i sometimes think that the only thing standing between me and experiencing a full life is my weight.
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Heard my skinny friend say that she just forgot to eat today and it was 8 pm!!!!! What?? What is this *forgetting to eat*???
You mean to say your life doesn’t revolve around food? The first thought when you wake up isn’t what you’re gonna eat that day?
You don’t wanna eat something tasty when you’re sad or happy and celebrating or just depressed??
You dont immediately start to calculate how much you can eat?
You don’t get so hungry when you think about food that all logical reasoning leaves your mind??
What is this? How do i be like this? My brain can’t comprehend how some people’s life doesn’t revolve around food because mine has for so so long🫠
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NOVEMBER IS GOING TO BE MY MONTH FR.
i’m so sick and tired of binging and gaining and losing the same kilos over and over again, so i’m deciding that November is gonna be my month, i will get back on track i will lose all the disgusting fat and i’ll try to be more active here
Wish me luck
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"ill start tomorrow" bitch you said that 6 months ago, look at you still
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Binge Triggers I need to avoid
"Just one handful"
Friends offering it to me
"I'll take a bite"
"I'll eat all my calories right now"
"I've already lost a lot of calories”
anything over 150 calories
Boredom
Being up too late
"I already binged, why not keep binging"
Tv and youtube videos
“I can give myself a break.”
"We can share."
"It's only ... calories."
Going downstairs without a plan
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(BLOCK DON'T REPORT!!!)
Leg ch3ck
Wygląd moich nóg zaczyna mi się podobać, ale tylko zaczyna i tylko trochę... (gdyby nie binge wyglądałabym sto razy lepiej) (muszę w końcu zacząć trzymać się limitów) (😭)
I wybaczcie jakość (aparat mi się trch zepsuł)
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I badly need to go back to my honeymoon phase I'm so disgusting rn
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okay going on tumblr after a binge is soooo humbling
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I wish I could just stick to what I planed to eat and not binge like a fucking pig
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This is such a great video for anyone who has BED. I strongly suggest watching this video even if you just want to learn more about binge eating disorder or learn how to help someone who has said disorder. This person always makes sure her videos are fat positive and anti-diet culture. She makes amazing ED recovery videos for multiple types of EDs, so check her YouTube channel for her other videos if you have a different eating disorder!
-Mod Worthy
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In case you want to binge, here’s what I did today. I bought a chocolate cake because chocolate cake is my favorite, ready to eat it all by myself because I didn’t eat anything yesterday and the day before yesterday, and I counted the calories. Then I took two more bites and I realized that my favorite cake isn’t even that good. And the icing was literally quite disgusting. But I kept eating because I simply couldn’t stop at that point. And then I ate all of the cake and of course it wasn’t even good, so it wasn’t worth the 1700 cal that I wasted on it. This is your sign to not eat that cake or those chips you’ve been dreaming about because once you taste them you’ll only sense shame and guilt, and it’s not worth it ❤️🩹
P. S. Also, my stomach hurts like a bitch rn 💔
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i was so fucking close to my gw and then i binged 😭i’m so pissed off at myself. i can’t even look at myself in the mirror or bring myself to step on the scale. i just bought a food measurement tool to motivate myself to be more precise with my cal counting.
i’m gunna fast for a few days to hopefully reach my first gw🤞🤞🤞
Feel free to send me meanspo while i fast !! 🦋🦋
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Mam dość ciągłego objadania się przepraszam Ana jestem świnią….
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ale ja jestem kurwa brzydka xd
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any tips on how to stop craving chocolate all the time???
please i need help!!!
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