#yogaoutdoor

[yogajeannee]

CHALLENGE ANNOUNCEMENT #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress❣️when I do wide legged forward fold I feel like all the stress and noise just falls out of my head. ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️ Day 4: A pose that has had a positive impact on your day/lifeDay 5: A pose that makes you realize that ##you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit (at San Diego, California) https://www.instagram.com/p/CoG1dQwrfmj/?igshid=NGJjMDIxMWI=

#alolovingkindness #you #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit

[duruyasamyoga]

Kararsızlık anlarında yine imdata #yoga yetişti. @ceydasaltadal #youtube kanalında. . . . #duruyasamyoga #outdooryoga #igyoga #yogapose #yogaoutdoor #yoga #yogapic #yogafam #stretchyouryoga #yogawoman #yogaphotography #yogamum #yogaeverywhere #yogatribe #yogaram #yogaturkey #yogachallenge #yogaasana #yogaathome #yogaeverydamnday #yogalife #yogastrech #yogainspiration #seearound #lookaround (Doğa Tatil Köyü, Şile) https://www.instagram.com/p/CfGXlQaLjGp/?igshid=NGJjMDIxMWI=

#yoga #youtube #duruyasamyoga #outdooryoga #igyoga #yogapose #yogaoutdoor #yogapic #yogafam #stretchyouryoga #yogawoman #yogaphotography #yogamum #yogaeverywhere #yogatribe #yogaram #yogaturkey #yogachallenge #yogaasana #yogaathome #yogaeverydamnday #yogalife #yogastrech #yogainspiration #seearound #lookaround

[spandaacademyyogaschool]

Comienza tu viaje transformador con el curso de entrenamiento de yoga de 200 horas de la Academia Spanda:

Cultiva la atención plena, la fuerza y la flexibilidad.

Explora diversos estilos y técnicas de yoga.

Desarrolla habilidades de yoga y gana confianza para liderar clases.

Obtén certificación como practicante de yoga calificado al completar el curso. Sumérgete más profundamente en este mundo transformador del yoga con -www.spandacademy.com

#SpandaAcademyYoga #yogagivesbackchallenge #yogabeach #yogaoutdoor #yogapratice #yogaaroundtheworld #yogaismagic #yogashala

[realhappinessrishikesh]

Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.

Web: https://realhappiness.in

Email:[email protected]

Phone: [phone]

#yogapratice #yogaoutdoor #meditationguide #dailymeditations #meditationpractice #yogapantsforlife

[yogadaily]

(via bloom in your own time 🌻🌞✨ | Yoga thoughts, How to start yoga, Bow pose   || Curated with love by yogadaily) 

#musingsbymadeleine #mla #madeleineluisearena #yoginis #backbending #bowpose #flipgrip #flippedgrip #dhanurasana #namastetics #outdooryoga #yogaoutdoors #comparison #bloominyourowntime #yogathoughts #yogainspiration #yogaposes #yogaphotography #dharunasana #lawn #park #flowers #yoga #yogi #yogini #yoga inspiration #asana #asanas #yoga pose #yoga poses

[yogasol]

Hey gang. No class next week. Next Class: Tuesday May 17th at 5:30pm Who’s joining us? Beginner friendly. Combination of different styles of yoga. No experience needed. Please bring your yoga mat, 2 blocks and a yoga strap. We also do a lot of release work with massage balls. Please bring your own if you have them. (If you do not have these props, please let me know and I can bring them for you to purchase. Straps $8, blocks are $20 for 2) Student waiver must be completed before attending class. Please Text me (925-288-9642) or DM me with your email address no later than the night before so I have a clear head count. 🙏🏽 Sliding scale $15 - $25 via PayPal, Venmo or cash (please bring exact change.) #yoga #yogainthepark #yogaoutdoors #beginnersyoga #vinyasa #restorativeyoga #gentleyoga #yogaflow https://www.instagram.com/p/CdRh4h8vKxO/?igshid=NGJjMDIxMWI=

#yoga #yogainthepark #yogaoutdoors #beginnersyoga #vinyasa #restorativeyoga #gentleyoga #yogaflow

[lindseyyogamassage]

This Tuesday meet me in front of Fludyers Hotel at 7pm for about an hour of relaxing Yoga. No experience necessary. Bring a towel to practice on and water, wear layers and sunscreen. Pay a donation - whatever you think. #unwind #beginneryoga #yogaalllevels #breathe #meditation #yogaoutdoors #wildswim (at The Fludyers Hotel) https://www.instagram.com/p/CgreMDFomJe/?igshid=NGJjMDIxMWI=

#unwind #beginneryoga #yogaalllevels #breathe #meditation #yogaoutdoors #wildswim

