#antioxidative

[writinghealth]

Benefits Of Pear

#benefit #benefits #benefitsofpears #pear #pears #antioxidants #antioxidative #antioxidant #antioxidantskincare #fiber #fiberfood #fiberrichfood #weightlosstips #weightlossdiet #weighloss #weightlosssupport #weightlosshelp #loseweighttips #guthealth #guthealthy #boostimmunity #hearthealth #inflammation #plantcompounds #healthyfood #Instagram

[figofswords]

wow I didn’t think reblogging that tea post and then seeing people’s tags would deal me such strong psychic damage. come over I can fix you I can find a tea you will like. “I don’t like tea” how can you say that as a blanket statement when there are so many vastly different kinds of tea. head in hands

#‘it’s like coffee but not good’ #while a cup of black tea does have a great deal less caffeine in it than coffee #it also has a stimulant called l-theanine which is NOT found in coffee #and the more complex combination of the two stimulants hit your system much more slowly #which is why tea doesn’t give you jitters like coffee does #anyone who’s like wow I need my coffee to survive but I hate that it makes me nauseous and gives me heart palpitations and bad breath #to you I say. wean yourself off coffee and onto tea!!!!!!! #but WAIT I can keep going. nauseous? ginger tea. sore throat? peppermint contains menthol which works as a numbing agent #green and black teas are both very high in antioxidants #chamomile and lavender do both have a calming affect #BUT WHAT ABOUT THE TASTE I hear you say #IT TASTES LIKE GRASS. try a floral tea or a black tea or chai or Thai tea #ITS SO BITTER you’re either steeping it for too long or the water you’re using is too hot #not to sound like I’m fucking uncle iroh or something I just apparnerlt have strong thoughts and feelings about tea #I can’t handle ppl going ugh I hate tea and it’s like. overbrewed lipton in microwaved tap water. #anyway MY favorites are jasmine and lavender earl grey #and currently I’m really into this corn silk tea my brother bought me at h mart #it’s like gen mai cha but even more #congrats for making it this far into my tea rant tags. if you comment your tastes I can give you a personalized tea recommendation

[rad-roche]

today's adventure. got a difficult part of the painting done. felt satisfied. took a little fruit break and got a kiwi. remembered i saw a thing online about the skin being very good for you. ate them. discovered what seems to be a pretty severe kiwi pollen allergy. the inside of my head feels like ground beef. truly, you win some and lose some

#text post #suffering for the art (kiwi misapplication) #they're full of antioxidants. that'll help me in the fuckin afterlife

[mindblowingscience]

Researchers found that a combination of proteins and antioxidants doubles the anti-inflammatory properties in immune cells. They hope to be able to study the health effects on humans.

Whenever bacteria, viruses, and other foreign substances enter the body, our immune systems react by deploying white blood cells and chemical substances to protect us.

This reaction, commonly known as inflammation, also occurs whenever we overload tendons and muscles and is characteristic of diseases like rheumatoid arthritis.

Antioxidants known as polyphenols are found in humans, plants, fruits, and vegetables. This group of antioxidants is also used by the food industry to slow the oxidation and deterioration of food quality and thereby avoid off flavors and rancidity. Polyphenols are also known to be healthy for humans, as they help reduce oxidative stress in the body that gives rise to inflammation.

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#science #stem #health #coffee #antioxidants #inflammation #polyphenols

[weepingwidar]

Danielle Roberts (American, 1991) - Midnight Antioxidants (2020)

#danielle roberts #art #midnight #antioxidants

[good444me]

#lemons #SOUR #fruit aesthetic #antioxidants #fresh fruit

[thejakeformerlyknownasprince]

How delighted were scientists (especially Marco’s assigned opponent) at Marco’s episode of Crossflare?

Are you implying that that's my self-indulgent daydream, as someone who has nearly cried trying to convince people about the scientific consensus on violent video games? That I only fantasize about fictional characters putting the smackdown on Crossfire because our media present issues as "two sided" through having a Ph.D. in developmental psych with decades of experience argue with an employee of EA Games on TV? That it's wildly unfair how so many issues (smoking causes cancer, racism on TV adds to racism in real life) are presented as "unresolved" because some very powerful companies put massive amounts of money into muddying the evidence? Because if so, you are 100% correct.

#media bias #media effects #don't tell me again and again how good stories are at teaching people love and care and new perspectives #while PRETENDING our stories aren't also full of justified-on-screen violence #next you're going to tell me that you can digest the antioxidants from red wine but your liver can 'critical think' the alcohol away #storytellers are not to be trusted when they claim that stories are only benevolent and benign #stories have power. i regret to inform you this power is not always good.

[turtlesandfrogs]

I don't know who needs to hear this*, but cooking doesn't destroy all antioxidants.

