#mentalhealthblogger | Explore Tumblr Posts and Blogs

shahthoughts · 1 year

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Instagram

Know Your Worth.

Do What You Love.

Believe in Yourself

#self love #self care #selfawareness #anxietyawareness #mentalhealthblogger #anxietyfighter #depressionsupport #art #everyday is a new day #anxietyhelp #mental health is health #selfcompassion #wednesday #today #lgbtq #aromantic #selfworth #instagram

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readwritebe · 2 years

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#mentalhealthblogger #mentalhealthquotes #mentalhealthwarrior #mentalhealthadvocate #mentalhealthsupport #self care reminder #self care #i love you #love yourselves #love yourself #stop comparing

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afridazamangurugram · 7 months

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Amidst life's twists and turns, I remain unaltered. 💪💫 #StayTrue #Resilience #EmbraceChange #Unchanged #InnerStrength

#mentalhealthishealth #mentalhealthtips #mentalhealthisimportant #mentalhealthblogger #mentalhealthawarenessweek #mentalhealthday #mensmentalhealth #blackmentalhealth #healthyandhappy #mentalandphysicalhealth #mental_health #mentalhealthfirstaid #mentalhealthprofessionals #lifestyle #healthtalk

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traumaalchemy · 8 months

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DAY II: THE RECOVERY MANIFESTO (redux)

00:34

DAY 2

-I woke up startled at 6 am having NO idea where I was. -I then realized and proceeded to have a panic attack -Hopped in the shower: half panicking. half crying & the rest chanting 😭 -I then did my spiritual practices in order to cleanse & purify my space. - I was late to not only breakfast but lunch too. 😳 (lack of diligence with my time was never really my strong point..

I run off Daniella time -‘and my mantra is- “time doesn’t exist, clocks exist” is my general unmedicated ADHD answer to living life - I was put on a new medication that allegedly treats both PTSD & ADHD 😮😮😮 (it’s a nighttime med; meaning I took it at 9pm Tuesday evening). - met my doctor, who seems really wonderful (unlike the idiot I had at the last clinic). *knock on wood* - was told off for going outside my “Area” to get some sticky date pudding (I didn’t know i wasn’t allowed in the dining room!) - also had my blood test and ECG done - met a few people.. -ate meat for dinner (my anemia is even worse than before

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thecpdiary · 9 months

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Take Control of Your Mental Health

To understand your mental health, is to take care of your mental health is to take control of your mental health. Taking care of your mental health means you can live a more meaningful and fulfilling life.

A brick wall of experiences

To start with, there's usually a brick wall of experiences that comes between you and mental health. A wall that's up, a wall where our unconscious thoughts, the part of the brain that holds a reservoir of thoughts, feelings, and memories that reside outside our conscious awareness.

To have good mental health, those are the thoughts we need to access and to deal with. It is important to be proactive on your mental health rather than be a bystander on your mental health.

Our mental health journey

Not everyone understands how to deal with mental health or that they need to take control of mental health. If there is little to no support those walls I talk about may permanently stay up.

It is important to challenge your thinking

But it is up to us to challenge our thinking on mental health, to deal with our mental health. Where the world is changed through the pandemic, and it has become even more important to deal with mental health, we're not dealing with mental health. It is important to make your mental health a priority, to talk about how you feel.

The CP Diary

The CP Diary goes some way to challenge the world's thinking on mental health, it's a blog where you can take back control, where you can tend to your mental and emotional state and needs and where you can begin to peel back the layers on your own experiences and your life... but like me, you will need to put the work in.

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

#thecpdiary #blog #TakeControl #Ofyour #MentalHealth #mentalhealthawareness #mentalhealthmatters #beproactive #mindmatters #mentalhealthblogger #selfcare #selflove #mindfulness #growth

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sristiglobalschool · 10 months

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Your mental well-being is important! Prioritizing self-care and creating healthy coping mechanisms is essential for students. Adopt these helpful suggestions if you want to succeed academically, emotionally, and mentally.

Implementing these tips into your daily life can help you maintain a positive mindset, cope with stress, and thrive academically.

#SristiGlobalSchool #stress #recreationalactivities #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawarenessmonth #mentalhealthquotes #mentalhealthblogger #selfcare #healthyhabits

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unbottlewithus · 1 year

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#mentalhealthawareness #mentalwellness #unbottlewithus #mentalhealthmatters #endthestigma #breakthestigma #selflove #mentalhealthrecovery #mentalhealthblogger

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travelwithmestranger · 1 year

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#lettersfromastranger #tornpages #travelwithmestranger #travelersnotebook #notebooktherapy #scribbledthoughts #truewordsspoken #lovediary #typewritersvoice #thesincerestoryteller #pennedthoughts #littleletterslinked #loveletterstostrangers #loveletters #frommetoyou #motivationaltalks #wordstoremember #happyending #pennedthoughts #funnyposts #mentalhealthblogger #writersandpoets #featurepage #takecareofyourself (at 𝐒𝐭𝐫𝐚𝐧𝐠𝐞𝐫 𝐓𝐡𝐢𝐧𝐠𝐬) https://www.instagram.com/p/CpQtgB_hU0B/?igshid=NGJjMDIxMWI=

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betteryouandfriends · 1 year

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It just means you are taking care of yourself and keeping healthy boundaries.❤️ Save and share with someone who needs to this.✨ #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #mentalhealthmemes #MentalHealthBlog #mentalhealthart #mentalhealthissues #mentalhealthwarriors #mentalhealthisreal #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #betteryouandfriends https://www.instagram.com/p/Couf5GXrRyQ/?igshid=NGJjMDIxMWI=

