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venting-penguin · 1 year

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Gym Update

I've actually been able to go the gym 4 times this week and I'm preparing to go a fifth time this evening. Yesterday I was pretty surprised at how much I was able to curl while working on my biceps and lats. And right after when I flexed in the bathroom mirror, it actually looked as if I've been making progress, which I hope will be visible without a pump sometime soon.

#gym #gymstuff #fitblr #me #mine #myposts

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zakziki · 2 years

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hhh

#any of yall who do gymstuff got tips?#maybe mostly I want tips abt how to start lifting....#i've been before (unsuccessfully) but I want a membership for my birthday so I can start building muscle and lifting.#I'm very weak as a person and wanna bulk up

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hiyari8 · 1 year

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idk about specific exercises but it's fine as long as you move and occasionally eat something healthy but harder in america. i actually like walking, would be better if i had a friend or a dog but be nice if ppl could also just sleep walk and burn calories that way versus gymstuff lol (tho i mean other than having a 'cushy' job who has the time to stay in shape, esp ppl with kids lol)

I LOVE WALKIES lets walk together and look at bugs <3

#i think i fucked up my foot at some point but ummmm that wont stop me #ask

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hcbraziliansfans · 3 years

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Mensagem subliminar? Rsrsrs 💎💙💎💙💎💙💎💙💎🙏🏼 Posted @withregram • @henrycavill The journey continues. Thank you to Mr Dave Rienzi for being such a wonderful guide. My physical journey over the years has been an interesting one, with plenty of pit falls and plenty of moments of reward. I've been reflecting on them a lot recently and I've been very fortunate to work with some fantastic minds. I'm thankful to them all. Recently I've been exploring some of the big players in bodybuilding, both from the past and the present. It's absolutely fascinating to see what they put themselves through, the drive and mental strength required to get to such a place physically. Phil Heath in particular has caught my eye not only for his achievements but also for his genuinely humble and informative approach to his messaging. All this while being a 7x Mr Olympia. If you haven't checked out his page it's worth a peek. @DaveRienzi @PhilHeath #GymStuff #henrycavill @hcbrazilianfans https://www.instagram.com/p/CHTlljShN9E/?igshid=6liy2q2ye29s

#gymstuff #henrycavill

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planetaryconfusion-blog · 5 years

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honestly

#fitness #lifting #gym #gymlife #gymstuff

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princessfluffybuns · 5 years

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got a gym membership today. masterbating isn’t really a workout anymore.

#masterbating is boring #new year less whackin #gymstuff #workout #yum #funny #kik #follow #repost #like #that was the only workout i had

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1200adayok · 5 years

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🛒 Haul 🛒 I picked up these leggings from Hyba on Black Friday too. I love the silver and white dot design on the back. I think these will be great for winter gym sessions. I bought one pair of Hyba leggings earlier this year and I love them so much I wanted more. I got these for 40% off and then another 20% off. I think I paid about $28 for them. By the way I've been posting hauls on my IGTV. Link is in bio. 🛒 #haul #shoppinghaul #beauty #beautyblogger #beautycommunity #mua #Canadianmua #Canadianblogger #leggings #hyba @hyba #rietmans #athletics #gym #gymbunny #gymstuff #gymbag #workoutclothes #athleisure #wintergymwear #fashion #fashionhaul #blackfridayhaul https://www.instagram.com/p/BqqoQn4hgPU/?utm_source=ig_tumblr_share&igshid=732k3jqcghlp

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nikkichin89 · 5 years

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I used to be scared to Bench Press. But, I’ve been overcoming my fear for the passed 6months and I’m now up to the 45s. #proud #keepitup #gymselfie #gymstuff #musclequeen #gymjunky #goodlife #guysofinstagram #lifting #2019 (at GoodLife Fitness Yonge & Dundas) https://www.instagram.com/p/BsGYjYVhp0t/?utm_source=ig_tumblr_share&igshid=1uv2u66mvv7cy

#proud #keepitup #gymselfie #gymstuff #musclequeen #gymjunky #goodlife #guysofinstagram #lifting #2019

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jyoungsc · 5 years

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Start position and end position of the hang clean. Hip position should look identical at the top and the bottom with the way I coach it. Reason: physics. You can look at the relative displacement of that bar, call it constant and figure that the mass on the bar truly is a good representation of force production. Keep in mind that this is for athletes that we are trying to teach triple extension to, not athletes who specialize in Olympic lifting. Check out youngperformancesystems.com for an elaboration #youngperformance #sportsperformance #strengthandconditioning #olympiclifts #hangclean #smarternotharder #gymstuff https://www.instagram.com/p/BrYEIdkFrIZ/?utm_source=ig_tumblr_share&igshid=v5lf06vpa6od

