#yoga for ivf

[womenhealthcare2]

How Yoga Positions For Fertility Can Help Couples Conceive

With an ever-increasing number of women denying having children until later in everyday life, there is an increasing number of couples experiencing issues in getting pregnant. From their mid-thirties onwards, ladies' possibilities of getting pregnant drop emphatically, and many are going to clinical mediation to help them in having a child.

When it involves fertility treatment or IVF, trying to conceive can be a very stressful and emotional experience. Many specialists are presently suggesting women use yoga related to their clinical treatment, both to help them de-focusing on and to improve their potential outcomes of becoming pregnant.

A Harvard-based study found that women who took fertility yoga classes were three times more likely to conceive than women who didn’t. However, what is it about yoga that readies the body so well for conception and pregnancy?

When a couple is having difficulty conceiving, stress can be a major issue, as previously mentioned. Stress can slow down a women’s monthly cycle and postpone ovulation, as well as lessen sperm creation in men. The profound arrival of yoga can ease pressure and tension, upgrading a couple’s chances of conceiving.

This is best in the event that both the male and female partake, and a couple should seriously take over partner yoga in this present circumstance. As well as developing and reinforcing their relationship, partner yoga can show them how to adapt together to the kind of pursuit of a child.

There are various alternative ways that a fertility yoga course can assist a lady with conceiving. In yoga, the body is viewed as an energy framework, with various regions or chakras. Certain yoga positions center around expanding the energy stream in the second chakra, known as the seat of creation, which is where the regenerative organs can be found.

There are different yoga poses that increase the energy in the second chakra. Certain helpful postures are wonderful to set up the body for conceiving. They can assist with softening the stomach area and remove any pressure from the region of the ovaries, fallopian tubes, and uterus. Reclining poses are utilized to stretch the stomach area, permitting more bloodstream to the conceptive organs.

A woman can also use certain yoga positions after sex to increase her chances of getting pregnant. The Viprarita Kirani pose, or legs up the wall, is one of the most well-liked. This guarantees that the sperm stay in the ideal situation for preparation as far as possible.

A last way that yoga and diet plan for fertility can help in conceiving is by correcting irregular hormonal levels that might be restricting fertility. Certain yoga positions can work on glandular capability, which assists with normalizing hormonal levels.

Despite the fact that no one would guarantee that yoga alone can make you pregnant, following a course in fertility focussed yoga can fundamentally lessen the stress and feeling of attempting to consider. Utilized in conjunction with treatment, it can set up your body and mind for pregnancy and incredibly increases your possibilities of making that yearned-for baby.

Yoga not only helps in conceiving but keeps the mother stress-free, fit, and healthy throughout the pregnancy. Continue pregnancy yoga even after conceiving with fertility yoga.

#fertility yoga classes #fertility yoga #fertility #yoga #yoga for ivf #fertility yoga online classes

[gyanecologist-in-kalyani-nagar]

BENEFITS OF YOGA FOR WOMEN

Yoga has numerous advantages for women. It can have a significant impact on your reproductive health as well as other health conditions.

Advantages of Yoga-

Yoga is an ancient and well-established form of exercise and relaxation. It has been done for centuries.

Yoga revitalises and revitalises the body, mind, and soul.

It can have a significant impact on an individual's physical and mental health.

It boosts your confidence and self-esteem by improving your own body image.

This improves your performance in daily life.

One significant advantage of yoga is that it can be done anywhere at a low cost. All that is required is a yoga mat.

How does yoga benefit women?

Yoga has numerous health benefits for women, including sexual health, menstrual pain, PCOS, and pregnancy.

How Yoga affects sexual health?

It has the potential to improve all aspects of sex life, including desire arousal, orgasm, and overall satisfaction.

Yoga and breathing exercises will help reduce stress, which will improve desire and performance as well as the relationship and intimacy.

It can strengthen the core muscles and pelvic floor muscles, which will improve sexual function.

How Yoga Helps in Pregnancy?

Yoga has numerous advantages during pregnancy.

It aids in the improvement of cardiac function by increasing cardiac output.

It strengthens the abdominal and pelvic floor muscles, as well as the core, which aids in pregnancy and delivery.

Breathing techniques are especially helpful in managing labour pains.

They improve blood and oxygen delivery to the baby during contractions and are especially helpful when pushing at full dilatation.

How Yoga helps in PCOS?

PCOS is a metabolic condition.

Insulin Resistance and Obesity PCOS is characterised by resistance and infertility.

Yoga can help with hormonal balance.

It also aids in thhttps://www.wanttogetpregnant.in/e regulation of blood sugar, insulin, and cholesterol levels.

