanelsonalvarado #sportnutrition #strength #strengthexercise #aerobic #cardio #fuerza

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themeissenman · 5 years

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Watch me work out to my highest heart rate. On a monkey bar you can even sprint just like Me. I was energy Ness by the time I finished. This is the wonderful world of calisthenics and bodyweight exercises building up incredible strength stamina confidence resilience and getting better on every attempt. #strengthexercises #monkeybarsprint #sprinting #cardio #cardioworkout #coreworkouts (at Park Road Pools & Fitness) https://www.instagram.com/p/B4sd93zDUo5/?igshid=1cppfo76w43rb

#strengthexercises #monkeybarsprint #sprinting #cardio #cardioworkout #coreworkouts

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