#Natural Remedy

[danielflemingart]

Early Bird. in progress

42x55"

Acrylic and water on rough canvas.

#art #fine art #fleming #symbol #symbolism #painting #milwaukee #figure #acrylic #figurative #nature #natural #natural remedy #flower #foliage #day #day and night #light and dark #early bird #morning person #morning #sunlight #in progress #wip #work in progress

[homeremediestube]

Nervous System Wellness 101: How to Protect and Maintain Your Nerves

Caring for your nervous system is crucial for maintaining overall health and well-being. Here are some essential tips on how to take care of your nerve system:

1. Eat a Balanced Diet: A healthy diet plays a vital role in supporting your nervous system. Ensure that you consume a variety of nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. These provide essential vitamins, minerals, and antioxidants that support nerve function and protect against oxidative stress.

2. Stay Hydrated: Proper hydration is essential for optimal nerve function. Drink an adequate amount of water throughout the day to keep your nerves hydrated and to facilitate the transmission of nerve signals.

3. Exercise Regularly: Physical activity not only benefits your muscles and cardiovascular system but also supports your nervous system. Engage in regular exercise, such as walking, jogging, swimming, or yoga, to improve blood circulation, reduce inflammation, and promote the health of your nerve cells.

4. Prioritize Sleep: Quality sleep is crucial for nerve cell regeneration and repair. Aim for 7-9 hours of uninterrupted sleep each night to ensure your nervous system gets the rest it needs to function optimally.

5. Manage Stress: Chronic stress can negatively impact your nervous system. Implement stress management techniques, such as deep breathing exercises, meditation, yoga, or engaging in hobbies you enjoy. Find what works best for you to reduce stress levels and support your nerve health.

6. Protect Yourself from Toxins: Exposure to environmental toxins can harm your nervous system. Minimize your exposure to harmful chemicals, pollutants, and toxins. Use natural cleaning products, avoid smoking and excessive alcohol consumption, and limit your exposure to pesticides and other harmful substances.

7. Maintain a Healthy Weight: Obesity and excess body weight can increase the risk of nerve damage and nerve-related conditions. Maintain a healthy weight through a balanced diet and regular exercise to reduce the strain on your nerves and support their optimal function.

8. Protect Your Head: Traumatic brain injuries can have a severe impact on your nervous system. Take precautions to prevent head injuries, such as wearing seatbelts, using helmets during sports or other activities with a risk of head injury, and practicing safe driving habits.

9. Stay Socially Active: Engaging in social activities and maintaining strong social connections can have a positive impact on your nervous system. Social interaction and support help reduce stress and promote emotional well-being, which in turn benefits your nerve health.

10. Consult a Healthcare Professional: If you experience any persistent or concerning symptoms related to your nervous system, such as numbness, tingling, weakness, or changes in coordination, it's important to seek medical advice. A healthcare professional can evaluate your symptoms, provide a proper diagnosis, and guide you on the best course of action.

Remember, taking care of your nervous system is an ongoing process. By adopting these habits and making conscious lifestyle choices, you can support the health and function of your nerve system, leading to overall improved well-being.

Boost Your Nerve System Health with These Fantastic Supplements

When it comes to maintaining a healthy nerve system, sometimes our bodies need a little extra support. That's where supplements come in! These fantastic helpers can provide the nutrients and compounds our nerves need to stay in tip-top shape. If you're looking to give your nerve system a boost, here are some of the best supplements you should consider. Let's dive in and discover the wonders they can do for your nerve health!

1. Vitamin B12: The Nerve System's Best Friend

Vitamin B12 is a true superstar when it comes to nerve health. It plays a crucial role in the formation of myelin, the protective coating around nerve fibers. By ensuring adequate B12 levels, you can support proper nerve function and reduce the risk of nerve damage. Consider adding a B12 supplement to your routine, especially if you follow a vegetarian or vegan diet, as B12 is primarily found in animal-based foods.

