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adoption-is · 1 year

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Remember that you are your own best friend, and not only is it okay to love yourself, it is a human right. You have the right to love yourself ferociously. Your unique traits, your best qualities, your worst traits, your failures and accomplishments, these are the things that make you the person that you are, and that person is wonderful! You deserve all the kindness, grace, forgiveness and encouragement thst you have even given to somebody else. You do not need to earn it. Remember to take time today, every day, for a little bit of self care. Draw a bath, have a special snack, go for a sensory walk, do whatever brings a smile to your face and lifts some of that weight off your shoulders. #adoptionis #podcast #adoptiontrauma #selfcare #adopteetrauma #fostercare #birthmom #birthfather #adoptee #adopteestories #adoptionishard #adoptionistrauma #attachmenttrauma #grief #griefhealing #traumahealing #healingjourney #souljourney #hobbies #baking #crafts #nature #family https://www.instagram.com/p/CpEBssquFJF/?igshid=NGJjMDIxMWI=

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reframingyou · 1 day

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talktoangel2 · 11 months

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Some examples Relationship Addiction of these actions are:

However, if you're experiencing relationship addiction and seeking help, consulting an “online counsellor” or therapist can be a beneficial step towards healing and addressing your concerns.

Feeling lacking in companionship without one

Frequently chatting about falling in love

Showing less interest in maintaining a good relationship than they do in being in love.

Most people think of addiction when they think of alcoholism or drug addiction, however behavioural addictions are also becoming more and more accepted by professionals. Addictions to activities like gaming and shopping are among them. Some claim that relationship addiction falls under this heading.

It's not enough to just want to be in one relationship after another or to want to be in several at once to qualify as "addicted." The same is true for falling in love too fast, wanting to start dating again very away after a split, or simply enjoying the sensation of being in a committed relationship.

If you are suffering from relationship addiction so best psychiatrist near me consulting

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rickygadvisor · 2 years

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Here's another gem 💎 from my friend and colleague Mrs. Nidhi Tewari!, CSW. Enjoy and give her a follow! #Repost - @nidhitewarilcsw by @get_regrammer You recreate the patterns that were modeled for you. This is how intergenerational trauma cycles are perpetuated. But eventually, you have an awareness of your unhealthy patterns and you’re tasked with addressing them. You get to choose whether you stay stuck in trauma time, or whether you show up differently in the present. Will you choose healing? Comment below! SAVE and FOLLOW @nidhitewarilcsw for more mental health content. #anxiety #anxiousattachment #attachment #attachmentstyle #attachmentstylerecovery #attachmentstyles #attachmentstylesanddating #attachmenttheory #attachmenttrauma #boundaries #codependency #codependencyrecovery #codependent #loveaddiction #mentalhealth #peoplepleaser #recoveringpeoplepleaser #relationshipgoals #selflove #toxicrelationships (at Miami Beach, Florida) https://www.instagram.com/p/CgTIcmkOO4K/?igshid=NGJjMDIxMWI=

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vipassanamahale · 2 years

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Taking the ownership of our emotions is the first step towards healing ♥️ . . . #attachmentstyle #attachmentstyles #anxiousattachment #relationships #attachment #attachmenttheory #disorganizedattachment #fearfulavoidant #attachmenttrauma #trauma #anxiety #codependency #relationshipgoals #codependent #healing #loveaddiction #healingtrauma #reparenting #epicinitiator #polyvagaltheory #couples #consciousdating #traumabonding #trustissues #relationshipproblems #anxiousavoidant #mentalhealth #therapy #secureattachment #avoidantattachment https://www.instagram.com/p/CgCUrVID3MV/?igshid=NGJjMDIxMWI=

