#getmuscles | Explore Tumblr Posts and Blogs

askcoachk · 5 years

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Its interesting how a small modification to the same exercise can make a huge difference in where it hits your muscles. Are you getting caught up in more of the same, or do you switch it up? Which one is your favorite leg position? #legday #dontforgetlegday #muclesconfusion # switchitup #gym #workout #exercise #IGfitness #fittipstoday #getmuscles #fullbodyworkouts #HIIT #circuittraining #personaltraining #onlinehelp #bangforyourbuck #goodform #injuryprevention #healthcoach #gains #fitfamily #fitspiration #nutritionhelp #mealplan #loseweight #fatloss #weightloss #tonedup #athletes #feelgreat https://www.instagram.com/p/ByXjCRHggqy/?igshid=1pmuonmted61d

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lazyturtleworks · 7 years

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Fitness can be as complicated or as simple as you make it. Don't let the lack of gym membership stop you. Use what you have like longs you find. Our bodies are capable of more than sitting, standing, walking and laying down. But who am I? It's like Socrates said, it's a shame to grow old and not know the strength and beauty you're body is capable of. Most of us are very blessed to have a fully formed body. When I have moments like these, I wake up greatful that I have two hands, fingers, eyes, skinny legs, long arms hahaha. Know what is vanity and appreciate and care for what is truly meaningful in this life. Haha I getting kinda deep here. #fitness #fitlife #fitnation #exercise #instafit #fitmen #fitwomen #muscles #getfit #getmuscles #strength #pullups #fitnessinsac #fitnessgoals2017 (at Sacramento, California)

#strength #fitnation #instafit #fitwomen #getfit #exercise #fitnessinsac #fitnessgoals2017 #getmuscles #fitmen #muscles #fitness #fitlife #pullups

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haianhm · 7 years

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- You want a change, don't you? - Yes, of course! - So, do you want to change? - Errrrr... --- Vấn đề là ở chỗ bạn muốn thay đổi, nhưng bạn l��i không dám thay đổi. Chịu! #change #chance #life #live #takethechance #dare #daredevil #risktaker #risk #gym #girl #gymgirl #getmuscles #training #fitness #shape #shapeup #goodshape #dreambody

#life #goodshape #gymgirl #risk #takethechance #gym #risktaker #live #shape #daredevil #chance #change #fitness #dreambody #training #girl #shapeup #getmuscles #dare

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nattyyoga · 6 years

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昨日はお友達と渋谷にある @firegym_shibuya にいってきました🔥 . 久々に自分の為のトレーニング楽しかった〜😙また行きたい💞 . . 私は毎週火曜日(今日)11:00-ゴールドジム南青山、20:15-ゴールドジム原宿ANNEXで美コアトレーニングやってます‼️ 来月も第3金曜日(18日18:45-)はReebok Fitness Friday🔥 夏に向けてみんなで頑張ろう🙋🏽‍♀️ . . . #reebok#reebokoneelite#firegym#fitness#training#trainingday#fitgirls#fitwomen#getfit#getmuscle#gethealthy#choosehappiness#一日一汗#トレーニング#ジム#フィットネス

#fitness #gethealthy #ジム #getfit #trainingday #トレーニング #reebokoneelite #choosehappiness #フィットネス #training #fitgirls #一日一汗 #firegym #fitwomen #reebok #getmuscle

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airgym · 4 years

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Need motivation? Watch this from @carrot_bowl_bonnie ・・・ The cool thing about moving your body on purpose, with purpose, is that it really really is medicine for your heart and head. You can’t do something to your body that won’t affect the other parts of you. #soworthit This workout: 20 min on the clock -AMRAP: complete as many rounds as you can in that 20 minutes -10x KB squat -30x alternate power box step ups -30x alternate medicine ball slams -10x push-ups #movetolive #momstrong #yogastrong #womenwholift #girlswholift #wod #homegym #getmuscles #mindfulmovement #mindfullife #thisisyogatoo #bonnieworkout — view on Instagram https://ift.tt/2TNKRDS

#Instagram #IFTTT

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edenbecklnaomi · 6 years

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New day new start .... Sun is up and I’m glad for that... Training again like before ... baby we need muscles 💪.. #artpicture #art #artstyle #croatia #photos #photography #newday #getmuscles #workout #homegym (helyszín: Oprtalj)

#artpicture #art #artstyle #croatia #photos #photography #newday #getmuscles #workout #homegym

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coachdonitawilliams · 7 years

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#ripped #getmuscles #linkinbio

#getmuscles #ripped #linkinbio

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impulseasia · 7 years

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Impulsing ImStronger ImFitter... 3 days to go - get your 20% off new price list till this Sunday. #amazingfitnessoffer #impulsing #fitkl #fitmalaysia #getmuscles #getstrong (at Kuala Lumpur, Malaysia)

#amazingfitnessoffer #impulsing #fitmalaysia #getmuscles #fitkl #getstrong

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sashabrownfitukraine · 7 years

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Never stop improving 💪🏻👍🏻#goal to get those "wings" even better 😉💪🏻 Thanks to @bpi_sports #supplements I get stronger and stronger every day! #getstrong #getmuscles #back #fitness #motivation Thanks @barehand.gloves for saving my hands 😘👍🏻 and of course my favorite @dynamiteoficial wear for helping feel strong and sexy at my workouts 😉 #фитнесмотивация #фитнес #сашабраун #мышцы #тренер #онлайнтренер #лосанджелес @studiocityfitnessgym #losangeles (at Los Angeles, California)

#тренер #motivation #онлайнтренер #goal #losangeles #фитнес #getmuscles #фитнесмотивация #мышцы #back #лосанджелес #supplements #fitness #getstrong #сашабраун

