#concentration booster

[redfokro]

हार्वर्ड और एमआईटी वैज्ञानिक का दिमाग बढ़ाने वाला आहार

एक हार्वर्ड और एमआईटी वैज्ञानिक का असली जीवन आहार

सही आहार आपको स्मार्ट बना सकता है क्या आप होशियार बनना चाहते हैं?

इंटरनेट पर "स्मार्ट कैसे बनें" की खोज करने पर आपके मस्तिष्क के स्वास्थ्य को बढ़ाने के लिए दर्जनों विकल्प सामने आएंगे, जिनमें मुफ्त ऑनलाइन मेमोरी गेम्स से लेकर $3,000 "संज्ञानात्मक वृद्धि उपकरण" शामिल हैं। ये सभी चीजें अच्छी और अच्छी हैं, लेकिन विशेषज्ञों का कहना है कि इनमें से कोई भी आपके दिमाग की शक्ति में उतना फर्क नहीं डालेगा जितना आप हर रोज खाते हैं।

आहार मस्तिष्क के स्वास्थ्य को कैसे प्रभावित करता है

हार्वर्ड और एमआईटी में बायोमेडिकल इंजीनियर जेफरी कार्प, पीएचडी कहते हैं, "आपका आहार आपके मस्तिष्क के स्वास्थ्य में बहुत बड़ी भूमिका निभाता है।" वास्तव में, यह आपकी संज्ञानात्मक प्रक्रियाओं, आपके मूड और न्यूरोलॉजिकल बीमारियों के प्रति आपकी संवेदनशीलता पर बहुत अधिक प्रभाव डालने के लिए कहा जाता है।"

डॉ कार्प का ब्रेन-बूस्टिंग नाश्ता

यह जानते हुए, यह समझ में आता है कि वह इष्टतम मस्तिष्क स्वास्थ्य के लिए अपने आहार को हैक कर लेता है। जब आप दुनिया के शीर्ष दो संस्थानों में बायोमेडिकल शोध कर रहे होते हैं, तो आप चाहते हैं कि आपका दिमाग पूरी तरह से सक्रिय रहे, है ना? हमारे लिए भाग्यशाली है, उनका भोजन योजना का पालन किया जा सकता है।

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#harvard aur mit #vaigyanik #dimag badhane wala aahar #nootropic #smart drug #brain food #memory booster #focus booster #concentration booster #cognitive enhancer

[shahid12]

The Laser Hair Removal Experience: Understanding the Procedure and Its Numerous Advantages

Introduction

Dealing with unwanted body hair can feel like an endless battle, but laser hair removal offers a convenient and highly effective solution. In this comprehensive guide, we will explore the intricate world of laser hair removal, from its underlying principles and the treatment process to post-care routines, potential side effects, and a carefully curated list of Delhi's premier laser hair removal clinics. Say goodbye to the tiresome cycle of shaving and waxing and embark on a journey toward effortlessly smooth, hair-free skin.

Section 1: The Science Behind Laser Hair Removal

Understanding Laser Hair Removal: Laser hair removal is a revolutionary cosmetic procedure designed to eliminate unwanted body hair. It operates on the principle of concentrated light beams or lasers targeting and damaging hair follicles, rendering them incapable of producing new hair.

The Laser Treatment During a laser hair removal session, a specialized laser emits concentrated light pulses, absorbed by the melanin in hair follicles. This absorbed energy transforms into heat, disrupting the follicles' capacity to generate new hair. Remarkably precise, this procedure primarily affects dark, coarse hairs while preserving the surrounding skin. To enhance comfort, modern lasers are equipped with cooling systems. Achieving optimal results often requires multiple sessions to accommodate hair growth cycles, providing enduring outcomes.

Section 2: What to Expect During Laser Hair Removal

In a laser hair removal session, the specialized laser targets hair follicles' melanin, converting light energy into heat. This process impedes follicles' ability to grow new hair. Precision is a hallmark of the procedure, primarily impacting dark, coarse hairs while preserving surrounding skin. While some may experience mild discomfort, many modern lasers incorporate cooling mechanisms for improved comfort. To achieve long-lasting results, multiple sessions are typically required, taking into account hair growth cycles.

Section 3: Post-Treatment Care for Optimal Results

Proper post-treatment care is crucial for achieving the best results and minimizing potential side effects:

Sun Avoidance: Shield your skin from the sun and tanning for at least a week, as it will be more sensitive. Hydration: Keep treated skin well-hydrated with a fragrance-free moisturizer. Heat Avoidance: Steer clear of hot baths, saunas, and activities that induce sweating for a few days. Hair Removal Methods: Avoid waxing or plucking between sessions; shaving is typically allowed. Skin Protection: Use high SPF sunscreen when outdoors to safeguard treated areas. Adhere to Instructions: Follow specific instructions provided by your laser technician. Follow-up Appointments: Don't skip scheduled follow-up appointments for additional treatments. By following these guidelines, you can optimize your results and revel in smooth, hair-free skin post-laser hair removal.

Section 4: Minimal Downtime and Possible Side Effects

Laser hair removal entails minimal downtime, allowing you to resume regular activities immediately. Although side effects are typically mild and temporary, they may encompass temporary redness, mild swelling, discomfort, temporary changes in skin pigment, and in rare cases, small blisters or scarring (extremely rare). The risk of infection is low but can occur if post-care instructions aren't followed.

Section 5: 3 Laser Hair Removal Clinics in Delhi

The Face Centre

Address: 41, Ring Road, 3rd Floor, Lajpat Nagar 4, New Delhi-110024 About The Face Centre:  The Best laser hair removal clinic in Delhi is The Face Centre, driven by an unwavering commitment to patient-centered care. From the moment you step into our clinic, you'll be greeted by a tranquil ambiance in our waiting area, adorned with exquisite artwork handpicked by Dr. Sardesai. This carefully curated environment sets the stage for an exceptional experience, promoting relaxation and serenity.

What truly sets us apart is our dedicated and proficient staff. Their unwavering commitment ensures your comfort and satisfaction remain our top priorities. At The Face Centre, you're not just a patient; you're a valued individual deserving of the highest level of care. Your journey to smoother, hair-free skin is our mission, and we're here to support you every step of the way.

2. Isya Aesthetics

Address: Panchsheel Park About: Isya Aesthetics in Panchsheel Park is renowned for painless hair removal using cutting-edge technology, including Soprano ICE, Light-Neo, and Trio Ultima.

3. The National Skin Centre

Address: South Extension I About: Founded by Dr. Navin Taneja, The National Skin Centre boasts over 25 years of expertise and is known for its advanced equipment and professional services.

Summary

Laser hair removal is your passport to smooth, hair-free skin without the hassle of frequent shaving or waxing. Choosing a reputable clinic in Delhi and adhering to proper aftercare instructions are paramount for long-lasting results and a boost in self-confidence. Bid farewell to unwanted hair and embrace a carefree, confident you! Say hello to the world of hassle-free hair removal through laser technology.

#health #beauty #aesthetic treatments #hair treatment #ENT Therapeutic Services #Endospheres Therapy #Medi Facials #Fire and Ice Facial #Microneedling #Chemical Peels #skin boosters #threads #laser hair removal #plasma pen #IV Drip Stations #Hair Analysis #Hydrafacial Keravive #Platelet Rich Plasma Treatments/ Growth Factor Concentrate Therapy #LPT (Laser Phototherapy) with Theradome Laser Helmet #Hair Mesotherapy #Hair Transplant Surgery #Nose Problems #Speech Therapy #Ear Problems #Ear Microscopy #Nasal Endoscopy #Throat Endoscopy #Allergy Skin Prick Testing #Audiology #Hearing Aids

[quicksillver]

girl help i am in indescribable pain

#mish complains #getting the new booster + flu shot 4 hrs before work then the AC being broke = my death #literally on my way home i was in so much pain i couldn't concentrate it felt like it took forever #i literally didn't think i was going to make it up my stairs lmao

[helth-product11]

Peak Performance, Naturally: My Experience with Endo Peak Supplements

Maintaining optimal health and peak performance can be a constant challenge, especially as we age. Diet and exercise are crucial, but sometimes our bodies need a little extra support. That's where Endo Peak Supplements have come in for me. These natural supplements have made a noticeable difference in my energy levels, focus, and overall well-being.

Natural Ingredients for Targeted Support

EndoPeak Supplements are formulated with a blend of high-quality, natural ingredients specifically chosen to address various aspects of health. The range of products caters to different needs, but I primarily use their daily multivitamin and their targeted supplement for cognitive function. I appreciate that they focus on natural ingredients like vitamins, minerals, herbs, and botanical extracts, avoiding harsh chemicals or artificial additives.

Enhanced Energy Levels and Reduced Fatigue

One of the most significant changes I've noticed since taking EndoPeak Supplements is a boost in my energy levels. The daily multivitamin provides essential nutrients that my body needs to function optimally, reducing fatigue and leaving me feeling more energized throughout the day. This has been particularly beneficial for maintaining focus and productivity during busy workdays.

Improved Cognitive Function and Mental Clarity

The targeted supplement for cognitive function has been a real game-changer. It contains ingredients like Lion's Mane mushroom and Bacopa monnieri, which have been shown to support memory, focus, and cognitive performance. I've noticed a sharper mental clarity and improved ability to concentrate since incorporating this supplement into my routine. It's especially helpful for tackling complex tasks that require sustained focus.

Easy to Swallow Capsules and Convenient Dosing

Endo Peak Supplements come in easy-to-swallow capsules, making daily supplementation convenient and hassle-free. The recommended dosage is clearly indicated on the label, ensuring you get the right amount of each ingredient to experience the benefits. I typically take them in the morning with breakfast, and they seem to have a lasting effect throughout the day.