2. Alpha-Lipoic Acid: The Antioxidant Defender

Alpha-lipoic acid (ALA) is a powerful antioxidant that helps protect nerve cells from damage caused by free radicals. It also supports healthy blood sugar levels, which is important for nerve health. ALA has been shown to alleviate symptoms of neuropathy, a condition characterized by nerve damage. Including an ALA supplement in your regimen can provide that extra boost your nerves need to stay healthy and resilient.

3. Omega-3 Fatty Acids: Nourishment for Your Nerves

Omega-3 fatty acids, such as DHA and EPA, are not only beneficial for brain health but also for your nerves. These healthy fats provide the building blocks for nerve cell membranes and support proper nerve signaling. Incorporating an omega-3 supplement, like fish oil or algae oil, can help nourish your nerves and promote their optimal function.

4. Magnesium: The Calming Mineral

Magnesium is an essential mineral that plays a vital role in nerve function and relaxation. It helps regulate neurotransmitters and supports the transmission of nerve signals. Low magnesium levels have been associated with increased nerve excitability and muscle cramps. By adding a magnesium supplement to your routine, you can promote a calm and healthy nerve system.

5. Curcumin: The Golden Spice for Nerves

Curcumin, the active compound found in turmeric, has powerful anti-inflammatory and antioxidant properties. It has been shown to reduce nerve inflammation, relieve pain, and support nerve regeneration. Including a high-quality curcumin supplement can be a game-changer for your nerve health, providing natural support and relief.

Conclusion: Your nerve system deserves the best care, and these incredible supplements can provide the extra nourishment and support it needs. Remember, it's always a good idea to consult with a healthcare professional before starting any new supplements, especially if you have underlying health conditions or are taking other medications. So, go ahead and give your nerves the love they deserve by incorporating these fantastic supplements into your daily routine. Your nerve system will thank you with improved function, resilience, and overall well-being!

#healthy #health #nutrition #nutritious #healthcare #antioxidants #healthy diet #weight loss diet #low cal diet #diet plan #natural remedy #tips #latest news #headlines today news #news #world news #breaking news #headline news #brainstorm

[natureandcure]

Plant-Based Eating: Is It Worth The Hype?

Plant-based diets are on the rise! 🌱 Whether it's for animal welfare, environmental concerns, or personal health, more people are embracing #vegetarian or #vegan lifestyles.

Your take?

#health #naturopathy #natural home remedies #PlantBased #natural remedy #nature and cure #naturopathic medicine #veganfood #vegan

[balkanradfem]

hello balkanradfem! I love your blog and your advice and wanted to ask if you know anything that helps with hormonal acne? I want to stop taking the pill (years ago doctors told me to take it against acne) because it doesn't really help that much and has a ton of side effects (plus I dont need it for contraception). I am currently drinking fenugreek tea but it's not helping yet and I am anxious to go off the pill.

Oh I wish I knew! But I've never struggled with this, so I wouldn't be able to offer any advice. Does anyone else know of a natural remedy for this?

#acne remedy #herbal remedy #herbalism #natural remedy #nature's medicine #advice seeking

[wellnessjoy]

(via Why is coconut a healing fruit? 8 Health Benefits Of Coconut)  Coconut is a healing fruit that has been used for centuries as a natural remedy to treat a wide range of ailments.

#coconut #health benefits #natural remedy #oralcare #skincare #health and wellness

[restorationwellnessinc]

Top 7 Benefits of Essential Oils

Essential oils have been around for thousands of years. Their use in traditional and folk medicine practices in various cultures around the world is nothing new, but their more widespread usage is becoming increasingly popular. Not only do essential oils smell pleasant—they’re also used in aromatherapy, personal hygiene practices, health care, cooking, cleaning, beauty treatments, and more! In this blog, we’ll share the top seven benefits of essential oils. 

What Are Essential Oils?  

Ultimately, essential oils are concentrated plant extracts that retain the natural smell and flavor of their source. They're made by steaming or pressing various parts of a plant (including the flowers, bark, leaves, fruit, roots, and peels) to capture the compounds that produce fragrance. There are dozens of different essential oils—like lavender, tea tree, peppermint, lemon, and ginger—all with different fragrances, chemical makeups, and associated uses.  

