Tumgik
#fastfinishers
benrunnerpants · 2 years
Photo
Tumblr media
Made the parkrun effort this morning. To hot for running really. However got it done. Little warm up run down there to test sore foot/toes. Not perfect, but okay. Had a proper struggle at half way, needed a little walk. Pushed through, but had another couple of walking breaks. However once I hit the last half mile I sucked it up & pushed on to the finish. Managed a almost impressive sprint finish. Not bad pace considering the heat & I did walk a few times. Cool down walk home, I need to start actually running home, but all up hill & with a fast finish I’m just leaving it all out on the parkrun course! Well down everyone out running this weekend, be careful! #runner #parkrun #pooleparkrun #run #running #poole #sprintfinish #fastfinish #myoddballs #rebel #lonelygoatrunners #lonelygoatrunningclub #betruesapien #workoutsnap #strava #garmin #runhappy #rundorset #poolepark #instarunner #instarun #runstagram #ukrunchat #runstats #beardedrunner #newbalance #runningcommunity #runnersofinstagram #lonelygoatrc #weightlossjourney (at Poole park) https://www.instagram.com/p/CgEXgydLqoM/?igshid=NGJjMDIxMWI=
0 notes
mtgholsters · 2 years
Text
Unity Fast Optics Riser
Unity Fast Optics Riser
Unity Tactical Fast, Red Dot Riser, Elevates Lower 1/3 Mount To 2.26″ Optical Height, Direct To Picitinny, Anodized Finish, Black Fst-orb Model: FASTFinish/Color: Anodized
Tumblr media
View On WordPress
0 notes
cmjhawk86 · 4 years
Photo
Tumblr media
When on the #oregoncoast, run 2 minutes in one direction and you’re on the beach. 2 minutes the other way and you’re in the mountains. I opted for mountains today. The running conditions were good, even if the fog is too heavy to see the actual mountains. I started easy then gradually picked it up over rolling hills. #fastfinish to 5 miles, then a mile cooldown to wrap up. The #2020in2020 chase is on. #runblr #fitblr #mastersrunner #lincolncityoregon #schoonercreek #basebuilding #runningoffseason (at Lincoln City, Oregon) https://www.instagram.com/p/B6yloGNnTnU/?igshid=j5w891dfe8k2
5 notes · View notes
amansour14 · 5 years
Photo
Tumblr media
Chicago Marathon is 4 weeks away, and I'm writing this while sitting in #ICEBATH .. just got done with #20miles #longrun including #fastfinish 6 miles I got one more week of a hard work and I'm very much ready for #chimarathon I'm someone who's Marathon PR is 4:28 and currently training for 3:45 .. doing the #hansonsmarathonmethod .. you got to believe in yourself first .. then believe in the #trainingplan .. be mentally prepared to work hard .. you might sacrifice many things .. just stay focused .. train smart .. Be ready to put in average of 50 miles per week .. Do dynamic movements before your run and deep static stretches after .. ICE-BATH once a week .. listen to your body very tentatively .. you might need to do body massages .. visit your chiropractor on a weekly basis .. do #cryotherapy every 4 weeks .. figure out your hydration and nutrition during the run and after .. Definitely you got this ... After finishing my 20 miles long run today with a strong finish .. with overwhelmed legs .. still felt I can go for more .. I'm very confident that I can hit my 3:45 GOAL (hopefully) .. I knew it won't be easy on the #raceday .. at least I feel I'm ready You don't have to be great to get started. You have to get started to be great Keep in mind, a winner is loser who tried one more time That's little about 20 minutes in a bath filled with 40 pounds of ice .. my legs will appreciate that bath 🥰 #iloverunning #runningismytherapy #transformation #runner #running #motivation #run #morningmotivation #marathon #trainingformarathon #marathonrunner #chicagomarathon #chicagomarathon2019 (at Pearland, Texas) https://www.instagram.com/p/B2ZRO1Cnbjh/?igshid=meilbjfq94mn
0 notes
jdeviv · 7 years
Photo
Tumblr media
Fast finishers during math tubs love moving onto Math Missions as one of our "dessert" tubs! Important review concepts from all Common Core standards keep our brains fresh. The detectives are working towards solving 10 "missions" to collect their first badge! 😊 @thefirstgradeparade . . . #mathtubs #mathmission #mathmissions #dessertub #mathcenters #iteachtoo #iteachfirst #firstgrade #fastfinishers #firstgrademath #teachertalk #igteachers #teachersofig
0 notes
krnaturalphoto · 5 years
Photo
Tumblr media
Fun, fast, freezing run with friends. 11+ miles with hill repeats. . . . . . #nevernotrunning #trainingforultra #nomeatathlete #runnersofinstagram #trainingplan #strava #runwithfriends #runningcommunity #friends #hillrunning #hillrepeats #longdownhill #fastfinish https://ift.tt/2TC4Irs
0 notes
aheroco · 7 years
Photo
Tumblr media
Great stiffness, best aerodynamics, light weight, awesome looks and ceramic technology ACCIPITER 5.8 Wheelset #beAHERO #bikes #roadbike #roadwheels #aerodynamic #carbonwheels #wheels #ceramictechnology #lightweight #fastfinish
0 notes
