I'm struggling, please help! My manager discourages me from participating in meetings, making new connections, presents my work as hers, and takes credit for my ideas and when I try to do any of this, she takes it out on me by giving me petty jobs that are not even important. She is extremely insecure and I have tried to mold myself to work with her. But 1.5 yrs later, she is getting worse and worse and I'm getting nowhere. The situation is extremely frustrating and instead of showing maturity, I have started to retaliate. I have tried confronting to her but it hasn't led to anything fruitful.
It's time to normalize napping. When we get to elementary school, we usually stop napping, but I think we should keep doing it. In my twenties, I saw an Oprah show where a sleep expert recommended 20-30 minute naps. I thought that was crazy. In less than 30 minutes? But then I started doing that when I went out with friends. The thing actually worked! I woke up groggy, but after a few minutes I felt alert and rested. Now I nap during my lunch hour instead of struggling to make it through the day. At the weekends, I'll take a quick nap while the toddler naps so I'm ready when he gets up. Take a nap. It will do wonders. 😴 #workingmomlife #workingmomtip #corporatelife #napping #worklifebalance #9to5 (at Odessa, Florida) https://www.instagram.com/p/CjX0ibJu9ri/?igshid=NGJjMDIxMWI=
When your manager assigns more work but you're already in vacation mode. 😅
Pov: How do I ignore work when my manager assigns it to me?
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One thing I would recommend is having a day where there are no meetings. For my team, it is on Fridays. I will tell anyone, “Hey, can we reschedule? Can we move it?” Sometimes I’ll go ahead and go to a meeting that someone scheduled on Friday, so my team doesn’t have to. However, other than that, today, we have “No meeting Fridays” It gives us time to relax, and focus on other things, instead of just being in constant meetings all the time. #meetingmanagement #meetingsbelike #nomeetingsday #productivity #corporatelife https://www.instagram.com/p/CikY7wGLxui/?igshid=NGJjMDIxMWI=