7 Common, Everyday Benefits of Essential Oils  

Boost Immunity & Fight Infections - Many essential oils have anti-inflammatory, antiviral, antibacterial, and antifungal properties. Chemical substances found in oils have the potential to fight foreign pathogens that may threaten your health. Tea tree oil, for example, has traditionally been used for wound healing; today, it’s commonly used to soothe acne, combat athlete's foot, and provide relief from insect bites. 

Alleviate Aches & Pains - Among the most popular benefits of essential oils are their analgesic effects. Oils like frankincense and eucalyptus are known to help with inflammation, while lemon and rosemary may assist with pain regulation. 

Reduce Stress & Anxiety - Through aromatherapy—the practice of using essential oils for therapeutic purposes by inhaling their scent molecules—several different oils are used to better manage stress and anxiety. Oils such as orange, rose, and bergamot can induce calming, peaceful, and uplifting feelings. 

Support Digestion - Essential oils can help aid digestion by stimulating digestive enzymes that make it easier to break down and absorb nutrients, fats, and proteins needed by the human body. Some help relieve an upset stomach, indigestion, diarrhea, constipation, ulcers, and gastrointestinal conditions like irritable bowel syndrome (IBS). 

Improve Energy Levels - Some oils may even help deal with feelings of tiredness and lethargy by increasing brain oxygen concentration. 

Relieve Headaches & Migraines - Instead of simply masking the pain, essential oils can work as a natural remedy for headaches and migraines by getting to the root of the problem: poor circulation and blood flow, stress, and sinus pressure. 

Promote Good Sleep - Those who struggle to fall asleep or stay asleep should be delighted to know that some essential oils, especially lavender, have sedative properties. Many people find the scent of lavender to be relaxing, helping them achieve a more restful night’s sleep.  

As you can see, the benefits of essential oils reach far and wide, so everyone stands to find them of use in one way or another! Here at Restoration Wellness, our goal is to help you achieve great health and wellness with natural medicine, herbs, essential oils (we exclusively use doTERRA essential oils at our shop), detox programs, and so many other services. Contact us today at 508-769-3682 to consult about which oils will work best for you, and we’ll get you started down the path of lasting wellness! 

#doterra #naturopathy #essential oils #headache relief #migraine relief #natural remedy #reduce stress #anxiety #boost immunity #fight infections #alternative medicine #plant extracts #healthy lifestyle #support digestion #wellness #pathtowellness #restoration wellness #energy levels #aromatherapy #fragrance #healthy habit #all natural #benefits of essential oils

[kitchenwitchery72]

I will likely end up doing them all eventually but I am curious what the people want!

#herbs #spellwork #spring #cleaning #witchcraft #kitchen witch #herbalism #home medicine #natural remedy

[itsamoramira]

Homegrown Organic Rosemary

Link to product:

https://www.etsy.com/uk/listing/1272682561/organic-rosemary-homegrown?click_key=62b330b5270166e706b47a43fbb2497a7a11e771%3A1272682561&click_sum=b747fa2f&ref=shop_home_active_1

#sustainability #etsysale #etsyshop #geranium #plant #plants #shopsmall #spices #supportsmallbusiness #sustainable #ethical #ethics #spice #spicy #flavour #food #natural #natural remedies #natural remedy #aloe #herbs #organic herb #organic herbs #herb #organic rosemary #rosemary #seasoning #cooking #cooking herb

[danielflemingart]

Orange.

18x24"

Acrylic on canvas

#drawing #draw #art #fine art #painting #milwaukee #fleming #symbol #symbolism #figure #acrylic #figurative #october #halloween #orange #natural remedy #flower #botanical #homeopathy #holistichealth #natural healing #apothecary

[homeremediestube]

Exploring the Surprising Effects of Sex on Brain Boost

When it comes to boosting your brain function, you might be surprised to learn that a little romance can go a long way. Yes, we're talking about the intimate and pleasurable act of sex. Not only does it bring joy and connection, but engaging in sexual activity can also have some surprising benefits for your brain. So, let's delve into the fascinating connection between sex and brain boost and discover how this pleasurable experience can elevate your cognitive abilities.

