What if I didn't go to my personal training session today? Hmm? What if, instead of deadlifts and bench presses, I curled up into a pile of blankets and got all cozy? What if I had a mug of tea and a heating pad? What about that?
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Hey, I'm now offering online personal training so if you're interested, send me an ask and we can chat and go over details
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Personal Training
I started having sessions of personal training this week. It was great to get started on a new fitness routine after doing the same one for a year.
The PT was fantastic and created a workout with lots of variety to keep it interesting, gave me encouragement, and didn't push me too far. I also surprised myself in that I can lift a lot more than I thought.
I'm excited that I might move past this plateau with my fitness having personal training. I now have two concerns: fitness and business. I'm learning a lot but I need to create attainable goals, which means having priorities.
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A Personal Training Company in College Station
Achieve your fitness aspirations with our College Station personal training programs. Our certified trainers customize workout plans tailored to your goals and fitness level. Whether you're a novice or an athlete, we're committed to guiding you on your journey to peak physical performance.
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At Advantage Fitness Training, the advantage lies in the ability to design a training program that is entirely customized for you. From the very first session, I will conduct a thorough movement evaluation to analyze your posture, flexibility, strength, and overall movement patterns.
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Some exercise for a healthy life 💪
Visit my website for more info: https://weightlossplan.site/
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Returned to work today, all of the things I was anxious about happening did happen!
I was stressed thinking about how they're handling our schedules, and that's the first thing they brought up. Then I got called defensive, and then when I brought up that I know I make them money, I know there's no way I could ever cost them money with my schedule, that I've done the math, I got asked "if you feel that way, why are you still here?"
Why am I still at this gym?
I feel so disrespected and upset about how my manager spoke to me. I was even told my schedule has an amazing ratio of client to no client time, way above the requirements.
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Personal Training Gym - RAW ATH LEAN
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