A Trustworthy Partner for Overall Health

Endo Peak Supplements have become a trusted partner in my quest for optimal health and well-being. The natural ingredients, targeted support, and noticeable improvements in energy, focus, and cognitive function have all contributed to a more productive and fulfilling lifestyle. If you're looking for a natural way to enhance your health and performance, I highly recommend giving Endo Peak Supplements a try.

Unleash Your Potential: Explore EndoPeak Supplements Today! (click here)

#EndoPeak Supplements (Brand Name) #Natural Supplements #Men's Health (if the product is targeted towards men) #Energy Levels #Focus and Concentration #Cognitive Function #Memory Support #Mental Clarity #Natural Ingredients #Vitamins and Minerals #Herbs and Botanical Extracts #Daily Supplementation #Easy to Swallow Capsules #Overall Health and Well-being #Anti-Fatigue #Brain Health #Productivity #Natural Energy Boosters #Targeted Supplements #Multivitamins #Healthy Aging

[shahid12]

What are the essential inquiries to pose to a skin specialist?

Introduction:

The Face Centre transcends the realm of healthcare, extending its influence beyond the treatment of medical skin conditions. It stands as a beacon of guidance and a hub for a diverse range of cosmetic and aesthetic solutions, offering a meticulously curated selection of treatments, procedures, and therapies. These initiatives are intricately designed to enhance the health and overall well-being of individuals, covering aspects related to skin, hair, nails, and mucous membranes. The Face Centre represents more than just an institution; it serves as an indispensable partner in fostering vibrant and healthy skin while addressing the various challenges that dermatology presents.

1. What Services Do Leading Skin Specialists Provide?

Prominent . dermatologists offer a wide range of care, addressing conditions like acne, fungal infections, hair disorders, nail problems, psoriasis, and skin allergies. They also perform various procedures, including biopsies, chemical peels, cosmetic injections, hair restoration, and laser surgery.

2. Dermatologist vs. Cosmetologist: What's the Difference?

Dermatologists, as medical doctors, specialize in diagnosing and treating skin, hair, nail, and mucous membrane disorders, providing comprehensive medical care. Conversely, cosmetologists, while skilled in their domain, primarily focus on beauty services like haircuts and styling.

3. When Should You Consult a Top Skin Specialist?

Scheduling a consultation with a premier best skin specialist in Delhi is advisable at the first sign of any unusual symptoms affecting your skin, hair, nails, or mucous membranes. Additionally, for beauty or cosmetic-related concerns, a renowned skin specialist can offer valuable guidance and solutions.

4. Acne and Hair Loss Treatment by Leading Skin Specialists:

The potential for achieving a lasting remedy depends on the specific case and its underlying causes. Distinguished skin specialists excel in pinpointing these causes and prescribing individualized treatments, with varying durations based on each person's distinct requirements.

5. What Is the Cost of Visiting a Top Skin Specialist?

An initial consultation typically incurs a fee of ₹400, while follow-up appointments are charged at ₹200.

Top 3 skin Specialist in Delhi:

1. Dr. Ishan Sardesai at The Face Centre:

Dr. Ishan Sardesai, MBBS, MS (ENT), FIAAT, AAAMC, is a well-trained professional who stands at the helm of The Face Centre. With an MBBS degree from Kasturba Medical College, Manipal, he went on to complete his Masters in ENT Surgery from the same college in 2022. He has presented multiple research papers and posters at both the state as well as at national level conferences. After his Masters’ degree, Dr. Sardesai underwent a prestigious fellowship in advanced facial aesthetics and injectables from the renowned International Academy of Aesthetic Training (IAAT Sweden). He then undertook another fellowship in aesthetics and hair transplant surgery from AK Clinics, New Delhi. He is also internationally certified by the prestigious and world renowned American Academy of Aesthetic Medicine.

Dr. Ishan Sardesai provides a comprehensive range of the most advanced and comfortable solutions to enhance the skin, add luster to the hair, and boost ENT health. His unwavering focus on patient care and their faith in his practices have shown visible results across all spectrums of his practice. He is based in Delhi full time.

The Face Centre has a menu where our clients may choose from services that include medical facials, advanced facial injectables, hair transplant surgery and comprehensive ENT diagnostic and therapeutic services.

2. Dr. Vijay Singhal:

Dr. Vijay Singhal M.B.B.S., M.D. (Skin & VD) is highly experienced Dermatologist & Hair Transplant surgeon practicing in Delhi. He has done M.B.B.S. from Manipal Academy of Higher Education in 2005. He has done his M.D. In Dermatology, Venereology, Leprosy, from Madras Medical College. He is soft spoken & has a pleasing personality.

3. Dr. Indu Ballani:

Dr. Indu Ballani is a Dermatologist in Connaught Place, New Delhi. She is also Consultant dermatologist at B.L.Kapoor Hospital, Managing, Indoor and outdoor patients. Focussed and experienced dermatology and cosmetology practice with the long history of refined and excellent aesthetic procedures.

In Summary:

#Aesthetic Treatments #Hair Treatments #ENT Therapeutic Services #Endospheres Therapy #Vampire Facial #Chemical Peeling #Laser Hair Removal #Fire And Ice Facial #Microneedling #Fillers #Skin Boosters #Hair Transplant Surgery #HydraFacial Keravive #Laser Phototherapy #Growth Factor Concentrate Therapy #Ear Microscopy #Nasal Endoscopy #Hearing Aids

[curaehealth]

What is choline, and how does it affect us at all? Learn everything from choline benefits to the role it plays in regulating our smooth body functions.

#choline benefits #brain booster #vitamin b complex tablets #boost brain power #Vitamin tablet #increase concentration #choline supplement #foods with choline #essential nutrients #importance of choline #essential food nutrients #choline benefits for liver #choline vitamin

[fangswbenefits]

Stubborn

Summary: As far as you’re concerned, you just want to stay in bed all day, admiring Miguel’s glorious chest.

Pairing: Miguel O’Hara x spider-woman!reader

18+. Tiddie appreciation (he deserves it!). N*pple play.

The clock in the dark room ticked you slowly from your sleep. Morning birds had been tweeting away, as the first rays of sun spilled from curtains.

You had awoken first, and seized the moment to fully enjoy the lulling warmth of Miguel’s body snuggled tight against yours.

The two of you never bothered wearing clothes to bed, embracing each other’s skin contact instead, which often led to…

This.

You shifted to rest your head on the dip between his chest and shoulder.

With each breath he took, you were able to see his broad pectoral muscles heave softly.

A smile curled your lips as you rolled your hand over his chest, and began to trace the area around one nipple, making sure not to actually touch it.

He remained stilled for a few seconds, and you were left with admiring how absolutely mouthwatering he looked already.

Underneath the sheets, you had your leg resting atop his, knee barely touching his crotch.

Suddenly, he stirred lightly and jolted awake. “… what are you doing?”

“Morning, handsome,” you whispered, planting a kiss to his neck, but never faltering the motion on his chest.

You pressed your knee further against his cock, feeling it slowly, but surely sitffen.

He groaned softly, his chest heaving faster.

The tip of your index finger drew closer to his nipple, knowing fully well how sensitive that area was.

“I’m usually the one doing that…” he drawled out, clearly fighting back a moan. “… to you.”

What a stubborn man.

“And you also enjoy me doing this.”

A brief silence.

“It feels… nice.”

Nice wasn’t good enough, but you didn’t believe him. At all.

By this point, your knee was fully pressed against his cock, confirming his words betrayed him.

You then lifted your head just enough to have your lips trail down the generous curve of his chest.

He took a deep breath as if subconsciously urging you to go lower.

And you did.

With no warning, you wrapped your lips around one nipple, while brushing yor thumb across the other.

This time, his back arched slightly and he allowed himself to moan.

You began sucking gently, flicking your tongue every now and then to elicit the most delicious groans from him.

His hand snaked behind you and settled on your shoulder, fingers digging slightly into you as if trying to gain back some control.

Stubborn as always.

With his other hand he tried to get you to stop caressing his nipple, so you removed your lips from the other with a pout, “You also get to do this to mine, so let me return my appreciation for yours.”

He swallowed, his crimson eyes half-closed, but fixed on you. “Yours are far more alluring.”

“And yours aren’t?”

Shaking his head, he moved on hand to caress your breast. “Not this much.”

He almost had you whimper for more. What an attentive and dedicated lover he was…

But you were decided to prove your point, so you went back to tracing his chest with your lips, while your hand slid under the bedsheet.

In truth, you’d never get tired of showing how much you absolutely adored his body. At times, it was hard to concentrate at work when you had to be around so much muscle that was hardly covered by his tight suit.

His chest in particular… mouthwatering and unfairly big.

And it was yours to and yours alone to touch.

He arched his back again, eys fluttering shut, when you swiped your tongue across a perky nipple.

Instant ego booster right there.

You paused to look at him, pride dripping from your voice. “Oh, you really like this, Miguel.”

He bit his lip, and you saw a fang dig into it lightly.

There was no doubt he was beyond turned on.

But…

“It’s acceptable…” he groaned softly.

His breath had quickened, and the veins along his neck protruded as he fought against the undeniable pleasure.

“Just acceptable?”

He nodded and you teased him with your tongue again, your fingers promptly wrapping around his cock.

“You’re so stubborn…”

Miguel was fully stiff by now, and when your thumb grazed his tip, you felt drops of precum coat your skin and drible down. His hips jerked once and you knew he was desperate for that tightness.

“Then why are you so hard?”