Yoga improves the menstrual cycle and ovulation, which can lead to increased fertility.

It relieves stress, which is common in PCOS patients.

This raises cortisol levels, which is beneficial.

Weight management is an important part of PCOS management, and yoga can help with both weight loss and body toning.

How Yoga helps during Menstrual Cycle?

Menstruation is frequently associated with abdominal cramps, pelvic pain, backache, and thigh and leg pain. Periods can cause nausea, vomiting, bloating, headaches, and fatigue in some women. All of these symptoms can have an impact on one's quality of life and prevent women, particularly young girls, from going about their daily lives.

Yoga can help improve mental health so that you can deal with pain better.

Yoga helps to tone the muscles, reducing and sometimes completely eliminating pain and cramps.

Furthermore, it is simple to do, can be done anywhere, and has no side effects when compared to pain reliever medications, which all have side effects when used for an extended period of time.

#gynaecologist #gynaec #gynec #pregnancy #pcos #pcod #pcostreatment #ivf #highriskpregnancy #infertilitydoctor #gynecologistinkalyaninagar #gynecologistinshivajinagar #pune #drvaishalichaudhary #yoga #benefitsofyoga #pregnancyyoga

[drjyotiayurveda]

Ayurvedic Doctor in Indore | Ayurvedic Clinic India

Dr. Jyoti is Best Ayurvedic Doctor in Indore, her hospital is right now in the top ayurvedic clinics of Indore, India.

#best ayurvedic doctor in indore #ayurvedicmedicine #ayurveda #ayurvedic #top ayurvedic doctor in indore #ayurvedic doctor indore #ayurvedic clinic indore #ivf center in indore #ivf treatment in indore #best ivf center in indore #Derma Hair clinic #hair specialist in indore #hair doctor in indore #best weight loss center in india #yoga classes indore #best yoga classes in indore #yoga courses in indore #pcos doctor in indore #adenomyosis treatment in india #female infertility in india #infertility in women in india #female infertility treatment in india #endometriosis treatment india #endometriosis surgery cost in india #best fetal medicine specialist #high risk pregnancy treatment #male infertility treatment in ayurveda #ayurvedic medicine to increase sperm count #best ayurvedic medicine for male infertility #skin treatment indore

[althafrana]

Tips For Healthy Sperm

1. Maintain a Balanced Diet: Consuming a diet rich in antioxidants, vitamins and minerals can improve sperm health. Include foods like fruits, vegetables, whole grains and lean proteins in your diet.

2. Stay Hydrated: Adequate hydration is essential for overall health, including sperm production. Aim to drink at least 8 glasses of water per day.

3. Exercise Regularly: Regular physical activity can improve blood circulation and overall health, contributing to better sperm health.

4. Avoid Smoking & Alcohol: Both smoking and excessive alcohol consumption can negatively impact sperm health. It is advisable to quit smoking and alcohol intake.

5. Manage Stress: High stress levels can impact hormonal balance and sperm production. Techniques such as meditation, yoga and deep breathing can help manage stress levels.

6. Get Enough Sleep: Lack of sleep can affect hormone production and lead to decreased sperm quality. Aim for 7-9 hours of sleep per night.

7. Regular Medical Check-ups: Regular medical examinations ensure that any potential problems are identified early before they affect sperm health.

To get more information for healthy sperm, do contact Dr. Rana’s Medical Hall. We are working as a one stop solution for all your sexual problems since 1960. Moreover, we have facilitates for both online consultation & direct consultation.

Read More : https://ranamedicalhall.com/ WhatsApp us : https://wa.me/918848511462 Online Consultation form : https://ranamedicalhall.com/consultation-form/

#nutritional #sperm #fertilityawareness #ivf #infertility #spermcount #healthy #vision #skin #minerals #sexologist #antioxidants #vitamins #drinkwater #managestress #meditation #yoga #medicalcheckup #ranamedical #consultation #hormoneproduction

[fertilebodyyoga]

Enroll in Our Online Classes For Yoga After Embryo Transfer

Meet with our yoga expert in our highly demanded online classes and resolve your body's fertility problems. We will tell you the beneficial points and importance of yoga after embryo transfer. View our infographic for detailed information and visit our website.