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getscaredhellyeah · 6 years

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View this post on Instagram

A post shared by Johnny Braddock (@johnnybscared)

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johnnybscaded: Tryin to show off my bands new tunes and this shit happens 🤦🏼‍♂️ #getscared #thedeaddays #deadphone #newalbum #getmuscles #imfunny #excusethenipslip

#get scared #get scared band #johnny braddock #johnny b #video #taken from instagram #get scared lp4 #the dead days #mod flower

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zumbanyc · 5 years

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Wanna get in shape? Wanna lose weight? You have tried everything: diets, fitness classes, pills, etc., etc., etc. but no results. It is time to get one on one attention with a personal trainer. You will get personalized workouts, nutrition guidance, support and accountability. Send me a message and get $100 off from any of my packages. #weightloss #personaltraining #fitbody #losefat #getmuscle weightlosshelp https://www.facebook.com/zumbaNYC/photos/a.392505790939735/1079896505533990/?type=3

#zumbanyc

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askcoachk · 4 years

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PUSH-UPS: the best way to teach your body to do them, is to do them in the position of your end goal. If you practice with your knees down, you'll get good at knees down. Try doing as many as you can in the standard position, and work your way up to one more push up per attempt. If it was 2 last time, then do at least 3 next time, etc. My weaker pushup is tricep position with hands closer together (second video). Which hand position is your favorite to work? #pushupseveryday #gainsgainsgains #workoutips #personaltraininglife #healthcoachtips #getmuscle #strongarms #womenwholiftweights #plantstrong🌱 #functionaltrainingsystem #pushupposition #fitnesschicksrock #gymgrind #me #videooftheday📹 https://www.instagram.com/p/B9VU8pZAshF/?igshid=1b723ap027vvr

#pushupseveryday #gainsgainsgains #workoutips #personaltraininglife #healthcoachtips #getmuscle #strongarms #womenwholiftweights #plantstrong🌱#functionaltrainingsystem #pushupposition #fitnesschicksrock #gymgrind #me #videooftheday📹

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leeloonva · 6 years

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Get it in when you can! #herbalife #feelinggood #getitinwhenyoucan #doingit #shakeittomakeit #practicesafeenergy #liftoffherbalife #getmuscle #herbalifeforlife (at Planet Fitness) https://www.instagram.com/p/Bqv8Uqlh-JG/?utm_source=ig_tumblr_share&igshid=1cz1a7qpk5e0r

#herbalife #feelinggood #getitinwhenyoucan #doingit #shakeittomakeit #practicesafeenergy #liftoffherbalife #getmuscle #herbalifeforlife

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nattyyoga · 7 years

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昨日は @groovezone_jp の体験会に行って来たよ🤙🏾🔥なんかね、自転車の上で、踊ったの🙄面白かったよ〜✨ 新しくできたGold’s Gym原宿ANNEXの中にあります✨チェックしてみて！ . @01kaoru22 thanks for invited💖 . #groovezone#harajuku#goldsgym#fitgirls#fitfam#bicycle#cycleclass#exercise#funmomentswithfriends#goodtimes#girlswannahavefun#getabs#getmuscles#haha#原宿#自転車#バイクエクササイズ#腹筋女子#ポーズねw

#harajuku #バイクエクササイズ #goodtimes #haha #腹筋女子 #fitfam #goldsgym #cycleclass #getmuscles #自転車 #ポーズねw #exercise #fitgirls #bicycle #girlswannahavefun #原宿 #getabs #groovezone #funmomentswithfriends

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peptideshealth · 6 years

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Tweeted

Muscular Development https://t.co/c5GEDmxYPs#musclebuilding #getmuscles #gainmuscles #bigmuscles

— PeptidesHealth.info (@peptideshealth) September 22, 2018

#biceps shoulders muscle chest muscle gym gymlife triceps peptideshealth

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waheedkiweed · 7 years

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🍜🍜Rice noodles🍜possess such a mild flavor that they make a good match for almost any type of sauce or topping, from mild chicken broth to a fiery Szechuan pepper dish. Beyond culinary benefits, one reason to choose rice noodles is that they're gluten-free. They also deliver nutrients in the form of fiber, zinc and iron. 💪 💪 💪 It has 96 calories per 1/2 cup, where as pasta has 111 calories. A little fat is included in both of them. 0.65 grams of fat per 1/2 cup in Regular Pasta , about 0.5 grams more than rice noodles (0.15 in RN). Due to which the majority of fat in regular pasta is unsaturated. 👇 👇 👇 👇 🍻Now what is gluten🍻: Gluten is a protein found in wheat, barley and rye that works with yeast to make bread dough rise. It’s also a health problem for people who are gluten-sensitive or have celiac disease. 👇 👇 👇 👉What is celiac disease:👉 Celiac disease, or sprue, is a genetic disorder in which the immune system reacts to gluten, damages the intestine and causes inflammation that can spread throughout the body. 👇👇👇 Symptoms: abdominal bloating and pain chronic diarrhea vomiting constipation pale, foul-smelling, or fatty stool weight loss fatigue irritability and behavioral issues 🍝 🍝 🍝 The only way to prevent this damage is to permanently remove gluten-containing products from your diet. Rice is naturally gluten-free, so rice noodles make a good replacement for noodles made from wheat flour. 🍜🍜🍜🍜 #noodles #glutenfree #golean #eatcarbs #eatwell #fitness #fitfam #LeanOn #getmuscles #muslcesaresexy #fitnessfreak #karachi #lahore #islamabad #pakistan #bodybuilding #gymshark #gymmotivation #wisdomwednesday #workoutmotivation #postworkoutmeal #asiannoodles #nopainnogain #fitnessgoals #core #corefitness #bodymass #muscletalk #strength

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