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#health equipments
metromedi-2022 · 1 year
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https://metromedi.com/c/health-care/638465580
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reliefcounselling · 2 years
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spot-what-you-need · 2 years
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squiddlysq · 5 days
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Finished System Collapse the other day & Murderbot has never been more relatable
First image based on this post by @murderbot-moodboard
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theeretblr · 2 years
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Also a kind reminder that I am not your therapist. I appreciate that my content may have helped you in some ways, but please do not trauma dump on me.
It feels harsh to say, but I am not the person you should go to if you are struggling with thoughts of self harm or other dark thoughts. If I have helped you get out of that sort of spot with my content, please also keep that to yourself. Some have even asked me what to do if they are stuggling with abusive households and other issues.
I am not a professional. I am a random 23 year old with problems of my own. There are actual resources out there to help you. You Are RAD is a charity that provides free therapy services. They can actually provide long term support.
Also for all the coming out questions I get, here's a link to a handbook with lots of great info:
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lewmagoo · 6 months
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y’all remember last week when i was having a crisis over my chosen career path? i have come to the conclusion that teaching truly isn’t for me, in my heart i just know it isn’t, and there are so many factors that went into me deciding that. so i’ve made the decision to further my education and go into another passion of mine: the writing field. ever since making that decision i’ve had so much peace. obviously there are a lot of kinks i have to work out, and i still will be working at my current job for at least another full year until or two i can get my feet under me. for my own well-being, this is the best decision for me and it feels so good to say that
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sensible-tips · 1 year
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Fitness Friday- No weights? No Problem!
Example of a full body workout, including cardio, that can be done without equipment and in limited space.
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thefirstknife · 8 months
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Getting real sick of a certain subset of Destiny players complaining that it’s a baby game and crying to Bungie to nerf exotics and abilities when their ENTIRE POINT IS TO BE STRONG in specific ways as if they are being locked into using them.
IF YOU WANT AN EXTRA CHALLENGE STOP BEING SUCH A DPS GOBLIN AND JUST EQUIP SOMETHING THATS NOT TOP TIER META AND STOP COMPLAINING JESUS FUCKING CHRIST
MOOD. Go off.
It's incredibly annoying to me. They always use the argument of "the game should FORCE me to do things, I should not SELF-IMPOSE challenges." And like. ? I'm sorry but what? It's a video game for a big audience, it's here to be playable and accessible to the widest possible playerbase. There are plenty of ways to make the game difficult for yourself, so knock yourself out if that's your thing, but don't force others into it.
Like, I enjoy hard content, I regularly at least attempt day 1 raids, I do master raids, GMs, solo and solo flawless content and all that. But only when I want to. Sometimes I don't and I don't want to suffer in a patrol zone or struggle in a seasonal activity I'm doing for the story. The majority of the players don't want that. Designing games for the professional gamers only has NEVER been a good idea and never will be. Fifty streamers can't sustain a video game. It needs casual players who will want to come back to the game instead of feeling defeated.
One of the reasons I really enjoy helping others is because I know that casual players tend to struggle in stuff that's basic activity for me. I've seen people unable to get through a strike. I've sat for 10 minutes rezing someone who couldn't do the jump in a seasonal activity. I want those people to be able to play basic content without feeling frustrated and I want them to know that there are people out there who will help them out.
And this doesn't apply just to basic content, although it should start with that. I think all dungeons and raids and everything should be things that all players can complete. Fine, doing a master raid with all challenges should be tough, but it should be achievable with time and practice, not impossible. What a lot of these "pros" want is just completely divorced from reality.
It takes days and days of practice every time a new master raid is out for me and my team (all with thousands of hours of playtime) to get comfortable to finally finish it. We're far from casual players and it still takes a lot of time to be able to finish hard content. Making it even harder is insane to me. Like, if something is so hard that my team full of people, each with 5000+ hours of playtime and a coordinated team that's been raiding together for years now can't finish it, that means it's absolutely impossible for probably 90% of the playerbase. That's wild to me. Raids and GMs should have more people playing them. If master raids are too easy for you, Mr. I-Play-Destiny-For-A-Living, that's on you buddy. Unequip the super god tier god roll meta guns and loadouts or play something else.
And ofc, another excuse they make is "if I don't use meta, I am not going to win a raid race!" Then don't. Idk. Let me play you the tiniest violin. This affects literally nobody except a grand total of 50 people. Run your meta in day 1, and play with random shit otherwise. Play raids with all white weapons. Play without mods. Play without a HUD. Do things solo only. I don't know, make up a way to spice things up for yourself. I'm not interested in that and neither are 99% of the players out there. The game is genuinely hard enough for the majority of the players. On top of that, I am here to feel like a powerful space fantasy superhero. I am NOT here to die to dregs in patrol zones. If there's ONE thing that I know for a fact that put people off from Lightfall (as in this year of Destiny), it's the difficulty changes. They're annoying, frustrating and for some a barrier to entry more than anything else.