#frozen embryo transfer program #yoga for embryo transfer #yoga after embryo transfer #yoga for frozen embryo transfer #yoga for IVF transfer

[nativeyoga]

Lynsi Eastburn - Using Hypnotherapy to Inspire Fertility

Lynsi Eastburn – Using Hypnotherapy to Inspire Fertility

I am pleased to feature Lynsi Eastburn on the Native Yoga Toddcast!  As the creator of 3Keys® HypnoFertility, Lynsi is the world’s established expert in the field of hypnosis to promote fertility. She began professionally using hypnosis to facilitate pregnancy before anyone else had actively considered or pursued its benefits, when there was no information about it in books, when nothing could…

View On WordPress

#baby #balance #called #children #conceive #donor eggs #energy #fertility #happen #hear #hypnosis #ivf #part #people #pink #pregnant #spiritual #thinking #world #yoga

[mediworldfertilitydelhincr]

Best IVF Yoga Program Centre In Delhi | NCR

This time everyone is busy and no time to maintain body not any workout daily 

IVF journeys can be overwhelming for couples and they have to face lots of emotional ups and downs during their journey of parenthood. Yoga is an excellent tool to manage your stress levels, relax and prepare yourself for the upcoming major changes in your body.

Yoga is a form of exercise and the safest way to practice. It is crucial to look for yoga classes for an intended mother specifically with a certified instructor who can adaptyour yoga routine and yoga poses as per the needs of your body Book your appointment delhi best IVF Centre Mediworld Fertility

#yoga #delhi #ivf

[storiesbyjes2g]

3.108 Product testing

Sophia tended to the tree and went back inside. She didn't speak to me, and that was perfectly fine. I saw everything I needed to see and knew we would be okay no matter how our situation resolved itself. The worse case scenario might hurt for a while, but in the end, we'd be okay because we were strong.

After yoga, I harvested the tree to see what we were working with. It gave me §8,000 in cash! I couldn't believe it. At that rate, we could move into our new house within a day or two! That was enough to make me very happy and push me through the day. It certainly propelled me through my jog.

I thought about all the possibilities as the wind tussled my hair. We could cover several rounds of fertility treatments, IVF, and adoption fees with just one harvest! The world was truly our oyster.

When I got back home, Sophia greeted me at the door again in much better spirits. Actually in very high spirits from the way she was looking at me, if you know what I mean.

"I started the treatments this morning," she said.

"Oh...that's great."

She stepped closer to me, sending a surge of energy you know where.

"You wanna test it out?"

"Absolutely."

(sim booty below 🤭)

#ISBI challenge #sims 4 story #sims 4 gameplay #adolting #adolting gen 3 #luca winston murillo #sophia aguilar #sim spice #tw: infertility

[womenhealthcare2]

How To Get Pregnant: Fertility Yoga For Easy, Natural and Early Conception

Humans have benefited from yoga for thousands of years. Yoga is about bringing the mind and body together, and various postures work on different organs to balance the flow of energy and reduce stress.

For many couples, trying to conceive can be a long and challenging journey. While there are a variety of medical interventions available to assist with fertility, many people are turning to natural methods such as fertility yoga to increase their chances of conception.

Yoga for Fertility

Fertility yoga is a specialized form of yoga that is designed to support the reproductive system and promote overall health and well-being. By incorporating specific postures, breathing techniques, and meditation, fertility yoga can help to balance hormones, increase blood flow to the reproductive organs, and reduce stress and anxiety – all of which can improve fertility and make it easier to conceive.

There are a number of yogas that are specifically focused on fertility for couples who want to conceive in a straightforward, natural, and efficient manner. Among these are:

– Kripalu Yoga: This includes explicit stances to blend brain and body through profound breathing and asanas or stances.

– Hatha Yoga: Improved chances of early conception will result from the daily practice of this yoga that incorporates meditative breathing and relaxation techniques.

Benefits of Yoga

Yoga is a system that works on the whole person, improving both their mental and physical health. A woman’s fertility rises as a result of performing these yogasanas. Blood flow improves overall, which is important for fertility. Further developed blood flow emphatically impacts the regenerative organs notwithstanding higher energy levels. Through the integration of the mind and body, she will also achieve a state of relaxation and calm. She can conceive naturally and quickly because yoga reduces stress, which creates the environment necessary for fertilization.

Even though yoga may not be directly responsible for fertilization, regular practice, and a healthy lifestyle do increase fertility and increase the likelihood of early conception.

Couple Yoga

This yoga is performed by a couple together, cultivating a feeling of unity and empowering correspondence as well as harmonization.

A couple could likewise investigate tantra yogas that emphasize the unification of the male-female powers and energy streams as a method for becoming one.

Fruitfulness Yoga Stances

– Legs on the wall pose or viparita karani yoga is where the lady upholds herself topsy turvy, shoulders and arms supporting her head while the legs are set on the right track in a difficult spot. After being bent, the knees are straightened. Inhale equitably and profoundly.

