When you are alone and have a heart attack. What are you gonna do then?
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
Unfortunately you don't know if you can make it..
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
what i love about mlp fim is that the power of friendship is not a symbolic thing it is a real and tangible force so potent it can be channeled into killing people
never let anyone tell you that trawling through mediocre victorian poetry isn't worth it. we just happened upon an absolute BANGER of a worm poem. go read it or else 🪱🪱🪱
[video description: it's a rough sketch animation of percy de rolo from critical role. he is facing to the left, aiming his pepperbox down and in front of him. his expression is conflicted, and the sclera of his eyes are pitch black due to orthax's possession. as he talks, each line of his dialogue replaces cassandra's name on the barrel of the gun, the words bright red while he says them before fading to black. his hand begins shaking as he says, "did i even want revenge before i talked to you?" he raises the gun slightly. "did i?" he pauses for a moment, then lifts it until it is vertical by his head, his shoulders drooping. his expression is regretful as he realizes, "i don't remember anymore." /end description]