#youngperformance #sportsperformance #strengthandconditioning #olympiclifts #hangclean #smarternotharder #gymstuff

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yoganikks · 6 years

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It's a beautiful day to go on a bit of a pilgrimage and to squeeze in a bit of gym work 😍💪 . . . . #nostalgia #history #gymstuff #travels #adventures (at Penn, Buckinghamshire) https://www.instagram.com/p/BnY-MrfBLs5/?utm_source=ig_tumblr_share&igshid=12bkgh9iv0dwy

#nostalgia #history #gymstuff #travels #adventures

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venting-penguin · 1 year

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Decided to go gym after work (which ended at 9pm) to let some steam off and not have to think about my little conflict for a while. It didn't work very well, since I was thinking about it all the time, to the detriment of my energy and I took about 5 mins of rest between each set. So the whole workout took 1.5 hours even though I did only 10 mins of cardio and 3 exercises On the other hand, I did go up when it came to leg presses and in reps with extensions. Perhaps I'll try to increase my squat volume next time too

#my venting #venting #gym #gymstuff

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m0rgan-isn · 6 years

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What’s the good app for tracking strength workouts these days? (Not MyFitnessPal)

I seem to remember people using fitocracy for a while but I don’t hear much about that anymore.

#gymstuff #girlswholift #strengthtraining

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bit-pay · 3 years

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planetfitness.alarm.....So what............................ I'm sure a lot of people believe that they gotta sweat (through cardio for example) in order to lose bodyfat So I just made a post to prove you wrong😅 When we lose body fat its not through sweating but through breathing. A smaller part of out bodyfat leaves our body through urine. Also remember that just breathing a lot from now on also won't make you lose bodyfat😂 In the end its all about one thing - CALORIE DEFICIT Comment down below if you didn't know this before👇 Follow..................................................................... @planetfitness.alarm for daily high quality content that will help you reach your true potential in terms of fitness. Join the team and start your journey of becoming the best version you can be TODAY🚀 👉 @planetfitness.alarm 👈 👉 @planetfitness.alarm 👈 👉 @planetfitness.alarm👈 #fitnessforeveryone #fitandhealthylifestyle #fitandhealth #fitnesstipps #fitnesstipsonly #gymforever #fitnesstipoftheday #fitnessinfographic #fitnessinformation #fitnesscontent #bodybuildingnatural #gymstuff #workoutadvice #fitnessstyle #gymroutine #gymadvice #gympost #gympower#gymforall #gymforfit #amazingfitness #gymnation #gymlifestyles #fitnessworkout #fitnessstyle #workoutgoals https://www.instagram.com/p/CKK1RlYDL2V/?igshid=zwq0rldy5ppp

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singh-motivation · 4 years

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Avoid thee foods to get your ABS REVEALED! - FOLLOW 👉 @Singh.motivation FOLLOW 👉 @Singh.motivation - #gymaddict and #gymsession are #gymtraining and #ilovegym in #gympower and #gymworld and #fitaddict and the #gymtherapy of the #gymdays and the #gymfam of all #gymathome of their #gymjunkies in the #fitworkout and the #missinggym in a #missgym way to #missingthegym a few #gymclosed in the #gympartner and the #gymstuff of the #gymgrind and a #workoutflow of a #gymlove of the #gymlover in a #gymlifestyles of a #gymfreak and a #gymadvice of a #gymtips and #gymnation #gympost #gymgear (at Chandigarh, India) https://www.instagram.com/p/CEV4VIxAUoh/?igshid=3qdaq4t5zeh8

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indian-yoga-girl · 4 years

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#Fbf. Remember them days when you could go to a gym?! . #weights #gymstuff #memoriesforlife #prepandemiclife https://www.instagram.com/p/CDUly5cjUi7/?igshid=kfmax29rhvpp

#fbf #weights #gymstuff #memoriesforlife #prepandemiclife

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1200adayok · 5 years

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🛒 Haul 🛒 I bought yet another pair of hyba leggings. The sales are too good. This one was originally over $50 and I paid only $20. I love the quality and the price. I even wore these to work today. I think I can get away with it because they are more of a bootleg cut. I like leggings I can wear to work because I can go to the gym after work and I don't have to carry as much. 🛒 #haul #shoppinghaul #leggings #hyba #rietmans #hybaleggings #gymstuff #gympants #gymbunny #gym #workout #outfit #athleisure #athletic #fashionhaul #worktogym #girlswholift #fashion #pants #rietmanshaul #hybahaul #gymbag #canadianblogger #fitness https://www.instagram.com/p/Bs62z44hWi-/?utm_source=ig_tumblr_share&igshid=15obcmmu4v4b0

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