– Setu Bandha Sarvangasana or Bridge Pose: The lady lies flat  on the floor, twists the knees with feet contacting the floor. She breathes slowly and easily. She then raises her pelvis and buttocks while keeping her thighs and feet parallel. She breathes slowly in and out while putting her hands behind her back.

Yoga is easy to learn and suitable for people of any age who are in good health. It does not consume your time or necessitate extensive training. Be that as it may, the medical advantages are many, particularly in situations where ladies wish to further improve fertility for early conception. Yoga practice on a daily basis has been shown to aid in faster and more natural conception and increase fertility.

So if you are trying to get pregnant and want to incorporate fertility yoga into your routine, here are some tips to get started:

Find a qualified instructor – Look for a pregnancy yoga trainer who is experienced in teaching fertility yoga. They will be able to guide you through the right poses and breathing exercises to support your reproductive system and help you conceive.

Practice regularly – Consistency is key when it comes to fertility yoga. Aim to practice at least 3-4 times per week, and be patient – it may take several months of regular practice to see results.

Focus on poses that support the reproductive system – Some of the most beneficial poses for fertility includes butterfly pose, cobra pose, and bridge pose. These postures can help to increase blood flow to the pelvic area and stimulate the reproductive organs.

Incorporate breathing exercises – Deep breathing exercises, such as ujjayi breath, can help to reduce stress and anxiety, which can have a negative impact on fertility.

Listen to your body – If you are trying to conceive, it’s important to be gentle with yourself and listen to your body. Avoid poses that put pressure on the abdomen, such as deep twists or inversions, and don’t overdo it – remember that fertility yoga is about supporting your body, not pushing it to its limits.

By incorporating fertility yoga into your routine, you can support your reproductive system, reduce stress and anxiety, and increase your chances of conceiving naturally and easily. Remember to be patient and consistent, and trust in the power of your body to create new life.

Original Source: Yoga to get pregnant

#Yoga for PCOD #Yoga For PCOS #Fertility Yoga #Fertility yoga classes #Fertility yoga Online Classes #Yoga for IVF #Yoga for Pregnancy planning

[sciivfhospitaldelhi]

Can I Exercise During Pregnancy?

Pregnancy is a transformative experience, often accompanied by a myriad of questions about health and well-being. One common query among expectant mothers is, "Can I exercise during pregnancy?" The short answer is yes, but with some important considerations. Exercising during pregnancy can offer numerous benefits for both the mother and the baby, provided it is done safely and under medical guidance. In this blog, we'll explore the advantages of prenatal exercise and provide tips for staying active, with insights from the experts at the best fertility clinic in Delhi, SCI IVF Hospital.

Benefits of Exercising During Pregnancy

Engaging in regular physical activity during pregnancy can lead to numerous health benefits, including:

Improved Mood and Energy Levels: Exercise can help alleviate common pregnancy symptoms such as fatigue and mood swings by boosting endorphin levels.

Better Sleep: Regular physical activity can improve sleep patterns, helping expectant mothers get the rest they need.

Reduced Pregnancy Discomfort: Exercise can help alleviate back pain, swelling, and constipation, which are common complaints during pregnancy.

Easier Labor and Delivery: Strengthening the body through exercise can lead to a smoother labor and delivery process.

Faster Postpartum Recovery: Women who exercise during pregnancy often experience quicker recovery post-birth.

Safe Exercise Practices

While exercise is beneficial, it is essential to approach it with caution during pregnancy. Here are some tips from the best IVF doctor in Delhi to ensure safe prenatal workouts:

Consult Your Healthcare Provider: Before starting any exercise regimen, it's crucial to get the green light from your healthcare provider, especially if you have any pregnancy complications.

Choose Low-Impact Activities: Opt for low-impact exercises such as walking, swimming, prenatal yoga, and stationary cycling. These activities are gentle on the joints and reduce the risk of injury.

Stay Hydrated and Avoid Overheating: Drink plenty of water before, during, and after exercise. Avoid exercising in hot, humid conditions to prevent overheating.

Listen to Your Body: Pay attention to how your body feels during exercise. If you experience dizziness, shortness of breath, or any unusual symptoms, stop immediately and consult your doctor.

Modify as Needed: As your pregnancy progresses, you may need to modify your exercise routine. Avoid activities that involve lying flat on your back after the first trimester and exercises that pose a risk of falling or abdominal trauma.

Exercise Recommendations

The experts at SCI IVF Hospital suggest incorporating the following types of exercise into your routine:

Aerobic Exercise: Activities like walking, swimming, and dancing can help maintain cardiovascular fitness without putting too much strain on your body.