Masterlist

#miguel o’hara x reader #miguel o’hara smut #miguel o’hara #miguel ohara x reader #miguel o’hara x fem!reader #spiderman 2099 x reader #spiderman 2099 #atsv miguel #miguel x reader #miguel o’hara x y/n #miguel o’hara x you #miguel ohara x y/n #miguel o’hara fanfiction

[ommorphiabeautybar]

Face Oils Your Skin Will Love

Face Oils Your Skin Will Love

  It’s only been in the last few years that I’ve been using face oils regularly, and my skin has been loving the extra pampering they provide. I also frequently get asked questions from readers & family members alike on how to use face oils and while I’m no expert, I figured a quick breakdown might help — or at the very least, help demystify this product.   (more…)

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#beauty #Biossance Squalane + Vitamin C Rose Oil #Bushbalm Bermuda Dark Spot Oil #Caudalie Vinosource Overnight Recovery Oil #face oils #facial oil #Guerlain Abeille Royale Advanced Youth Watery Oil #healthy skin #Herbivore Phoenix Facial Oil #Kiehl&039;s Daily Reviving Concentrate #Kiehl&039;s Midnight Recovery Concentrate #Korres Olive Booster Oil #Pixi +Rose Essence Oil #skincare

[riyaroy04]

Best ayurvedic medicine for memory and concentration prepared as per the Ayurvedic texts that use herbs that are specially selected to be a memory booster tonic.

#ayurvedic memory booster #ayurvedic concentration #herbal booster #memory booster

[universalitgirlsblog2]

🩰🎀THE ULTIMATE SONG JIA GUIDE🩰🎀

As it was requested by anon , I decided to make Song Jia Guide. Thank you for the request ! I'm a Pringie , I love Song Jia and she is an amazing role model. I will try to make more guides in future. I will recommend some videos also , I got this idea from liliwon guides ( I miss her so much 💕)

Contents of the post

🩰Self care

🧸Jia's mindset

💕Beauty

🦢Routines

🎀CARPE DIEM !!

🧁Playlist

(Credits to owner)

🩰SELF CARE

Most vlogs of Song Jia are related to self care. If you check her comment section too , you will see others commenting about how she inspired them to take care of themselves and it's true. Song Jia takes exquisite care of herself . Treat yourself like you want to be treated by others. Taking care of ourselves will make us look better and when we look good , we feel good too ! Self care is also a way of putting ourselves first and fulfilling our own needs. It's not selfish or wrong , it's necessary and will make you feel energetic. Jia takes good care of herself - her skin , hair , body etc .

1)🩰 Skincare

First , Jia washes her face and then uses a mist instead of a toner. Then she uses ampoule . Jia said that if someone has dry skin like her , the k booster ampoule can help them alot . If this ampoule seems way too expensive , then she recommended NEOGEN. Then, Jia uses Hyaluron Performance Serum. According to Jia , being consistent & diligent will help one to improve their skin. Incase someone has messed up skin where their pores expand alot , Jia recommended one more ampoule, Jericho Rose Bifida Serum Filming Drop. Jia also recommended ATOBARRIER365 Cream , the cream fills all the damaged skin barriers. She uses this cream mandatorily. If you are going to use makeup , then put on a sunscreen. If you aren't going to use makeup and will go out naturally then you need put on a layer . You can maintain it moisturized. Jia used Timeless Intensive Care cream, the cream may look heavy for those who have dry skin like Jia . Also use the cream on neck too since neck gets old really fast so care for your neck too !! Jia uses Collagen Eye Cream Jericho Rose tube , she said that she always used eye cream since eye rim & neck get wrinkles easily & skin of eye rim get dry faster than other parts of our body. She uses eye cream mandatorily. This is a routine followed by Jia at home. Incase , she is going outside , she puts Centella Soothing Sheet Mask. She takes great care of her neck too , she uses Two creams for her neck, one is Collagen bouncing elasticity cream & the other is Ultra Radiance Base Concentrate Mask. Also you can put the leftover cream on your elbow. Not only skincare but pillowcase is also important. Wash the pillowcase often so you don't get skin problems. Don't touch your face with dirty hands. Try not to put the cellphone on your face . Jia mentioned it alot of times that consistency is important if one wants to improve their skin . It's okay you can't buy the products she mentioned , just try to follow the simple tips given by her . Jia routine can be used as inspiration. Jia also gets facial treatments . You can take inspiration from her to have a skincare routine .

2🩰) Workout

Jia does light exercises - stretching & pilates . In her recent video , Jia recommended alot of exercises to maintain good posture. Since she has majored in dance, she naturally has a good posture . Hinafit also posted a pilates routine inspired by her. Jia posted her pilates routine long ago but when the scandal happened she deleted all her videos . Here is the link of her original pilates routine - click me!

3🩰) Hair Care

Jia has very beautiful & healthy hair . Her hair is goals ngl. In her recent video , she was getting scalp treatment. She said that if someone is in their 20s or below 20 , they should do scalp treatment /massage at home . I also found a pin related to Jia , it showed the names of products used by her in a video . I hope it helps .

🩰Useful Videos for all points I have mentioned till now

🧸JIA'S MINDSET

🧸1) SELF LOVE

Jia really loves herself & always puts herself . She loves herself & that's why she is so magnetic. She herself claimed that she had princess sickness, she is happy & satisfied with herself . She puts herself first . Also , her taking care of herself , having that girl mindset , being magnetic ; it all stems from self love . She highly values herself.

🧸2)HIGH STANDARDS

Jia has high standards for herself. She never settles for less . She said that it was hard for her to have a crush as her standards are as high as Mt.Everest & she won't lower them for a man. You should too have high standards & never settle for less . Whether it's a relationship or friendship, know your worth & have standards . It's okay to be selective & picky .

🧸3) CUT OFF

Jia mentioned in one of her videos how she cut off people who hurt her. She said how it was our life & we should never waste time stressing over others.

🧸4 ) IDAF

Jia shared how she doesn't care what others think about her , even if one person dislikes her she doesn't care. Her life revolves around herself & only herself ! You should be more like Song Jia too . If you always care about what others think , you will be their puppet.

🧸5) FAITH

Jia believes in herself . She knows she has done well till now & will continue to do well. She doesn't allow past mistakes to demotivate her. She believes she can do anything , she puts her mind into!

🧸6)ABUNDANCE MINDSET

Jia has abundance mindset . When you have an abundance mindset , you know if it something doesn't work out , you will always have other options . When you have a lack mindset , you make decisions & put efforts from a state of fear whereas When you have an abundance mindset , you make decisions from confidence. Affirmations you can use to master abundance mindset. Click me

🧸7) FEMININE ENERGY

Jia is in her feminine energy , she embodies the affirmation " I don't chase, I attract ". Everything about her whether it's her style or her vibes or manners , it reflects her femininity. She embraces her femininity. Her body language is soft & elegant.

🧸8) MAIN CHARACTER

In Single inferno , The moment Jia entered, all eyes were on her. She radiates main character energy. She knows she is the main character of her life. Others are just side characters . You are the main character of your life, it's about you !!! Your life should revolve around you and only you !!

🧸9) MYSTERY

Jia shared how if it's someone she has never met , she doesn't share anything about her. Also , in one of her videos she shared how we should never share our secrets with others since it can be used against us . Jia doesn't overexplain or reveal herself.

🧸10) HAVE GOALS

Jia said that people become lazy when they have no goals. If you have a goal or an objective in life , you will get a reason to wake up. You will make efforts to achieve those goals.

🧸11) YOU ARE THE PRIZE

In single's inferno, Jia never chased any guy. It was the other way around. She is a self concept icon , she believed that she was chosen and the prize.

💕BEAUTY

💕1) FASHION SENSE

Jia has impeccable taste in fashion, she follows celebs for inspiration too . Her style is casual, simple yet stylish. She knows the importance of accessories . Trust me , accessories can level up your outfit. Her style is also feminine , like I said before ,she embraces her femininity.

💕2) MAKEUP

Jia experiments with make up , her make up looks are always so good !! She even tried make up inspired by celebrities like Wonyoung , Kylie Jenner etc . She uses makeup to embrace her feminine features .

💕3) BEAUTY TIPS FROM JIA'S Q & A

💕Drink alot of water since it's good for skin. 💕Stretch your shoulders & back for straight shoulders

💕Do side exercises for thin waist

💕Jia uses two different creams for morning(Heibrilliant Intensive deep moisture cream ) and night ( WEYERGANS Timeless Intensive Care cream ) .

💕Jia visits dermatologist once a week.

💕She puts eye cream not only around her eyes but also on her neck

💕When you curl your lashes , heat the curler three times with lighter. Don't do it too much . Touch it when you think it's okay. Curl your eyelashes in an upwards direction. Use a spoolie to lift eyelash & separate each lash before applying light mascara that doesn't make lashes droopy.

Mascara recommended by Jia- 1) Clio Kill lash super proof mascara long curling

2) MAYBELLINE New York colossal waterproof mascara

🦢ROUTINES

Jia lives a healthy lifestyle & encourages her fans to do the same . She has routines. Having a routine gives you a direction & a reason to wake up . Routines bring you closer to your goals. When we have a routine , we become organized disciplined & stable. When we are organized, our mind becomes organized & our life also becomes organized. Have a study routine or a self care routine, you will be productive. Gradually, if you become consistent in your routine , you will feel confident too .

🎀CARPE DIEM !!

Jia cherishes each moment, she lives in the present. When you live in the present, you will feel better. Jia spents time with her loved ones - family & pets. Spending time with pets reduces the feelings of loneliness & depression. Jia pampers her pets , she is a dog lover !! Also , Jia spends time with herself , she enjoys her own company. She spends time with her hobbies - cooking , playing golf , painting etc. Having hobbies is good for both physical & mental health. It will help you gain confidence too. Spending time with yourself will help you to have a better relationship with yourself.

