#mental heath check | Explore Tumblr Posts and Blogs

kittyburger · 5 months

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A friendly reminder to anyone currently doomscrolling and/or on tumblr feed mental scroll lock:

Take a break. Give your eyes a short rest, be that by closing them or by staring at something farther away than your screen for 30 seconds. Unshrimp your spine. Take a drink of water or stretch if you can. Take your meds if you haven't yet.

#mental heath check #rest post #vibe check #posture check

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ghostlythunderbird · 10 months

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Hello guys, gals, and my non binary pals! I have a quick lil update for you all about where I've been recently.

In the last few weeks I've been rereading all the wonderful comments and reblogs on all my work as of now and I cannot say enough thank yous for everyone's support! Unfortunately though I am announcing I'm taking a Hiatus to focus on my mental health, my job in the active military takes a toll on your body and mind and I'll admit, having two heart conditions while working a physically demanding job is NOT fun. I will be working on the next few chapters of “The Pack” while I'm gone, I'm not leaving yall hanging I promise.

But with this all, just a simple friendly reminder to check in on people, weather they are friends, family, or just mutuals you randomly follow because of your favorite himbos be sure to check in and see how they're doing. It may not be much but it does go a long way I promise you!

Once again I love you all who have supported my writing, listened to my late night ramblings (that means you K, Del, and Space Mom) and have loved my fics so far, I'll be back and ill be bringing the spice~

Love y'all lots ~ Mystic ❤️

#mystic speaks #mental heath awareness #check in on the homies yall #hiatus

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emmmsie · 7 months

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These are important. Please don’t forget these lessons. This is to anyone who has anyone dealt with toxic family members…. Fuck em.

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dinosaurchickennuggie · 1 year

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I hate being strong all the time, always talking care and dancing around the feelings of those around me. I hate making sure everyone else is sleeping, drinking water, taking mental health brakes and ALWAYS empathizing with people even if I don’t understand. I just want to be cared about, cared for, prioritized, for ONCE have someone do that for me. I’m so tired of being the parent friend and the therapist friend. Yet I can’t stop, I can’t because I don’t want them to feel the way I do, so I have to be there for them, even if it hurts me to do so.

#bd/sm brat #bd/sm dynamic #bd/sm lifestyle #ftm sub #bd/sm daddy #bd/sm kink #bd/sm relationship #funishment #dd/lb brat #ftm brat #nsft brat #love me #therapist friend #mom friend #dad friend #mental illness #mental heath awareness #check in on ur friends

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seeking-phantoms · 29 days

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cissyenthusiast010155 · 4 months

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Hi,

I don’t usually do stuff like this but I have been having trouble managing my stress levels lately and my partner has done a great job helping me but sometimes I can’t even articulate how or why I’m feeling the way I do. Between college and other life things I just feel like I’m gonna crumple from the weight of everything. I’m trying my best but I’m still fighting

-🦎

Hi dear anon…! First of all, I want to say how proud I am of you from reaching out, especially if you don’t do it often. You are so brave ♥️ Thank you for sharing, thank you for being vulnerable.

You emphasized that your stress levels seem to be out of control. *sigh* I hear you, anon. And your feelings are valid. 💞💞 I am so glad that you have a supportive partner around you, so you don’t have to fight and go on this journey in your own. Having good support takes part of the weight off a good amount of the time. You are valid, and it’s okay not to be okay.

You mentioned not being able to articulate how you’re feeling and why you are feeling something. Take some deep breaths for me. It’s okay to sometimes not have the right words. And it’s okay to not always know why you feel some way. I would recommend you try other ways of processing and articulating your feelings besides speaking. Maybe try writing, art, music, exercise, cooking, etc. Try to find an alternative outlet, and you might find that words then come easier.

Sometimes life can be really heavy and stress-filled… With college and other others alone, it sounds like you’ve got a lot on your plate. Please make time to take care of yourself, sweet anon. Remove some things from your plate if you have to, minimize your stress. Communicate your needs as clearly as you can. Make time for yourself. You got this.

*sigh* I feel you when you say that you feel like you’re going to crumble at the weight of everything ♥️ I tend to think of Atlas holding up the sky when I hear that phrase, and the image I imagine of the person I see is always so painful but resilient. I am so glad that you are still fighting. That’s the right thing. Don’t give up. Persevere, through thick and thin. It will get better. All will be okay. You got this, sweet anon.