Strength Training: Light resistance training with weights or resistance bands can help maintain muscle tone. Focus on exercises that target major muscle groups.

Flexibility and Balance: Prenatal yoga and stretching exercises can improve flexibility and balance, which are beneficial as your center of gravity shifts.

Pelvic Floor Exercises: Strengthening the pelvic floor muscles through Kegel exercises can help prevent urinary incontinence and prepare the body for childbirth.

Seeking Professional Guidance

For personalized advice and support, consider consulting with specialists from the best fertility clinic in Delhi. At SCI IVF Hospital, the best IVF doctors provide comprehensive care and guidance for expectant mothers. They can help tailor an exercise plan that meets your specific needs and ensures the health and safety of both you and your baby.

Conclusion

Exercising during pregnancy can be incredibly beneficial when done safely and thoughtfully. By following these guidelines and seeking advice from healthcare professionals, you can enjoy an active and healthy pregnancy. For expert care and support, trust the team at SCI IVF Hospital, the best fertility clinic in Delhi, where the best IVF doctors are dedicated to your well-being every step of the way.

#infertility #ivf #fertility #pregnancy #ivf treatment

[aibidil]

A lot of people like to talk big shit about how self-diagnosis and self-treatment of medical problems using internet research is the height of narcissistic internet absurdity and an example of millennial and gen z women letting the internet rot our brains

Meanwhile

A friend of mine with a dad, brother, and two kids formally diagnosed with ADHD and a lifetime of symptoms finally went to get a diagnosis for herself and was told that her problems were due to being unhappy in her marriage, not ADHD

A friend of mine in an excruciating flare of chronic pain including recovery from a vulva biopsy was asked by a doctor if she'd tried yoga

A doctor once told me that I should go ahead with a radiation treatment that wasn't indicated for young women because "well, it'll probably make you infertile, yeah, but you'll have enough money to do IVF in like ten years so that's ok"

Doctors routinely prescribe antibiotics to breastfeeding moms who have thrush even though antibiotics make fungal infections worse

Every new doctor I tell I have EDS asks me to do the hypermobility party tricks because they want to see them, even though they should know that doing those movements isn't good for my body

Doctors refuse to advise parents to give their constipated kids enemas, one going so far as to tell me that it would give my kid psychological issues, blatantly allowing a homophobic fear of penetration to stand in the way of proper medical care for kids who don't respond to miralax

An old man obgyn once told me, when I informed him that I was going off the pill, that he was sure he would see me soon, because I would change my mind because "women are happier on the pill."

Girls with autism and adhd are completely underdiagnosed and parents' concerns dismissed because the girls are too smart or too good at masking

I have friends whose doctors will refuse to even discuss treating infertility until they lose a certain number of pounds, quite literally refusing medical care on the basis of weight

Sure, there's a lot of misinformation on the internet, and you need to be careful and sift through it all. And at some point you'll need the input of doctors and tests to confirm your hunches, etc. (Which you may only have access to if you have $.) But how can you honestly look at this situation and NOT think the only solution is for us to research everything ourselves? To diagnose ourselves? To figure out what the best-practice treatment is so that you can question suggestions? When misogyny is so rampant in a Healthcare system, how can women ever make sure we're cared for properly? And if you're also poor, or uneducated, or fat, or bipoc, or trans, or a non-native-English speaker?!?! FORGET IT

I'll be over here in my internet groups where women put in countless hours compiling medical research with citations and sharing health conditions and treatments and experiences. Because the village witches have always been the ones to figure this shit out and also the ones to get blamed whenever something goes wrong—only now the village witches are compiling 100-page detailed guides on Facebook groups on how to combat iron deficiency, while the doctors refuse to even test our ferritin levels. I'll brave the medical offices when I need to, armed with my advance research to combat the bullshit I will inevitably encounter as I try to access to care I need

#tw doctors #tw healthcare #doctors #healthcare #misogyny #misogyny in medicine #I diagnosed myself and my kid with adhd #and then had it confirmed #I diagnosed both my kids with dyslexia #and then had them both confirmed #I diagnosed myself with EDS and MCAS and POTS #and then had them confirmed #I figured out how to treat my kids' encopresis through an online group and had to lie to our doctor #we have to do everything ourselves around here #so yes not downplaying that there's problems in this system #but what the fuck else could you expect us to do #raaaaaaant

[anshikalekhi]

Can you use alternative therapies during IVF?