#destiny 2#gameplay#ask#long post#i really do love helping but i can't not feel bad because once the people i helped are out of my fireteam...#...there's no telling what other experiences they'll have#there's so many speedrunners and people who don't care and people who just aren't helping and are instead mocking others#you can only do so much for a few people you see in activities#this season's activities are super tough. every time so far I've played everyone in the team was struggling#i'm gonna have to start going into altars of summoning with my full support build warlock just to sit in there and help people#istg the 'pros' have to get their loadouts restricted. go play with non-god tier armour sets and guns#equip the same loadout that some casual player has available and let me see you then#this idea that everyone has minmaxed best equipment available at all times is bizarre. please get your head out of your ass#'i have perfectly rolled all artifice armour with perfect stat exotics for every loadout because i have infinite time to grind' okay dude#most of us aren't being paid to play destiny. lmao#'the game used to be hard' no. you got better. you mastered it#why is this so difficult to understand. everything is hard when you first start. 5000 hours later it no longer is#the game is fine. the 'health of the game' is fine. you mastered it and outgrew it#either impose challenges on yourself or find something else#like. when i first started GMs they were almost impossible for me#now i play them for fun. they're still challenging but they're not the same level of hard and I'm fine with that#i enjoy them as content and they're still entertaining#and when a new GM comes out it's a new challenge to master so it'll be hard at the start#as everything ever in the world#if that's no longer enough for you then you just outgrew the game and should probably move on#the only reason why some things used to be hard was poor quality of life that got improved over time#not being able to mantle in d1 is not difficulty. it's just not good design. it was fixed and improved#the bitching about light 3.0 as well. man. just don't use the 'OP' fragments. it's so easy to unequip them#i personally love the variety and all the options i have now as opposed to before#okay tag essay done. fhkajhakfhksjf
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writingjourney · 2 months
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You know, sometimes something super small can cause me to struggle with my mental health for weeks and set back all of my progress and it's just, I wish I could just be kind to myself and not obsess over these tiny flaws. My default is to be outright cruel to myself when I would never treat anyone else like that. It's so wild to me that I even have it in me to speak to someone like I speak to my own self.
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corpusaesthetics · 1 year
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Whether you think you can or think you can’t - you’re right.
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palms-upturned · 1 year
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Tbh as a cane user it’s a little funny to me that Harry gets shot in the leg (and potentially the shoulder) and then has to just. Continue w his Jamrock shuffle. Sounds like a wheelchair situation to me, but damn, nobody had even a spare cane for the guy? Crutches, perhaps? Couldn’t even like go out and get a particularly large stick? He reopens his wound just by taking a nap and having a nightmare, and then if u try and let him catch his breath you’ll just trigger the idle animation where Cuno makes Harry give him a piggy back ride 😩 and then you can’t even do drugs about it or Jean will bully you. How about I shoot YOU in the shoulder and the thigh and see how well YOU do even trying to MOVE without fourteen different substances in you, hm?? Anyway I think there should be a cane in the game with +2 Pain Threshold (pain management) +1 Volition (soldiering on) -2 Hand/Eye Coordination (hands full) and +1 Half Light (improvised weapon)
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metromedi-2022 · 1 year
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reliefcounselling · 2 years
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4st4rion · 6 months
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why you mad? because his pussy pops severely and yours don't?
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holyguardian · 13 days
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I don't think I posted it here, but I will be slower in general for a couple weeks. I have been attempting to pick at stuff and things but stress is a killer for creativity, hoping to be more present again when I have an update on a family health matter.
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shopcourtsgrenada · 3 months
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5 Benefits of Regular Exercise and Fitness
Exercise machines and home gym equipment
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Regular exercise and fitness offer several benefits that contribute to our overall well-being and longevity. Here are five key advantages:
Improved Physical Health - Engaging in regular exercise strengthens the cardiovascular system, enhancing heart health and reducing the risk of conditions like heart disease, stroke and high blood pressure. It also helps maintain a healthy weight by burning calories and building muscle mass, reducing the likelihood of obesity and related health issues such as diabetes and metabolic syndrome.
Enhanced Mental Health - Exercise isn't just beneficial for the body; it's also crucial for mental health. Physical activity stimulates the release of endorphins that promote feelings of happiness and reduce stress and anxiety levels. Regular exercise has been linked to lower rates of depression and can improve overall mood and self-esteem.
Increased Energy Levels - Exercising regularly boosts energy levels and improves circulation and oxygen flow to tissues, leading to increased stamina and reduced fatigue. Even short bouts of exercise can provide an immediate energy boost, making it easier to tackle daily tasks and activities.
Better Sleep Quality - Those who exercise regularly often experience improved sleep quality and duration. Physical activity helps promote deeper and more restorative sleep. Additionally, exercise can help reduce the symptoms of sleep disorders such as insomnia and sleep apnea, leading to a more refreshed and rejuvenated feeling upon waking.
Longevity and Quality of Life - Consistent exercise is associated with a longer lifespan and a higher quality of life in later years. It helps maintain mobility, flexibility, and balance, reducing the risk of falls and injuries as individuals age. By promoting overall health and well-being, regular exercise allows people to enjoy an active and fulfilling life well into old age.
Regular exercise is the cornerstone of physical health and mental well-being. It enhances endurance, strength, and flexibility while reducing the risk of chronic diseases like heart disease and diabetes, and also enhances mood, cognition, and sleep quality.
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