🧁Playlist

Here are links of Playlist inspired by Song Jia , it will help you boost your self concept & get a vibe like her 💕 playlist 1, playlist 2 , playlist 3

NOTE : I really feel people should forget the scandal since Jia apologized. I often see hate comments on social platforms where they are still making rude comments on her. In her recent interview , she shared how her friends left her & she shares everything with her mom. The scandal was stupid & I feel there are more serious topics to be concerned about than someone wearing fake clothes , and alot of public figures are doing alot of illegal & problematic stuff . If I see any hate comment , I will block the user & delete their comment.

🩰🧸💕🦢🎀I HOPE MY GUIDE HELPED YOU🩰🧸💕🦢🎀

#self concept #affirmations #law of assumption #neville goddard #loa #it girl #master manifestor #self concept affirmations #affirm and persist #assume and persist #song jia #guide #dear zia #single inferno #anon request #song jia motivation #wonyoungism #self care #self worth #self love #it girl mentality #dream life #dream girl #wonyoung motivation #love yourself #fashion #self improvement #self concept icons #itgirlmentality #self growth

[dotieeee]

The Gamemaker's Apprentice

Level 1

Pairing: Dark!Young!Coriolanus Snow x You, named!Reader

Overall Warnings:

NON-CON, DUB-CON, Dark!Young!Coriolanus Snow, Snow himself should be a warning, lots of blackmailing, gaslighting, manipulation, obsession, possesiveness, eventual forced marriage, eventual loss of virginity, breeding kink, canon-compliant major character death, will have canon inconsistencies, and other stuff that may be added

Masterlist

Level 1 Warnings:

Graphic depictions of gore, death, creative depiction/signs of untreated PTSD, some bullying, subtle hints of Sejanus x Reader, mentions of going hungry (poor Snowball 🥺), mention of bribery, otherwise a light chapter

Ready? Level 1 Start:

“Nellie, we’re going to play a game.”

You groan audibly at your dad’s playful tone. You always hated his games. He’d always jokingly cheat and say he’ll let you win this once, and the prizes at the end would always be something you could’ve gotten from the cupboard yourself when propped on a booster chair.

Grinning from ear to ear, your dad shakes a tiny paper bag in the air. He says he has a handful of caramels, a rare treat these days, which he had been able to get his hands on in exchange for one of his golden pocket watches.

“Come on, little plumcake, humour your dad?” your mom pipes in just as cheerfully. “He really liked that pocket watch, you know.”

“The fastest to the car gets two pieces after dinner!”

Your dad hops across the parking lot, leaving you and your mom behind, with her laughing lightly and you pouting at the thought of earning dessert by something as trivial as getting to the car first. Your mom walks ahead and follows him at a leisurely pace.

You contemplate whether running in the midday sun across the parking lot was worth two measly pieces of rancid caramel. You had just come from an apartment of one of Dad’s friends. A friendly visit, Mom had told, but you’ve been on many of these visits to know they were buying food from these so-called friends. Food is hard to come by, you know that much, so you’re thankful. It was better than in District 3, they would say, because Dad would make so much more money working for the Capitol.

“The fighting will be over soon, and you’ll be able to eat as much candy as you liked once President Ravenstill fixes everything.”

You wonder how long ‘soon’ would take, and whether it’ll arrive just as soon as Dad opens the car door and gets inside.

“Nellie, I’m getting the keys to the car! Last chance, plumcake…”

Mom beckons you to follow before letting out another chuckle. “Nellie, come, dear, we have to be quick, dad’s winning! He’s getting the keys, he’s about to open the car!”

It was unfair, really, this stupid game. Dad’s got really long legs. But you take a few steps forward. Besides, it had been a while since you had heard them laugh like this. You don’t get far when you realise you had dropped your pink stuffed rabbit.

“Mommy, wait! Bunny is missing,” you call out.

“You must’ve dropped Bunny, plumcake. Oh, there it is, just right behind you. Go pick it up, I’ll wait.”

“Okay,” you sidestep to where Bunny is, making sure you could still see your dad. The game is still on and once you get Bunny, you’ll be running as fast as you can to the car. You’re getting those caramels and you’re demanding four.

But you don’t even reach Bunny. You get thrown back as you feel little bits of something hit you and whizz past your ear. The wind is knocked out of your lungs, and you hit the ground hard. Your left side takes the brunt of the fall. You could’ve screamed at the pain, but you concentrate on your breathing. The first greedy gulp of air you take is used to let out a pained scream, because even breathing hurts, and you don’t hear it. Instead, all you hear is this ringing in your ears, unbearably loud and louder than the raid shelter alarm that blared all over the streets of your home. The first thing you call for is your mom, so when your vision clears, you try to spot her, but you see nothing in front of you through a thick cloud of dust, except for a raging fire where the car had been just seconds ago.

“Mommy!”

Your arm is hurting so bad it hurts to even move your fingers. You remember Dad’s words to you as he was bandaging your first scraped knee: be brave no matter how much it hurt. You had learned since then to dress and bandage your own wounds when they’re not around. With his words replaying in your mind, you limp forward, covering your mouth so you can breathe through the thick smoke. The dust is now clearing slightly and there’s a lump of something just a few steps more from where you are.

Another sound starts coming through amidst the ringing: the faint sound of car alarms. The lump is moving, slowly rising, but it doesn’t get to its feet. It just lies back down, trying to use its arms, bent awkwardly, to get up. The glint of the watch on the wrist catches your attention.

“Mom?”

Your voice is faint and muffled, but you rush to her side. You try to ignore the distant screaming you hear around you and the throbbing pain around your arm reverberating through all your muscles. Mom needs your help. Concentrate.

With great effort, you turn her over. You find it odd that her legs don’t move with her body even as you turn her torso. She’s wet as you hold her. The liquid coats you and seeps through your soiled clothes – thick, pungent, metallic, dark.

“Mommy?”

She tries to open her mouth to speak, but all that comes out is a gurgling sound, along with blood, which trickles freely down her skin. That’s when you realise what you’re drenched in.

Right where her stomach should be is gaping nothing, where the blood is coming out in spurts.

Her legs are no longer attached to her torso. You stare at the exposed, bleeding flesh and begin to feel the panic creeping in. You try to gather her, and what’s coming out of her stomach, together.

This had to hurt. The last time you saw blood from a careless nick of a sharp kitchen knife, it had stung like hell and it made you cry out so loud your dad had to rush to you. But your mom...she hasn’t a made single noise since that awful sound she made. She’s unable to speak, so she must be mouthing you something. Now desperate, you search that normally animated face, those bright eyes that would crease around the edges when she smiled – but the face you know so well isn’t moving at all, and her eyes: they were empty, glassy, unseeing. Something in your mind clicks in an instant. Somehow, you know. You just know you couldn’t help her anymore. There is no amount of bandages you can place that could make her right.

You aren’t going to cry, no sir, not now. You had to find your dad. He can help, right? He’s much better at bandaging wounds than you could ever be. You place your mother back down on the pavement as gently as you can and tumble closer to the burning car. Dad is right there, you think. Your pace increases, and then you trip over something.

You scrape your knees on broken glass. It should hurt, but the pain does not come. Not anymore. You find that strange, but before you can try to find out why everything in you stopped hurting despite the pain you had just dealt with when you came to, your eyes land on the object you tripped on.

A hand.

There’s an arm that’s supposed to be attached to it. Except it isn’t. In an instant, somehow you know whose hand it is. Or was. That gentle hand had bandaged you so many times more than you could ever remember. That hand had admonished you on the many occasions you got too curious and landed yourself in trouble. That hand had ruffled your hair every chance it got as a way of saying it was proud of you and it loved you.

That hand had just been holding a paper bag full of caramels just a few seconds ago. You know that hand.

Just like you know whose hand it is waving right in front of your face.

“Hey, Nellie. Prunella. Nellie!”

Your eyes focus on Sejanus Plinth, who had taken the empty seat across the library table.

“I’ve been calling your name several times now. Ms. Metzer’s been giving me the side-eye.” He jerks his head at the old woman arranging books not far from your table. “I was wondering where you were, we’re about to start. What are you doing here?”

What are you doing here? Clearly, you had a book spread open on the library table, which you seem to be reading. You’re on page twelve, it seems, and your open notebook seems to indicate you had attempted to scribble notes, except you had seemed to abandon the attempt and resorted to doodling on the paper instead. Vaguely, you remember rushing to the library after that dreadful announcement: that twenty-four of the best of the best in your senior class were to be chosen to actively participate and be complicit in the murder of twenty-three innocent human beings for the sole purpose of discouraging the Districts against rebellion and entertaining the minds of sick, superficial Capitol pigs. You remember seeking peace and quiet, but all you got were flashes of chaos no child deserves to ever witness, and Sejanus wrenching you out of both. It’s welcome, nonetheless.

“Studying, in case the open books, the notes, and the fact that we’re in a library don’t give the hint,” you finally respond with a bit more sarcasm than you had intended. “Start what?”

Sejanus merely laughs at your clipped tone. He’s used to it, after all. It’s the kind of banter your friendship has taken to – one interlaced with dark humour, witty remarks, and a genuine care for each other’s welfare. He makes a quick swipe at the notebook you’re writing on. He purses his lips comically when the librarian stares at him pointedly with her hands on her hips for the laugh he let out that had absolutely no place in her sanctuary.

