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hsmagazine254 · 2 months

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The Liberation Of Letting Go - Positive Reflection Of The Week

The Art Of Letting Go: Embracing Life Beyond Expectations- Article by Shahwana Expectations are the threads that weave the fabric of our lives. We expect success, happiness, love, and fulfilment, both from ourselves and from others. While having expectations can provide us with a sense of direction and purpose, clinging too tightly to them can lead to disappointment, frustration, and stress. In…

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hsmagazine254 · 3 months

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Unlocking Well-Being: The Power Of Mindful Body Connection - Positive Reflection Of The Week

Embracing Preventive Healing Through Mindfulness – Article by Shahwana What we see, we embrace, what we don’t see, we tend to take it for granted… Sounds familiar? Until there is pain and discomfort, we tend not to pay attention to certain parts of us. After a long time, what happens? Some ailment takes birth. And we wonder what were the signs & how come I didn’t take notice of this. At times,…

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hsmagazine254 · 5 months

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Embracing Life's Difficulties - Positive Reflection Of The Week

Transforming Adversity Into Opportunities For Growth And Resilience – Article by Shahwana Life is an unpredictable journey filled with ups and downs, challenges, and triumphs. While we all cherish the joyful moments, it’s the difficulties and obstacles that often define our character and pave the way for personal growth and resilience. In this article, we will explore the importance of embracing…

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hsmagazine254 · 6 months

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The Transformative Power Of Forgiveness - Positive Reflection Of The Week

The Transformative Power of Forgiveness: A Practice For Healing & Liberation – Article by Shahwana Forgiveness is a profound and transformative practice that can bring healing, liberation, and peace into our lives. It’s a process of letting go of resentment, anger, and the desire for revenge, and it can have a profound impact on our mental, emotional, and even physical well-being. In this…

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hsmagazine254 · 6 months

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Creating Inner Peace - Positive Reflection Of The Week

Creating Inner Peace: A Path To Harmony & Well-Being – Article by Shahwana In today’s fast-paced and often chaotic world, finding inner peace is a valuable pursuit. Inner peace is a state of mental and emotional tranquillity that can help us navigate life’s challenges with grace and resilience. It can serve as a foundation for creating peace not only within us, but also in our interactions with…

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hsmagazine254 · 6 months

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Breast Cancer Awareness Month: Nurturing Your Wellbeing From Within - Positive Reflection Of The Week

Understanding the Emotional Connection and the Role of Energy in Breast Health – Article by Shahwana In the fast-paced world we live in today, it’s easy to overlook how stress and pent-up emotions can affect our health. For women, this is especially crucial, as we carry the weight of various life experiences in our breasts, from childhood to womanhood. It’s essential to be aware of the lumps that…

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hsmagazine254 · 9 months

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Embrace Mindful Healing: Cultivating Connection With Your Body - Positive Reflection Of The Week

Discover The Power Of Mindfulness In Preventive Healing & Self-Care – Article by Shahwana What we see, we embrace, but what we don’t see, we tend to take for granted. Until there is pain and discomfort, we often neglect certain parts of ourselves. Eventually, this neglect may lead to ailments, and we wonder why we didn’t pay attention to the signs. The body always communicates with us; we simply…

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hsmagazine254 · 9 months

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The Art Of Honouring Commitments: Fulfilling Promises - Positive Reflection Of The Week

Exploring the Impact of Honouring Commitments – Article by Shahwana In many instances, we commit to something or someone but don’t follow up on the promises we made. It could be anything – from making casual commitments to serious ones. For example, you meet a long-lost friend on the road one day, and it’s all excitement. You part ways, promising to meet up soon and keep in touch. However, no…

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hsmagazine254 · 10 months

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Experience Peace & Illumination - Positive Reflection Of The Week

Get Ready To Experience Peace & Illumination With Twin Hearts Meditation – Article by Shahwana In the world we are living in today, it’s very easy to get all stressed up, develop unnecessary fear and have anxiety attacks, which is commonly seen in many people today. What if we told you there is a way to begin your day with a short meditation practice, that can peace and clarity throught the…

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hsmagazine254 · 10 months

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Embracing Change: Taking Baby Steps Towards Personal Transformation - Positive Reflection Of The Week

Discover The Key Habits For Embracing Change & Cultivating Self-Awareness – Article by Shahwana You need to begin by taking baby steps towards becoming a better version of yourself. Awareness is the key to understanding yourself. Ask yourself: where do I need to apply this ‘change’ and why? First spend time alone; spend about 10 minutes a day on being aware of your personal habits, which on the…

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hsmagazine254 · 10 months

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Embracing Reflection - Positive Reflection Of The Week

Embracing Reflection: The Power Of Seeing Ourselves In Others – Article by Shahwana When we see ourselves in other people, it can be a great opportunity for growth if we are willing to do the work. Most of us have probably come across the universal wisdom that the people who irritate us the most are expressing qualities that we ourselves possess. This is why family members can be so vexing for so…

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hsmagazine254 · 10 months

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The Power Of Karma - Positive Reflection Of The Week

Exploring The Power Of Karma & How It Shapes Our Lives – Article by Shahwana “Just as you created your present condition through your past, you create your future condition through your present deeds.” – Grand Master Choa Kok Sui The philosophy of Karma is essentially based on the concept that what we give is what we will receive. If a person does something with intention, good or bad, the karmic…

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hsmagazine254 · 9 months

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The Healing Power Of Forgiveness - Positive Reflection Of The Week

Forgive, Let Go & Embrace Growth – Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we knew we are hurting ourselves more than anyone else. I wish we knew this from the start. Keeping anger and resentment leads to health problems. Our human body is not aligned to keep…

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