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empressempathidi · 3 years

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#KnowThySelf ✨ #Rp @epicinitiator Before you go diagnosing yourself (or others) with Narcissistic Personality Disorder, Codependent, etc, please just throw away the titles and consider them ONLY as types of wounding. ⁣⁣A label does not make a person AND we are fully capable of healing, in fact, our body, our emotions naturally move towards wellbeing. We have neuroplasticity — we know that attachment styles as well as wounds can change and heal, so don’t get all wild on this one. ⁣⁣The other thing I want you to consider is the human animal. Try to think of the aspect of ourselves that is strictly instinctive and trying to protect itself and optimize survival. Consider the human spirit, the human soul as part of the whole but we can address it separately. ⁣⁣I think when we understand consciousness is layered, ever evolving and awakening it helps us have more compassion for ourselves. ⁣⁣This is a good time to announce that I’m part of an online summit called Crushing Codependence and it’s all about…you guessed it: codependence!!! So calling all my insecure attachment peeps! It’s free and if you want in you can visit my website and join my mailing list to be notified or stay tuned abd links will be up very soon!! Super excited to get this information out to you all!!! ❤️❤️❤️⁣ When we heal from the inside out, we have the confidence, self-trust and skills to enter into the right relationships and to honor our own feelings so we can opt out of ones that don’t feel good sooner. You deserve for love to be easy and rewarding. ⁣⁣For more info, follow the link in my bio @epicinitiator ⁣⁣⁣⁣#healthyrelationships #anxietyanddepression #attachment #polyvagaltheory #healingtrauma #anxiousattachment #avoidant #disorganizedattachment #fearfulavoidant #attachmenttrauma #attachmentstyles #reparenting #attachmentstyle #consciousdating #secureattachment #codependency #codependent #codependentnomore #codependencyrecovery #loveaddiction #loveaddict #boundaries #abandonment #enmeshment #narcissistic #relationaltrauma #relationaltrauma https://www.instagram.com/p/CVWORDaP7Nn/?utm_medium=tumblr

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laurenlcsw · 5 years

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Shout it from the fucking rooftops, friends. It. Is. Okay. To. Be. Needy. All needy means is that you have needs that aren’t totally being met. As @notesfromyourtherapist says beautifully in this image : People are built for emotional needs - it’s what defines being human. #relationshipquotes #relationships #needs #needy #needygirlfriend #needypeople #needypartner #needyboyfriend #selfcare #selflove #love #attachment #trauma #attachmenttrauma #relationshiptrauma #breakupquotes #breakup #breakups https://www.instagram.com/p/BtkGRCdnMvB/?utm_source=ig_tumblr_share&igshid=ufq8g6au29l

#relationshipquotes #relationships #needs #needy #needygirlfriend #needypeople #needypartner #needyboyfriend #selfcare #selflove #love #attachment #trauma #attachmenttrauma #relationshiptrauma #breakupquotes #breakup #breakups

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launicababyj · 2 years

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~If If I could, I would Just Hug in silence Let all my energy do all the talking. Vibrations flow through to show how much I miss you. Push away all the anger & confusion. No longer caring who and what's to blame. Hold on tighter without hesitation. Making sure you feel the undeniable L💜VE I have to this day. NO more Questions. 《To be Continued 》 ~written works copyright ©️ ~𝓛𝓪 𝓤𝓷𝓲𝓬𝓪 𝓑𝓪𝓫𝔂 𝓙. 🖤 Link on Bio Read more Link on profile #moodsmomentsandmemories @la_unica_baby_j #mywords #could've,would've,should've #regrets #regretsandmistakes #regretsinlife #regretsinlife #sinfulregrets #regretsandmistakesarememoriesmade #noregretsjustlove #attachmenttrauma #attachmentissues #letgoandletgod #lettinggo #holdingspace #momentsintime #momentsinhistory #poemsbybabyj #poems #poemsporn #poetrycommunity #wordporn #writer #poetryismytherapy #igpoetry #igpoems #loveletters #poetry #poetryporn #poemsofinstagram (at Somewhere Between Reality and Eternity) https://www.instagram.com/la_unica_baby_j/p/CYG6XjRuDPa/?utm_medium=tumblr

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shamedorg · 3 years

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Guilt comes with choice, shame does not. #shamed #guilt #shaming #childhoodtrauma #cptsd #attachmentparenting #attachmenttrauma https://www.instagram.com/p/CJbH-4gFR8q/?igshid=122gprm90xy6d