He responds with just as much bite. “So studying just means doodling a bunch of creepy-looking hands on paper, wow. Is this some sort of new fetish?”

You reach across the table to snatch the notebook back in mock irritation, unable to hide your grin of amusement. “What’s about to start?”

“Most of the class is brushing up on their Hunger Games knowledge, starting with watching the past ones in the projector room. I’m obligated to ask, but I already know your answer,” he shrugs. It’s nonchalant, the way he brings it up, but the mention of the games tenses the atmosphere between you two. Out of all your classmates, he’s the only friend whom you share an open disdain for the Games with.

“I mean, we can just hang out if you’d like…not here though,” he says in an attempt to lighten the mood. He tilts his head in the ageing librarian’s direction and whispers, “Not with that old crone breathing down on our necks. The coffee shop, maybe?”

“No, you go watch with the class,” you say as you absently run your fingers on the macabre drawings. “You’re a sure pick at that mentor thing, you’re going to need that more than I am.”

With a scrunched-up face, Sejanus asks, “What are you talking about? You’ll be there, too, you’re third place.”

“Not for long.” From your periphery, someone tall and blond is making his purposeful way in your direction. “Oh look, there’s your boyfriend. You should go with him, Janus. He looks cross.”

Sejanus whips his head behind him, only to roll his eyes at you. “He always looks like that,” he mutters under his breath.

Coriolanus Snow finally reaches your table and without a preamble, questions, “Are you coming or not?”

Ms Metzer shushes him loudly.

Coriolanus completely ignores the warning but lowers his voice. “We’re not waiting for you, they’re putting the films in the projector.”

Sejanus’ brows are raised questioningly as he stares at you.

Come with? He says with a look.

But you simply cross your arms to drive the point.

“Fine,” he sighs in defeat and gets to his feet. You wince at the noise his chair makes as it scrapes the floor.

“You too,” Coriolanus nods in your direction.

“Nah, I think I’m going to stay here,” you flippantly reply. “Have fun watching heads blow up, I guess.”

Coriolanus opens his mouth to speak, but Sejanus drags him away, waving you goodbye as he does. You notice Coriolanus’ jaw tick for a fraction of a second just as Sejanus grabs his arm. He could be an elitist little prick sometimes, manifesting in subtle ways just like you witnessed. Maybe it’s what makes it hard for you to trust him like you do Sejanus. Maybe it’s something else you can’t see yet, something in him that is yet to surface. It’s stupid sometimes, the way your instincts refuse to give him – and other people for that matter – a chance, despite being presented with no proof of any wrongdoing. Sometimes you wonder if that’s your fate: keeping him, and other people, at arms’ length because you’re so damn scared of what’s underneath those masks they’re so fond of wearing. If only you could get to peek underneath without being wary of injuring yourself in the process.

Except you know that isn’t how the world works.

With a sigh of resignation, you pack your books in your bag once they're gone and decide to go home. There isn’t any point studying for the final terms now when you can barely get past three sentences and the thought of getting soaked in your own mother’s viscera is heavy on your mind.

“Oh, how the mighty have fallen.”

Juno’s mocking voice floats to you from across the locker room as you retrieve your stuff. The entire senior year seems grateful that the teachers are being so generous with handing out free periods, and there is an overall sigh of relief that the finals are over. A whoop of victory for some, especially for those whose names have topped the finals result chart on the senior bulletin board.

Strolling past you with a taunting tone, Arachne’s annoying pitch calls out, “Hey Nellie, did it hurt? When you landed at the bottom?”

You ignore the loud guffaw she lets out as she exits the locker room with Juno in tow, who joins along with her laughter.

Festus pokes his head out of his open locker door, clearly miffed at two. “Hey, cheer up, Nellie. Grades don’t matter,” he says with a shrug, before adding with a more playful tone, “You still get to pull the pretty face card. That should count for something. Hey, got any of those fruit mints left?”

“Nice pick-up line, Festus. Try not to use that one on Persephone, though, I don’t think she’ll like it very much,” you tease back as you throw him the entire bag of candy from across your locker.

“Hey, shut your mouth!” he whispers, almost missing to catch the pack of sweets. He looks around nervously to see if anyone has heard you. Another wave of your classmates enter, with Persephone among them. He is momentarily distracted by her entrance, then glares at you and hisses, “How did you know?”

But you’re already leaving with a book in tow as you reply, “Have fun guessing!”

Of course, you know. You had an inkling, then, even before you saw the way his face lit up in your third-year History when he learned they’d be partners for a two-month-long project. There are things that you just know.

And it irritates you at times how irrational, yet correct these instincts could be.

You hurry as much as you can to your favourite hidden spot in the Academy. It’s the shadiest tree in a grove south of the Academy, where other students rarely go, even for romantic trysts. Probably because there are rumours of a dead peacekeeper's soul wandering among the trees looking for his missing lover from the districts. It’s hidden from view, but you could spot other people coming from a long way away, giving you enough time to leave (or run if absolutely necessary) before they even reach you.

It’s the perfect location to get some reading done now that your mind is oddly clear of ghastly flashes of dead parents and disembodied hands. Before Sejanus finds you and begins interrogating you for what he would call self-sabotage.

As if on cue, your eyes catch the incoming blur of brown curls and red uniform.

You let out a groan to yourself. You’ll never finish this book at this rate. Sejanus doesn’t even bother to sit down.

“Twenty-six,” is all he manages to say. “Twenty-fucking-six.”

“Problem?” You glance up at him from your book with an innocent wide-eyed look. He rubs his face with his palms and furrows his brows.

“Look, I know you’ve been distracted lately, I get it. But if you were having trouble with anything, you could’ve said something,” he rants flailing his arm. You keep yourself from commenting on how dramatic he’s being; it’s not like you betrayed his deepest secrets. “You could’ve asked me, borrowed my notes, or some shit.”

Instead of your normally clippy tone, you opt to try and calm him down. “Don’t worry about it, Janus. I’m perfectly fine. Best I’ve felt in days. Honestly, I didn’t think it’d work, but it’s exactly how I predicted.” You give him your best reassuring smile. He doesn’t seem so convinced.

“Well, enlighten me,” he presses. “How exactly is dropping from the third place to the twenty-sixth going according to your pla- oh.”

“Finally caught up, have you?” You flash him a grin while you watch his brows unfurl and his features relax, your purpose dawning on him.

Sejanus does not offer any more words to confirm his thoughts. He sits cross-legged right in front of you and simply takes your hand in his. His gaze is soft, as is the squeeze he gives the hand he’s holding. It’s the same look of understanding, the same squeeze of reassurance he gave you the day you allowed him to get close.

You were in a bathroom stall hugging a toilet as you emptied what little contents of your stomach you’d managed to down for breakfast. You had just run away from the class, a free period graciously given by Professor Demigloss in favour of watching the 7th Hunger Games being broadcast live on TV. You had not even lasted an hour, and what drove you to excuse yourself was a tribute hacking another tribute in half with a blunt machete and dragging the severed torso across the arena.

It had made you see red.

Your classmates were quick to call you a wuss. A crybaby. A chicken.

Honestly you had not known what you had expected then. Your Uncle Cas had always been transparent about what the Games were when you were eight and had not spared you of its horrific nature. You had actively avoided watching then until Demigloss.

The urge to vomit had finally died, and you had been readying yourself to get back to class with nerves of steel to endure the other kids’ taunts. But then you heard him call your name.

You thought he was there to make fun of you.

“Nellie? Nellie, I know you’re in here,” he had called, knocking on every bathroom stall. Before he reached yours, you had spoken up.

“Sejanus? Go away.”

But he didn’t. “Nellie, are you okay? What’s wrong?”

“You’re in the girl’s bathroom, that’s what’s wrong,” you had said in a biting tone, already on the defence.

He had seemed just as stubborn as he is now.

“Well, I’m not leaving until you come out and tell me what that was all about.”

It took you a while to budge.

“Nellie? Please?” his voice had seemed so genuine then. “Or, I could just stay here all day, get caught peeping, and eventually be branded a freak and a pervert...”

You nearly laughed at that. Maybe it’s what made you emerge from the stall. You wiped your mouth with a handkerchief and ignored him as you washed your hands.

Eventually you reveal, “No one ever comes here. They think it’s haunted.”

“Really?”

“Yeah. Any place the students claim is haunted is a good place to be alone in.”

And that’s when you had burst into tears and sat on the cold, tiled floor.

Sejanus followed beside you, awkwardly patting your back.

He never left your side then, waited until your sobs died down. You had spilled everything to him. How there was nothing left of your father you could hold close, how your mother died in your arms as you desperately tried to cram her innards back into her, how you got so soaked in her blood and guts it had taken a week for you to get rid of the pungent scent, how you often wake up screaming and thinking you’re still soaked in it, how at the present you couldn’t stand seeing a single drop of it without getting sick to your stomach...

Everything.

And then you laughed, because you had found it ironic how you’re being called a chicken for not wanting to ever relive that day in any way.

“They can call me a wuss all day, I don’t care. But no one in the right mind would willingly watch more of that over and over, especially not on TV, advertised as a show like it’s a fucking primetime, family-friendly sitcom.”

And you had talked about so much you had forgotten to read him, what he thought of all of it. Would he judge you just like the others? Call you a weirdo?

But he never did.

He had taken your hand in his. You didn’t know back then what his expression meant, so were gauging whether it was a farce or not.

But then, he squeezed a little, and then you understood: that look he had on, the same look he has on now, told you everything he couldn’t put into words: that he wasn’t, he isn’t going anywhere. The corners of your mouth curled in a small, thankful smile.

The same smile you’re showing him right now.