[queenjess-official]

It was never a magical fix. A sudden cure. It took lifetimes of work to find that quiet whisper. The one that knows before the mind. She is still finding it. But the intensity of coming close to that quiet whisper that flows like a river through her soul and wells into her heart was like nothing she could ever fathom. There are some things that must be felt and any words, no matter how masterfully crafted, can only form a hollow outline of. . Photo by @erd_iii 💕✨ . . . . #outdooryoga #yoga #yogapractice #yogainspiration #yogateacher #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogi #yogachallenge #namaste #yogaeveryday #yogajourney #meditation #yogaoutside #yogisofinstagram #yogapose #yogacommunity #yogagirl #yogafun #yogini #igyoga #yogadaily #asana #yogaflow #instayoga #yogaposes #yogaoutdoors #yogafit (at Planet Earth) https://www.instagram.com/p/CncfEhCJw3v/?igshid=NGJjMDIxMWI=

#outdooryoga #yoga #yogapractice #yogainspiration #yogateacher #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogi #yogachallenge #namaste #yogaeveryday #yogajourney #meditation #yogaoutside #yogisofinstagram #yogapose #yogacommunity #yogagirl #yogafun #yogini #igyoga #yogadaily #asana #yogaflow #instayoga #yogaposes #yogaoutdoors #yogafit

[sports-vixens]

Featured by @sports_vixen #sports_vixen #Repost @yogaloves.ig ・・・ ❁@yogaloves.ig Feature ❁ •••••••••••••••••••••••••••••••••••••••• ♥️ Selected by @ashleyniccole.model 📸 Click by - ☆ dm★ 👤 Model: ★ @????????☆ •••••••••••••••••••••••••••••••••••••••• DM To Get Featured! » ᴛᴀɢ ᴜs: #yogaloves.ig☀️ 🧘‍♀️Follow @yogaloves.ig for daily yoga inspiration🧘 🧘‍♀️Follow @yogaloves.ig for daily yoga inspiration🧘 🧘‍♀️Follow @yogaloves.ig for daily yoga inspiration🧘 💖 Tag a friend who would love this . . . . . . #yogainspiration #feeltheyogahigh #yogaprogress #minisplits #yogabodyimage #yogaposes #igyogafam #splitsecond #polesplits #practiceandalliscoming #yogaoutdoor #yogaleggings #forwardbend #goddessenergy #strengthtraining #flexibility #yogakids #yogamagic #yogicpath #igyogalife #bikiniyoga #yogaalignment #modeling #yogashapes #straddlesplits (at Siesta Key, Florida) https://www.instagram.com/p/CRf86rNp1Ow/?utm_medium=tumblr

#sports_vixen #repost #yogaloves #yogainspiration #feeltheyogahigh #yogaprogress #minisplits #yogabodyimage #yogaposes #igyogafam #splitsecond #polesplits #practiceandalliscoming #yogaoutdoor #yogaleggings #forwardbend #goddessenergy #strengthtraining #flexibility #yogakids #yogamagic #yogicpath #igyogalife #bikiniyoga #yogaalignment #modeling #yogashapes #straddlesplits

[adiyogaashram]

Blessed.📷

http://adiyogaashram.com

#yoga #rishikesh #yogaoutdoor #yogabyganga #sunrays

[yogafitstore]

Yoga is the fountain of youth. You’re only as young as your spine is flexible. - Bob Harper . . 📸Credit @yogileonie ☞Follow @yogafitstore 📎Tag us @yogafitstore . . . . . . . . . . . . . . . . . #yogisofinstagram #asana #yogafit #fitness #igyoga #yogabody #yogastudent #yogamat #yogaathome #yogaforall #yogaddict #yogaday #yogafriends #yogaforbeginners #yogaforeverybody #yogalooksgood #yogawisdom #weloveyoga #yogaoutdoor #yogafitstore (at Frankfurt, Germany) https://www.instagram.com/p/CI0wtmjjrs6/?igshid=1o74nyygpljyf

#yogisofinstagram #asana #yogafit #fitness #igyoga #yogabody #yogastudent #yogamat #yogaathome #yogaforall #yogaddict #yogaday #yogafriends #yogaforbeginners #yogaforeverybody #yogalooksgood #yogawisdom #weloveyoga #yogaoutdoor #yogafitstore

[yogajeannee]