#shamed #guilt #shaming #childhoodtrauma #cptsd #attachmentparenting #attachmenttrauma

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louisewoodcock · 3 years

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Things I miss #concretepoetry #text #poetry #words #absurdism #situationism #abstraction #reality #arbitrary #conceptualartist #textbasedart #phonepoem #lovequotes #poet #artist #liveartist #grief #loss #attachmenttrauma #recovery (at Hulme) https://www.instagram.com/p/CHhrREYA7fk/?igshid=xlvgrdxc9nm9

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hildegardvonbingedrinking · 4 years

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"Trust 1" 9"x12" #abstractart #fluidartwork #fluorescent #sunset #fluidabstractart #fluidart #liquidart #liquidartlab #fluidartist #passion #distrust #fear #insecurity #attachmenttrauma (at Saint Paul, Minnesota) https://www.instagram.com/p/CDoaVPUgx6h/?igshid=dbxyuytunbwj

#abstractart #fluidartwork #fluorescent #sunset #fluidabstractart #fluidart #liquidart #liquidartlab #fluidartist #passion #distrust #fear #insecurity #attachmenttrauma

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reframingyou · 3 days

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sandysembler · 4 years

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I wanted to fight! Ever felt that way, ladies? ⁣ ⁣ 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗺𝘆 𝗵𝘂𝘀𝗯𝗮𝗻𝗱 𝗮𝗻𝗱 𝗺𝗲 𝗺𝗮𝗸𝗶𝗻𝗴 𝘂𝗽 𝗮𝗳𝘁𝗲𝗿 𝗮 𝘁𝘂𝘀𝘀𝗹𝗲. 𝗜 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝗜 𝘄𝗮𝘀 𝗶𝗻 𝗮 𝗿𝗲𝗮𝗹 𝗳𝘂𝗻𝗸 𝗮𝗻𝗱 𝘁𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗼𝘂𝘁 𝗼𝗻 𝗵𝗶𝗺. ⁣ ⁣ 𝙒𝙝𝙮?⁣ ⁣ Your feminine wants safety to access her beautiful and unique emotional chaos. ⁣ ⁣ She wants to know love won't get taken away.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ She wants to know that she can go in to open hearted anger, rage, doubt, confusion, overwhelm, frustration, and sadness… and still have him by her side. ⁣ ⁣ (Open hearted is key here. If you aren’t, it’s abusive. A conscious man will know the difference.)⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ That's why you find yourself repeatedly exploding around your man.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ 𝙔𝙤𝙪'𝙧𝙚 𝙩𝙚𝙨𝙩𝙞𝙣𝙜 𝙝𝙞𝙢.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ You're testing his ability to hold it, to hold you.⁣ ⁣ If he dives right into defense or numbs out, when you feel… you start to lose your trust in him.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ You want to feel his hand behind your head and a whisper into your open heart, a creative attempt to bring you back to love.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ That, you can trust.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ A conscious masculine presence sees far beyond the moment.⁣ ⁣ Want to know more about YOUR Sacred Feminine and Masculine and how to surrender into these energies moment to moment? ⁣ ⁣ 𝙏𝙖𝙠𝙚 𝙦𝙪𝙞𝙯 𝙩𝙤 𝙜𝙚𝙩 𝙨𝙩𝙖𝙧𝙩𝙚𝙙!⁣ (link in bio) 𝙬𝙬𝙬.𝙨𝙖𝙣𝙙𝙮𝙨𝙚𝙢𝙗𝙡𝙚𝙧.𝙘𝙤𝙢/𝙦𝙪𝙞𝙯 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #attachmentstyle #relationshipskills #divorcecoach #relationshipproblems #relationshipgoals #attachmenttrauma #relationshiptalk #lovelessons #divinefeminineenergy #relationshipcounseling #sacredrelationship #love #narcissistabuse #sakredshe #datingtips #relationshiptherapy #naturallyconsciouslove #healing #relationship #attachmenttheory #breakups #relationshipadvice #relationshipdynamics #codependent #relationshipmemes #couplestherapy #marriageproblems #narcissismawareness #relationshipsgoals #consciouscoupling @johnhallcoaching (at Pass-a-Grille Beach) https://www.instagram.com/p/CCVzDwBJOMn/?igshid=y06p7mdtqd6p

