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Sooo I'm currently on spring break and I feel like this is finally a good opportunity to break into a bunch of new good habits! Today I plan on setting some goals for myself and maybe telling you a bit about my day and stuff :)
I'll break this down into a couple sections...
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During quarters 1-3 of the school year I was kind of out of it, I didn't really study or do much. I wasn't up to my own standards and I think that's because I didn't really set clear standards for myself. I feel if I start planning more and setting more goals I can have improved motivation and productivity that I've yet to experience. During this last quarter of the school year I want to actually be active in school and mentally, here's some goals I've set...
bring all my average grades up to at least A's (bio is killing me ;-;)
make quizlets for each class to prepare for finals !!
to start actively participating in class taking notes and finally raising my hand
to actually spend at least one day a week studying (a small startβ but an impactful one :3)
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I've never really been an athletic person until now. My whole life I was never forced into sports or anything, I always wanted my mom to do something like that, but she never did, and with that I just grew up kind of lazy. At the age of 11 I picked up gymnastics but then stopped due to the pandemic, I didn't really train or anything so I didn't improve till I started taking classes again, I've been taking classes for around 2 years straight now but only recently I actually started taking gymnastics seriously, I've realized that I could be just as good as the girls I long to be like if I'd only put in the work and effort.
I didn't really realize how much I liked sports up until a couple weeks ago when I impulsively joined my schools track team out of boredom, I'm lowkey one of the worst on the team, but from the bottom you can only move upwards! Now I really want to take my sports seriously, I'm on my gymnastics pre-competitive team and I'm thinking about committing to their bronze team this fall, but I need to actually put in effort now, and I really need to improve at track. Here's my current goals that I'm aiming for...
to start stretching everyday
to run a mile everyday till I can reach a 5 minute mile easily
to get a 15 second 100m dash (guys I'm slow ik...)
to vault 6ft on pole vault
to regain my lost skills on bars (after my last gymnastics comp I keep getting overly anxious before doing legit the easiest skills on bars)
to train my core more
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My mental states been pretty messy recently, but I've been contemplating what's factoring into it and I'm come to the conclusion that my habits need to improve, they've been negatively effecting me for too long, now it's time I implement good habits. I always procrastinate, I think but never do, my rooms a mess which ='s my brain being a mess. I need to get myself together by cleaning and starting new good habits, some of these habits include...
working out and stretching everyday (as mentioned before!)
making sure to do my skincare every morning and every night (recently I've finally invested in some new skincare products and this is really a helpful habit both physically and mentally for me)
cleaning my room and keeping it clean
having me time (whether it be reading a book or playing a lil video game by myself, I feel like as an extrovert I literally force myself to be around or on call with people 24/7 and I think I need to start having time to reflect and be just Kay for a minute)
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(my version)
I feel like my whole life I've been terrified of rejection, I've let it get a hold of me. Sometimes I miss out on really good things, since I'm too anxious of the possibility of an unhappy outcome. I think what really made me wanna start rejection therapy is that a week or so ago I applied for this really cool looking job at a creative workshop and got rejected due to my word choice and not diving deep enough into my experiences within the application, it really upset me. I finally put myself out there and I got rejected. Rejection is really scary, I've confessed to like 3 people and gotten rejected 2/3 times... I feel as though I need to prove to myself that rejection isn't that bad, if it's meant to be it'll be, and if it doesn't that is perfectly fine. To combat this fear and disappointment rejection gives me I'm going to put myself out there more. Who knows, maybe good will come out of this too :) I'm gonna start... (these aren't really 100% rejection but I think they'll help me be less scared of the possibility of rejection yk?)
applying for more jobs
signing up for more possible opportunities
entering more contests
trying to talk to more new people (I'm always terrified that they'll tell me to go away or that I'm annoying or something)
Anyways sorry for the yap fest!! I'll be updating on my goals every once in a while sooo stay tuned ig :)
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Lionel Messi π€ Timo Boll
Wonder child
Lefty
Can effortlessly switch hands/feet and still make incredible shots
Stayed in one club for nearly all his career
Is/was the mvp of said club
Loved by everyone
A true playersβ player
Has won pretty much every trophy there is
Has been no 1 with 36 +-1 years old
True sportsmanship
Humble
Introverted
Can't separate him from his respective mate/coffee
Really cares about and takes time for his fans
Just a guyβ’ with some massive talent and a hobby
No drama, unproblematic king
Married to childhood sweetheart
Been a pro athlete for way longer than normal people
Getting retirement questions in interviews and answering them with βIβll play for as along as I enjoy it and havenβt thought of that yetβ
Most importantly: adorable af
I rest my case.
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