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ambirneyakannan · 1 year

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Slap slap slap! . . . ✿✿✿✿✿✿✿✿✿✿✿✿✿ Hey guys, This is Amsa here! I post my rants, some famous & heart wrecking quotes and some literature things here! Hope you enjoy my page! ♡ ㅤ ❍ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ ✿✿✿✿✿✿✿✿✿✿✿✿✿ [Tags to ignore] #happiness #selfcare #mentalhealth #mentalhealthawareness #mentalhealthishealth #mentalhealthwarrior #selfcareroutine #mentalhealthawarenessmonth #selfcareday #selfcaredaily #happinessis #selfcareaccount #mentalhealthblogger #mentalhealthisimportant #mentalhealthtips #selfcaresaturday #mentalhealthday #selfcareisntselfish #mentalhealthawarenessweek #mentalandphysicalhealth #healthymental #mentalhealthisjustasimportantasphysicalhealth #healthmental #selfcarechallenge #selfcarepost #happinessinacup #happinessmatters #selfcaregoals #mentalhealthwellness (at India) https://www.instagram.com/p/CnzWCUKJjNM/?igshid=NGJjMDIxMWI=

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prettyhealthfood · 1 year

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Mental Health Awareness: 9 Resources For Everyone

Have questions about mental health? The following nine resources will help you improve and maintain your mental health.

#mental health, #mental health awareness, #prettyhealthfood, #child mental health,

Every person should understand mental health, regardless of their gender. Women face unique challenges, but everyone should prioritize their mental health by having access to resources that can help raise awareness and improve overall wellbeing.

Check out these top 9 mental health awareness resources!

Engage in social activities.

Exercise regularly.

Develop new skills.

Be kind to others.

Focus on the present moment (mindfulness).

Make sure you sleep well

Maintain a healthy lifestyle.

Think positively

Like You

#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #worldmentalhealthday #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawarenessmonth #mentalhealthquotes #mentalhealthblogger #mentalhealthday #mentalhealthawarenessweek #blackmentalhealth

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cannafitshop · 1 year

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Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Mental and physical health cannot be separated from each other. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Follow @happyhourforyourbrain @cannafitshop ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #anxiety #depression #healing #meditation #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessweek #mentalhealthawarness #mentalhealthblogger #mentalhealthcounseling #mentalhealthisimportant #mentalhealthisreal #mentalhealthmatters #mentalhealthquotes #mentalhealthrecovery #mentalhealthstigma #mentalhealthsupport #mentalhealthtips #mentalhealthwarrior #mentalhealthweek #mentalillness #mentalwellness #mindset #positivity #psychology #recovery #selflove #therapy (at Los Angeles, California) https://www.instagram.com/p/CmwqdKAOVv0/?igshid=NGJjMDIxMWI=

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sineadshinelight · 1 year

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Communication is not my superpower right now Many texts go unanswered Many conversations go no further than I’m OK Xmas is coming but my daughter isn’t coming home It still doesn’t make sense in my brain It still hurts as much as it did on day one I am just more tired, and been battered by other losses, disappointments and grief truths And even more alone Repost from @fightthroughmentalhealth • Follow @fightthroughmentalhealth for a supportive mental health community. 💗 Hit LIKE if you relate! - - - #depressionandanxiety #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #suicideprevention #societyanxiety https://www.instagram.com/p/CmdorZhM3FB/?igshid=NGJjMDIxMWI=

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sharingnatural · 1 year

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How your emotions can affect your physical body? As an example, anger influences your liver. Excessive anger is dangerous to liver and other parts of the body. Extreme irritation will amplify the liver energy, potentially causing high blood pressure or headaches, or in worst case scenario, stroke. Emotions affect your physical organs. Does this make sense ? If you want valuable information how to help yourself not only physically but also emotionally and mentally to stay healthy and happy, stay in touch with me. I am a doctor of naturopathy abd experienced yoga teacher. Ask your questions 👇. 🌈To learn more, follow me at @sharingnaturaly Save ❤️and share this post with your friends who need it the most. #anger#liver#higbloodpressure #strokesurvivor #strokerecovery #emotionalhealthmatters #physicalhealth #mentalhealthblogger #rage##mentalhealthandwellness #emotionalhealthsupport #affectsofemotionalhealth #affectsofmentalhealth #depressionprevention #emotionsurfers #emotionaldamage #emotionalhealing #integrations youngladi#youngladies #busymoms#newportbeachca#holisticheather #holistichealthcoach #naturopathicdoctor #naturaldoctor#newportbeachnaturopath #balanceemotions (at Dr. Shari) https://www.instagram.com/p/CmZZfc6pACE/?igshid=NGJjMDIxMWI=

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earlsings · 1 year

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Reposted from @fightthroughmentalhealth Follow @fightthroughmentalhealth For Daily Mental Health Posts. 🧠 Comment a 🙏🏻 if you agree! - - - - - - - - - - #depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #ocdawareness #ocdrecovery #anorexianervosarecovery #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #suicideprevention https://www.instagram.com/p/CmNDfCwvemD/?igshid=NGJjMDIxMWI=

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mattburkephoto · 1 year

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SILVER LININGS PLAYBOOK IS HERE! One of the top films discussing mental health in an honest way, SLP is an incredible holiday movie, incredible tale of the underdog coming up on top, and an overall treat to experience. Pick up a shirt, throw on the movie & read the signs. . . . #silverliningsplaybook #silverliningsplaybookmovie #bradleycooper #mentalhealthblogger #itsasong #cherieamour (at Tallahassee, Florida) https://www.instagram.com/p/Cl9z8dBruxZ/?igshid=NGJjMDIxMWI=

#silverliningsplaybook #silverliningsplaybookmovie #bradleycooper #mentalhealthblogger #itsasong #cherieamour

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