In fact, some antioxidants become more bio-avaliable after cooking.

Yes, antioxidants are lost to cooking water if you boil them and then drain off the water.

I suggest soup if you're really attached to boiling for some reason.

*actually I do, but I've already had enough arguments online today, and it's only 7am.

#cooking #antioxidants #health #basic nutrition #I kinda want to tag that group of people that thinks eating uncooked food is the only way to go #but they weren't even the ones saying this

[kickasstorrents]

nonna of the shrine please borrow a bit of your wisdom! what's the best/quickest way to turn one's brain on ? getting rid of sleepiness, activating the thinking&keeping eyes open ability, the shark headspace (will die without movement), things of that nature..... what could be consumed to obtain these powers? do you know anything that increases the ritalin effect in the attention deficit autism brain? thanks in advance, you are a true scholar of the mind

do 100 jumping jacks right away!! anything to get your bloodflow up helps!! also, try adding b12 rich foods to your diet or start taking methylated b12 sublingually, which helps you get more energy from meals - specifically methylated b12

stuff like this

have a beautiful day..!

#have a strong cup of green tea for the antioxidants & theanine & stuff too try steeping 2-3 bags for 10 mins

[writinghealth]

#benefits #Pumpkin #pumpkins #antiinflammatory #woundhealing #antidiabetic #antimicrobial #antioxidative #antiulcerative #anticarcinogenic #spermatogenesis #healthy #HealthyFood #healthcare #HealthyLiving #healthtips #Instagram

[postsentiment]

Offered new millenial coworker grapes from my yard and she said no then wouldnt stop talkig about how grapes are bad for you because they have so much sugar like girl im sorry you have such a dysfunctional relationship with food but you could have simply said no thanks. Like please do not say that shit to me LOLL

#The wat she's not even right like. Ok. 😻 #Have you ever heard of these things called Fiber and Antioxidants and Enjoying Your Brief Life On This Good Green Earth Whilst You Have It?

[kbeautynotes]

Review: Missha Vita C Plus Spot Correcting & Firming Ampoule

Looking for a solution to dull and rough skin texture? Check out the Missha Vita C Plus Spot Correcting & Firming Ampoule! Formulated with 33% Vita C Liposome, encapsulating 99% pure Vitamin C and collagen, this ampoule rejuvenates dull and rough skin, promoting a brighter and firmer complexion.

Check out my full review and details here: Missha Vitamin C

Have you tried this ampoule before?

#skin care #kbeauty #korean skincare #kbeauty reviews #korean cosmetics #kbeauty blog #kbeautylover #skincare tips #dry skin #healthyskin #glowingskin #skincareproducts #vitamin c #vitamin c serum #missha #antiaging #antioxidants #dark spots #hyperpigmentation #dry skincare #dull skin #glass skin

[homeremediestube]

Nervous System Wellness 101: How to Protect and Maintain Your Nerves

Caring for your nervous system is crucial for maintaining overall health and well-being. Here are some essential tips on how to take care of your nerve system:

1. Eat a Balanced Diet: A healthy diet plays a vital role in supporting your nervous system. Ensure that you consume a variety of nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. These provide essential vitamins, minerals, and antioxidants that support nerve function and protect against oxidative stress.

2. Stay Hydrated: Proper hydration is essential for optimal nerve function. Drink an adequate amount of water throughout the day to keep your nerves hydrated and to facilitate the transmission of nerve signals.

3. Exercise Regularly: Physical activity not only benefits your muscles and cardiovascular system but also supports your nervous system. Engage in regular exercise, such as walking, jogging, swimming, or yoga, to improve blood circulation, reduce inflammation, and promote the health of your nerve cells.

4. Prioritize Sleep: Quality sleep is crucial for nerve cell regeneration and repair. Aim for 7-9 hours of uninterrupted sleep each night to ensure your nervous system gets the rest it needs to function optimally.

5. Manage Stress: Chronic stress can negatively impact your nervous system. Implement stress management techniques, such as deep breathing exercises, meditation, yoga, or engaging in hobbies you enjoy. Find what works best for you to reduce stress levels and support your nerve health.

6. Protect Yourself from Toxins: Exposure to environmental toxins can harm your nervous system. Minimize your exposure to harmful chemicals, pollutants, and toxins. Use natural cleaning products, avoid smoking and excessive alcohol consumption, and limit your exposure to pesticides and other harmful substances.

7. Maintain a Healthy Weight: Obesity and excess body weight can increase the risk of nerve damage and nerve-related conditions. Maintain a healthy weight through a balanced diet and regular exercise to reduce the strain on your nerves and support their optimal function.

8. Protect Your Head: Traumatic brain injuries can have a severe impact on your nervous system. Take precautions to prevent head injuries, such as wearing seatbelts, using helmets during sports or other activities with a risk of head injury, and practicing safe driving habits.