Your corner vision spots a glint in the horizon, of warm yellow rays hitting platinum blond curls. You let go of Sejanus’ hand and abruptly get to your feet as soon as Snow reaches the cool shade of your tree.

He has on an annoyed expression, just like he does when things don’t go his way, except he normally tries to mask it with cold indifference. Today, he doesn’t bother keeping up that appearance. He associated with you in some way, after all. A friend, one might conclude at a glance. Maybe he does consider you as one, and the hint of disappointment in his eyes means he expected better of you?

“What kind of game are you playing?” he snaps, clearly directed at you.

Sejanus is immediately at your side in an attempt to intervene, but you shake your head at him once. You can fight your own battles. “In case you haven’t connected the dots yet, Coriolanus, I’m trying not to play at all.” You ignore his look of realization and affront and continue, “And it worked. Twenty-sixth means I have two places worth of buffer zone in case a couple of you lot backs out. I’m not trying to rebel, I just don’t want bloo-“

You pause as flashes of shrapnel whiz past your ear and loud ringing invade your senses, your hands coated in a thick, red, sticky substance –

You swallow that lump in your throat to regain composure. “I’ve seen enough of that.”

Maybe that’s a flash of understanding in those calculating eyes you see, and he hides it well with a squint. Maybe you imagine it. Maybe it’s a look of contempt. Maybe he couldn’t comprehend the fact that you were arrogant enough to throw away an opportunity he wanted so badly merely because you hate the sight of blood. Maybe it’s all those all at once.

“You’ve lost your mind,” he said simply as he puts on a blank mask and purses his lips.

“Yeah, and everyone here is the textbook definition of sanity.” You do not wait for their reaction to your retort. You waltz past the two of them, but you could feel Snow’s stare burning holes at the back of your head even from a distance away.

Monday rolls by. The day of the Reaping. A day when district children are gathered, and from among them the chosen twenty-four who would go on and forced to become adults overnight, face gruelling horrors they’ve likely never seen before – which is funny in its own, dark right, seeing as some of them had already endured hunger and abuse and loss even before they’re thrown into a pit to kill each other for survival.

In other words, a special Monday morning in the Capitol most of these pigs look forward to.

Speaking of pigs...

A classmate of yours, Livia, had just emerged from the girls’ bathroom. As soon as she sees you, she comes marching to you in her pointed heels clacking against the floor, wearing a fine suit dress with gold trimmings on the neckline.

“Nellie. You’re wanted at the Dean’s office,” she says with a sneer. “Hey, don’t be nervous! If they ever kick you out, you can always go back to being the district trash you always were.”

Livia, ever the lovely Capitol lady she is, is somehow attempting to be meaner today, you observe. Snow appears from around the corner and follows right behind her, looking smart in a double-breasted waistcoat over a crisp, white shirt. The red rose clipped on his vest completes the look. To you, it’s no wonder why some of the younger girls at the academy fawn over him. Odd, however, that despite how good he looks today, he keeps glancing around him and fidgeting at his collar. What could Coriolanus Snow possibly be unsure of?

He seems to hear Livia’s backhanded comment and raises a single eyebrow. “The name Innis has been consistently topping in the quarterly Math and Sciences Hall of Fame charts since our first year. I’ve only seen Cardew thrice on that list, barely scraping top ten.” He tips his head slightly in your direction and adds, “You’ll be fine, Nellie.”

A compliment? From Snow? The world has truly gone mental. Perhaps another effect of this so-called anticipated Capitol Monday. Maybe it’s like a fever and it’s spreading among your classmates. You might have to wear a hazmat suit tomorrow if this goes on.

“Tch. Whatever.” Livia dismisses him with an eye roll. “Excuse us, the top performers are needed at the Heavensbee Hall.”

He doesn’t follow suit, though, smoothing over non-existent wrinkles on his vest. As soon as the sound of Livia’s heels fade, you address the other classmate before you.

“Thanks, Coriolanus. You too. At the Games, I mean. You’re good at that kind of stuff.” Crafty. Cold. Calculating. That’s him. You know. He’ll be just fine. Hell, he might even win, too. He blinks at your compliment and lets out a subtle sigh as his shoulders relax a little.

“Thanks.” His eyes roam on your uniform-clad state with a small frown. “Why aren’t you dressed?”

“I forgot,” you reply with shrug. “Works just as well. I think I’m just about to be suspended.”

Coriolanus just scoffs, a corner of mouth lip tugging upwards. “High-as-a-kite-bottom can’t suspend you. No matter how thoughtless and ridiculous what you did was.”

There it is. The old Coriolanus you know. You find yourself grinning back at him and peering into his face a little better. Handsome, truly, but you could also tell he’s paler than usual and his cheeks have never been hollower. Has he had anything to eat?

“Again, thanks for the vote of confidence. I’ll see you around, Coriolanus.”

You both proceed the opposite ways with a wave. You catch a faint whiff of roses as you pass by him.

Before darting over to the Dean’s office, you had to make a detour. The senior locker room isn’t too far off and you had done this too many times to count. You reach the locker labelled ‘Snow, Coriolanus,’ enter the lock’s combination (he’s never bothered changing it since Sejanus figured it out) and from out your bag you fish a box of chocolates you had taken from the fridge this morning.

Using one of Coriolanus’ post notes and his pen, you write “Don’t let Festus see this or he’ll eat all of it,” and place it on top of the box. Remembering you had a pack of lollipops in inside your own locker, you move quickly to get it and leave it beside the chocolates, labelling it “for sharing.”

Maybe that Capitol-Monday-fever had finally gotten to you, too. But no matter what your insides seem to keep telling you, he does not deserve to go hungry.

Satisfied with your handiwork, you take long strides to Dean Highbottom’s office to greet your fate like a martyr. Or a lamb leading itself to slaughter. You get past the empty reception room and softly knock on the carved wooden door. The door swings open to reveal Acacius Innis.

“Uncle Cas?”

Your puzzled look is met with a raised eyebrow from him. He steps aside to let you in, revealing Dean Highbottom sitting behind his desk with his fingers laced together. Your uncle takes a seat at the opposite side, his chin propped on his hand.

“Good morning, Professor. Uncle. I was told to come here.”

Highbottom points at the empty seat beside your uncle. You sit, folding your hands on your lap.

“Let’s make this quick, the Reaping is about to begin.” As the Dean fishes out something from his drawer, he adds, “I invited your uncle over to help get to the bottom of this. He’s an extremely busy man, what with the Games and all, but he was willing to come here because of this.”

He throws a test paper across the desk unceremoniously.

“Care to explain that?”

It’s your test paper for Literature, with barely any writing on it, and a big fat ‘F’ scrawled the in middle and encircled in red. You lower your head slightly and fidget at your sleeves in feigned embarrassment.

“I reviewed the wrong set of notes, sir,” you begin softly.

Dean Highbottom’s eyebrows raise as he slowly repeats, “You reviewed the wrong notes.”

Nodding, you explain further, “Yes, sir. I was under the impression that we were going to write short essays on 16th century literature and its impact on 21st century multimedia. But when I read what it was about, I kind of...blanked,” you end, trailing off at the last word. “I’m very sorry, it was my fault. I should’ve listened better.”

Highbottom releases a weary sigh and starts tapping his glass desk. “I guess there’s a first for everything,” he concludes finally. “Ms. Innis, in the history of the Academy, there are very few who have shown such aptitude for all advanced branches of mathematics the way you have. Minds like yours have great potential to shine at the University, which is why I am disappointed that you would make such a careless misstep at this crucial point in your academic career. Do you realise, if it wasn’t for this, you’d be in the gala right now? Placed in the mentorship program for the 10th Hunger Games?

“Simple mistakes can make you miss great opportunities.”

You know it isn’t a mistake, but his disappointed tone gets you nonetheless. You bite the inside of your cheeks, unable to find words to say.

“If I may, Professor,” your uncle starts, businesslike in manner. He leans forward on his seat with his palms on his lap. “I’d normally argue that grades don’t really matter in the end, here, but Nellie,” he turns to you with a rigid expression, “Dean Highbottom is right. The University would look at this gap in your records and think you got complacent.”

Dean Highbottom points his finger to him, showing he agrees with your uncle.

“Well, in any case, what has been done is done.” The Dean gets to his feet and pours himself an amber coloured drink from the mini bar cart on the corner, before adding a small vial of clear liquid that you suspect is morphling. He holds out the bottle to your uncle as an offer, which your uncle politely declines with a “no, thank you.”

“Ms. Innis, if you’d kindly wait outside my office so your uncle and I can discuss a solution to this quandary,” Highbottom says in an exasperated tone after a sip. “Also, I’d admonish you for not looking your best for the Gala, but, I suppose it’d be beating a dead horse, at this point. Dismissed.”

You bow lightly in thanks and do as you’re told.

Within ten minutes, your uncle emerges from the office like nothing happened. He waves his forefinger in the air and points to the office exit, beckoning you to go with him.

Acacius Innis, or Uncle Cas as he likes to be called, had been your guardian since your parents’ death. Before the accident, he and his younger brother, your dad, had already made a name for themselves in District 3 for being excellent inventors. The Innises had always been drawn to innovation, people kept saying. They established Innis Tech together and sided with the Capitol during the war, providing them with the technology they needed to quell the rebellion and eventually put an end to the fighting. Just like the Plinths, they were allowed to move from the Districts to the Capitol, only that your parents made the move while the war was ongoing. They hadn’t even lived in the city for two years before the rebels decided they were a threat and had them taken out. Your uncle has since then taken responsibility for you and managing the company alone at the same time. He often claims it was your dad who had a flair for business, but he grew Innis Tech to what it is today: the biggest tech company supplying the Capitol with its much-needed technological advancements.

