#non scale victories

[tminus266]

So yesterday, this badass bitch was able to knock out the last 3 rides at Six Flags that I couldn’t fit in since I started my membership in 2020.

Screaming Eagle, American Thunder, & Batman all knocked off the list! Each ride I was able to get on, get in, get buckled, get checked no issues, no double checks, no struggles!

Also got to ride Catwoman Whip again but this time with my husband! It was such a good NSV day!

Also, officially down to 217 making a total of 82 pounds lost! I’m creeping close and closer to that big 100 gone!

🍀🍀🍀

#fitblr #healthy #fitness #personal #fit #weight loss #motivation #workout #fitspo #progress #fitspiration #goals #diet #inspiration #exercise #personal progress #nsv #non scale victory #non scale victories

[rouletteweekend]

What You Aren't Changing You're Choosing

I won against those pesky aliens today...

When I woke up this morning, I was dreading my morning workout. Mondays are cardio days. The rest of the week, there are weights involved and weights are my favorite. I missed most of last weeks workout in my online workout program that I follow, so I started last week over with last Monday’s cycle workout. Over and over, the trainer said, “Either accept your life as it is or accept the…

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#alcoholism #changes #choices #non scale victories #nutrition #scale victories #sugar addiction #wellness

[lysso21]

05.Feb.2023

Guys, a big thing for me is that if I find something I like I want to share the news with everyone… so basically go check out this YouTube channel. I’ve been doing one of her stretching sessions every day before work and I feel so much better. Also, they’re relatively short which is great because it’s hard for me to get up in the mornings and so I don’t usually have much extra time. She also has yoga videos but I haven’t graduated to that yet.

I’m typing this as though I have a billion followers 😂 but maybe one of the few of you will actually get some benefit from this post.

#personal #stretching #fitness journey #healthy habits #yoga #non scale victories

[sakurafigures]

♡ Alice (Goddess of Victory: Nikke) - Flare

#alice #goddess of victory: nikke #flare #figurine #figure #anime figure #anime #anime figurine #bishoujo #non scale

[fitgothgirl]

Been struggling with consistency but not giving up by any means; even if I’m not doing it as often or being as focused/goal-oriented, I still get to the gym (or do wtv) because exercising is just a part of who I am now! 💪🏼

#I think that definitely qualifies as a #non scale victory #I feel good vibes coming in the near future too… 🔮 #mine #me #NSV #personal fitblr #fitness #health #workout #healthy #hevy #weight lifting #strength training #healthy lifestyle #healthy weight loss #girls who lift #fitfam #gymspo #gym rat #gymmotivation #gym life

[fitnessgeekandcoffeefreak]

Out for the night!

. . . . in a smaller sized pair of jeans even 😘

#personal #myface #non-scale victories

[behindavelvetcurtain]

Graduated to a medium resistance band today and completed 2 run throughs of my work out. At the beginning of January, I couldn't even use the light band because I was so out of shape.

#non scale victory #personal #weight loss journey #fitness

[fitforestfairy]

I’m at this point in which I don’t care that much what the number the scale shows is but I get great excitement in seeing my clothes fitting better and nicer. Not to mention fitting again in my favorite clothes!

It’s just such a huge confidence boost and I’m here for it!

#fitforestfairy #fairy talks #fairy thoughts #intentional weight loss #intermittent fasting #nsv #non scale victory #just feeling myself a little bit #self confidence #confidence boost #fitness journey #weight loss journey

[tminus266]

Newest NSV!

Last time I went to the doctors for my monthly check up the nurse attempted the normal sized cuff for the blood pressure machine - naturally just as always it was too short. Though this time it was only short once it fully inflated - which was new and was good progress!

This week when I went to the doctors to get my rheumatologist check up, the nurse used a normal cuff and it had NO ISSUES.

Y’all my arm is a normal arm now, I’m getting so SKINNYYYYYY. 😂 totally makes the size 14’s not fitting feel a bit better.

🍀🍀🍀

#fitblr #healthy #fitness #personal #fit #weight loss #motivation #progress #goals #diet #inspiration #exercise #personal progress #nsv #non scale victories #non scale victory #no scale victory

[fatgirlgetsfitatlast]

Measuring progress with clothes.

Next goal: size 22 LA Blues jeans, relaxed cut but not very stretchy.

Beginning photos: 3/5/23

Let's hope it takes less time to get into these than it did for the 24s. 🤞

#journal #selfie #weight loss #plus sized #size 22 #nsv #non scale victory #measuring progress with clothes #clothes #keto #lchf #plus size fitness

[rawchickendinnerparty]

Here is what feels like a big non scale victory for me…. Last night after the concert I could NOT take the full elevator so I took the stairs from the first to seventh floor of the parking garage. I couldn’t have done that even sixth months ago!! And I’m now able to take the big staircase at my therapists in one go. Big change from having to take two breaks on the way up

#personal #non scale victory

[tobiwan72]

Happy? Sad?

I went through my closet today. I now have no work clothes. I bagged up everything that didn’t fit. I dropped it off in one of those clothes donation boxes. What did I donate? Continue reading Untitled

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#Clothes #Journaling #Life #Non-scale Victories #Winter

[thepersonalhermit]

No excuse November day 9: I was planning to lap swim again today... But the pool was closed for lap swim due to a meet and a team practice taking up all sixteen lanes. So instead I did my hip and wrist strengthening exercises and took the old dog for a walk. I'll have a chance to swim on Monday morning before my massage, then Tuesday/Thursday of next week.

As I was playing around on Garmin connect I noticed a nice non scale victory for me: my VO2 max has gone up quite a bit. I've gone from a max of 37 to 41 in just a few months of regular walks and other exercise.

Oh and I'm considerably closer to 40 than to 21 so my fitness age is doing pretty awesome as well.

Look at that improvement!

#noexcusenovember #non scale victory #getting strong #getting fast #personal fitblr

[sarahshrinks]

these leggings didn’t fit past my thighs last year.

#weight loss progress #NSV #non scale victory #clothes #weight loss #natural weight loss #cico #calorie counting #self love #body neutrality #curvy #plus size

[lavenderparadise]

just have to brag a little bit: i've always been at least 50 lbs heavier than my boyfriend. i've recently lost 65 lbs and now we weigh the same!!! i am so proud of myself & can't wait to see how much more weight i lose 🥹

#mine #my post #weight loss journey #weight loss #nsv #non scale victory #proud of myself #positivity

[fraserfeelingfabulous]

This is one of those lovely non scale victories, I tried this dress on back in March and I couldn’t fasten it at all. Spotted it in the sales today and it zipped right up! Felt good man, it felt good.

#weightlossjourney #weightlossprogress #non scale victory #fitblog #fitblr #fitgirl #fitness #weightloss #plus size #strongisbeautiful #fitgirls #personal #selfie