9. Stay Socially Active: Engaging in social activities and maintaining strong social connections can have a positive impact on your nervous system. Social interaction and support help reduce stress and promote emotional well-being, which in turn benefits your nerve health.

10. Consult a Healthcare Professional: If you experience any persistent or concerning symptoms related to your nervous system, such as numbness, tingling, weakness, or changes in coordination, it's important to seek medical advice. A healthcare professional can evaluate your symptoms, provide a proper diagnosis, and guide you on the best course of action.

Remember, taking care of your nervous system is an ongoing process. By adopting these habits and making conscious lifestyle choices, you can support the health and function of your nerve system, leading to overall improved well-being.

Boost Your Nerve System Health with These Fantastic Supplements

When it comes to maintaining a healthy nerve system, sometimes our bodies need a little extra support. That's where supplements come in! These fantastic helpers can provide the nutrients and compounds our nerves need to stay in tip-top shape. If you're looking to give your nerve system a boost, here are some of the best supplements you should consider. Let's dive in and discover the wonders they can do for your nerve health!

1. Vitamin B12: The Nerve System's Best Friend

Vitamin B12 is a true superstar when it comes to nerve health. It plays a crucial role in the formation of myelin, the protective coating around nerve fibers. By ensuring adequate B12 levels, you can support proper nerve function and reduce the risk of nerve damage. Consider adding a B12 supplement to your routine, especially if you follow a vegetarian or vegan diet, as B12 is primarily found in animal-based foods.

2. Alpha-Lipoic Acid: The Antioxidant Defender

Alpha-lipoic acid (ALA) is a powerful antioxidant that helps protect nerve cells from damage caused by free radicals. It also supports healthy blood sugar levels, which is important for nerve health. ALA has been shown to alleviate symptoms of neuropathy, a condition characterized by nerve damage. Including an ALA supplement in your regimen can provide that extra boost your nerves need to stay healthy and resilient.

3. Omega-3 Fatty Acids: Nourishment for Your Nerves

Omega-3 fatty acids, such as DHA and EPA, are not only beneficial for brain health but also for your nerves. These healthy fats provide the building blocks for nerve cell membranes and support proper nerve signaling. Incorporating an omega-3 supplement, like fish oil or algae oil, can help nourish your nerves and promote their optimal function.

4. Magnesium: The Calming Mineral

Magnesium is an essential mineral that plays a vital role in nerve function and relaxation. It helps regulate neurotransmitters and supports the transmission of nerve signals. Low magnesium levels have been associated with increased nerve excitability and muscle cramps. By adding a magnesium supplement to your routine, you can promote a calm and healthy nerve system.

5. Curcumin: The Golden Spice for Nerves

Curcumin, the active compound found in turmeric, has powerful anti-inflammatory and antioxidant properties. It has been shown to reduce nerve inflammation, relieve pain, and support nerve regeneration. Including a high-quality curcumin supplement can be a game-changer for your nerve health, providing natural support and relief.

Conclusion: Your nerve system deserves the best care, and these incredible supplements can provide the extra nourishment and support it needs. Remember, it's always a good idea to consult with a healthcare professional before starting any new supplements, especially if you have underlying health conditions or are taking other medications. So, go ahead and give your nerves the love they deserve by incorporating these fantastic supplements into your daily routine. Your nerve system will thank you with improved function, resilience, and overall well-being!

#healthy #health #nutrition #nutritious #healthcare #antioxidants #healthy diet #weight loss diet #low cal diet #diet plan #natural remedy #tips #latest news #headlines today news #news #world news #breaking news #headline news #brainstorm

[devildaisies]

Choking down blue berries and dark chocolate in oatmeal cause I heard they were good for you

#i dont like fruits and sweeetsssssss #let me eat savory foods in PEACE you heinous antioxidants #guy who's cranky hes gotta get thru this leftover chicken before he can justify finally using the frozen salmon

[ssaalexblake]

found a documentary on this morning about the wildlife in fukushima post nuclear accident and it was one of the most fascinating things i've seen for a while. The animal kingdom is incredible, but also that scientist who decided to sit down and get real close to that radioactive spider was real close to some marvel shit for a second there.

#the local birds are losing their elaborate colours bc the antioxidants they use to colour the feathers are #instead being used to protect the birds from the radiation #they've gone brown! and by all accounts are thriving #nature is amazing tbh

[antiphrastic]

I figured out Legato everyone, thanks google

What's funny is I was trying to search up Zazie, and the internet thought it was really important to tell me Legato is a fruit.

#trigun stampede #tristamp #legato bluesummers confirmed as Firm Fruit High in Antioxidants #for Stars: we'll meet Legato in the nexr episode we watch