Thank you again for your vulnerable sharing, anon. It means so much to me. You are so brave. Don’t ever hesitate to reach out 🥰 I hope you have a lovely day/night!! 💞💞

Talk with Me ❤️‍🔥

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runs-4-pinkcupcakes · 1 year

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It’s going to be a long weekend for me. 1 year ago was the last time I saw my mother in person. I spent Mother’s Day 2022 with her and I’m so thankful for those last hugs and laughs. My mother was full of Southern grace and beauty. And she was extremely private and until she was suddenly gone, I had no idea of all the pain and suffering she experienced over those last years. It’s incredible the secrets she kept to not be a perceived burden on her children. So much so, that in the end when she needed us the most, she wouldn’t ask for it. And today, my heart still breaks into a thousand pieces wishing she had given me the tiniest hint she needed me. I miss you, Mama. ❤️

#tw parent death #tw mother death #tw suicide #personal #selfsun #selfie #1 year ago #mother’s day #suicide prevention #check on your friends #check on your loved ones #check on the elderly #check on your children #mental heath support #mentalheathawareness #coping with grief

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aesthetic-solar-space · 11 months

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Anxiety/Mental Health check - welfare check

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dearjewels22 · 1 year

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Cause sometimes the strong ones need you the most. -Destiny Rogers

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samthespoonhater · 8 months

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Check In!

How are you doing? Are you having a good day? Any troubles resting on your shoulders?

This is a safe space, anyone making fun of anyone will be reported and blocked.

Take a moment to do a little self check in. Any weird scary uncomfortable feelings, set them down for a second, breathe in. You can pick them back up when you scroll away. Just take a second or two to breathe.

#check in #mental health #mental heath support #mental heath awareness #self love #check up #breathe #peace #heal #journey #vent

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embeccy · 10 months

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"I don’t know a perfect person. I only know flawed people who are still worth loving."

- unknown

This quote is so beautiful 🥺

Find more stuff like this on my Instagram!

- Embeccy

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lastwave · 1 year

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hmm just saw maybe the worst interpretation of the klaasje half light check on the planet

#hugh txt #implied instead of harry. getting s/aed that harry was the s/aer. but HALF LIGHT is the one to say that you know how it is. the fight or #flight response. the trauma response. if harry WAS the s/aer it would probably have been PI to say it. but who's saying the check is really #important to the context.#also in that post just a lot of conflating mental heath crisis with being a shithead #harry WAS an asshole. but the examples that post provided were. not good examples of that

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emmmsie · 6 months

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!! CoolWorks Jobs PSA POST !! - REBLOG for resources!!

Hey yall so I just got a job offer from Grand Canyon National Park through a website agency called CoolWorks. Let me tell yall about this website okay? It has tons of resources, jobs all over the country, outside the US, and there are currently job openings through them in Hawaii even.

What’s coolworks though? It’s a job agency that has employers post jobs to their website for people of all backgrounds, nationalities, races, gender, etc etc etc. NOBODY is discriminated against and everyone is accepted! That’s the best part! Coolworks is HUGE on acceptance!!! Oh and.. Coolworks employers offer you HOUSING ranging from free to at least…. $75 a week coming out of your paychecks usually for exchange in working 40+ hours a week so it’s NOT BAD. That’s actually awesome!! Food is free, some places only charge like.. $3 a team meal, but usually food is free!

You’ll have a roommate, you can bring a car, you don’t have to bring a car, some of the dorms you’ll be living in at a 5-10 minute walk from your job!!! That’s awesome too!!! You DONT need your car for almost…. Half the website jobs!

“Is this safe?” YES. I promise you all. It’s safe and you can trust it. You can find reviews online, and on TikTok especially. “CoolWorks/coolworksjobs” there’s so many other people on social media who share their CoolWorks experiences! It IS SAFE. My new employer who just hired me told me that I don’t need a car, and that they have “paths” to walk to and from work and your dorm- but she also said, “but we do not like our employees walking in the dark so we have a shuttle that can take you to and from-“ SO that was great on her part!

Yall!!! Listen!!! Do this!!!!!! Apply to CoolWorks and put your best foot forward! Don’t be scared! Go out and explore the world y’all!

This is for those especially who have had a toxic family, abusive family, emotionally abusive family….

This is for those who cry themselves to sleep and want something more, want to do something new, and run away from toxicity.

This is for those who want to build themselves back up and be independent!

If you have had a bad childhood, and a toxic family like me…. If you’ve had a family who…. Doesn’t accept you….. and you wanna run away and be independent and work and be happy somewhere else… please apply on coolworks yall! Please please please. This is for those who wanna travel and see the world and get away from any situation!

I highly recommend this!!!

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emlynphoenix · 1 year

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I’ve been 🦋☔️ lately; how are YOU doing?

#mental heath support #mental health matters #mental health #check in #emotional support

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seeking-phantoms · 29 days

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bishopknight0517 · 2 years

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The Sun

We often look up in the sky

Wondering if we matter in the grand scheme of things

We find ourselves nothing but a speck on a floating rock

In a universe that has countless other solar systems and unfound life

It makes us feel small and insignificant when everything is considered

However

When we look at ourselves

We don’t consider that there’s a world that revolves around us

In a relationship or in a simple friendship

We are the sun that brings life to others

Or perhaps we are that little bit of shine that pushes away the clouds of a bad day

Sometimes though a supernova can happen without warning

That’s why people should check on each other

Because a supernova is devastating to witness and will have an effect on the planets around it

But it wouldn’t know

#original poems #original poetry #poems by me #poemsbyme #short poetry #short poems #happy poetry #happy poem #mental heath awareness #check up #on your friends

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