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overtymesimms · 4 years

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I held on for so many years afraid not to get her in trouble. I didn't want to get in trouble. Afraid if I said something no one would do anything anyway. Too many years living in shame, disgust, and resentment. Although my mom has an open door policy we also grew up in a keep your mouth shut society. Speed it up I told my mom after being triggered at a holiday event, which I couldn't sit at any longer. Later to find out that she stood up and spoke for me. I wish I knew I could tell her sooner. My mother never told me but word got out and I begin to heal. Thanks, mommy #Innerchildhealing . . . . . . . #innerchild #selflove #healing #innerchildwork #innerchildhealing #cptsd #love #cptsdrecovery #adultchildrenofalcoholics #codependency #attachmenttrauma #emotionalneglect #healthyrelationships #attachmentstyles #fearofabandonment #emotionalunavailability #childhoodtrauma #relationshipcoach #insecureattachment #selfdirectedhealing #selfreparenting #lonelyrelationship #healingshame #emotionallyignored #developmentaltrauma #acoa #coda #loveaddiction #codependent https://www.instagram.com/p/B94ahebpJQO/?igshid=1xxzp06h8th3g

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wearwolfapparel · 5 years

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A part of my traumas have left me with severe abandonment issues, I've had to do constant shadow work to detach myself from this and the related codependency. A lot of that work was made possible with the things listed here.ot still have more to do but the difference is huge from how I used to be. ------------------------------------------------------ Reposted from @bobbyjodearnley (@get_regrann) - #attachmentstyle #attachmenttrauma #attachmentstyles #attachmentheory #attachmentwound #fearofabandonment #abandonmentissues #abandonmenttrauma #anxiousattachment #anxiousattachmentstyle #preoccupied #preoccupiedattachment #fearfulavoidant #fearfulavoidantattachment #disorganizedattachment #emotionalregulation #selfsoothing #selfhealing (at Urban Shaman Company) https://www.instagram.com/p/B4Sd38xny4m/?igshid=cz0an65lupmn

#attachmentstyle #attachmenttrauma #attachmentstyles #attachmentheory #attachmentwound #fearofabandonment #abandonmentissues #abandonmenttrauma #anxiousattachment #anxiousattachmentstyle #preoccupied #preoccupiedattachment #fearfulavoidant #fearfulavoidantattachment #disorganizedattachment #emotionalregulation #selfsoothing #selfhealing

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empressempathidi · 4 years

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🎯 Life shows us our shadows & our light through relationship mirrors (Not just romantic ones). . Reposted from @epicinitiator No better, no less. We #attract our #healer aspects and #wounded aspects. We get the #good and the #bad, which is why they’re so #attractive to us. What #feels familiar about these romantic crushes is in the ways they treat us, it’s familiar because we learned it and internalized it. ⁣ ⁣ To some degree, how we treat ourselves gets mirrored back to us. It’s not always straightforward, it’s often more like a fun house #mirror. ⁣ ⁣If you look, you’ll find it, it may be a little distorted, but it’s there.

I remember complaining to a partner about not feeling heard. “I hear you!” he’d say. It never ever felt like it; then, I realized that I was the one who wasn’t listening to myself. ⁣ ⁣ What I wanted from him, I wasn’t even giving myself. I didn’t know that initially because I was working out a lot of other awarenesses, things I’d pretty much avoided for years. ⁣ ⁣ Like attracts like, but polarity keeps it together. The more comfortable we get with opposing aspects of ourselves and learn to integrate what we truly need, the more sustainable our relationships become. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #relationships #anxiety #attachment #polyvagaltheory #healing #anxiousattachment #attachmenttrauma #attachmentstyles #reparenting #trauma #consciousdating #relationshipgoals #codependent #couples #relationshipproblems #codependency #ambivalent #loveaddiction #attachmentstyle #attachmenttheory #traumabonding #traumabond⁣⁣ https://www.instagram.com/p/CGGtpmpn4uZ/?igshid=1rsjdv78piurl

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