It’s been a wild couple of days! Looking forward to some normalcy today!!! Subbing at we’re doing hips & hamstrings in stretch tonight. Let me know if you will be there! ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ardha chandrasana or half moon or sugar cane. I typically can not do it without a block I typically fall multiple times before I lock it in haha and some days it just doesn’t happen ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #AloLovingKindness #ardhachandrasana #sugarcanepose #aloyogachallenge #aloyoga #aloyogachallenges #yogaoutdoors #yogaoutside #yogaoutdoor #yogapractice #yogateacher #yogainstructor #yogamomma #yogaforbeginners #chandleraz #downtownchandler https://www.instagram.com/p/CoXT1i0LHjn/?igshid=NGJjMDIxMWI=

#alolovingkindness #ardhachandrasana #sugarcanepose #aloyogachallenge #aloyoga #aloyogachallenges #yogaoutdoors #yogaoutside #yogaoutdoor #yogapractice #yogateacher #yogainstructor #yogamomma #yogaforbeginners #chandleraz #downtownchandler

[duruyasamyoga]

Doğada denge bulma çalışmaları... 💚🌳 . . . #duruyasamyoga #outdooryoga #igyoga #yogapose #yogaoutdoor #yoga #likeforlike #yogapic #yogafam #stretchyouryoga #like4like #yogawoman #yogaphotography #yoga #yogaeverywhere #yogapose #yogaturkey #yogadailypractice #yoga #yogalover (Doğa Tatil Köyü, Şile) https://www.instagram.com/p/CfI4PbwLchg/?igshid=NGJjMDIxMWI=

#duruyasamyoga #outdooryoga #igyoga #yogapose #yogaoutdoor #yoga #likeforlike #yogapic #yogafam #stretchyouryoga #like4like #yogawoman #yogaphotography #yogaeverywhere #yogaturkey #yogadailypractice #yogalover

[omyogaashram]

Yoga Meditation is an ancient art which was originated in India around six thousand years ago. Earlier people were used to of practicing yoga meditation in their daily lives to live a healthy and strong whole life. However, the practice of yoga Meditation was declining day by day in such a crowded and hectic environment. Yoga Meditation is very safe and can be safely practiced by anyone anytime. Yoga Meditation is a practice to bring body parts together to make a balance of body, mind, and soul. Earlier it was practiced by the yogis to meditate them.

#yogaformen #yogalondon #yoga #yogaislife #yogaoutdoors #yogalove #yogapractice #yogaretreat #yogatraining #yogacourses #yogaposes #yogavibes #yogaonline #yogaoutdoor #yogaprogress

[yogadaily]

(via M A R A 🌞 | Yoga Teacher on Instagram: "open heart & open eyes ✨ . . . . . . #yogaflows #yogavideo #backbends #heartopener #wheelpose #wheelvariation #mindfulm…  || Curated with love by yogadaily) 

#yogaflows #yogavideo #backbends #heartopener #wheelpose #wheelvariation #mindfulmoment #mindfulmovement #yogateachers #aloyoga #yogaoutdoors #yogaitalia #ukyoga #movementmedicine". #ekapadaurdhvadharunasana #yogadeck #yoga #yogi #yogini #yoga poses #yoga pose #yogapose #yogaposes #asana #asanas #yogainspiration #yogamotivation #yogadaily #yogaaesthetic #aesthetic

[vinyasayogaacadeinindia]

Practicing Yoga Outdoors 

One of yoga’s (many) beauties is it can literally be done anywhere. And it turns out nature enhances your practice in an entirely different way than a studio does.

“It makes sense to practice inside during inclement weather. But, when did we forget to take our practice outside on a glorious day?”

Here are some reasons to take your mats outside on a glorious day

1. Spending time in nature can replenish depleted energy.

Spending time outside sends signals to the brain that the body is back in its native environment and re-calibrates itself to stay alert. When people spend time in a forested setting, feelings of vigor and vitality are increased. And pretty much all you need for your dynamic vinyasa practice.

2. Natural scenery can heighten awareness.

When you leave the four walls of a studio, all of your senses wake up—scent, sight, and touch, in particular, activate parts of the brain that make you more present & fresh air heightens breath awareness. You can really feel the oxygen flowing through you. clearing your mind and empowering your practice.

3. Practicing yoga in a new environment can build confidence.

Practicing outside for the first time can feel awkward. It is easy to feel self-conscious when you’re used to practicing in a set environment. While familiarity brings security, stepping outside your comfort zone opens a gateway to an entirely new interpretation of your yoga practice. Imagine the power of sun salutations under actual sunrays or the vivacity of a tree pose while focusing on a real tree instead of a spot on the wall.

4. The outdoors can further boost meditation’s benefits.

People who were exposed to a natural environment versus an urban environment had a lower concentration of the stress hormone cortisol. Remember “Buddha or other Yoga masters weren’t in a yoga hall,”. “They were in the nature.”

So it’s time to OM outside.

#yoga #rishikesh #yogateachertraining #yogagirl #yogaasana #yogaoutdoor