#workout hacks | Explore Tumblr Posts and Blogs

fitnessdear · 1 year

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#fitnessgoals #exercise #home workout #workout tips #shoulder workout #fitnessdear #workout hacks

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bloggersmap · 1 year

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#Best Workouts #Workout hacks #Improve the Quality of the Breathy

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1000-life-hacks · 1 month

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#fitness #gym #exercise #workout #life #hacks #life hacks

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positiveupwardspiral · 1 year

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skinny-balllz · 1 year

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¡ make me skinny !

1 like = 10 squats

1 comment = 20 crunches

1 reblog = 1 hour fast

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girlscience · 7 months

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the RAMPANT consumerism on the section of youtube I have ended up on recently is actually kind of disgusting to me. if I see one more video of a perfectly manicured hand with a hint of a sweater sleeve putting things in a target cart or using 100 bottles for a skin and hair self-care day or using 50 different cleaning products in an enormous, pristine, white home while a random pop song remix plays in the background I'm going to start destroying things.

#I know exactly how I got here #there is a specific crossover of decluttering/production hacks/workout plans/minimalism/motivational videos that leads directly #to very wealthy stay-at-home women doing sunday resets and target hauls and restocking and organizing the guest bedroom #and 4 hour pre-vacation self-care videos #but it is so BAD. I am not saying don't buy things or take care of yourself or anything like that #I literally have mentioned several times in the past two weeks that I was waiting on packages in the mail!#but GOD. the difference between buying a set of dvds I'm going to use until they fall apart #and literally having 4 bookcases of skin care products is ASTRONOMICAL #I cannot imagine a single reason anyone would ever need that much stuff #and it's All so sanitized and perfected and nothing can be out of place and it's just awful #that girl aesthetic/it girl/clean girl aesthetic/etc etc #and every single woman in these videos is perfectly shaped and tanned and hair done up #and they all wear these matching set workout fits #just oh my god girl!!!!!! what are you doing????!!!!!??#I don't know. I don't know that there's a point to this besides me complaining and being upset #but it's just so antithetical to the way I want to live and I know it's so bad for the environment #and I know it is encouraging so many people to look and act just like that #and I hate it!!!! it feels like we are never getting out sometimes for real #maybe I'm being mean. maybe they are actually very conscientious of the environment #and maybe they are only showing a once a month shopping trip #and maybe they have just been sent a ton of PR packages that they have to figure out how to store #but. it really doesn't feel or look that way

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letsberealgenz · 23 days

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attract the attention you want ✨

youtube

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newworldorder1600 · 1 year

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Do you want to discover the fastest way to lose weight?Then click here- https://thepagepro.com/cdbiron/Exipure

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sl1cedguts · 10 months

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if u wanna loose weight just get addicted to weed and smoke non stop for like 3 years then stop smoking completely. you will have no appetite whatsoever

#lifehack

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hella1975 · 1 year

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happy eurovison!! do your stretches!!!

babe it's been days since i did my stretches at this point im too scared

#in my defence idk WHAT was going on with my sunday shift bc i only waitressed 7 hours and that's a pretty normal shift for me #like im aware compared to a normal person it would be very difficult to just out of nowhere expect them to be on their feet #walking back and forth the entire length of a restaurant regularly carrying heavy things all the while keeping up ABOVE AND BEYOND socially #for SEVEN ENTIRE HOURS with ZERO BREAK like masking that entire time on top of the 7 hour physical workout #like it's insane if u think about it for more than 2 seconds and im really trying to bc every time i falter i beat the shit out of myself #and like? NO? my job is actually very physically demanding and emotionally draining compared to most people's day-to-day activity #it's gonna have impacts sometimes!#so yeah long story short i finished my shift sunday and when i tell you my legs LOCKED UP in bed that night #like mainly my thighs but it was all in my hips and knees and it was so bad that i lay there until 2am before getting painkillers #bc i couldnt hack it #which is SAYING SOMETHING for me bc im normally both quite good with pain and also a hardass for taking painkillers #ive had that happen once before (again after waitressing lol) & never worried about it but my mum recently got diagnosed with arthritis #and ever since ive been like. Looking at my own joints any time they even HINT at playing up #like i am RENOWNED for inhereting all of my mum's medical shit from mental to physical like i KNOW i'll get it it's just a matter of when #and yeah that was sunday it's now tuesday and my thighs STILL feel bruised #and im like. embarassed about it bc it's not like i did anything spectacular? and idk why it's happening?#yeah idk hiiii rori did u like me ranting about my physical health in ur stretch reminder ask sorry do u still think im hot <3 #ask

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apleiphone2 · 8 months

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everytime i feel inferior i get down on the floor and do 20 pushups and it does not help at all

#workout #stress #inferiority complex #inferiority #pushups #funny #joke #hacks #tips

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introvertedkour · 1 year

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WAKING UP AT 5AM

Waking up early means you're already ahead of everyone else. Waking up earlier gives you more time to;

Workout🧘

Plan your day📝

Work on business💻

Be more productive📊

It's a huge life hack and gives you more time to achieve your goals.

#life quotes #mental health #introverted kour #5amclub #its 5am #workout #plan your day #business #sidehustle #stay productive #productivity #side business #aesthetic #life lessons #life hacks #achieveyourgoals #achieve success #achievegoals

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loverforthelasttime · 2 years

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Become the type of person you want to attract

Simple as that

#poem #poetry #life hack #diet #workout #nutrition #health #healthy diet

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theinashow · 2 years

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110 kg (242 lbs) hack squats

Aimed for 6, did 7, almost went for 8 but it felt too risky

For not being able to squat for years and construction site work forcing me to skip some workouts, I'm happy with my progress and doing two more sets after going up to 135 kg

#me #workouts #hack squats #bear #don't mind my ass sticking out

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zankalony · 1 year

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What’s the most fun way to exercise?

Exercise should be regarded as tribute to the heart. – Gene Tunney, pro boxer Exercise is not only good for your health, but also for your mood, energy and creativity. But sometimes, it can feel like a chore or a boring routine. If you’re looking for some fun ways to exercise that don’t involve a gym membership or a treadmill, here are some ideas to spice up your fitness journey: Hiking,…

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#dailyprompt #dailyprompt-1903 #exercise benefits #fitness challenges #fitness goals #fitness hacks #fitness humor #fitness inspiration #fitness motivation #fitness quotes #fitness tips #fun exercise ideas #fun workouts #how to make exercise fun

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luciaestelle · 2 years

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Happy Tuesday!!

What steps are you taking to make sure you show up as your best self?

I fell off my workout regimen for a bit but I’m back at it again and I’m so excited! I decided to try the Keto diet as part of my weight loss plan coupled with intermittent fasting(18:6).

On a keto diet, you cut back on carbohydrates, also known as carbs, in order to burn fat for fuel. It can be effective for weight loss and certain health conditions.

I was able to get my 30 day- custom Keto meal plan for close to nothing. You can get yours here

I’d love to know what you’re doing to improve or maintain your health.

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