1. Natural Stress Buster: Clearing the Mental Fog:

When it comes to reducing stress, sex can be a powerful ally. Engaging in sexual activity releases endorphins, the feel-good hormones that flood your brain with a sense of calm and happiness. By decreasing stress levels, sex helps clear the mental fog and allows your brain to function more effectively. So, embrace the intimacy and let your worries melt away for a clearer and sharper mind.

2. Boosting Cognitive Function: Sharpness Between the Sheets:

Believe it or not, sex can actually enhance your cognitive function. During sexual activity, increased blood flow to the brain stimulates the production of new neurons, improving overall brain health. Additionally, the release of hormones like oxytocin and dopamine during sex can enhance memory, focus, and creativity. So, next time you're looking for a mental boost, consider engaging in some intimate time with your partner.

3. Mood Elevation: The Power of Pleasure:

A positive mood is key to optimal brain function, and what better way to elevate your mood than through the pleasure of sex? Sexual activity triggers the release of various hormones and neurotransmitters, including serotonin, which is involved in regulating mood. The afterglow of a satisfying sexual encounter can leave you feeling happier, more content, and ready to take on mental challenges with a positive mindset.

4. Improved Sleep: Pillow Talk for Better Brain Health:

Quality sleep is essential for cognitive function, and sex can play a role in improving your slumber. Engaging in sexual activity before bedtime helps release tension and promotes relaxation, making it easier to fall asleep and achieve a more restful night's rest. By prioritizing intimacy in your evening routine, you're setting the stage for improved brain health and sharper mental performance.

5. Intimacy and Emotional Connection: Nurturing the Brain and Heart:

Last but certainly not least, the emotional connection fostered through sex and intimate relationships has profound effects on brain health. Feeling loved, secure, and emotionally connected releases hormones that reduce stress and anxiety, improving overall brain function. The bond created through intimacy provides a foundation for mental well-being and supports cognitive abilities.

Conclusion: When it comes to boosting your brain function, don't overlook the remarkable benefits of sex and intimacy. From reducing stress and improving cognitive function to elevating mood and promoting better sleep, engaging in sexual activity can give your brain a much-needed boost. So, prioritize intimate connections, embrace pleasure, and let your brain reap the rewards of this pleasurable and beneficial experience. Remember, communication and consent are essential ingredients for a fulfilling and healthy sex life. So, let the intimate connection between sex and brain boost be a reminder to nurture both your physical and mental well-being. Enjoy the journey and let your brain soar to new heights of clarity and happiness!

Beyond the Bedroom: Exploring Activities That Boost Brain Function

While sex is often celebrated as a pleasurable activity that can enhance brain function, there are plenty of other engaging pursuits that offer similar benefits. In fact, a wide range of activities can help boost your brain power and stimulate cognitive function. So, let's dive into a world of diverse and enjoyable pastimes that have the potential to elevate your mental abilities.

1. Exercise: A Workout for the Mind:

Physical exercise isn't just beneficial for your body; it also has a profound impact on your brain. Engaging in regular aerobic exercise, such as running, swimming, or dancing, increases blood flow to the brain, promotes the growth of new neurons, and enhances cognitive function. Whether it's a brisk walk in nature or a sweat-inducing gym session, make exercise a part of your routine to give your brain a workout it deserves.

2. Mindful Meditation: Finding Clarity Within:

Meditation is like a mental gym for your brain. By practicing mindfulness meditation, you can train your brain to focus, reduce stress levels, and improve overall cognitive function. Regular meditation has been shown to increase gray matter density in brain regions associated with attention, memory, and emotional regulation. Dedicate a few minutes each day to sit in stillness, focus on your breath, and watch your brain thrive.