The answer is yes, alternative therapies can be used during IVF treatment, but it's crucial to approach them with caution and under the guidance of a qualified healthcare provider like myself. Alternative therapies such as acupuncture, dietary and lifestyle modifications, and mind-body techniques like yoga and meditation can complement traditional IVF protocols and support overall reproductive health.

Acupuncture, for example, can improve IVF success rates by reducing stress, improving uterine blood flow, and regulating hormone levels. Many couples find acupuncture sessions before and during IVF treatment beneficial in optimizing their chances of conception. Similarly, adopting a healthy lifestyle, including a balanced diet, regular exercise, stress management, and avoiding harmful substances like alcohol and tobacco, can positively impact fertility and IVF outcomes. Certain supplements and herbal remedies may also support reproductive health and should be discussed with a healthcare provider.

Mind-body techniques like yoga and meditation can help reduce stress levels, promote relaxation, and improve emotional well-being, all essential for successful IVF outcomes. These practices can be incorporated into a comprehensive IVF treatment plan to support the body and mind.

It's important to remember that while alternative therapies may offer benefits, they should not replace medically proven fertility treatments like IVF when indicated. Instead, they can be used alongside IVF to enhance effectiveness and support reproductive health.

As the best IVF doctor in Gurgaon, I am committed to providing personalized care and exploring all available options to help couples achieve their dream of parenthood. Together, we can create a treatment plan that integrates alternative therapies and traditional IVF protocols to optimize your chances of success.

#IVF #IVFsuccessrate #IVFbyage #IVFprocess #infertilitytreatment #fertilityoptions #assistedreproduction #fertility #fertilityspecialist #gynecologist #pregnancy

[fertilebodyyoga]

Discover Yoga Classes for Frozen Embryo Transfer Program

The Frozen Embryo Transfer program is intended to expertly guide you through the benefits and appropriate movements so that the uterine lining is fertile and optimized for a healthy transfer. For the details of our yoga class, visit our website.

#frozen embryo transfer program #yoga for embryo transfer #yoga after embryo transfer #yoga for frozen embryo transfer #yoga for IVF transfer

[theboonivfandfertility]

Know About Your Doctor: Dr.Sita Garimella- Best IVF Expert And Gynecologist in Hyderabad

Dr. Sita Garimella leads the clinical team at Boon IVF. She has been an All-India ranker in many entrance exams and alumnus of India’s top-rated college AIIMS Delhi. She is one of the best IVF specialist in Hyderabad who has completed a super specialization in fertility treatments. She has conducted more than 1000+ IVF treatments with a strong success rate and worked in multiple fertility centers.

Education: Dr.Sita Garimella has been alumnus of India’s prestigious colleges such as AIIMS Delhi and Osmania Medical College. She is an All India ranker through out her academic career (All India-2nd rank in FNB exam (Fertility specialization), All India-36th rank in PGI entrance exams, All India-48th rank in AIIMS Delhi entrance exam). She is one of the very few fertility experts in India who have completed super specialization in Fertility treatments (FNB-Reproductive Medicine).

Experience: She is popular gynecologist and worked on several high profile and difficult cases in both Delhi and Hyderabad. She has been trained by India’s best doctors in AIIMS Delhi and she is one of the popular fellows. She worked with multiple hospitals such as AIIMS Delhi, Ankura Hospitals, Vivekananda Hospital, Vijay Marie Hospital, Govt modern maternity hospital, Oasis etc.

Nature: She is fondly known for her friendliness with patients. Many couples consistently mentioned interactions with her as delightful and supportive. She also balances her personal and professional life; hence she does not judge couples and provides data-driven advice leaving biases and stigmas. Her empathy and compassion makes her one of the best IVF expert and gynecologist in Hyderabad.

Pioneering Fertility treatments: She has been pioneering fertility treatments with a holistic approach and data driven approach. She is one of the first IVF expert who started Holistic IVF program which drives better success rate for patients. She is pioneering fertility space with ‘holistic IVF’ approach which supports patients with medical treatment, counselling, fertility yoga and nutrition counselling to improve IVF outcomes. She is an expert in PGT treatments and her team is one of the very few teams in Hyderabad who conducts advanced fertility treatments like micro TESE, ERA, PGT etc.