As soon as your Uncle was satisfied with the company’s growth, however, he turned over the management to a distant Innis relative in District 3 and kept the majority of the company shares, so he could focus on his other passion besides computers: teaching. The University welcomed his tech know-how despite his lack of formal education. It was through his efforts that the University established a Computer Sciences College, to which he became the Dean.

Your Uncle Cas is a force of nature, and you love him for it.

The only thing that doesn’t sit well with you is how he became involved, inevitably, with the Citadel as a gamemaker.

He’s involved in designing the Hunger Games.

He knows you don’t approve of it, too, and out of respect for you, he tries as much as he can to keep you away from that part of his work, despite your shared interests in computers.

As soon as you get inside the car, Uncle Cas releases a heavy sigh. He instructs the driver to take the both of you home.

“Guess who’s been suspended for a day,” he says lightly to break the quiet. Mild mirth dances in his eyes as he leans heavily against the car seat, muttering to himself. “Fucking Highbottom getting high on the job...”

This is the Acacius Innis only you get to see.

“Ah, and you’ll be taking a remedial test tomorrow. So, think of it as a study-at-home kind of thing. And because I’ve so kindly promised to donate a state-of-the-art computer lab so the Academy can begin training kids like you a little earlier, they will overlook this misstep, erase that failing grade from your record and let you pass with high honors. No harm done, it seems.”

This is exactly the outcome you have been expecting, but you were hoping that your uncle wouldn’t have to shell out any money in the process.

Perhaps he’s confused as to why you’re being quiet, so he looks at you questioningly.

“What’s with that look on your face? You look like somebody just died. This is about the money, isn’t it?”

You nod, looking at him sombrely. He never had to clean up your mess before, so why was he acting like there was nothing to it? He hums to himself, glancing at you sideways with a thoughtful look.

“So, let me ask you this: you think manipulating your grades so you could avoid mentoring in the Games was worth spending a fortune and getting yourself into trouble?”

Your uncle never misses anything.

“Yeah...” you admit.

He raises a skeptical eyebrow at your tone. “Are you sure?”

“Yes,” you snap. It’s getting on your nerves a little how nonchalant he is about all of it. If he’s angry, he should be telling you outright, instead of whatever the fuck this is supposed to be. You’re not twelve, he doesn’t have to be this condescending. “Yes I am,” you repeat with a firmer tone.

“There you go.”

His softness surprises you. You peer into his face curiously, expecting to see disappointment, but all he has for you is the gentlest, most affectionate smile you’ve ever seen from him.

“That’s the spirit. Nellie. You fought for what you thought was right, and there should be no shame in that.” He places his hand on your head and ruffles your hair fondly.

You may have lost your dad, but your Uncle Cas more than makes up for it.

“I’m proud of you, little plumcake.”

Your eyes start to burn with tears of relief. You had not disappointed him, after all.

“Thank you, Uncle Cas.” It means the world to you. “I was scared I’d embarrass you, though.”

“Yeah, you should be,” he says with a chuckle. “That could’ve easily blown up on our faces. Loathe as I am to admit, image is placed a high degree of importance in this city. So, next time you think of pulling another stunt like that, consult me first and we’ll put our heads together to come up with something better, yes?”

“I will.”

Your uncle nods, clearly satisfied. “Well, since that’s settled, why don’t we get some ice cream?” He chirpily declares, and instructs the driver to stop at your favourite creamery.

“I thought they needed you back at the Citadel?” you ask.

He just dismisses your concern with a small shrug. “I told them it’s a family emergency. Besides, it won’t take us fifteen minutes.”

“So ice cream is a family emergency,” you make a mental note to yourself out loud with a hint of amused realisation.

Your uncle hears this, and jokingly narrows his eyes at you. “Don’t get smart.”

Enter Level 2

Author notes:

Please reblog and comment, it's always appreciated!!!

I'll work on putting this on Ao3 when I get the chance. Work is supposed to be hectic rn but the Muse wanted to feel loved today 😅😆

More of Corio next chapter, I promise. I just had so much fun giving the reader so much trauma 😈😈😈 all the more broken and delicious for our little Snowball 😈😈😈

#dark!coriolanus snow #dark!coriolanus snow x reader #young!coriolanus snow #young!coriolanus snow x reader #named!reader #18+ only #dark!coriolanus snow fic #dark!coriolanus fic #dark!fic

[shahid12]

The Definitive Guide to Hair Transplant Procedures

Introduction:

In the quest to combat hair loss and regain confidence, hair transplant surgery stands as a remarkable solution. Yet, the journey begins with a critical choice: finding the right clinic. Among the trusted names in the field, The Face Centre shines as a beacon for hair transplant surgery, with its expertise and patient-centric approach leading the way.

1. Demystifying the Art of Hair Transplant Surgery:

A Deep Dive The wonders of hair transplant surgery unfold as it takes on the battle against baldness. This transformative procedure involves relocating healthy hair follicles from donor areas, typically situated at the back or sides of the head, to regions affected by hair thinning or loss, especially the scalp. The ultimate goal is to rejuvenate natural hair growth, significantly enhancing the overall look. This intricate procedure is performed by skilled medical professionals, utilizing techniques such as the acclaimed Follicular Unit Transplantation (FUT) and the cutting-edge Follicular Unit Extraction (FUE).

2. Navigating the Journey of hair transplant procedure:

Managing Discomfort Throughout the Procedure As you embark on your hair transplant journey, a local anesthesia ensures the process remains virtually painless. However, some may experience sensations like pressure or pulling, typically described as discomfort rather than pain. After the procedure, as the anesthesia gradually wears off, patients might encounter mild pain, swelling, or soreness at both donor and recipient sites. The good news is that these post-surgery discomforts can usually be managed with over-the-counter pain relievers, as per the surgeon's recommendation. It's important to communicate your specific concerns or preferences regarding pain management with your surgeon for a personalized experience.

3. Unpacking Potential Side Effects and Considerations:

Hair transplant surgery is widely recognized for its safety and effectiveness. However, like any medical intervention, it carries potential side effects and risks that necessitate thorough understanding:

Discomfort: Post-surgery, mild pain, swelling, and soreness are common at both donor and recipient sites. These temporary symptoms can be effectively alleviated with prescribed medications.

Scarring: In cases where Follicular Unit Transplantation (FUT) is used, a linear scar may emerge at the donor strip site. Contemporary techniques prioritize minimizing scars, often rendering them discreetly concealed by surrounding hair.

Infection: Although rare, there's a slight risk of infection at surgical sites. Diligent adherence to post-operative care instructions substantially reduces this risk.

Bleeding: Minor bleeding during and after surgery may occur, but it typically self-resolves without intervention.

Swelling: Post-surgery, swelling may affect the forehead or eyes, usually subsiding within days.

Numbness: Temporary numbness or sensory loss may occur at donor and recipient areas, but these sensations typically subside over time.

Shock Loss: Existing hair near the recipient area may temporarily shed due to surgical trauma. This is generally a transient phenomenon, with regrowth expected.

Unnatural-Looking Results: While rare, transplanted hair may not achieve the desired natural appearance due to factors like graft placement, donor suitability, or surgical planning.

Cysts: Tiny cysts may develop at recipient sites, often benign and treatable if necessary.

Hiccups in Hair Growth: The full results of a hair transplant Surgery may take several months to a year to fully materialize, with transplanted hair initially appearing thinner before blending seamlessly with existing hair.

Allergic Reactions: Though exceedingly rare, a minute possibility exists for individuals to experience allergic reactions to surgical medications.

Summary:

Your hair transplant journey is not merely a path to hair restoration but a transformation that boosts confidence. With The Face Centre's expert guidance, this journey becomes even more rewarding, ensuring you confidently stride into a future with revitalized hair and self-assurance.

#Aesthetic Treatments #Hair Treatments #ENT Therapeutic Services #Ear Microscopy #Nasal Endoscopy #Hearing Aids #Endospheres Therapy #Vampire Facial #Chemical Peeling #Laser Hair Removal #Fire And Ice Facial #Microneedling #Fillers #Skin Boosters #Hair Transplant Surgery #HydraFacial Keravive #Laser Phototherapy #Growth Factor Concentrate Therapy

[ayylovley]

Could you do some windbreaker characters with a fem s/o that likes to wear lolita dresses :) you can choose the windbreaker characters I can’t decide they are all so hot ^ - ^

Yess hope you enjoy ✨

𝔚𝔦𝔫𝔡𝔟𝔯𝔢𝔞𝔨𝔢𝔯 𝔠𝔥𝔞𝔯𝔞𝔠𝔱𝔢𝔯𝔰 𝔵 𝔏𝔬𝔩𝔦𝔱𝔞 𝔣𝔢𝔪 𝔰/𝔬

✧.* JayJo

Once he saw you for the first time he’s bug-eyed and curious. Normally your style isn’t common so you stand out a lot. Some people around you compliment you and ask where you got your outfits. Others are annoying and mean and want to make fun of you and sometimes it’s very subtle. But Jay is very observant and can see the talking shit behind your back, and he’s not going to have any of it. Even if he doesn’t know you that well your style grabbed his attention, so little by little he’ll start talking to you. Being one of the people that compliment you but something was different with him, his smile was warmer and his body language exposed slight interest. Whatever you wear is his excuse to talk to you, for example if you’re holding an umbrella on a nice day he wants to talk about your outfit and then ends up asking more questions.