3. Learning a New Skill: Expanding Your Cognitive Horizons:

When you step out of your comfort zone and challenge yourself to learn a new skill, your brain lights up with excitement. Learning stimulates the growth of new connections between brain cells, improving cognitive flexibility and memory. Whether it's playing a musical instrument, mastering a foreign language, or trying your hand at painting, the process of acquiring new knowledge strengthens your brain and enhances its ability to adapt and learn.

4. Puzzles and Brain Games: Teasing Your Neural Networks:

Give your brain a delightful workout by engaging in puzzles, brain teasers, and strategy games. Activities like crosswords, Sudoku, chess, and jigsaw puzzles challenge your cognitive skills, improve memory, and enhance problem-solving abilities. These mentally stimulating games engage various parts of your brain, creating new connections and keeping your mind sharp.

5. Social Connections: Brain Boost Through Human Interaction:

Never underestimate the power of social connections in boosting brain function. Engaging in meaningful conversations, spending time with loved ones, and participating in group activities not only provide emotional support but also stimulate cognitive processes. Social interaction activates different areas of the brain, improves memory retention, and enhances overall brain health. So, prioritize social connections and let your brain thrive in the company of others.

Conclusion: While sex is indeed a pleasurable activity that can stimulate brain function, it's essential to recognize that there are numerous other ways to give your brain a boost. From physical exercise and mindful meditation to learning new skills, puzzles, and social connections, these activities engage the brain, improve cognition, and enhance overall mental well-being. So, explore the diverse array of brain-boosting activities available, find what ignites your passion, and embark on a journey of continuous cognitive growth. Your brain will thank you as it flourishes in the realm of new experiences and mental stimulation. Enjoy the process and let your brain reach new heights of brilliance!

#healthy #health #self healing #heartbreak #healthcare #help #headlines today news #headline news #healthy diet #low cal diet #latest news #weight loss diet #long reads #love #life #liveblogging #nutrition #business news #natural remedy #nutritious #breaking news #world news #news #money #nature #beauty #beautiful #blog #books #black and white

[official-fitness]

Home Doctor

This unique book was written by doctors to help people take care of their health ailments at home when the medical system cannot be depended on anymore.

It will prove vital in the next crisis, and you should check it out while it’s still available. Click here to get yours now!

#food #healthy #health #fitness #nutrition #fitblr #recipe #home remedy #food is medicine #homeopathy #homeopathic #natural remedy #anti viral #honey #garlic #for the love of nutrition #plant strong #plants and herbs #plant medicine #healing #healthy diet #health and well being

[urloveangel]

my miracle (and most delicious) cure for cold and sore throat is having a few sourdough slices toasted in the oven with butter and sliced garlic (be generous, use a few cloves)

it works wonders and tastes amazing!

#sure you’ll have a taste of garlic for the next 24h but all worth itttt #garlic #garlic fan club #sourdough #cold #sore throat #natural remedy #natural healing

[meximala]

Passion flower

#photography #mother nature #nature #natural remedy #toxic #poison #medicinal #ok #park flowers #Passion flower #passion #spring #spring flower #sleep aide #mine

[msdroppinit]

How To Cure Cancer & Cleanse The Human Body EASY & NATURAL The Ultimate...

#youtube #reggae #jamaica #herbal #natural #cancer #humanbody #detox #detoxyourbody #detoxification #natural remedy

[curehealths]

Online Naturopathy Treatment

www.curehealths.com

Mo.: ([phone]

#naturopathy #health #fitness #doctor #natural remedy #natural health #healthcare #healthyhabits #health and wellness #wellness

[getyoungersblog]

Unveiling the Healing Power of Nature: The Encyclopedia of Natural Remedies - Dr. Freddie Masaki Review

In a world where chronic diseases claim countless lives and pharmaceutical solutions often fall short, The Encyclopedia of Natural Remedies emerges as a beacon of hope. This digital guide, crafted by Dr Freddie Masaki, offers a comprehensive collection of over 300 natural remedies, backed by scientific studies, aiming to address various health concerns. Let's delve into a detailed review to uncover the essence of this holistic approach.