Dr. Sita Garimella’s popular research Papers and Books:

Mifepristone Followed by Misoprostol or Ethacridine Lactate and Oxytocin for Second Trimester Abortion: A Randomized Trial

Does serum estrogen level have an impact on outcomes in hormonal replacement frozen-warmed embryo transfer cycles

A prospective study of oral estrogen versus transdermal estrogen (gel) for hormone replacement frozen embryo transfer cycles

For a quick of her profile, see here- https://theboonivf.com/dr-sita-garimella/

To book an appointment with Dr.Sita Garimella, click here- https://theboonivf.com/book-appointment/

You can listen to her- https://www.youtube.com/@theboonivffertility

#theboonivfhyderabad #theboonivfandfertility #hyderabad #ivf #fertility #ivfsuccess #gynecologist

[mildswing]

29-02-2024

Chưa kịp đếm đã lại 4 năm. Và 2019 là câu chuyện của 5 năm về trước. 

#tatcalataicovid làm cho 2020-2021-2022 toang hoang. Giờ mà nhắc đến cách ly, F0, phong tỏa, test,… là rùng mình liền. Trải qua một cuộc bể dâu, còn lại trên người là 4 mũi vắc xin và 1 lần 2 vạch đậm kè. Bất tử cho đến khi tàn cuộc thì dính =))) 

Đến nay xa ba và má em xa nhà cũng đã 5 năm. Elm Út về được một lần, còn Chirawat của elm chưa về luôn. Cũng từng đó thời gian elm sống một mình. Ăn cái Tết một mình thành quen.

Năm 2022 Ngoại mất khi 100 tuổi, em họ mất khi mới 17 tuổi :(( Chuyện buồn mãi mỗi khi nhắc lại.

33 tuổi, 02 Gmail, 02 Facebook, 01 Twitter X, 01 Instagram, 01 Tumblr, 01 Wordpress, 01 Tiktok. Chắc phải chuyển cái Wordpress qua chứ đóng bụi rồi.

Cuộc sống hằng ngày vẫn như bài viết 4 năm trước :)) Đi làm, chiều về nằm sạc pin cơ thể, ăn cơm, tào lao rồi ngủ. Lâu lâu đi chơi, đôi khi cày phim. Elm không đọc đc cuốn sách nào ra hồn. Elm xin lỗi. 

Vẫn làm ở công ty cũ, 10 năm một công việc. Đôi lúc rất chán nhưng thay đổi cũng rất lười. Bây giờ vẫn nghĩ là công ty không phụ mình thì mình nghĩ mình có thể làm ở đó hoài :))

Niềng răng 5 năm rồi chưa được tháo. Cay =)) Bác bảo tháng 6 năm nay nha, okay, elm chờ :((

Elm vẫn ăn hại và vô tích sự. Vẫn chưa học tiếng Anh :((

Yoga học được 3 tháng mùa dịch và từ đó là lười vận động :((

Elm bị đau dạ dày rồi. Từ ngày mở bán vé D-Day Tour là đau âm ỉ cho đến nay vẫn không đỡ.

Idol elm thích năm 19 tuổi đã cưới vợ sinh con. Bé sinh cùng tháng với elm và nay hơn 1 tuổi, chắc là biết đi và đang tập nói bi bô rồi. Con đường thầy đi là con đường hoàn mỹ. Perfect :))

Idol elm thích năm 26 tuổi đi lính hết rồi. Luyến tiếc nhất vẫn là D-Day Tour của bía, nhắc đến là elm lại suy. 2025 cho elm xin cái Tour và cái vé. Elm cám ơn rất nhiều.

Cuối năm 2020 elm chính thức bị té, rơi vào bẫy của anh F và 4 con báo. Elm chỉ thắc mắc sao có đứa da trắng ngang ngửa MYG và tay to hơn thv thôi mà. Sao giờ elm dính luôn rồi. Đội tuyển tôi yêu, tôi chửi, tôi vui, tôi sầu, tôi suy và tôi cút đi mua áo Jersey có chất lượng bình thường nhưng giá x 10 lần hàng pha kè trên sàn S cam lè giấu tên.

2022 Elm đã mua xe ô tô, đến nay vẫn còn nợ má 70%. Biết bao giờ trả hết =)) Có xe che nắng che mưa, đi chơi rất tiện nhưng rất đau ví. Cực kì xót tiền, ngang ngửa một chân biêu tiết kiệm.

2022 tiger đến với cuộc sống của elm. Đồ lắm lông và bị đáng iuuuuuuu.

Đã upgrade điện thoại lên số 13 nhưng gần đây mê zflip.

Đã đứng tên bđs nhưng không có cái nào là của mình.

Có thể một năm đi Thái 2 lần với “bạn xã hội”, vô tình lạc vô concert của G4 và cố tình đi concert của chú Jaychou =)) Đây là biểu hiện của sự chán nên có người rủ là sẽ đi =))

à ờ, elm vẫn độc thân. Phải quánh đờ phùn lắm mới một mình lâu được như elm. Haha. Hai mẹ con elm cự lộn cũng vì đây mà ra.