maxwill87-blog · 7 years
Photo
Tumblr media
14 miles with a fast finish. Had my awesome girlfriend @heatherfay_15 riding a bike next to me the whole way! 😁😁😁 #runislife #14miles #teamrun4prs #longrun #sundayrunday #santamonica #venicebeach #fastfinish #finallyhadcompany #noexcuses #getitdone #allpainends
0 notes
vivien-chin · 7 years
Photo
Tumblr media
Fast Finish Friday Flowers 🏃🏻‍♀️🌻. #daffodilhill #fridayflowers #flowers #daffodils #yellow #spring #fastfinish #soldiersandsailorsmonument #nyc #uws #thingsiseewhilerunning #run #running #runner #training #instarunner (at Soldiers' and Sailors' Monument (Manhattan))
0 notes
persimondreams · 7 years
Photo
Tumblr media
Today's #IGQuiltFest prompt is #fastfinish from @amyscreativeside . Now this was a bit intense for a week but I started and finished this quilt in just a single week for a #projectquilting challenge. I run a fun challenge on my blog with an inspirational prompt and one week to start and finish. There is a challenge happening now and you have 22 hours left to finish!!! #amazingtechnicolordreamheart #makeitwork
0 notes
mtgholsters · 2 years
Text
Unity Fast Omni Magnifier
Unity Fast Omni Magnifier
Unity Tactical Fast, Magnifier Mount, 2.26″ Optical Height, Compatible With G23, G30, G33, G43, G45, Vmx-3t, Micro3x, Micro6x, 3x Mag-c, Juliet3x, Juliet4x, Juliet Micro3x, Anodized, Black Fst-omb Model: FASTFinish/Color: Anodized
Tumblr media
View On WordPress
0 notes
cmjhawk86 · 5 years
Text
I had to take it inside to Life Time today because of the downpour, something we actually needed after a very dry fall so far. But it was cold and rainy, and I was looking at being out there later for an XC meet, plus today’s workout was easy to adapt to the treadmill. It was an easy call, really.
I warmed up for 15 minutes at a very easy effort then got into steady state mode for a 30-minute segment. I made it a little more interesting by bumping up the speed every quarter (7:30). So after starting at 7:47/mile, I worked my way down to 7:30, then with 2 minutes to go, I tricked it up a couple of more times for the fast finish. By then I was ready for a long cooldown of 15 minutes. But I wasn’t done yet. My McMillan Prehab work was yet to be done. Got that in and then it was time to shower and scamper off to the meet.
The meet went well; it was our conference’s JV championship meet and the girls managed 4th despite having just barely enough (5) to field a team. The boys only had 4 and didn’t score but 3 of them ran PRs so it was a good day for them as well. The big kahuna of the season, the conference championship, is next week. We’re going all in. Qualify for regionals or bust. Bring it on!
3 notes · View notes
amansour14 · 5 years
Photo
Tumblr media
Again .. writing this while sitting in #icebath this time 40 pounds of #ice As I'm hitting my half way mark on my #14weeks #Chicago #marathon #training .. I can tell you it's working, #thestruggleisreal but #itworks , I'm able to hit my #Goals or at least I'm trying hard to do so Today was the plan was 16 miles .. they always say don't so hard training days back to back but sometimes it's okay to do so .. I ran #6miles #NegativeSplits #tempo on #treadmill yesterday .. my legs were really #sore .. felt the #soreness as soon as we start running this morning .. but I had to push the pace .. At a moment was telling myself .. it's okay to not get #fastfinish .. but within #5secondsrule I said no .. I got to push the pace and hit my goals that I was #mentally prepared for .. On #mile14 I said I'm going to walk for a minute .. but quickly said no .. I got to keep going .. at mile 15 I said that's enough .. I'll stop here .. but something inside me was telling me no .. hit your 16 miles #goal do #whateverittakes .. I got to a point where I can hear my #heartbeats but that's how I get stronger the secret is #mentaltoughness Thank you #PARR peeps #pearlandarearoadrunners Proud to belong to them .. #IamPARR #iloverunning #runningismytherapy #transformation #runner #running #motivation #run #morningmotivation #marathon #trainingformarathon #marathonrunner #chicagomarathon #chicagomarathon2019 (at Silverlake, Pearland) https://www.instagram.com/p/B1l10vmHVkY/?igshid=dwppekckd7b
0 notes
jacksonneric · 6 years
Text
🔴 Graco FastFinish Hopper Giveaway. https://t.co/sG7T21kUmr
🔴 Graco FastFinish Hopper Giveaway. https://t.co/sG7T21kUmr
— Eric Jackson (@jacksonneric) June 12, 2018
from Twitter https://twitter.com/jacksonneric
0 notes
mtgholsters · 2 years
Text
Unity Fast Mro
Unity Tactical Fast Micro, Red Dot Mount, 2.26″ Optical Height, Compatible With Mro/mro-hd Footprint, Anodized, Fst-mrob Model: FASTFinish/Color: Anodized
Tumblr media
View On WordPress
0 notes
mtgholsters · 2 years
Text
Unity Fast Comp
Unity Tactical Fast Micro, Red Dot Mount, 2.26″ Optical Height, Compatible With Compm4/compm4s Footprint, Anodized, Black Fst-comb Model: FASTFinish/Color: Anodized
Tumblr media
View On WordPress
0 notes