Conversations become about what type of music you guys like, what artists, recommendations, anything you recommend he will listen to it once he’s at home while he’s studying. But he can barely concentrate because you’re on his mind constantly. The music turns into eventually exchanging phone numbers to talk more, Jay is trying to stay friends for very long though because a month later he asked you out. Now that you guys are dating anything you wear he loves, even looking up the Lolita style online to search for dresses and accessories and send you pictures of them ‘Do you like this?’ ‘This reminds me of you.’ ‘I think you’d look good in this one’

He’s more protective of you because ain’t no way he’s gonna let anyone make fun of you now. Warnings and threats can turn into physical fights because people are so petty. He teaches them a lesson though, and he’s extra romantic with you afterwards. He admires your confidence and how you embrace yourself he doesn’t want that to end. A confidence booster, for sure. He’s your biggest fan, probably wants to take pictures of you a lot. Even if he doesn’t show it, trust me he’s obsessed with you and wants to be around you every second of every day

(That was long idk what happened just brain meats poured scenarios out of my head)

✧.* Vinny Hong

(This got a bit angsty)

Ok Vinny isn’t going to be as… responsive to how he likes your style, but he still thinks it’s really cool. If you’re dating him since he’s poor he’ll feel guilt for not being able to afford to buy you more outfits but at least he can afford flowers that match the color of what you’re wearing that day on a date. Whatever he can’t afford, he comes up with a plan to give whatever he has. He acts cold but he genuinely cares about you and wouldn’t want to lose you for the world. If you’re still dating him when he’s rich that’s when he’ll spoil you. He doesn’t expect anything back he just wants you to be happy.

You won’t be able to see Vinny as much due to crew business, but once he makes time for you he doesn’t want to leave you. These times are actually the hardest because if he’s going through it he will want to hold you. No need for words when you finally see each other he just wants to be in your arms again. And once he has to leave again he is even worse than before, your smiles just give him peace and comfort again and he needs that more than ever.

✧.* Dom Kang

Dom is simping… you’re a goddess to him that whenever he sees you he gets flustered and embarrasses himself a little. He’s not shy about showing how much he loves you, random kisses, hugs from behind, lots of compliments. He likes to brag and show you off (didn’t mean to reference the Doja Cat song lmao) But seriously he does… Especially when you’re rooting for him during the tournaments and he wins. He’s proud of himself and especially when you shower him with praises and hugs. Watch him melt and turn into a puddle.

✧.* Shelly Scott

One of the most romantic characters and your biggest supporter. If you don’t pull the strings she does and a lot of the times being the flirty one. You got her attention with your stand outish style like Jay. She genuinely wanted to be your friend at first, but she fell first and she fell hard. You fell hard too from how her charismatic personality and caring so much was pulling you in. It’ll take a little longer to confess to each other because you both assume you might not be into girls. But with little hints from Shelly, it started with subtle flirting comments like “If you were my girlfriend I’d spoil you.”

Finally she got the courage for just one date and see how it goes. Pretty much by the second date you’re official. She’s a bit clingy but that’s just her way of showing that she loves you. When she was training hard twitch her dad to help Humming Bird unfortunately she couldn’t reach out to you much but would send occasional texts like ‘😚’ or the cutesy love gifs

✧.* Wooin Yoo

Wooin might fun of you… Especially when he met you, but in his head he thinks he looks good and he can think it’s pretty hot that you don’t care what people think. And just like Dom, I feel like he enjoys when you watch him during his races. But compared to Dom, Wooin is kissing his own ass, “did you see how awesome I am, babe?” So you’d probably be mostly quiet until he’s done talking about himself or notices that you’re not saying anything to hype him up and comments on it

If someone made fun of you that’s when his limit comes because only he can make fun of you. He doesn’t care who it is even if his crew were to make fun of you. Though that wouldn’t really happen because 1. They know Wooin would be pissed 2. They actually don’t care how you dress. Surprisingly when you spend more time with The Sabbath Crew they aren’t as mean as you thought. Well, compared to your own boyfriend. But really when it comes to Wooin he is on high alert when you’re out with him making sure no one is looking at you the wrong way

✧.* Joker

Joker is the quiet type. But he’ll make up with it with physical touch and kisses. Just like Wooin he can’t stand it when people talk shit. Except Wooin doesn’t get into fights unless he’s provoked to, Joker on the other hand is violent. So he isn’t giving any warnings he’s giving a punch to a face. If you tell him that you don’t like when he gets into fights he will just not do it in front of you

On the cutesy side of things you met his brother and he thought you were cool. And his new puppy might finally have a babysitter while he’s in tournaments if you’re ok with it. If not he can just take the puppy with him like usual. Now he has someone to gush over animals with.

#sorry dom’s was so short I was struggling to think of anything besides he’s just a sweetheart #windbreaker x reader #windbreaker

[rottenpumpkin13]

Imagine the firsts getting competitive over queens blood

Why Queen's Blood Is Banned From SOLDIER, A List

• Some people don't know how to play fair and make up rules on the spot, which results in arguments between opponents. One time Zack made up the rule that slapping down three cactuar cards automatically wins the game, and Kunsel was so enraged he shoved a cactuar card down Zack's throat.

• Some people⏤Sephiroth⏤are too good at QB and and it angers others who don't stand a chance against them, leading to cheating accusations. This came after Angeal was so convinced Sephiroth was cheating that he called the police. This resulted in Lazard having to explain to the dispatched officers that the "cheating" in question was because of QB and not Sephiroth cheating on his apparent lover Angeal.

• Some people⏤Genesis⏤don't know how to lose, which turns the above point violent. Genesis has been known to throw entire decks out the window and set them on fire if he loses. If he loses to Sephiroth, guarantee the table will be broken in half and they end up on the ground in a fist fight.

• Sephiroth lost to Genesis once and Genesis never let him forget it, bringing it up in every conversation. Sephiroth grew tired of this, so he did the healthy thing and attempted to staple Genesis's mouth shut.

• The matches take too long because no one wants to lose, so they spend time planning their moves and strategies. One match between Angeal and Zack took three hours, they skipped a giant mission they had been prepping for weeks for, Lazard had a heart attack, and in the end Zack realized he had spent three hours pouring his concentration into the game for nothing. He had to be sedated.

• The Counterfeit Booster Pack Fiasco: Kunsel started selling shady "limited edition" QB decks behind Lazard's back⏤selling things is also banned from the 49th floor. They started selling like hot cakes, but Lazard caught wind that there was something going on. So he interrogated Sephiroth.

Lazard: I know that there's unauthorized goods being distributed amongst the program.

Sephiroth: You don't say.

Lazard: Tell me what it is.

Sephiroth: How would I know?

Lazard: Eyewitnesses claim to have seen you purchase something from Kunsel in the men's bathroom this morning.

Sephiroth, not thinking AT ALL: It was candy.

• And that's why sniffer dogs were brought in at 9 AM on a Wednesday and everyone had to do a drug test.

• Random people pop in at random times of the day to play against SOLDIERs. Reno uses this as a way to bet money and has scammed Zack out of three paychecks already. Cloud swings by on occasion to beat all three 1sts, enjoy watching them lose, and leaves.

• Deck theft runs rampant. Every day there are reports over stolen QB decks and accusations that have ruined several friendships, which hinders everyone's ability to work together. No one is safe. Sephiroth's deck got stolen, Genesis's deck got stolen, Angeal accused Sephiroth and Genesis of theft, Zack....has a suspicious amount of good cards.

• People play when they should be working.

Lazard: Angeal, where's your mission report?

Angeal: Genesis ate it.

Lazard: Excuse me?

Angeal: I beat Sephiroth in a QB match and Genesis was so jealous and enraged he grabbed the report right off my desk and chewed off a chunk.

Lazard: I'm convinced that there's crack in those apples.

• The straw that broke the camel's back and got QB officially banned, though, was the match between Sephiroth and Genesis that ended in them getting stitches because they discovered a way to effectively stab each other with the cards.

• Its rumored that the mere mention of Queen's Blood is enough to make Lazard have a nervous breakdown.

#ff7 #ffvii #final fantasy 7 #sephiroth #ffvii crisis core #final fantasy vii #genesis rhapsodos #ff7 crisis core #angeal hewley #zack fair #lazard deusericus #crisis core #headcanons

[coven-of-genesis]

Aromatherapy for beauty 

Smell is the most primitive of all our senses. Our smell receptors send messages directly to the limbic system - the deep part of the brain that controls emotions.

Essential oils distilled from natural botanicals can exert a powerful influence on our mood and spiritual balance.

They can even improve sleep and manage pain. And they can be a potent ingredient of your beauty routine that visibly lifts both your internal and external well-being.

Diffuse aromatherapy oils using a diffuser or spray bottle to evoke a particular mood and move you closer to your desired intention. Oils can be applied directly to your skin diluted in a neutral carrier oil - argan oil and rosehip oil are both excellent carrier oils.

Why not try mixing your own essential oil blend to create a bespoke beauty treatment that works its magic just for you.

Aromatherapy oils are a beauty essential. Research what works for your mood as well as your skin, or get started with these classic beauty boosters.

Lavender -

The queen of beauty oils, lavender is calming, gentle and nourishing and can reduce the appearance of blemishes.

It promotes good sleep and helps with relaxation and de-stressing - and when you're peaceful and well rested, beautiful is easy.

Lemon -

This oil's high concentration of D-limonene, a compound that helps promote circulation, gives it magical skin-repairing and toning properties.

Frankincense -

Prized since ancient Egyptian times for its ability to keep skin youthful, this heady oil can reduce the appearance of fine lines and give your skin a radiant glow.

#aromatherapy #Aromatherapy for beauty #witchblr #witchcore #witchcraft #witchlife #white witch #beginner witch #witch tips #grimoire #spirituality