4 năm rồi elm vẫn không được sống trong mối quan tâm giống những người bạn đồng niên của mình. Nhưng ngày Tết elm vẫn ngược xuôi Nội-Ngoại-Nhà còn hơn làm dâu :)) Phần lớn bạn bè, chị em, thậm chí là cháu của elm cũng đã con cái đùm đề, gia đình, sự nghiệp ổn định hết rồi. 

và, 4 năm trước em đoán em bây giờ không sai một xí nào =))) em đã xin visa này nọ, chạy đua khắp trang web bán vé concert, tìm khách sạn, vé máy bay đi chơi, ban ngày đi làm, tối ăn cơm rồi lướt tiktok, thử đủ loại đồ uống, xiên bửn, hóng hót, capcut giựt giựt, xem video rồi đi ngủ =)) Cuộc sống vô tree =)))

Elm cầu mong được mạnh giỏi và vui vẻ mỗi ngày. 4 năm sau chắc elm cũng sẽ như bây giờ, bình an, đi làm và đi đó đi đây =))

Elm vẫn tin vào tình yêu nhưng elm không chắc em có phúc phần đó không :)) độ tuổi như elm cũng đã nghĩ tới ivf rồi :v Thần số học cho elm cơ hội vào năm 2024 hoặc 2028. Cùng chờ xem :))

Elm hy vọng elm sẽ luôn enjoy rất nhiều cái moment đẹp.

See ya~~

[ivfbabyscience]

What Is The IVF Treatment Procedure?

If getting pregnant is taking longer than you anticipated, you might start considering your way of life. If you look up the topic on the internet, in books, or in magazines, you’ll find a never-ending list of dos and don’ts that seem to have an impact on conception. Many of these pearls of wisdom do contain good advice, but some only serve to further confuse you.

Exercise is one of the most hotly contested topics in relation to the potential for conception. Even though you might feel incredibly vulnerable right now, we can assure you that exercise won’t hurt you. The right kind and amount of exercise could actually improve your chances of getting pregnant by enhancing your fertility.

You benefit greatly from staying active while trying to get pregnant. For a healthy cardiovascular system, regular aerobic exercise—those exercises that raise your heart rate and get your blood pumping—is crucial. Who isn’t under a little stress while trying to conceive? Working out increases endorphin production, which helps to reduce stress.

There are a few restrictions even though exercise is generally advised for women both before and during pregnancy. Consult your doctor if there is a reason you shouldn’t exercise, not even low-impact exercise. Always share with your doctor your preferred types of exercises, frequency of workouts, and level of intensity.

When you’re TTC, moderate forms of exercise for five hours or less per week are typically advised for healthy women of all body types. Try lowering the intensity if you typically push yourself hard and long during your workouts. Replace your strenuous exercise with one of the following suggestions:

Walking

It is a safe exercise for every person. It’s great for your heart, builds endurance, is low-impact, and works wonders to relieve stress.

Dancing

You can bust a move and increase blood flow by dancing. Additionally, dancing provides a respectable calorie burn.

Cycling

A great way to exercise is to ride a bike for 30 minutes a few times per week. If you’re sharing the road, just make sure you’re safe; use a helmet, and keep an eye out for reckless drivers.

Yoga

Yoga is a fantastic way to loosen up (great for giving birth!) and unwind. Yoga can undoubtedly help you manage the stress of infertility. A yoga body is strong and svelte. Don’t push your body too hard when exercising, whether you do yoga at home or in a studio. Bikram (hot yoga) may also not be recommended. Consult a medical professional.

Pilates

A beneficial method for maintaining your health and enhancing your fertility is Pilates. Pilates is calming while still being challenging.

Swimming

One of the best forms of exercise for women who are TTC is swimming. Without overtaxing your joints, you can still get a good cardio workout. When you swim for exercise, you can choose your own pace and increase it. For those who are just beginning a fitness regimen, this is a great option.

Always pay attention to your body, and drink plenty of water. Never put yourself at risk for a fall or injury, and be careful if you don’t regularly exercise because you could become pregnant at any time.

Regular runners might need to put their training on hold for a little while. The best course of action is to put off any marathon training for the time being because long-distance, intense running can occasionally interfere with ovulation.

At BabyScience IVF Clinics, we provide a complete list of exercises to do and not to do to couples having fertility treatments with us. Get in touch with our doctors if you have any queries on exercises for fertility.

#baby #babyhealth #fertility #fertility treatment #health