See More about "The Encyclopedia of Natural Remedies" Here!

What is The Encyclopedia of Natural Remedies?

The Encyclopedia of Natural Remedies is a digital book designed to empower individuals with knowledge about natural remedies for a wide array of health conditions. Authored by Dr Freddie Masaki, this guide seeks to provide alternatives to pharmaceutical interventions, focusing on holistic healing for the body and mind. Covering issues such as arthritis, headaches, digestive problems, insomnia, and more, the book aims to offer a pathway to a healthier, more fulfilling life.

Click Here to Download PDF "The Encyclopedia of Natural Remedies" eBook by Dr Freddie Masaki!

How Does It Work?

The book contains a treasure trove of over 300 natural remedies, each supported by clinical studies and tested by real doctors. It serves as a guide to help individuals move away from dependence on traditional healthcare systems. The remedies featured utilize readily available foods and herbs, some of which can even be cultivated in one's backyard.

The Encyclopedia of Natural Remedies is user-friendly, allowing readers to easily locate remedies for specific ailments. Each chapter delves into the root cause of a particular condition, presenting the best natural remedies, ingredients, and healthcare protocols. From common conditions seniors face to tackling issues like rheumatoid arthritis, headaches, nerve damage, and tinnitus, the book offers a diverse range of solutions.

Inside The Encyclopedia of Natural Remedies

The book delves into an extensive array of topics, offering insights into natural remedies for various health concerns. Some highlights include:

Ways to reduce migraines with ginger

Foods to avoid when experiencing headaches

Antispasmodic herbs for reducing menstrual pain

Utilizing salt therapy for lung health in different climates

Strengthening the immune system without solely relying on Vitamin C

Green tea for reducing fever

Remedies for combating impotence and lasting longer in bed

Home gargle remedies for throat inflammation and viral infections

Yoga poses for gallstone clearance

Special proanthocyanidin juice to prevent urinary tract infections

Benefits of The Encyclopedia of Natural Remedies

The guide boasts numerous benefits, including:

Cost savings compared to hospital visits and pharmaceutical expenses

An all-natural approach to healing the body and mind

An in-depth understanding of the root causes of various diseases

Maintenance of a healthy cardiovascular system

Improved cognitive functions, memory, and focus

Remedies for tackling tinnitus

Regulation of blood sugar levels to prevent the risk of type 2 diabetes

Reduction of bad cholesterol

Alleviation of pain, including joint and menstrual pain

Arterial clearance to prevent clogs and plaque build-up

Prevention of heart disease, cancer, and stroke

Support for a healthy metabolism, digestive system, and prevention of gastrointestinal issues

Scientific Evidence and Customer Reviews

The remedies in The Encyclopedia of Natural Remedies are supported by scientific studies published in reputable journals, including The Journal of the American College of Nutrition and others. The book claims to have helped millions of users, and customer testimonials highlight significant transformations in health and well-being.

Pricing and Money-Back Guarantee

The Encyclopedia of Natural Remedies is available for a one-time payment of $37, providing access to the digital book for download. The purchase comes with a risk-free 60-day satisfaction guarantee. Customers dissatisfied with the results can request a full refund within two months of purchase.

Conclusion

The Encyclopedia of Natural Remedies stands as a valuable resource for those seeking natural alternatives to address various health concerns. With its extensive range of remedies backed by scientific studies, the guide offers a holistic approach to healing the body and mind. Users can explore a wealth of information, from understanding the root causes of conditions to discovering natural solutions that are easily accessible. The cost-effective nature of the guide, coupled with a satisfaction guarantee, makes it an attractive option for individuals looking to take control of their health using nature's remedies.

Click Here to Download eBook "The Encyclopedia of Natural Remedies" PDF by Dr Freddie Masaki!

#natural remedies #natural remedy #natural remedies work #natural remedies for skin #natural remedys